Automatically translated.View original post

231 followers

Follow

Follow

Follow

0 saved

1

Ready to eat

Wading through the garden and Salad Roll, Brother Matt.ตลาดนัดขนส่งพื้นที่ 4

5/4 Edited to

การไปเยือนตลาดนัดขนส่งพื้นที่ 4 นั้นถือเป็นประสบการณ์ที่สนุกและน่าตื่นเต้นมากครับ ที่นี่ย่านนี้ขึ้นชื่อเรื่องความสดใหม่ของผักและวัตถุดิบ ทำให้สลัดโรลที่ทำจากผักสดๆ รสชาติอร่อยและกรอบมากขึ้น ด้วยบรรยากาศของตลาดที่เปิดโล่งและดูสะอาด สร้างความมั่นใจในการเลือกซื้อของกินและวัตถุดิบต่างๆ ได้อย่างเต็มที่ ผมเคยลองทำสลัดโรลเองที่บ้านโดยนำผักสดจากตลาดนี้มาปรุง ผักสดกรอบและหอมมาก ทำให้รสชาติของสลัดโรลโดดเด่นและออกมาดีอย่างไม่น่าเชื่อ นอกจากนี้ยังมีบรรยากาศที่เป็นกันเองจากแม่ค้าผู้ขาย ทำให้รู้สึกอบอุ่นและอยากกลับมาอีกเรื่อยๆ หากใครรักสุขภาพและชอบทานอาหารเบาๆ ที่เต็มไปด้วยคุณค่าทางโภชนาการ ผมแนะนำให้ลองมาที่นี่ดูครับ รับรองว่าคุณจะได้ทานอาหารที่สดใหม่และได้บรรยากาศชิลๆ ของตลาดนัดที่ไม่เหมือนใคร พร้อมทั้งยังเป็นการสนับสนุนสินค้าชุมชนท้องถิ่นอีกด้วย

Related posts

A person in blue shorts and a sports bra holds a dumbbell, with various food items like meat, eggs, peas, shrimp, yogurt, and tofu floating around them. The text overlay reads 'Foods For Glute Growth What to Eat for Muscle Growth & Recovery'.

A chart titled 'PROTEIN SOURCES CHART' displays various foods like chicken breast, eggs, cottage cheese, salmon, lentils, tofu, shrimp, and bison, along with their protein content per 100g.

An infographic titled 'Top 5 Foods for Recovery' features images and descriptions of chocolate milk, tart cherry juice, peanut butter and banana sandwich, yogurt and granola, and a fruit smoothie.

Foods & Drinks I eat to Grow BIG & Strong GLUTES🍑

Muscle-building foods I use to fuel my fitness goals, along with some meal ideas I often to incorporate into my diet: 🥚Eggs: ✅Breakfast: Veggie omelette with eggs, spinach, onion, chicken sausage, and tomatoes. ✅Lunch: Egg salad sandwich on whole grain bread. ✅Dinner: Quiche with eggs, cheese

3567 likes

A study desk with a tablet displaying "How to Get 12 Months Ahead in Just 50 Days," surrounded by study materials like notes on anatomy, a weekly plan, and a calendar, emphasizing productivity.

A reminder titled "1) Make a Plan" detailing how to set goals and deadlines, accompanied by images of a handwritten daily planner and a monthly calendar for organization.

A reminder titled "2) Lock In" advising to cut distractions and focus, illustrated by two images of individuals deeply engaged in studying or working at their desks.

Ready to Get a Year Ahead in Just 50 Days?🚀

1️⃣ Make a Plan What’s that big, bold dream you’ve been thinking about? 🤔 Sit in silence—no phone, no noise—and picture where you want to be in 10 years. Write it down. Now, break it into milestones and set clear deadlines. Create a 90-day action plan that feels exciting but challenging. Urgency d

3397 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1116 likes

Ham+Cheese Sliders Recipe- Ready in 30 minutes!🔥

The classic sliders that everyone loves at the party.😋 An easy, delicious recipe that comes together in 30 minutes.👇🏻 YOU NEED: 12 Hawaiian Rolls Deli ham Swiss cheese 2 Tbs mayonnaise 1 Tbs Dijon mustard 6 Tbs butter melted 1/2 Tbs onion powder 1/2 Tbs Worcestershire sauce 1 Tbs poppy

5061 likes

What to eat for dinner 🍽️

🍋 Lemon Herb Salmon and Avocado Quinoa Bowl 📝 Ingredients: For the Salmon: 🐟 2 salmon fillets (about 6 oz each) 🍋 Juice of 1 lemon 🌿 1 tbsp fresh dill, chopped 🌿 1 tbsp fresh parsley, chopped 🧄 2 cloves garlic, minced 🛢️ 1 tbsp olive oil 🧂 Salt and pepper, to taste For the Quinoa Bo

869 likes

A person in a white top and yellow bikini bottom sits on a sandy beach, looking out at the ocean. Overlay text reads "What I Eat in a Day to Get SLIM THICK For Bikini Season."

A coconut mango smoothie bowl topped with strawberries, coconut flakes, and almonds. Text details the brunch meal's macros (~400-450 kcal, 45g protein) and benefits like muscle recovery and digestion.

A mini charcuterie board with salami, prosciutto, cherry tomatoes, grapes, pita chips, and cheese. Text details the 3 PM snack's macros (~400-450 kcal, 30g protein) and benefits for satiety and gut health.

What I Eat to Get Lean, Toned & THICCCK for Summer

I know it’s still winter but summer is going to be here before we know it and you gotta be realistic about your goals (you can’t wait till a month before summer starts and think you’re gonna lose a bunch of weight or have washboard abs) - that’s why you gotta start now! I’m focusing on leaning o

1707 likes

Workout Routine to get you Summer Body Ready

If you're aiming to shed weight and sculpt your body for the summer season☀️, it's essential to adopt a balanced approach that combines proper nutrition🌯, consistent exercise👟, and lifestyle habits 🧘 conducive to your goals. Here's a roadmap 🗺️ to help you achieve your desired resul

1044 likes

Ready for a gut reset? Here’s your guide.

Feeling slugglish? Let’s spring clean our gut. This plan focuses on nourishing your gut microbiome, the trillions of bacteria that play a vital role in digestion, immunity, and overall health. Here's a roadmap to get you started: Week 1: Elimination & Foundation 1. Identify & El

828 likes

Nachos ready to eat in 3 easy steps!

I was craving some nachos but wanted something easy and fast. Here’s what’s I threw together using these 3 easy steps and I think it turned out pretty good. One great thing about nachos is you can always change up the toppings to this meal from being boring. Step 1. Cook the ground beef. I spri

38 likes

tips to eat your skincare ⭐️🥑🥒

✨ glowy skin starts from within ✨ here are some foods to add to your rotation 🤍 🥒 cucumber - hydration 🥑 avocado - healthy fats 🤍 oats - anti inflammatory 🫐 berries - antioxidants 🫛 soy based foods - protein 🫒 olive oil - vitamin e ☁️ kefir - probiotics ✉️✨ save this post if you’re rea

32 likes

what i eat in a day | animal based 🍳

hi babes! welcome back to another #wieiad , it’s been a long time since I’ve done one of these. quick update since my last post: I started getting back into the gym, prioritizing my health, starting intermittent fasting again, and completely changed my diet. next year i plan on taking a vacation

978 likes

What I Eat in a Day : Healthy Food Soup ✨️

#whatieatinaday #lemon8challenge Hi, lemon drops! Ready to eat with me? At lunch, I enjoy a hearty bowl of brisket and seafood pho, garnished with fresh cilantro, onions, bean sprouts, and accompanied by tender rice noodles. This delectable Vietnamese soup is much more than a comfort food. It&#

352 likes

The best ways to eat BEETS!

Sweet and tender crisp Air fryer Roasted Beets are a delicious side dish that gets ready in few minutes. Perfectly roasted, these beets are whole30, paleo, vegan, gluten-free and can be added to any salad or enjoyed as is. Ingredients 3 Beets 3/4 tablespoon Oil, I use avocado or olive oil 1/

52 likes

A festive Thanksgiving dinner spread is laid out on a table, featuring a roasted turkey as the centerpiece, surrounded by various casseroles, salads, deviled eggs, and desserts like pie and banana pudding.

A dozen chocolate-covered strawberries are arranged in a white box, decorated to resemble turkeys and pumpkins, with the text "@VivyMadeit" visible on one of the strawberries.

A buffet line of Thanksgiving dishes in aluminum trays, including sweet potato casserole topped with marshmallows, macaroni and cheese, stuffing, gravy, sliced meat, and dinner rolls.

I’m Ready To Eat 🤣😩

#thanksgiving #cravings 🥹😩 #eatwithlemon8 #lemon8diarychallenge #thanksgivingideas

290 likes

just had to eat real quick

#grwm #gettingready

220 likes

WOULD YOU EAT THIS BAKED COD WITH LEMON AND GARLIC

WOULD YOU EAT THIS BAKED COD WITH LEMON AND GARLIC 🐟🍋🧄✨ Ingredients: 4 cod fillets (about 6 oz each) 3 tbsp olive oil 3 cloves garlic, minced 1 lemon, juiced and zested 1 tsp paprika 1/2 tsp dried thyme Salt and pepper to taste Fresh parsley, chopped (for garnish) Lemon wedges (for serv

29 likes

Sit all day? 🪑 Fuel your joints! 🦴 Eat Salmon, Bon

The BEST Foods to Eat if You Have a Desk Job 🪑🦴 If you spend more than 6 hours a day sitting, your body is undergoing physiological changes that a 30-minute workout can’t always fix. Your spine, joints, and connective tissues require specific "fuel" to prevent stiffness and long-term wear

1173 likes

Eat Like This to Finally See Results

⚡ Savage version (if you want edge) You’re not “overeating”… You’re under-structuring your meals. Then wondering why nothing changes. This is the difference: 👉 Random eating = random results 👉 Structured meals = fat loss Stop making this harder than it needs to be. 🔥 DM “PHOENIX”

5 likes

WHAT I EAT IN A DAY 🍒

everything i ate today as a d1 athlete! im trying to grow muscle & lose fast to get ready for season. 🤍 #athletefood #letschat #whatieatinaday #whatieat #highprotein #highproteinrecipe #highproteinideas #trackandfield #athlete #college

50 likes

What I eat for balanced hormones 🫶🏻

Ovulatory recipes👇🏻 Always focused on hitting 100+ g of protein/day Prioritizing eating a high protein breakfast within an hour of waking Eating quality protein, carbs & healthy fats for a bloodsugar balanced meal Spacing my meals about 3-4 hours apart Tuna salad handroll recipe po

81 likes

Struggling with what to eat every day? 🧠✨

💬 Want me to post easy whole food recipes next? Comment “YES” if you’re ready to ditch processed food and glow from the inside out. 🌸 #NutritionNook #HealthyEating #Lemon8Moms #CleanEatingTips #WholeFoods

6 likes

A TV screen displays 'The Purge' movie, with a bowl of popcorn on a bed in the foreground. The image has an overlay text that reads '"Eat the rich" MOVIES'.

The movie poster for 'The Purge' features a masked face and text about the film's premise: 'One night a year, all crime is legal.' A text box describes a wealthy family held hostage during the Purge.

The movie poster for 'Hustlers' showcases its main cast, including Constance Wu, Jennifer Lopez, and Cardi B. A text box explains the film is inspired by a true story of strippers turning tables on Wall Street clients.

“Eat the Rich” Movies 📺🎬

1. The Purge, 2013 ⭐️5.7/10 – My summary says it all, I went in to this movie without high expectations. When I came out my expectations were pretty much right on the dot. I knew this would focus more on being a survival/thriller movie rather than something that would be in depth and lets be real

1495 likes

Healthy Meals to Eat for Muscle Gains 💪🏽🥗💕

Eating healthy is key for building muscle. To grow stronger, your body needs protein, good carbs, and healthy fats. The right meals help repair muscles, boost energy, and support your fitness goals. Fuel right, and you’ll see real results. Let’s get into it! 🍳Breakfast: Ladies, no matter how bus

113 likes

A person with pink hair and makeup, with text "What I eat in a day When it is hard to eat because of ADHD/autism" and a "SWIPE" arrow.

Two bottles of flavored syrup, a box of lavender chamomile herbal tea with probiotics, and a small potted plant, labeled "Healthy & Yummy".

A hand holding a container of natural sea salt, emphasizing its origin from Utah's Great Salt Lake.

✨🍋 other things I eat in a day with adhd/autism

#whatieatinaday #lemon8challenge Herbal tea with milk Making sure I drink plenty of water and plenty of salt Eating homemade soups I put in containers ready to heat and eat at dinner has literally saved me this winter My huge blueberry chocolate cookie 36 g of protein shake comes in h

42 likes

What I eat in a day

What I eat in a day as 118lbs and 5ft3’ 🫶 I’m not a professional or anything and this is just what works for me! Keep in mind everyone is different and weight is a really hard factor to just compare! I hit a low point in my life and was weighing 149lbs, which for me was a lot and not normal

36 likes

I can eat this salad every day during the summer☀️🥗

This salad is refreshing, light and delicious with a variety of textures. By having an arugula base, it has a peppery taste which pairs well with the vinaigrette, refreshing watermelon and creamy feta cheese. INGREDIENTS - 2 to 3 cups arugula - 3 tbsp honey mustard vinaigrette - 2 tbsp pu

36 likes

All Vegetables Salad is ready to eat

1 like

Trying to eat healthier!!🥗

Mind, body, soul.. the body is important to feed a healthy balance of food. I love a good green juice in the morning, makes me feel so cleanse lol I feel like I’m more prone to choose healthy snacks once I cut up my fruits and veggies ready to eat. Have a great day loves 🌸✨ #embracehealth #ge

45 likes

A pink and black graphic with the title "MEAN GIRLS FITNESS CHALLENGE!" above an image of the four main Mean Girls characters in pink tones. Pink dumbbells are visible in the top left corner, and the background is a black and white speckled pattern.

A graphic titled "IS BUTTER A CARB?" explaining the use of the Litely app's Food Scanner. Below the text, a Kälteen bar is shown next to a close-up image of Regina George looking confused.

MEAN GIRLS FITNESS CHALLENGE! YOU READY!? 📓💖

It's October 3rd... Okay, so technically, it's October 5th, but for the sake of this Mean Girls challenge, we're pretending it's still the 3rd! Because guess what? It’s also the 20th anniversary of the iconic Mean Girls movie! 👑💕 You know I couldn’t let that pass without dropping a

3148 likes

A large cast iron platter showcasing a 'Baller Taco Platter' with various ingredients like grilled chicken, shrimp, seared tuna, shredded beef, pickled onions, shredded cabbage, jalapeños, limes, and two dipping sauces, highlighting a dining option at The Battery in Atlanta.

A cast iron skillet holds several golden-brown 'Garlic Pull Apart Rolls' topped with grated cheese, accompanied by a small bowl of marinara sauce. A menu from Punch Bowl Social is partially visible, indicating the restaurant.

A close-up of a plate of 'Bison Chilli Loaded Fries' topped with ground meat, melted cheese, diced red onions, jalapeño slices, and a creamy white sauce, with two forks ready to eat.

What to eat at The Battery in Atlanta

Ready to eat, drink, and play the night away with your crew? The Battery Atlanta Check out @punchbowlsocial at the Battery! There is so much for everyone to enjoy. From killer food like the Baller Taco Platter to games like cornhole and bowling, everyone can have a great time. We ended the nig

47 likes

I’m just ready for thanksgiving so I can eat 😭

#real #college #collegelife #collegelifestyle #thanksgiving

492 likes

Eat more real food, thank me later.

Eating this way is a literal cheat code. 10x your energy, clear glowing skin, luscious shiny hair. Feel like an Olympic athlete. It’s magic. The Pursuit of Greatness TRULY begins in the Kitchen. Grab the free guide if you aren’t ready for the book just yet and don’t know where to start. Link i

14 likes

Getting ready to go eat

13 likes

Aloe Vera – Eat It, Drink It, Use It!

Aloe isn’t just for your skin – it’s a powerful super plant you can eat and drink too! 🌱 💡 Ways to Use Aloe Vera: Drink it as aloe juice (on an empty stomach in the morning) Blend the fresh gel into smoothies or lemon water Add it to detox drinks or teas Eat small spoonfuls of the ge

54 likes

What’s to eat??

Food Review in X Hokkaido Ramen 🥢 📍Location: Shreveport,LA Context & thoughts: All of the Food Was Ready W/in 10mins Overall rating: 5/5 Dishes I Ordered : Two Ramen Bowls🍜 Sushi 🍣 Dumplings🥟 #ramen #food #foodie #foodreview #Anime

22 likes

A woman with long blonde hair is shown eating a slice of pizza, with a glass on the table. The text overlay reads "Where I would eat, pray, love 💕".

A vibrant Moroccan breakfast spread on a decorative silver tray, featuring an omelet, orange juice, and various small dishes. The text overlay says "Eat 💕 MOROCCO 💕".

A scenic view of a traditional street in Kyoto, Japan, lined with buildings and cherry blossoms, with a pagoda in the background. The text overlay reads "Pray 💕 Kyoto".

Where I would eat,pray,love 💕

📍If I Had My Own “Eat Pray Love” Journey in My 30s** ✈️🌸 They say your 30s are for truly meeting yourself… and I’m ready to RSVP “yes” to that invitation. I’ve always loved the idea of Eat Pray Love running away, not from life, but toward it. But instead of Italy, India, and Bali, here’s wher

12 likes

You Cannot Eat Like This And Lose Weight...

If you’re not ready… don’t waste my time. 🙉 In the beginning, we go hard.💪🏾 Whole food. Low carb. No playing around. 🥒🥔🥕 This not the stage where you trying to “balance” junk and results.💁🏽‍♀️ You either serious… or you not.🙅🏾‍♀️ Once you reach your goal, then yeah…you can add back c

70 likes

What I Eat In A Day As a Half Vegan😅🌱

Yes, I am half vegan because I’m not ready to commit all the way and that is okay and my business. 😮‍💨😇 I recently tried these Korean BBQ flavored, plant-based steak strips and loved it.😋😍🤤 This pack can make about 5-6 tacos 💰Price Total: $12 #veganmealideas #veganmeal #plantbased #

56 likes

Ready to eat more healthier say yes below ⬇️

#nutrition #healthy #faceless

2 likes

See more