After years of struggling with Monday morning stress and fatigue, I crafted a Sunday night routine that completely transformed how I face the week. One of the biggest revelations was incorporating a full ‘everything shower’—this means exfoliating, shaving, and applying a hair mask all at once. It creates an instant sense of reset that carries over into the new week. Laying out and steaming Monday’s outfit beforehand is a small task that eliminates decision fatigue early on. I can’t overstate how much smoother mornings feel when you don’t have to scramble for clothes. Similarly, taking 20 minutes to tidy and reset my space by making the bed creates a calming environment that mentally prepares me for productivity. My skincare wind-down is more than just a routine; it’s a mindful way to transition from weekend to weekday mode. Using masks and gua sha tools feels luxurious and signals to my brain that it’s time to rest and recharge. Prep for the next day’s breakfast is an underrated game-changer. By having a protein-rich meal ready, I actually eat breakfast instead of skipping it, which sustains my energy better throughout Monday. The secret star of this routine has to be the detox tea I prep the night before. Just adding hot water in the morning saves time and adds a gentle cleanse and energy boost. This tea has noticeably improved my skin and how my body feels on Monday mornings. One habit that dramatically improved my sleep quality was putting my phone on the charger across the room and journaling my top three priorities for Monday. This practice helps clear my mind and disconnect from screen distractions. Finally, getting to bed by 9:30 with magnesium supplements and a big glass of water ensures I get restorative sleep, reducing puffy tiredness. Setting my alarm 20 minutes early gives me breathing room in the morning, so I’m not rushing and looking drained. Incorporating these rituals has elevated my Monday mindset from morning chaos to calm confidence. These simple steps might seem small, but together they create a complete reset, letting you start the week feeling like you’ve just returned from a relaxing vacation.