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Cooked green peppers stuffed with shrimp paste, served in a bowl with a rich, savory sauce. The peppers are golden brown and glossy.
A close-up of a fork lifting a piece of cooked stuffed green pepper, revealing the juicy shrimp and carrot filling inside.
A close-up of a fork holding a cooked stuffed green pepper, showing the browned, savory shrimp paste filling and green pepper.
Raw ingredients for the dish: fresh green peppers on a white plate, a bowl of finely chopped carrots, and a bowl of shrimp paste.
A step-by-step collage illustrating the preparation of stuffed green peppers, from marinating shrimp paste to stuffing, pan-frying, and simmering in sauce.
A collage demonstrating the preparation of the sauce, showing individual ingredients like soy sauce, cornstarch, oyster sauce, and sugar substitute being combined.
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Green Peppers with Shrimp Paste: Delicious

Delicious Low-Calorie Homemade Dish: Stuffed Green Peppers with Shrimp Paste

Even during a fat-loss journey, you can enjoy flavorful meals! This dish features juicy, bouncy shrimp paste stuffed into green peppers, paired with a rich and savory sauce. It's so good, even your parents will ask for seconds!

Ingredients

180g shrimp paste

3 large green peppers

50g carrot

Instructions

1. Marinate the shrimp paste and finely chopped carrot with 1 tablespoon of oyster sauce, 1 tablespoon of cooking wine, and a dash of black pepper for 20 minutes.

2. Remove the seeds from the green peppers, cut them into sections, and stuff them with the marinated shrimp paste.

3. Pan-fry the stuffed peppers until both sides are golden brown.

4. Pour the sauce over the peppers, and simmer until the sauce thickens.

Sauce

1 tablespoon soy sauce

1 tablespoon oyster sauce

1/2 tablespoon sugar substitute

1/2 tablespoon cornstarch

A small amount of water

Why It's Great for Weight Loss

High Protein: Shrimp is an excellent source of lean protein, helping you stay full longer and support muscle maintenance.

Low in Calories: Green peppers and carrots are nutrient-dense, low-calorie vegetables that add fiber and flavor.

Light Seasoning: The use of sugar substitute and moderate seasoning keeps the dish flavorful without adding unnecessary calories.

Enjoy a satisfying, guilt-free meal that’s perfect for your weight-loss goals!

#food#lowcaloriemeals #foodie #foodoflemon8 #foodrecommendations

2024/12/11 Edited to

... Read moreStuffed green peppers are not only a delight to the eyes but also a nutritious meal that can aid in a fat-loss journey. The combination of shrimp paste and crisp green peppers provides a satisfying bite packed with flavors. Shrimp is an excellent source of lean protein, essential for muscle maintenance and keeping you satiated longer. By choosing low-calorie fruits and vegetables like green peppers and carrots, you can enjoy this hearty dish without the guilt. For those looking to keep the recipe light, this dish employs moderate seasoning with sugar substitutes, ensuring that it remains flavorful while limiting added calories. The method of pan-frying the stuffed peppers gives them a satisfying crunchy texture that complements the moist shrimp filling. To enhance the experience, a savory sauce made from soy sauce and oyster sauce is poured over the peppers, simmering until it thickens—perfect for enhancing the dish's taste and presenting it beautifully. This recipe is not just for those on a weight loss journey—it’s a wholesome, delicious option for anyone who appreciates a healthy, tasty meal. The combination of textures and flavors from shrimp and vegetables can also be adapted with different seasoning or sauces to suit your taste. Give it a try and experience a satisfying, guilt-free meal that everyone will love!