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🔆Book Digest: Addicted to Addiction to Endolphins🤘

EP.0 Let's eat the least cute frog first.

'Successful people. '

Will plunge into the frog every morning

From the book "Eat That Frog," written by Brian Tracy.

Time management expert

Follow on the next EP.

Press heart & add comments to be good energy for each other. ☺️💗

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# Develop yourself # Trending # Good books tell # Books to read # Read according to Lemon8

2025/9/26 Edited to

ในวงการพัฒนาตนเอง หนังสือ "กินกบตัวนั่นซะ" ถือเป็นหนึ่งในผลงานที่มีอิทธิพลและได้รับการยอมรับอย่างกว้างขวาง โดยเน้นถึงความสำคัญของการเผชิญหน้ากับความกลัวในชีวิตประจำวันและการทำสิ่งที่น่าเบื่อหรือน่ากลัวให้เสร็จสิ้นก่อน เพื่อเพิ่มประสิทธิภาพในการใช้ชีวิตประจำวันให้น่าสนใจยิ่งขึ้น หนังสือเล่มนี้สอนให้เราเข้าใจว่าการจัดการเวลาเป็นสิ่งสำคัญและสามารถทำให้ชีวิตของเราดีขึ้นได้ โดยมีหลายเทคนิคที่สามารถนำมาปรับใช้ได้ เช่น การตั้งเป้าหมายที่ชัดเจน แบ่งงานให้เล็กลงเพื่อให้ง่ายต่อการจัดการ และป้องกันการ procrastination (การผัดวันประกันพรุ่ง) นอกจากนี้ยังมีการสอนการสื่อสารอย่างมีประสิทธิภาพ และการสร้างความมั่นใจในตนเองผ่านการปฏิบัติจริง ซึ่งแสดงถึงความเหมาะสมของหนังสือเล่มนี้ในวงการพัฒนาตนเองกลุ่มย่อย ที่ไม่ควรพลาดในการอ่าน!

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