LIFESTYLE AFTER COVID-19: “2nd Edition” 🌸🍋🌸🍋🌸 | Video published by Mujahid Bakht

LIFESTYLE AFTER COVID-19

In, Lifestyle After COVID-19 acclaimed author Mujahid Bakht presents a timely and insightful exploration of the post-pandemic world and its profound impact on our well-being. Drawing upon the knowledge and experiences of the first edition (published in October 2022), this second edition, published on August 22, 2023, delves even deeper into the challenges and opportunities that have emerged in the wake of the global COVID-19 crisis. Mujahid Bakht guides readers through a comprehensive journey, addressing the physical, mental, and social dimensions of well-being in our rapidly evolving reality. With a compassionate and informed voice, the author unravels the complexities of our new normal and provides practical guidance on navigating the unique challenges we face. From the importance of maintaining physical health through clean eating and physical exertion to nurturing robust mental health and forging meaningful social connections, Lifestyle After COVID-19 offers invaluable insights for readers seeking to thrive in this transformed world. With a focus on resilience, adaptation, and holistic self-care, Bakht’s book empowers individuals to embrace positive change and embark on a journey of personal growth and well-being. “This book is available for Amazon Prime members to read on Kindle” https://a.co/d/17WGwAp

eBook: ISBN: 978-1-961299-50-4

Paperback: ISBN: 978-1-961299-49-8

Hardcover: ISBN: 978-1-961299-48-1

Publication Date: This second edition of the book, LIFESTYLE AFTER COVID-19 by Mujahid Bakht, was published on August 22, 2023

Publisher: Atlas Amazon, LLC. New York, U.S.A.

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