Lynn ♥️ of MBFCD

1200 followers

Follow

Follow

Follow

1 saved

4

Healing one laugh at a time 😂

Healing one laugh at a time 😂 Me: I’ll work a little. Also me: deep in behind besties video spiral and not sorry about it.... they say laughter’s the best medicine.… so technically I’m still healing 😌🫣💻💅🤣

Send this to your bestie who’s always clowning your inbox and you're all the way here for it 🤡👇

#saturdaymoodbelikethis😜👈 #onlineboutiqueowner #boutiqueownerlife #bestielove #shopmybestfriendsclosetdacula

Atlanta Metropolitan Area

2025/10/4 Edited to

Related posts

The cover of the book "Healing Herbs for Women: A Guide to Natural Remedies" by Deb Soule, featuring various herbs and spices in small bowls arranged around the title on a wooden background.

The first page of the book's table of contents, listing chapters such as "Remembering Our Roots," "Menstrual Wisdom," "Pregnancy and Birth," and "Immune-Enhancing Herbs," along with various resource categories.

The second page of the book's table of contents, showing additional resources like "Meditation Resources," "Herbal Educational Resources," "Medicinal Herb Sources," and the "Index to Herbal Formulas."

Healing Herbs for Women by Deb Soule

Here are some photos from the book Healing Herbs for Women that everyone is going crazy for, it is a great book for any women out there and I highly recommend it! Not only does it have history, but it also has how we can balance our needs as women, with herbs, spices and foods!😅 + #healthylifes

4077 likes

A person in sunglasses takes a selfie on a city street, with text overlaying the image that reads: 'try out this breakup healing cheat-sheet to get over your ex'.

A cheat sheet titled 'DEALING WITH LONELINESS: 101' lists emotional regulation techniques, journal prompts, and self-care activities like cooking, taking a bath, or going to a museum.

A cheat sheet titled 'feel like texting your ex?' provides questions to consider before contacting an ex, suggestions for emotional relief, and affirmations for independence during a breakup.

healing cheat-sheet to get over your ex

after being a breakup coach for a year and a half now, I compiled a cheat-sheet of all the essential things needed to start getting over your ex. it covers some of the most important steps like, emotional regulation, journaling, spending time with yourself, how to avoid texting your ex and maintain

1390 likes

Be gentle. Healing takes time.

Behind every strong soul is a story she never asked for. A quiet battle. A wound unseen. This isn’t just a photo — it’s a reminder. Speak softly. Love kindly. You never know what someone is still healing from. #begentle #healingjourney #healing #emotionalhealing #mentalhealthmatters

3307 likes

A hand holds a book titled 'BLACK LOVE LETTERS' edited by Cole Brown and Natalie Johnson, with a foreword by John Legend. The cover is red with black and gold text and an illustration of two hands clasped together.

A hand holds a book titled 'WHAT IT TAKES HOW TRANSFORMING OURSELVES CAN CHANGE THE WORLD' by Prentis Hemphill. The cover is white with black text and a yellow sunburst design.

A hand holds a book titled 'WHY MEN LOVE BITCHES' by Sherry Argov. The cover is white with black and red text, featuring a lipstick tube illustration.

My current reads for self healing <3

sooo i work at a book store and these are my current books to recommend to the healing girlies who need happiness, healing, and also confidence!✨🫶🏾 #healingjourneybooks #fyp

2776 likes

The cover of the book 'Healing the Soul of a Woman Devotional' by Joyce Meyer, with the text '50 INSPIRATIONS FOR OVERCOMING YOUR EMOTIONAL WOUNDS'. An overlay reads 'THIS BOOK IS A MUST READ'.

An open book displaying page 3, titled 'A Place of Mystery', discussing the soul, feelings, and attitudes, with a reference to Psalm 23:3.

An open book displaying page 4, titled 'A New Way to Live', discussing becoming a Christian and being led by the Spirit, with a reference to Hebrews 10:19-20.

Healing the soul of a women❤️‍🩹

i 10/10 recommend this book for any women who’s in their healing stage 🫶🏻 you won’t regret it!!! #books #healingbooks #mustread #lemon8partner #healingjourneybooks

1478 likes

A close-up of the book 'Pussy: A Reclamation' by Regena Thomashauer, a New York Times Bestseller, highlighted as a healing book to read for self-care and personal growth.

A hand holding the book 'This Is How You Heal' by Brianna Wiest, a collection from the bestselling author, recommended for self-care and healing practices.

The book 'Good Vibes, Good Life' by Vex King, which has sold over one million copies, resting on a person's lap by a pool, promoting self-love and wellness.

Beauty X Brains | Healing Books 🫵 Need To Read ❤️‍🩹📖✨

Give Yourself 3 Months!! 📚📚📚📚📚📚📚📚📚📚📚📚 ✨Take care of your body, mind, & soul. Give yourself 3 months to organize your time, eliminate procrastination, get into the habit of practicing radical self-care & self-love. ✨Delete the apps, block the numbers, wake up earlier, get dressed up e

4374 likes

Healing the Soul of a Women

mean while, as I'm getting my hair braided, this is for the girlie's in the healing journey and want answers. I, myself, am still learning to grow and overcome but this time I'm starting to take and show my accountability because only I can make things happen in this process and all thi

3914 likes

A person holds a green drink with ice, symbolizing a gut healing challenge. Text overlay reads 'do this 1 month challenge to heal your gut,' with cherry, blueberry, and leaf emojis.

A mason jar with lemon and orange slices in water, with a straw, sits on a white table. Text indicates 'hydrate with 12 oz water every morning' and suggests 'herbal tea, lemon water'.

A kitchen counter shows a bag of protein powder, a blender, and a glass of purple smoothie. Text advises to 'eat breakfast before coffee' and 'focus on protein & healthy fat'.

30 DAY GUT HEALING CHALLENGE ✨

winter arc is the perfect time to start working on your gut health!! Doing these simple habits will help your gut start to reduce inflammation & repair your gut lining ✨ here’s what you do: 1) hydrate with at least 12oz of water every morning!! You could drink herbal tea or lemon water t

1999 likes

what healing actually looks like

Burnout is not just tiredness. It's what happens when you give everything you have for so long that you lose access to yourself 💔 I burned out completely — and I used @Psyfy to rebuild my life one tiny daily goal at a time 🐾 Here's what actually helped #psyfy #journaling #journal

28 likes

One Great Book about ✨Healing✨

#healingbooks #healingjourneybooks #healingwithbooks #healingworkbook #booksummary My Current Read 📖 Name of the Book: “Healing is the new high” 📄 Plot: How to self heal your way 📖 Genre: Self Healing 📄 My Favorite Quotes: “We do everything we can to avoid facing our trauma but it

572 likes

subtle signs of healing ✨🫶

if you're reading this, it's because you're making an intentional effort to change the narrative in your life. that alone is so special! healing is one of the most important and precious tasks you'll take on in your life. as you go through different seasons and learn new lessons

2405 likes

💚 Healing Through Movement | Thursday Therapy 🌿💃🏾 #WellnessJourney 💜

✨🌿 THURSDAY THERAPY 🌿✨ 🤍💃🏾 Hey Momentum Babes! 💃🏾🤍 Healing doesn’t always happen in a therapist’s office—it can also happen through movement, stillness, prayer, deep breaths, laughter, and moments of intentional self-care. 💚 Today, give yourself permission to slow down and ask: “What do I need

6 likes

healing journey🧘🏽‍♀️🕯️

#healingmyself #bodytransformation #healing #healingjourney #foryou

800 likes

20 Signs you are actually healing

Healing rarely announces itself. It shows up in small, quiet ways — in a reaction you didn't have, a boundary you held, a day that felt lighter than before 💚 I've been journaling my healing in @Psyfy and reading it back showed me how far I'd actually come #psyfy #journaling #hea

60 likes

🌸✨Inner-Child Healing Journal Prompts✨🌸

#journalingforhealing #healingjourney #traumahealing #innerchildhealing #selfcare

144 likes

A person with dark hair and light green highlights, wearing a purple shirt, smiles at the camera. Text overlays read "Surviving After Trauma" and "TIPS FROM A TRAUMATIZED INDIVIDUAL," with "Lemon8 @spookyxspells" in the corner.

(Mostly Legal) Ways to Start Healing After Trauma

Healing after trauma is hard. Like “assembling IKEA furniture without instructions” hard. It’s messy, it’s frustrating, and some days, you’d rather just throw the whole healing journey in the trash, light it on fire, and binge some anime instead. But here’s the thing—healing doesn’t have to be perf

13 likes

Healing thru journaling PART TWO✨

Yall really liked my other journal entries post, so I am back with a part 2! We all have triggers, we all have moments when everything feels like too much, and we’ve all allowed someone who didn’t deserve it to remain in our lives a liiiittle too long. It’s time to #grow , #heal , #journal and

54 likes

A comprehensive 'Inner Child Work Cheat Sheet' detailing how to reconnect with your younger self. It covers understanding the inner child, signs needing healing, preparation, step-by-step practices like visualization and reparenting, emotional release techniques, affirmations, navigating challenges, daily integration, and resources for deep healing.

🌸 Inner Child Healing Cheat Sheet Introduction

Deep within each of us lives a version of ourselves we often forget: our inner child. She is the part of us who once approached the world with wide-eyed wonder, unfiltered joy, and pure trust. But she may also carry quiet wounds—memories of moments when her voice was silenced, her needs unmet, or h

2238 likes

Healing for Black Women 😌

Healing as a Black woman hits different. We carry so much— generational weight, daily pressure, and unspoken pain but, we also carry power, softness and truth. These 5 steps won’t fix everything overnight, but they will bring you back to yourself. Gently. Intentionally. Fully. 🍋 Step 1: Get S

1590 likes

[healing & overcoming]

happy poetry month & happy healing! 💕💕 📖: “stepping towards the mirror” link in bio! #healingjourney #writing #lemon8creator #Lemon8Diary #authorsoflemon8 #iwritealotofpoetry #inspirational

52 likes

nobody told you this about healing ❤️‍🩹

healing is hard enough without having a million and one people in your ear about how to do it, what it’s supposed to look like, and how it’s supposed to feel… no matter what you’ve been through, there’s nobody who can tell you exactly how to heal your heart. there’s so much conflicting informati

1068 likes

A hand-drawn illustration on lined notebook paper titled 'Inner-CHILD Intentional healing.' It depicts an adult hugging their inner child, surrounded by affirmations like 'You are safe now,' 'You are enough,' and 'You are loved.' Below, three practices are listed: create a healing timeline, track emotional flashbacks, and make an inner child playlist.

🌸 Inner Child Healing🌸

#girlgrowth #lemon8challenge 🌸Intentional Work That Transforms🌸 💙Sometimes the healing starts by sitting with the younger version of you and saying the words she never got to hear: ✨ You are safe now. ✨ You are enough. ✨ You are loved. ✨ It wasn’t your fault. If you’re doing the

57 likes

Gut-Healing Tips 🥥✨ for a Flat & BloatFree Stomach

Flush Toxins. Clear Backed-Up Stool. Reset Your Glow From the Inside Out. ➡️ Let me say this loud for the baddies in the back: You don’t need a skinny tea or some sketchy flat tummy gummies to detox. Your body is already equipped with everything it needs to flush out toxins, break down waste,

851 likes

A list of 'subtle signs of healing' displayed on a textured beige background, with pink tulips in a ribbed glass vase on the right. The signs include having energy, higher tolerance for discomfort, maintaining hygiene, doing chores, not being derailed by triggers, understanding oneself, self-compassion, choosing healthier coping tools, experiencing a wider range of emotions, less emotional rollercoaster, focusing beyond symptoms, easier mornings, and setting boundaries.

subtle signs that you are healing ❤️‍🩹

1. Having the energy to text people back & do fun things again 2. Higher tolerance for discomfort 3. Catching up on household chores like cleaning or dishes 4. Personal hygiene becomes easier to maintain 5. Being triggered by something doesn’t derail your whole week 6. Learning to unders

2273 likes

Hobbies for Girls Who Are Healing🫶🏼✨

✨ Hobbies for Girls Who Are Healing, Growing, & Glowing ✨ If you’re in your soft girl era, trying to love yourself a little more every day, these hobbies might be just what your soul needs 💕🌱 📚 Journaling – Let your thoughts breathe. Reflect, release, and grow. 🎨 Creative Arts – Paint, draw,

3054 likes

💙 Grief & Loss- It's okay to laugh again

🌙 It's Okay to Laugh Again After a significant loss, many people feel guilty the first time they laugh, smile, or genuinely enjoy themselves. You may wonder: "Am I forgetting them?" "Shouldn't I still be sad?" The answer is no. Feeling joy again doesn't mea

1 like

A vibrant image featuring a silhouette of a person with outstretched arms, transforming into birds against a sunset sky. The text "Healing Quotes A Gentle Reminder That You Are So Much More" is prominently displayed, conveying a message of freedom and inner strength.

A minimalist image with white text on a dark gray background, presenting a motivational quote. The text reads, "You were never meant to carry the weight of the world on your shoulders... You were made for so much more. And you are so much more. Please, believe that."

A text-based image on a dark gray background, featuring a healing quote. It states, "You are not defined by what broke you... You are defined by the way you've kept going... Your story isn't over... Trust that the light you've been searching for is already within you."

Motivational & Healing Quotes

Sometimes, life weighs heavier than it should, and we forget just how much strength and light we carry within us. This is your gentle reminder to let go of the burdens you were never meant to bear. ✨ Save this for when you need a little hope and healing.✨ #healingjourney #motivationalquote

89 likes

Healing with Books pt. 1

Hi! Welcome to my series.. Healing with Books where I share self help books that have impacted my healing journey. Book #1 is “Single On Purpose” by John Kim. To answer if this book is worth the hype.. I must say 10/10 definitely recommend. This was assigned to me by my wonderfully wise therapist

461 likes

Childhood Reimagined: Journaling for Inner Healing

📕Journaling: Your Secret Weapon for Inner Healing. Embrace the journey to rediscover joy and self-love. It's time to rewrite your story! 📖✨ 💗 follow me on here, TikTok and Instagram for more! #Healing #SelfDiscovery #healyourself #journaling #mentalhealthcreator #journalideas2

1352 likes

10 SIGNS THAT YOU ARE HEALING

Healing isn’t always obvious. It’s not about waking up one day and feeling “fixed.” Most of the time, it’s quiet and slow, showing up in little ways you might not even notice at first. 🌱 Maybe you don’t react the same way to things that used to upset you. Maybe you’re a bit kinder to yourself

961 likes

Healing, glowing, self care time✨

My favorite juice recipe for a reset, for a cleanse, and to feel healthy and glowing from the inside out. Carrots- rainbow carrots for more color Pineapple Cucumber Celery Lemon/ lime Turmeric Ginger It really helps with inflammation and bloating and gives me more energy especially a

192 likes

Healing isn’t about forgetting who hurt you.

Healing isn’t about forgetting who hurt you. It’s about remembering who you were before the pain convinced you that you were hard to love, difficult to understand, or too broken to be chosen. It’s the quiet process of finding yourself again beneath the disappointment, the betrayal, the silence,

69 likes

A pot of healing tea simmering with ginger, turmeric, soursop leaves, cinnamon sticks, lemongrass, and burdock root, as listed in the text overlay.

Healing tea ✨

This tea is so healing for inflammation and gut health plus so many more benefits. -Slice up the herbs and freeze flat in a bag to take some whenever you need to make another tea. Saves so much time and helps to drink it more consistently. -Also dried herbs are just as amazing to use!! I ju

707 likes

A collage showing the creation and final results of galaxy-themed resin art and paintings, featuring hands working on crystal-adorned cosmic swirls and three framed galaxy artworks.

A close-up of a hand near a galaxy-themed resin art piece, featuring a central pink and black swirl surrounded by various clear and purple crystals, glitter, and shimmering details.

A hand uses a fine brush to add details to a swirling galaxy resin artwork, surrounded by numerous pink and purple crystals, reflecting the custom creation process.

Amethyst Cosmos | Healing Oil Painting for Custom

The first time Kevin Lin crashed into my studio, his arms were full of half-painted galaxies, violet paint smeared across his rolled-up sleeves. "Teach me," he panted, "I need to propose next month... with this." He jabbed a finger at the emerald nebula swirling on the canvas: &#

623 likes

A woman in a kitchen with text overlay "How to get over toxic relationships ❤️‍🩹" and phrases like "that friend who doesn't value you" and "move on from that man!!", introducing the article's topic.

An infographic titled "Acceptance Stage" detailing steps to recognize pain, see others for who they are, and decide to move on from toxic relationships.

An infographic titled "Action Stage" outlining steps like blocking/unfollowing, finding new interests, and praying/talking to God for healing from toxic relationships.

How to get over toxic relationships ❤️‍🩹| Healing

You want to move on from that relationship that keeps pushing your boundaries and making you question your self-worth? This is for you❤️‍🩹. One thing about healing?!!! IT’S NOT LINEAR and you’ll experience highs and lows but with time, it gets better. I want you to know that time does heal. May

278 likes

💙 Healing, Peace & Positive Energy 🌿

Self-Love Saturday ✨💙 Today’s reminder: You don’t have to earn rest, peace, softness, or joy. Take a moment to pour back into yourself — mind, body, and spirit. 🌿 Dance a little. Stretch. Journal. Laugh loudly. Protect your peace and celebrate your growth, even the small wins. Your healing journe

71 likes

soooo ima be real for a minute. last year i went through a traumatic break up, i’m sure we’ve all been there or you could be going through your first rn. it was really eye opening & i didn’t really know where to pick up the pieces. i kept wishing i just knew what to do so i’m sharing somethings

1622 likes

Personal experience self healing 🫶✨

Summary of why I'm sharing what helped me change my mindset & got out of my depressed state of mind: I had very severe depression starting at a young age and it lasted through out my 20s, I still struggle but have learned how to live with it. Now I am little over a month married to my wonde

10 likes

✨Self Healing Tips✨

Healing and growth are essential, especially after heartbreak. I realized that life waits for no one, and it’s up to me to piece myself back together. I focus on self-forgiveness, embrace mindfulness, and make time for activities that bring me joy. Each step I take in healing helps me grow stronger

48 likes

A page from a book or printout displays a healing poem by Kiana Azizian. The text reflects on past insecurities, realizing struggles lead to a healed place, and expressing gratitude for life's confusion and pain, concluding, 'the end is beautiful.' A Lemon8 watermark is visible at the bottom.

healing poetry ❤️‍🩹

#healingpoetry #healingquotes #poetryquotes #poetrybookquotes #poetrylines #poetry #poetryandquotes #reading poetry is my therapy #poetrycommunity #poetsoflemon8

37 likes

A black and white sketch of a koi fish with pink cherry blossoms, presented as a tattoo design idea, symbolizing change and transformation.

A black and white sketch of a scorpion surrounded by delicate white flowers and leaves, offered as a tattoo design inspiration.

Two small, red outline butterfly tattoos are visible behind a person's ear, reflecting a soft girl era aesthetic and personal change.

Healing Journey Soft girl era tattoos (Change)

I’ve been on this healing journey for some time now. Since I’ve became a mom I wanted better for me and my babies. And the only way to do that was by starting with myself. I wanted to be some the better version of myself and more importantly get rid of the anger I had inside me from past trauma. I’

4925 likes

A hand holds a torn piece of light pink paper with the quote 'Some people are human medicine. You spend an hour with them and everything feels better.' The text 'Pointless.existence' is smaller below. The bottom left corner shows 'lemon8 @rickthefactor'.

Find Your Healing Tribe 🔑ℹ️⬇️

There are certain people who, just by being around, lift our spirits and soothe our souls. Spending time with them feels like a remedy—suddenly, life’s burdens feel lighter. These are the people who bring out the best in you, support your dreams, and fill you with positivity. Who’s This For? Th

8 likes

Healing my gut, one step at a time!✨🍋

Raspberry Leaf Tea 🍃 : Supports digestion, reduces inflammation, and is great for reproductive health Apple Cider Vinegar 🍎: Aids digestion, balances gut bacteria, and helps with bloating Cinnamon : Supports metabolism and fights inflammation. Lemon Juice 🍋 : Boosts digestion and detoxifie

114 likes

A scenic view of palm trees and cars at sunset or sunrise, with text overlay 'why healing feels worse before it gets better'.

A person's hand with a butterfly ring rests on their leg, illustrating the first reason healing feels worse: confronting suppressed memories.

The interior of an airplane cabin with passengers, representing the second reason healing feels worse: letting go of old coping mechanisms.

3 reasons healing always feels worse at first

the first 3 months after i started my healing journey were literal hell. i was having panic attacks all the time, constant mood swings, and slept way too much. i thought healing was supposed to make me feel better, and instead i felt SO much worse. it made me feel like i was doing it wrong, or m

173 likes

See more