Chapter 46: Still standing, Still dancing (kinda)

Comment *STILL HERE* if this year tested you too 💪🫶 and follow for more real life from a life well lived 🤣🫶

🎶 I’m a little bit of everything, all rolled into one.... 🎶

I’m a mother.

I’m a wife.

I’m a small business owner trying to redesign her website.

After broken pipes.

While virals and Flu A took out the house.

After saying goodbye to our 12 year old fur baby best friend 🌈🐾

With a busted tummy.

Three days before my birthday.

During the worst ice storm that's supposed to hit in 20+ years ❄️

Not my 2026 entry....

This is my Chapter 46 survival song 💃

I’ve been fighting almost my whole life —

and I’m still standing.

Still dancing.

Still unashamed.

#chapter46 #stillstandingstrong #lifelately #wifemomboss #shopmybestfriendsclosetdacula

Atlanta Metropolitan Area
1/23 Edited to

... Read moreLife often throws unexpected challenges our way, and the strength we discover during these times shapes who we are. Reading through this story of Chapter 46, I’m reminded of my own experiences balancing multiple roles — parent, partner, professional — while dealing with adversity. Like the author, I’ve faced moments when illness swept through our household, making daily tasks feel overwhelming. Managing a small business during such times tests your patience and creativity, especially when compounded by issues such as home repairs or personal health setbacks. Grieving the loss of a beloved pet also deeply impacts the emotional balance in a family. It’s a reminder of the preciousness of those relationships, and honoring their memory can bring comfort. The metaphor of "still standing, still dancing" resonates profoundly. It speaks to resilience not just in surviving hardships but embracing life’s joyful moments unapologetically despite them. Whether it’s launching a new project, redesigning a website amid chaos, or simply celebrating another birthday, these acts affirm our capacity to move forward. Sharing your story openly, embracing hashtags like #stillstandingstrong and #wifemomboss, connects you with others walking similar paths, fostering community and solidarity. Overall, this chapter is a celebration of real life lived authentically — acknowledging pain, honoring growth, and finding joy in perseverance. If you’re navigating challenging seasons, remember that you too are still standing and still dancing, holding space for all the parts of your unique journey.

Related posts

standing core exercises for Diastasis Recti
Here is another STANDING diastasis recti, or “mom pouch” workout. This time we’re using a five pound kettlebell. I wasn’t expecting to get so many questions about the weighted pilates ring from my last video, nor was I expecting them to be so difficult to find! I hope this kettlebell provides a
Alexis Nielsen

Alexis Nielsen

2843 likes

STANDING CORE EXERCISES FOR DIASTASIS RECTI
Standing core exercises that are safe for postpartum women. Taking the time to heal your core muscles postpartum can help with pelvic floor dysfunction, pelvic floor pain, incontinence, lower back pain, and can help flatten your tummy postpartum. #postpartumcoreworkout #pelvicfloorworkout
Alexis Nielsen

Alexis Nielsen

2007 likes

Standing Bodyweight Exercises for Diastasis Recti
Hello everyone! I’ve gotten so many questions about the exercises that I was doing in a previous video, as well as alternatives if you don’t have any equipment so I wanted to show that you can do the exercises without any added weight and still get in a really great workout! As always, I like to
Alexis Nielsen

Alexis Nielsen

149 likes

A person in a gym, wearing a black sports bra and dark leggings, showcasing their toned physique with visible abs and glutes. The image has text overlay "How I grew my 🍑 and still have abs."
A person in a black sports bra and dark leggings, posing to show their toned midsection and glutes. They are holding the waistband of their leggings, with a dark background.
A text-based image listing a "Friday glutes + core" workout routine, including exercises like warmup, sitting leg press, RDLs, split squats, hip abductions, kettlebell lunges, bar hip thrust, and various kickbacks.
How I grew my 🍑 and still have abs
#lemon8diary #fitnessmotivation #Fitness #gymlifestyle #healthandwellnesslifestyle 🏃‍♀️I always start my workouts with stretching and 10 mins of cardio! 🌯I eat my body weight in protein! 🍝I try to stay away from unnecessary carbs, fats and sugar. I like to do 3-5 core
Chalie_Baker

Chalie_Baker

3018 likes

Standing Core Exercises for Pelvic Floor
Here are some standing core exercises for Diastasis Recti and strengthening your pelvic floor muscles. You don’t always need to change into leggings (even though I’m wearing them in this video😆) to get in a quick workout! You can do these exercises randomly throughout the day. Yes these exer
Alexis Nielsen

Alexis Nielsen

112 likes

God Is Still Working 💫
Even when you can’t see it… God is still working. Even when you’re tired. God is still working. Even when you’ve cried yourself to sleep. God is still working. The waiting season can feel heavy, but don’t mistake silence for absence. God is moving behind the scenes in ways you’
✨ Alwaysstarii | Digital Diary

✨ Alwaysstarii | Digital Diary

75 likes

Day 24 — God Is Still Writing Your Story
Scripture: “Being confident of this very thing, that He who has begun a good work in you will complete it until the day of Jesus Christ.” — Philippians 1:6 (NKJV) Devotional: Sometimes we look at our lives and only see the unfinished parts. The prayers still unanswered. The healing still in pr
Chris J†

Chris J†

137 likes

A smiling man with dreadlocks, Terayle Hill, is featured with the National Academy of Television Arts & Sciences Pacific Southwest Chapter Emmy Nominee logo and text.
A movie poster for the Emmy-nominated documentary "Still Standing" by Power Speaks Louder, showing three people inside a moving truck, with key crew credits listed.
A smiling woman with elaborate dreadlocks and jewelry, B. Hunter, is featured with the National Academy of Television Arts & Sciences Pacific Southwest Chapter Emmy Nominee logo and text.
EMMY-NOMINATED. STILL STANDING. 🎬✨
From a prayer to a purpose… now we’re up for a Pacific Southwest Emmy®! Shoutout to @b_hunter_ & the whole @powerspeakslouder fam! Watch the full doc on YouTube + stream the soundtrack everywhere 🔥 #StillStandingDocumentary #EmmyNominated #BlackFilmmakers #FaithAndFilm #PSLFilm #Ti
terayle

terayle

3 likes

Helping you find your place under the Florida sun.
Happy Wednesday! 😄☀️🌴 Good Morning, Florida friends! 🦩💖 It’s a sunshine-filled kind of day to celebrate life, live out loud, choose joy, and love BIG 💃✨ Take a moment and look at you… ✔️ Still standing 💪 ✔️ Still dreaming 🏡💭 ✔️ Still pushing forward—even on the days coffee had to do extra
CJ Cornett

CJ Cornett

17 likes

A notebook page displays inspirational quotes about resilience and 'standing tall' in pink ink. A stylized black and pink figure in a dress stands above the large pink text 'Standing tall,' adorned with green leaves. A pink floral design is in the top left corner.
Some of my favorite quotes ( Standing Tall)
💕🫶🏽💐 What does standing tall mean to you? I would love to to know
Nadia lang

Nadia lang

83 likes

A person's shadow, outlined in orange, falls on an asphalt road with orange and white lines. The person's feet, wearing checkered shoes, are visible. Text overlays read 'THE SHADOW' and 'WALK THE LINE', along with 'lemon8 @brandonkenyon'.
A close-up of a person's orange-outlined shadow on asphalt with an orange line. One foot, wearing a checkered slip-on shoe, is visible in the foreground, positioned near the shadow's foot. 'lemon8 @brandonkenyon' is in the corner.
A person's orange-outlined shadow stands on an asphalt road with orange and white lines. One foot, wearing a checkered slip-on shoe, is visible in the foreground, positioned near the shadow's foot. 'lemon8 @brandonkenyon' is in the corner.
Lost to the “Lost Boys” chapter of my life.
the𝐒⃥⃒̸𝐇⃥⃒̸𝐀⃥⃒̸𝐃⃥⃒̸𝐎⃥⃒̸𝐖⃥⃒̸ Our 𝘀⃥𝗵⃥𝗮⃥𝗱⃥𝗼⃥𝘄⃥ self is like the darkness, the mysterious side of this adventure called life. It represents the parts of self that we all have hidden or neglected. The parts of ourselves that hold deep emotion, fear, and our true desires. While our conscious
Brandon Kenyon

Brandon Kenyon

26 likes

An open book with two lit candles on top, creating a cozy atmosphere. The text overlay reads, "It's just a book you read in 7th grade," hinting at the emotional depth of the story.
A close-up of a book page displaying the title "The Outsiders" in bold, stylized font, with the contrasting text "No it's not." below it, emphasizing the book's profound impact.
A page from the book "The Outsiders" with a paragraph highlighted in yellow, detailing Johnny's letter to Ponyboy and the poignant message, "Stay gold."
Ngl I’m still not over this book
7th grade English class>> #school #theoutsiders #books #book #sad
Bookish.Karsyn

Bookish.Karsyn

1838 likes

😅Overwhelmed but Still Standing, Here’s How!
✨ Body Gemz helps you create a soothing routine that gives you a moment of calm and self-care. ⁠ ⁠ How do you fit self-care into your busy schedule? 👇🏽 Share your tips below! 💖
Dee the owner✨

Dee the owner✨

12 likes

Painful Chapters Still Hold Purpose
Healing doesn't always arrive with clarity. Some days, it feels like standing still, but you’re not. You’re becoming stronger in the quiet, unseen ways. Each difficult chapter is shaping something new within you. Keep going, even when the progress feels invisible. . ✨️DON'T FORGRT TO F
The Inner Glow Up

The Inner Glow Up

10 likes

Chapter 46 🌈💯🌊❤️
Let's go! #unfiltered #captainsquarters #captainsquartersladiesonly
Waterninja78

Waterninja78

7 likes

A vibrant collection of notebooks featuring motivational phrases like "Keep going...", "bee kind to yourself.", and "LOVE YOUR SELF" with colorful designs, flowers, bees, and hearts, adorned with sparkling embellishments.
A close-up of various mental health-themed merchandise including stickers and buttons. Designs feature phrases like "it's ok to not be ok", "LOVE YOUR SELF", "bee kind to yourself", and "TAKE A MOMENT TO BREATHE" with colorful illustrations.
Three colorful notebooks displayed together, each featuring the phrase "bee kind to yourself." They are decorated with bright flowers, bees, and sparkling accents on yellow, white, and sky-themed backgrounds.
Give yourself some grace. You’re still here 🩷✨
Tuesday is here, and so are you—still standing, still pushing forward, still growing in ways you don’t always see. I know some days feel heavier than others, and your mind can be a tough place to navigate. But please, be gentle with yourself. Your mental health matters just as much as your to-do li
🩷✨WandsAndWings✨🩷

🩷✨WandsAndWings✨🩷

4 likes

DAY 46: PSALM CHAPTER 46
“ God is Our Fortress” #savior #God #biblejournaling #christianlifestyle
Leila.C

Leila.C

49 likes

Becoming All He Called Me to Be, A New Chapter
Hi, I’m Angela 💜 A lover of soft moments, natural beauty, and most of all… JESUS. This space is where beauty meets faith. Where looking your best includes honoring God with your heart. Where you’ll find the walk of a woman clothed in grace.. through faith, beauty, and soft girl moments with G
Angela

Angela

51 likes

Bible Reading & Notes - Luke 22:39-46 📖
Today’s Bible reading & notes 📖 Luke 22:39-46 | The Prayer in the Garden 📖 ♥️ Today’s Heart Check: Do I stay connected to God through prayer and Scripture, or do I drift through my days spiritually “sleeping,” leaving myself vulnerable to temptation? #bible reading 🥰 #readingthroughmy
MAE ♡

MAE ♡

51 likes

A text graphic titled "GOD WANTS YOU TO READ THIS VERSE: LET GO—GOD IS IN CONTROL." It features Psalm 46:10, "Be still, and know that I am God," encouraging trust in God's timing, humility, and letting go of worry, promising blessings will come without chasing them.
🌸Let Go—God Is In Control (Psalm 46:10)🌸
Sometimes God has to quiet your storm before He can quiet your spirit. 💨 When everything feels uncertain, remember this: “Be still, and know that I am God.” (Psalm 46:10) 💗 You don’t have to chase what’s meant for you—it will find you in His timing. What’s from God won’t require you to beg, compete
REDEEMEDBEAUTY

REDEEMEDBEAUTY

38 likes

This chapter explained why we keep falling back into old versions of ourselves.
Chapter 9: Walking Meditation 🚶🏽‍♀️📖 One thing this chapter is making me realize: it’s easy to feel aligned during the meditation… but the real challenge is maintaining that energy once real life starts happening again. The book talks about how quickly we fall back into unconscious habits, e
Becoming Through Books

Becoming Through Books

35 likes

Forbidden love chapter 1 sparks in the dark (mha)
Hey guys, so this is chapter one of forbidden love. If you haven’t already read the prologue it’s on my page just so you don’t be lost. #mha #myheroacademia #touyatodoroki #todoroki #readers
silentzanpakuto

silentzanpakuto

42 likes

A word for every woman still standing in her becoming…
They Didn't Witness the War. They Only See the Win. And that's on them — not you. Let me say this with love and without apology — some people walked past you in the fire and had the nerve to show up for your glow. They didn't call when you were carrying it. They didn't check
InBetweentheSpeaks

InBetweentheSpeaks

1 like

Journal: La’ Tonya 3 of 3
Chapter 1 — The Last Week By Wednesday morning, the blisters on my hands looked almost respectable. Not healed. Just less embarrassing. The little bubbles across my palms no longer screamed every time I touched a basketball. Now they only complained. According to my cousins, that
Kevin W. Simpson

Kevin W. Simpson

1 like

✨💸 Money & Career Reading — Pick A or B 💸✨
🔮 Option A — ALCHEMY 🔥 “Transform the situation.” If you felt drawn to this card, your spirit is craving change—not small change, but the kind that rewrites the entire chapter. Alchemy appears when you’re standing at the edge of a breakthrough but still holding onto an old version of yoursel
Bruja's Flame Candle Co.

Bruja's Flame Candle Co.

0 likes

4 years and still going strong🌷
#love #couple #relationship #couplegoals #couple360
Couple360

Couple360

5 likes

Chapter 9The Journey
The Journey The Great Web- Outside Mortal Time The Great Weaver stood at the edge of the Duat, looking outward through the Web toward her destination. Helheim. The Norse underworld, cold and distant, separated from her not by space but by time. Nearly four thousand years of it. She could have s
Myria

Myria

4 likes

A handwritten notebook page titled "ESTHER 5" outlines key themes from Esther Chapter 5, including Esther's bravery, divine favor, strategic wisdom, Haman's temporary joy, unchecked anger progression, and the impact of wrong counsel, with highlighted sections.
Esther Chapter 5
In Esther Chapter 5, we see boldness, strategy, and the quiet setup for a divine reversal. God is moving — even in the silence. #biblestudy #bible #biblejournaling #esther #scripture
Iyanna

Iyanna

115 likes

I'm still standing #sing #foryou #fyp
scuffn

scuffn

1 like

Bible Magick
Some say you can practice Hoodoo without the Bible, but as for me and my practice I BEG TO DIFFER. How do you think the ancestors learned to protect themselves, what oils to make, what to use to cleanse? They got it out of this book. If you have left Christianity behind, still keep what you have
CoachMourning

CoachMourning

33 likes

✨ Numbers Chapter 5 — Purity & Restoration ✨
This chapter reminds us that God values holiness in both heart and community. It’s not just about outward cleanliness, but inward truth. 🕊️ 💭 Reflection Notes: • God desires a pure heart — honesty before Him matters. • Confession brings restoration; hiding sin only distances us. • His instruc
ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

ᵇᵒⁿⁱᵗᵃ ʲᵒᵘʳⁿᵃˡˢ

8 likes

Bible Reading & Notes - Luke 1:46-56🌻
♥️ Today’s Heart Check: Do I take time to praise God genuinely when He blesses me, or do I focus mostly on my own achievements? #bible & journal #journalbible #biblejournalwithme #biblestudy #biblenotes
MAE ♡

MAE ♡

40 likes

Chapter 12 The Gathering of Goddesses
The Gathering of Goddesses The Great Web - Outside of Mortal Time The Great Weaver sat at the heart of her realm. It was the place where all threads converged, where past and future and present existed simultaneously, where the fundamental fabric of existence was visible as gossamer strands of li
Myria

Myria

4 likes

✝️ John 5 Recap - John Chapter 6 Begins Tomorrow ✝️
Open Arms Online Bible Studies

Open Arms Online Bible Studies

2 likes

A vibrant image featuring the title "BIBLE STUDY NOTES On John Chapter 1 & 2" in blue and pink text, set against a beautiful sunset over a body of water with palm trees and houses, with the Lemon8 logo and username at the bottom.
A page from a Bible with handwritten study notes for John Chapter 1, featuring highlighted sections, doodles, and key phrases like "John - Sent by God," "The word of God is ETERNAL!", and "Every BLESSING comes from HIM!!".
A Bible page displaying handwritten study notes for John Chapter 1, with annotations on verses, highlighted phrases like "Jesus is the Chosen one!!" and "LAMB OF GOD," and a small drawing of a sheep.
John Chapter 1 & 2
recently I have been reading the book of John. This book has been a book I have always wanted to read but never got around to it. The past two weeks I have unplugged to social media and just sat down in God's presence! When I tell you I wake up better. I feel better through out the day. I actua
Emma Dowling

Emma Dowling

19 likes

Bible chapter to go to when you’re feeling...
These are just some chapters to go to when your feelings these kind of emotions, or just flip to these chapters when you NEED to feel that emotion! 💞 #bibleverses #biblestudyforwomen #seekgodfirst #knowingbible #biblecrazy
Maria🌻🇸🇻

Maria🌻🇸🇻

3 likes

An open Bible page with highlighted verses from Luke 9, featuring handwritten notes on Jesus' glory, authority, and the importance of humility and serving others, titled "JESUS THE WAY, TRUTH, + LIFE."
An open Bible page showing Luke 9:46-62, with highlighted text about who is the greatest, following Jesus, and a purple Mildliner pen. Handwritten notes emphasize childlike faith, humility, and how treating the humble reflects one's view of Jesus.
A notebook page with handwritten notes titled "Luke CHAPTER 9 : WHO IS THE GREATEST (9:40 -48)," detailing the disciples' argument, Jesus' response using a child as an example of humility and dependence, and the significance of receiving the humble.
Bible Reading & Notes - Luke 9:46-48 📖
Luke 9:46-48 | Who is the Greatest? 🌻 ♥️ Today’s Heart Check: How do I treat those who seem “least” or overlooked, am I showing love and respect as Jesus would? #bible reading 🥰 #bible reading 🥰 #biblestudy #biblenotes #biblepictures
MAE ♡

MAE ♡

17 likes

it’s been a year and i still miss him pt.2
#spotify #taylorswift #music #Lyrics #misshim #boys #boyproblems
Isa 💿

Isa 💿

12 likes

what chapter in the history text book are we in
I have not changed my outfit in three days I convinced the three of us to all get matching cozy clothes Geordie is blue Megan is white I am red we are red white and blue we got them at walmart we haven't been home in six days our houses are still standing unlooted unharmed thank god
addie addie addie

addie addie addie

2 likes

Chapter 46th
Late post: Birthday was on Sunday 11/2 & I must say I had a great time. My baby girl always makes sure I have a smile on my face, and in my heart! She's my one & only, I'm so proud of the young woman she has become! By the way the baked potato with crab meat toppings at @Red Lobste
Tasha DeRamus

Tasha DeRamus

6 likes

Chapter 46 Happy Birthday To Me 🤍
reee

reee

0 likes

Journal: Mora
Day 6 — Somewhere Above the Country I am writing this somewhere over the country, thirty thousand feet above the ground, on a flight back to New York. The cabin lights are dim. Most people are asleep. The quiet hum of the engines sounds steady and patient, like a long breath the sky itself is
Kevin W. Simpson

Kevin W. Simpson

2 likes

A motivational quote on a dreamy pastel cloud background, featuring a light blue plush-like character. The text reads: 'Work on being in love with the person in the mirror who has been through so much but is still standing.' It includes 'motivation.app' and 'Lemon8 @healingwithvee' branding.
Still Standing🫶💞
#bestrong #strength #motivationalquotes #quoteoftheday #qotd #affirmations #quotesaboutlife #relationshipadvice #inspirationalquotes #embracevulnerability
HealingwithVee

HealingwithVee

42 likes

See more