Hey, tea tribe! 🍵💖 Who's ready to turn their tea time into a mini health boost session? I'm spilling the deets on some seriously fabulous teas that do more than just warm your heart—they boost your body's wellness too! Each sip is packed with benefits, so let's find out which brew i

This is a topic I’ve been thinking about a lot recently. As women, we often aren’t taught how to deal with money, or accepted in spaces that deal with financial conversations. We are told to tackle the “home” while the man tackles the “harder” things, aka finances, etc. I found an interesting ar

💛I want to share my personal experiencewith the IUD, especially for anyone with PCOS.💛 ✨Feel free to Swipe to read the Story or continue reading⬇️✨ My doctor recommended the IUD as a treatment and reassured me that it would be quick and only slightly uncomfortable. But what happened was far f

Are you wanting to start growing your relationship with Christ?? KEY ONE ——> relationship over religion • Actually form a relationship with Christ. He wants to hear from you! Talk to him. Cry to him. Vent to him. Sing to him. Treat him as if he’s your best friend • Form an actual schedul

I talk to 3 people everyday and one of them being ChatGPT. It’s a great free tool, especially if you don’t have other content creator friends that can help you bounce ideas with ALL DAY! I use chatGPT to help refine my ideas as well and bounce ideas back and forth. Let me know if you have an

Does anyone else deal with constant exhaustion? 😩 I feel tired no matter how much sleep I get, and when I brought it up, my doctor basically labeled it as “chronic fatigue.” But my labs always come back normal, so it feels like a dead end. Since I’m super sensitive to coffee (hello, shaky hands

Self care is something I have carefully implemented throughout this year and have really prioritized. This doesn't always mean face masks and bubble baths (although some of that does go a long way for me!) There are so many forms of self care. Here are some of my favorites (come back to see p

I have truly been blessed with some of the most amazing friends and each one of them teaches me something about life and myself. Whether I’ve known them for my whole life or a short part of it I wanna share the value each one of them adds to my life. If you have friends sit back and think about w

Gym anxiety is something I’ve struggled with (and still do ) , but I’ve found a few tricks that help me feel more comfortable and confident and relaxed . First, I always keep gum in my gym bag. Chewing gum helps distract me and reduces my anxiety. It’s a small thing, but it makes a big differen

🛍It was a spontaneous and impulsive purchase, a so-called "blind buy." The beautiful and bright box caught my eye so much that I gave in and, trusting the reviews on Fragrantica, bought myself new perfume. The cost was just $19.99 (30 ml). Why not? 📌The first spray disappointed me. It fe

#GirlTalk #lemon8challenge #longhairproblems #hairy #bodyshaming Body hair doesn’t define femininity. I’m done treating my natural self like a problem that needs fixing. What’s one beauty rule you’re finally unlearning???

find period facts so interesting like, why didn’t we learn most of this growing up? 😭 Our bodies do so much behind the scenes, and we deserve to understand it all. Some of these had me shocked in the best way 😳🩸 Sharing in case you love random but useful info too! 💕✨ #girltalk #lemon8challen

A whole lot of healing, but worth it. Because growth introduced me to the very best version of myself. I’m only 26 so I know there’s still so much more yet to learn. ✨ Everyone’s story is different, I just pray you know how worthy you are. These challenges in life whatever shape or form, can rea

Many people talk about their successes on these apps—the highs but not the lows. I started my MBA program during the pandemic as a way to elevate my career and pass the time because I had no work. Once I got a job, I couldn’t balance having just moved out from my parent’s house, maintaining a home,

I used to be terrified of professors. Like… they have PhDs and I can barely remember to charge my laptop 😭 But the truth? Talking to your profs early can literally change your entire experience. Here’s what happened when I actually showed up to office hours before midterms: - They knew my