El Salvador
2025/1/13 Edited to

... Read moreAs the summer approaches, many individuals look to enhance their fitness levels and achieve their ideal summer body. This article emphasizes the importance of teamwork in achieving personal goals, particularly in the realm of fitness and nutrition. Engaging with a supportive community, whether through fitness classes, online forums, or local teams, provides encouragement and accountability. Utilizing hashtags like #summerbod can link you to a network of individuals sharing similar aspirations, creating a sense of camaraderie. Think about setting group workouts, sharing healthy recipes, or participating in challenges that boost motivation. In addition to physical activities, tracking your progress as a team can foster a competitive yet supportive environment that encourages consistent effort and achievement. Remember, building a summer body is not just about working out; it’s about holistic wellness that includes exercise, nutrition, and mental health. Emphasizing teamwork in your journey not only leads to better results but also makes the process enjoyable and fulfilling.

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📚 Nursing Student Study Guide: Renal & Urinary
📚 Nursing Student Study Guide: Renal & Urinary System Essentials 🌊 Hi everyone! As we dive into the Renal & Urinary system this week, here’s a quick breakdown to help simplify this complex system. 🔑 Key Functions: • Filtration: Kidneys filter blood, removing waste, toxins, a
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An iPad screen displays digital notes titled 'Renal Disorders,' listing UTI, pyelonephritis, renal calculi, acute renal failure, and glomerulonephritis as key topics. The notes are written in a pink cursive font on a grid background, serving as an introduction to the study material.
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3 days of Dash baseball! ⚾️💜🤍 Ryan putting up with my shenanigans 😂 The cutest fan ever of Kaleb Freeman! + a picture with me & her sisters at the end #KidneyTransplantSurvivor #LaurensRenalWarriors
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New Lauren's Renal Warriors car charm 💚💜 #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
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Here are some perioperative pharmacology notes
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So I posted this a few months ago while on dialysis. I posted this because while on dialysis, patients have to limit their phosphorus to as little as possible. Phosphorus is a mineral that helps keep bones strong and healthy. Too much or too little can be harmful to the bones. Normal phosphorus
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6 years, 6 months & 18 days 78 months, 2 weeks & 4 days 341 weeks & 4 days 2,391 days Paperwork ➡️ Transplant Beginning ➡️ End #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
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Another week of Dash baseball (whether on tv or in person) + a new jersey + a new baseball bat = an amazing week! 4/28/26, 4/30/26, 5/1/26 & 5/2/26 #KidneyTransplantSurvivor #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Time to guess!
Anyone who knows me, should know what it means when this bag comes out. Take your guesses before 2pm. I'll post the answer around 3pm. Good luck 😉 #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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March 31, 2026 - Day 31 of National Kidney Month #BeALivingDonor #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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KCB Baseball nights 10-15 (4/21/26 - 4/26/26) + a baby shower for a player ⚾️❤️🤍💙 Win or lose, we stick it out together #KidneyTransplantSurvivor #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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RENAL DIAGNOSTIC PROCEDURES PT.1 🩺💗
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A hospital breakfast tray with scrambled eggs, diced potatoes, and a sprig of parsley. Several small containers, including one labeled 'MUSSELMAAS', are also on the tray, along with a paper from Atrium Health Wake Forest Baptist.
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Friday, October 3, 2025 8:30am Post-OP visit # 8 today. Didn't get to do my labs with Ms. Tonya today because they wanted to do them in the transplant center themselves. They gave me snacks as soon as I got here. They are good about that 😍😂 #EndStageRenalFailure #ChronicKidn
💚 Lauren's Renal Warriors 💚

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Monday, September 22, 2025 9:00am Post-OP visit # 5 today. Me and Jennifer are here today again. Got here a little early, so had to wait a little bit, but not too bad. They gave me snacks as soon as I got here. They are good about that 😍😂 #EndStageRenalFailure #ChronicKidneyDiseas
💚 Lauren's Renal Warriors 💚

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First full week of baseball is complete. Kannapolis Cannon Ballers vs Hickory Crawdads Tuesday, April 7, 2026 - Sunday, April 12, 2026 #Baseball #KannapolisCannonBallers #KidneyTransplantSurvivor #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Yall. There's no comparison to not being on a fluid restriction anymore! 💚💜 Dialysis < Transplant #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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March 19, 2026 - Day 19 of National Kidney Month https://www.tiktok.com/t/ZThoS1YRv/ *excuse Jasper nearly knocking over my camera tripod 😂 #BeALivingDonor #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Friday, September 5, 2025 8:45am I woke up a little later than normal today because I was up during the night from people coming in. That is probably the biggest downfall of the hospital stay, which is no sleep. 2 members of the transplant team were in way earlier this morning. The plan is
💚 Lauren's Renal Warriors 💚

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Tuesday, October 7, 2025 8:30am Post-OP visit # 9 today. Got here a little late due to traffic. There was an accident on the interstate. Today is staple removal day. I'm nervous. I took one of my nerve pills at 7:30am and the other just now. Ugh. I'm not good at this. Prayers fo
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Tuesday, September 2, 2025 6:15am Around 4 am, Dr. Brianna Blake woke me up telling me my blood pressure dropped to 85/60. I told her that it was because I hadn't eaten since 7:30 pm on Sunday, lol. She did an ultrasound on my heart and said, "I believe you're right." I'
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Guess what today is?!?!?!?! #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

0 likes

Christmas cards are being prepared to be hand delivered and mailed this weekend! 🎄💚💜 I hope everyone enjoys them. This year was a big year! #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Tuesday, December 30, 2025 Yall already know what time it is. Lab results time! Sodium = perfect Potassium = perfect Chloride = 2.00 high CO2 = perfect Glucose = perfect, actually down from last time!! Bun = perfect Creatinine = 0.47 too high (down 0.06 from laat time!) eGFR = yall
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

1 like

Tuesday, December 2, 2025 10:00am Post-OP visit # 15 today. I got a water and teddy grahams today. #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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March 6, 2026 - Day 6 of National Kidney Month #BeALivingDonor #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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A person smiles while holding a yellow plush toy wearing a blue and white striped hat, identified as Ron Woodstock. The toy is held close to the person's face.
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Wednesday, September 3, 2025 6:30 am 🚨Beware graphic picture🚨 The first picture is of me and Ron Woodstock. He was given to me by Ryan Burrowes and Jonathan Clark. The second picture is me and baby Scooby-Doo. He was given to me by my godsister. She spent some time up here with me yester
💚 Lauren's Renal Warriors 💚

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An outpatient entrance of a hospital with an overlay showing high Alkaline Phosphatase levels (182 IU/L), exceeding the normal range of 44-121 IU/L, indicating elevated liver enzymes.
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Today I got an ultrasound after my liver enzymes came back high during my routine physical, and I wanted to share my results in case anyone else is going through something similar! 🩺 The good news? My liver and bile ducts looked normal so far. 🧠 The not-so-fun part? I have mild splenomegaly (a
Caroline 🫶🏼

Caroline 🫶🏼

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Friday, September 12, 2025 Here's the update many are looking for. Lab results. Well, really, I'm not gonna focus on all my labs for this post, just 1. First, everything is still trending perfectly how they want. My magnesium is a hair low, but nothing crazy. It's normal for it
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Appointment was scheduled for 1:45pm. Just now got to pre-op 🤦‍♀️ 2 hours later..... #EndStageRenalFailure #ChronicKidneyDisease #KidneyDisease #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Tuesday, December 16, 2025 10am Lab day! No Wake-Forest transplant center visit for another 2 weeks but I still have to do labs every 2 weeks. Thankfully, they can be done locally. #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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As promised. My clear bag means....... BASEBALL SEASON! ⚾️ From now until mid September, you can find me at the field! Oh yea, GO DUKE!💙 #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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One of the hardest parts of having kidney disease and being on dialysis.......choosing foods that are low in phosphorus. This guide shows those foods that are low, medium, and high in phosphorus. #EndStageRenalFailure #ChronicKidneyDisease #KidneyDisease #KidneyDiseaseAwareness
💚 Lauren's Renal Warriors 💚

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Tuesday, September 30, 2025 8:30am Post-OP visit # 7 today. Did my labs with Ms. Tonya today. Love her. She is the best at drawing blood. They gave me snacks as soon as I got here. They are good about that 😍😂 #EndStageRenalFailure #ChronicKidneyDisease #KidneyDisease #Kid
💚 Lauren's Renal Warriors 💚

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March 7, 2026 - Day 7 of National Kidney Month #BeALivingDonor #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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2 years ago today. August 24, 2023 A day that feels like it has continued every day since. I've now done dialysis for 730 days. That's 2 whole years of either doing hemodialysis (61 days) or peritoneal dialysis (669 days). 2 whole years of relying on a machine to live. 2 whole yeas
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Wednesday, October 15, 2025 11am Biopsy time.... #EndStageRenalFailure #ChronicKidneyDisease #KidneyDisease #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Post-transparent exercise is extremely important and can be hard. But if you find a group of ladies like this and exercise is easy. Lizzy's first time walking. She survived (with me carrying her half the walk) 😂 #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Monday, September 8, 2025 Happy 1 Week, Kidneyversary to Kenny the Kidney! Me and Kenny have been together a week now. Crazy. Life changes. - No dialysis (Thank you, Jesus!) - Running to pee like every 30-45 minutes - Drinking ALLLLLLL the drink/liquid I want - No itching - No dry mo
💚 Lauren's Renal Warriors 💚

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Tuesday, April 14, 2026 #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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September 1, 2025 It's 4 in the morning. Surgery is scheduled for 7am, so doctors and nurses will be in here in a few hours. My mom is out cold in the recliner, and I'm just sitting here watching cartoons. Many have asked how I'm feeling or what I'm thinking or if I'm exc
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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