El Salvador
2025/1/13 Edited to

... Read moreAs the summer approaches, many individuals look to enhance their fitness levels and achieve their ideal summer body. This article emphasizes the importance of teamwork in achieving personal goals, particularly in the realm of fitness and nutrition. Engaging with a supportive community, whether through fitness classes, online forums, or local teams, provides encouragement and accountability. Utilizing hashtags like #summerbod can link you to a network of individuals sharing similar aspirations, creating a sense of camaraderie. Think about setting group workouts, sharing healthy recipes, or participating in challenges that boost motivation. In addition to physical activities, tracking your progress as a team can foster a competitive yet supportive environment that encourages consistent effort and achievement. Remember, building a summer body is not just about working out; it’s about holistic wellness that includes exercise, nutrition, and mental health. Emphasizing teamwork in your journey not only leads to better results but also makes the process enjoyable and fulfilling.

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💚 Lauren's Renal Warriors 💚

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💚 Lauren's Renal Warriors 💚

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Friday, October 3, 2025 8:30am Post-OP visit # 8 today. Didn't get to do my labs with Ms. Tonya today because they wanted to do them in the transplant center themselves. They gave me snacks as soon as I got here. They are good about that 😍😂 #EndStageRenalFailure #ChronicKidn
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Tuesday, April 7, 2026 Winston Salem Dash baseball + Kannapolis Cannon Ballers baseball = great day seeing some of my favorite people and greatest supporters! I support them because they support me! 💚💜 Next time you're at a game, peep all the green glow in the dark bracelets that you se
💚 Lauren's Renal Warriors 💚

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2 years ago today. August 23, 2023 A day I thought was just another normal kidney doctor appointment. But boy, was I wrong. I remember going to my appointment thinking, "we are gonna talk about dialysis." Little did I know I wouldn't leave that day. I felt trapped. I felt he
💚 Lauren's Renal Warriors 💚

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First full week of baseball is complete. Kannapolis Cannon Ballers vs Hickory Crawdads Tuesday, April 7, 2026 - Sunday, April 12, 2026 #Baseball #KannapolisCannonBallers #KidneyTransplantSurvivor #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Monday, September 22, 2025 9:00am Post-OP visit # 5 today. Me and Jennifer are here today again. Got here a little early, so had to wait a little bit, but not too bad. They gave me snacks as soon as I got here. They are good about that 😍😂 #EndStageRenalFailure #ChronicKidneyDiseas
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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6 years, 6 months & 18 days 78 months, 2 weeks & 4 days 341 weeks & 4 days 2,391 days Paperwork ➡️ Transplant Beginning ➡️ End #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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⚾️❤️🤍💙 5/19/26 - 5/24/26 #KidneyTransplantSurvivor #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Check out my Lauren's Renal Warriors bracelets! They are green with purple writing. But wait, there's more.......they GLOW IN THE DARK!!!!!! How cool is that?!?!?! $2 each and you can have asked many as you want! I have over 500 sitting at my house right now, lol. sn, peep my "lov
💚 Lauren's Renal Warriors 💚

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Sunday, August 31, 2025 3:24pm. A private number called me. I almost didn't answer. But I did. It was a nurse from Wake-Forest Baptist Medical Center in Winston-Salem, NC. Someone had been declared brain dead. But their kidney was a match to me. The nurse said she'd call me back later betw
💚 Lauren's Renal Warriors 💚

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1 week ago today, on Sunday, August 31, 2025, at 9:17 p.m., I got that call. #EndStageRenalFailure #ChronicKidneyDisease #KidneyDisease #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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September 1, 2025 It's 4 in the morning. Surgery is scheduled for 7am, so doctors and nurses will be in here in a few hours. My mom is out cold in the recliner, and I'm just sitting here watching cartoons. Many have asked how I'm feeling or what I'm thinking or if I'm exc
💚 Lauren's Renal Warriors 💚

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Time to guess!
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💚 Lauren's Renal Warriors 💚

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A person smiles while holding a yellow plush toy wearing a blue and white striped hat, identified as Ron Woodstock. The toy is held close to the person's face.
A person smiles while holding a brown Scooby-Doo plush toy. The toy, identified as baby Scooby-Doo, is nestled against the person's chest.
A close-up view of an abdominal incision with staples, sutures, and medical tape. Drainage tubes are visible, and a tattoo is on the skin nearby, indicating healing.
Wednesday, September 3, 2025 6:30 am 🚨Beware graphic picture🚨 The first picture is of me and Ron Woodstock. He was given to me by Ryan Burrowes and Jonathan Clark. The second picture is me and baby Scooby-Doo. He was given to me by my godsister. She spent some time up here with me yester
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Christmas cards are being prepared to be hand delivered and mailed this weekend! 🎄💚💜 I hope everyone enjoys them. This year was a big year! #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Another week of Dash baseball (whether on tv or in person) + a new jersey + a new baseball bat = an amazing week! 4/28/26, 4/30/26, 5/1/26 & 5/2/26 #KidneyTransplantSurvivor #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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✨Steal My Notes✨ Human A&P: The Blood Vessels 🩸
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💚 Lauren's Renal Warriors 💚

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Tuesday, October 7, 2025 8:30am Post-OP visit # 9 today. Got here a little late due to traffic. There was an accident on the interstate. Today is staple removal day. I'm nervous. I took one of my nerve pills at 7:30am and the other just now. Ugh. I'm not good at this. Prayers fo
💚 Lauren's Renal Warriors 💚

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Friday, September 19, 2025 Here's the post many are waiting on. Lab results. So, I went to the clinic today for my fourth post-OP appointment to do labs and see the doctor. My godsister, Jennifer, took me. My 3 anti-rejection medicines I have to take for the rest of my life. 2 of th
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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Just me and "The Tree of Life" hanging out at the transplant center #EndStageRenalFailure #ChronicKidneyDisease #KidneyDisease #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Tuesday, October 21, 2025 9:00am Post-OP visit # 11 today. They gave me snacks as soon as I got here. They are good about that 😍😂 #EndStageRenalFailure #ChronicKidneyDisease #KidneyDisease #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Tuesday, December 2, 2025 10:00am Post-OP visit # 15 today. I got a water and teddy grahams today. #EndStageRenalFailure #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

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Thursday, September 11, 2025 Amelia and I met nearly 30 years ago. That's crazy to think about, lol. Our lives didn't always go the same way, but we always seem to stay in some sort of contact. Today showed what that kind of friendship truly is. Amelia came over and helped me take
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

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March 16, 2026 - Day 16 of National Kidney Month #BeALivingDonor #ChronicKidneyDisease #KidneyTransplantSurvivor #KidneyDiseaseAwareness #LaurensRenalWarriors
💚 Lauren's Renal Warriors 💚

💚 Lauren's Renal Warriors 💚

2 likes

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