Daily life 💗

Hello friends! 🍋 I’m an anxious girl and I always search for new things I can try to reduce my stress/anxiety and then share here with my anxious girlfriend. That’s my goal in life: find things that actually helps and then run here to talk about it! 😂 I’m not going to lie, when I found ou

(most) everything you need to know is already inside you! sometimes we just need a little guided journaling to help us pull that info out of the recesses of our subconscious 😅 these are some prompts i use on a daily, weekly, or monthly basis 💛 (depending on how clear i’m feeling and what i’m doi

Ladies, it’s time to embrace your inner glow and step into your femininity with confidence and grace. Save this post and screenshot the last slide so you can start implementing these habits in your daily life. 🩷 #FeminineGlowUp #SelfCare #FaithAndFemininity #HealthyHabits #Proverbs3

I take having a clean space super seriously. Having a clean and organised space helps me feel most comfortable in my home and on the days I’m having a high stress or anxiety day, it makes all the difference to look around and go: okay everything is in place, and therefore my life is also in place.

A few prompts you can use to reflect on your day, and express gratitude at the same time 🤍🔐. Save for later! #journaling #journalingideas #journalprompts #journalingformentalhealth #leveluplife #mindset #selfdevelopment #selfdevelopmentjourney #selfimprovement #lemon8wellness

the secret to success (in ANYTHING you want to do) lies in your daily habits!! it’s not what you do in a day, it’s what you do ✨every✨ day when times are hard, you’ll always revert to your habits - the activities and thoughts that happen most often, and so dominate your mind & choices. so a

Thank you for the love and support on my self-discipline posts! I love talking about how I've relied on self-discipline to get through two degrees, combining a full-time 9-5 job with content creation, and now working for myself, without self-discipline I wouldn't be able to do it all. I

If you’re aiming for a remote job to improve your work-life balance, here are 5 great opportunities to get you started 💫 You can find all these wfh jobs linked on my job board, or simply google the company name along with the role to find the job listing yourself! I regularly share updates on

These are the vlog channels i watch the most these days: 1. katherine karas - cozy reading vlogs, homebody, lifestyle, dark academia vibes 2. christy anne jones - cozy writing vlogs, writing tips/challenges, light academia vibes 3. the book leo - cozy reading vlogs, book recs, informative bo

anxiety is a part of my daily life & I know a lot of other people struggle as well!! We can do things to help cope & manage anxiety symptoms though! Getting to the root of your anxiety and doing therapy helps you understand yourself better + what the purpose of your anxiety is. Here

Some of my daily habits that help me live a happier and healthier life 🩷 1. Sky before screens - your body is wired to see sunlight in the morning (even if it’s cloudy outside) energy levels and focus are much better! 2. No caffeine for 90 mins - drinking caffeine right when you wake up mess

Hello friends! 🍋 Have you ever felt like it’s time for a fresh start or a little extra change in your life? That’s exactly how I felt when I decided to create a glow-up checklist. I wanted to boost my confidence, feel healthier, and just put a bit more energy into my everyday routine.

I journal almost every day of the week. It's a habit I added to my life in 2019, when I was going through a lot of change having moved to a new country, and started my masters degree. Through this practice, I learned to cope with stress and regulate my emotions, as well as gain clarity on d

💕 These are some of my non negotiable must haves as a geriatric care nurse who works over nights 🛍Brands: Bag - Bogg Fanny Pack- Amazon Stethoscope- Litmann Cardiology Jacket- Columbia Med Bag- Temu Fan- ( I think) Walmart Cup- Stanley Mini Clip Light - Amazon Report Sheet Book- Am

#momvibes #lemon8challenge #homeschooler #homeschoolinglife #homeschoolmom I get asked a lot about where I got certain things for homeschool or what I use so I thought I’d share :) • The daily calendar & responsibility chart I have linked in my bio I get asked about those a lot