WHOOP review after one month 💜 worth it?

At first I almost didn't buy it because it cost about 8, xxx baht and was reluctant to order from the Official Website. But I had to wait several days from abroad and was also worried about the import tax.

Finally, we found a store in Shopee for 8, xxx baht, just like the Official Web, and it was delivered in one day, so we immediately ordered 😂

A month ago, I said I didn't think it was wrong.

WHOOP is not just about counting steps or counting calories, it helps us to understand our body more, Recovery, HRV, Stress, Sleep, and Tell us how hard you should exercise today.

The favorite is AI Coach. 🤖

We like to talk to it like talking to a friend. One day complaining of constipation, it suggests food, drinking water and rest.

After about a few days, he came back and asked himself...

"Is constipation better yet?"

Is a little shocked 😂 Feel like someone is always following our health

Until secretly thinking...

Care better than my girlfriend. ❤️😂

Over the past month, WHOOP has also helped us to see why some days are tired, when you feel like you're not doing anything, because HRV has been reduced or Recovery hasn't returned, allowing us to adjust sleep time, reduce exercise mode, and recover better.

So now we're aiming for 12 weeks of AI:

✔️ Sleep for time.

✔️ Exercise 4 days / week

✔️. Add HRV.

✔️ Reduce fatigue and dizziness.

For us, WHOOP is not just a health tracking device, but a personal Health Coach that watches the body information and introduces it every day.

Another thing that makes you feel worth it is that if you use the full range of members and do not want to continue, there is a repurchase page. As far as we can see, you can receive about 2,500 baht, the actual cost of use is not as high as you think. 500 baht per month in exchange for a personal health care coach like this, it is worth it.

Personally used, very rewarding, and it's a health gadget that really picks up every day. 💜

# Half-year review # WHOOP # Health line # HealthTech # Exercise