Choose fruit to enhance the function of each digestive system. 📌

Tip: For the benefit of all blood types, taking "seasonal fruits" will help the body get the freshest nutrients and reduce chemical residues.

🅰️ Group A has low stomach acid. Should focus on fruits that stimulate digestion.

Should eat ✅

~ Pineapple (with enzyne bromylane to help digest protein)

♫ Lemon / Lemon (Helps clear the intestinal system)

~ Appicot and Prune

Should avoid ❌

♫ Orange (contains acid that irritates the stomach of Group A people)

~ Bananas (hinder nutrient absorption)

🅱️ Group B is the most diverse fruit eating group. Focus on fruits that help the immune system.

Should eat ✅

~ Pineapple, papaya, grapes, (help digestion)

~ Banana (Nourishing the nervous system)

Should avoid ❌

~ Ruby, persimmon (may interfere with the subsystem and cause bloating)

🅾️ Group O has high stomach acid. Should focus on fruits that reduce stomach irritability.

Should eat ✅

~ Prune, fig, plum

♫ High alkalinity fruit. Some berries.

Should avoid ❌

♫ Orange, blackberry and strawberry (high in acid may cause gastritis)

~ Coconut

🆎 Group AB is a combination of A and B, so focus on alkaline fruits and vitamin C supplements.

Should eat ✅

♫ Grape, Kiwi, Lemon, Pineapple and Berry Family Fruits (Immune Enhancement)

Should avoid ❌

~ Mango, guava and banana (lectin in fruit may disrupt metabolic system)

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