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JOIN SELF CARE GVNG 🧖🏽‍♀️🧖🏽

My Facebook group “Self Care Gvng” is getting a makeover! Self care isn't just for women, so we're welcoming all genders with open arms. Our mission? To deliver unforgettable self care content that truly makes a difference. We’re here to ensure everyone feels at ease while embracing their self care needs. Are you ready to embark on your self care adventure?

If so join us now https://www.facebook.com/share/g/1HGBn7zzS8/?mibextid=wwXIfr

#selfcare #selfcarelifestyle #lifestyle #facebook #mentalhealthawareness

2025/4/5 Edited to

Self-care is an essential aspect of mental and emotional well-being that benefits everyone, regardless of gender. The Self Care Gvng is dedicated to providing resources and community support tailored to individual needs. Incorporating self-care into your daily routine can improve overall health, increase productivity, and enhance creativity. Whether it’s practicing mindfulness, engaging in physical activities, or indulging in simple pleasures, having a supportive group can keep individuals motivated and accountable. Moreover, self-care activities can vary from person to person. For some, it may mean dedicating time to hobbies or exploring nature, while others might find relaxation in journaling or meditation. The Self Care Gvng encourages you to find what resonates with you personally and share those experiences with the community. With a focus on creating unforgettable content, our group aims to facilitate conversations about mental health awareness and the importance of self-care. As we undergo our rebranding, look forward to transformative content that speaks to diverse experiences and promotes inclusive discussions on lifestyle choices. Come join us and transform your self-care journey!

Related posts

A collage titled 'BECOME HER in 2025' and '2025 self-care plan,' featuring various self-care activities like exercising, healthy eating, journaling, skincare, and relaxation, emphasizing daily progress for big results.

An image illustrating 'Mindful Morning Routines' with a breakfast bowl, a water bottle, and a person relaxing in a bath. Text highlights 10 minutes of listening with the Hibay app and a healthy breakfast for a peaceful start.

An image about 'Enhancing Communication Skills,' showing a laptop and text detailing the Hibay app's 21-Day Communication Challenge, active listening training, and learning from TikTok clips for improved speaking.

My 2025 Self-Care Plan 🌟

Hey, beautiful souls! ✨ As we step into 2025, I’ve been reflecting on how I want to evolve, grow, and take care of myself in a way that’s both meaningful and sustainable. So, I created my 2025 Self-Care Plan—a blueprint for becoming the best version of me in the coming year. 💕 I believe self-care

1034 likes

March Self-Care Challenge 🌷💕

Alright ladies, the last time I did this self-care challenge was back in November and so many of you loved it so it is time to do another one just in time for Spring! 🌷 Think of it as a Spring reset for your mind, body, and soul especially if you have been lacking in self-care activities lately

3545 likes

30 Days of Self Care w/ Journal Prompts

💬 Question for You: When was the last time you said yes but every part of you wanted to say no? Day 13 Challenge: Think about that moment. Why did you agree? Was it to avoid conflict, keep the peace, or stop someone from being disappointed? Write it down—no filters, no sugarcoating. Today’

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USE THIS SELF CARE ROUTINE TO GET REAL REVENGE 😈🌸✨

You ever look in the mirror and think, “I don’t even recognize myself anymore”? Like… you’ve been stuck in survival mode, letting your routines slide, letting your glow dim, and honestly? You’re tired of feeling “off.” Whether it was a breakup, a mental health spiral, social burnout, or just

75 likes

A tablet with a keyboard case displays a nature scene, overlaid with the title 'Self-Care Planning For Moms' in colorful text. Emojis of a woman massaging her temples, a bathtub, and a pink heart are also present.

Text on a light blue background outlines 'Define Your Needs' for self-care, including physical, mental, emotional, and spiritual health. A white box and a disco ball are partially visible in the background.

Text on a light brown background lists 'Set Realistic Goals' for self-care, suggesting short breaks, weekly rituals, and monthly check-ins. A tablet screen with apps is visible in the background.

How Moms Can Plan Self-Care 🛁💇🏾‍♀️

Self-care is essential for moms, but it’s often overlooked. Planning intentional self-care helps you prioritize your well-being, so you can show up better for your family. Here’s a step-by-step guide to creating a self-care plan: 1. Define Your Needs Start by identifying the areas where you n

208 likes

Self Care YouTubers✨

These are my go to YouTubers for self care tips!! #youtube #selfcare #Lemon8 #contentcreator #selflove

1384 likes

What’s New At Dollar Tree (Self Care Edition)

💕follow for more💕 @dollartree #dollartreeselfcare #fyp #dollartreetherapy #selfcare #budgetfriendly

3196 likes

A pink and white calendar grid outlines a "30 DAY THAT GIRL Self-Care Challenge," featuring daily activities like journaling, bubble baths, workouts, and face care. It encourages prioritizing well-being over 30 days.

30-Day Self Care Challenge Glow Up & Heal ✨🍋

Ready to reset your mind, body & soul? This 30-Day Self Care Challenge is your sign to start prioritizing YOU. Whether you’re healing, glowing up, or simply trying to create peace in your routine—this challenge is your daily reminder to slow down and put yourself first. 🌱 ✅ Save this post 💬

353 likes

📖 30 Days of Self-Care | Day 14

✨ Challenge: Write about the version of you no one clapped for. ✨ Reminder: Even when no one noticed—you were still becoming. ⸻ We all have seasons where our growth was quiet. No applause. No validation. Just you—pushing through, learning, falling, and standing again. Today’s challenge

2 likes

A first-person view of a person walking on a tree-lined path, with text overlays "Self Care Podcasts" and "Podcasts to listen to," setting the theme for the article.

Podcast cover art for "The Glow Up Secrets" by Elicia Goguen, featuring a woman with curly hair and butterflies, with text "Glowing Up," "Goal Getter," and "Manifesting."

Podcast cover art for "Date Yourself Instead" by Lyss Boss, showing a woman in headphones eating spaghetti, with text "Strong. Independent Women," "Accountability," and "Boundaries."

Self Care Podcasts I recommend

✨The Glow Up Secrets✨ Join Elicia Goguen as she dives deep into the secrets she holds about the REAL glow up. Listen to her chat about self love, healing, relationships, women's wellness & more so that you can glow up into the BEST version of yourself. 💋 ✨Date Yourself Instead✨ You'

127 likes

✨Plant care is my self-care ritual ✨

🌿By introducing simple yet effective plant care practices into your daily life, you can reap the numerous benefits that come with it. 🌿Embrace gardening, whether it’s indoors or outdoors, and watch how it enhances your well-being. 🌿As you tend to your plants, you may find that you're also cul

68 likes

Biblical Selfcare 🌸

#readyourbible #selfcare #selfcareroutine #apttmh #gospelmusic #biblestudy #notes #joinme #faith #faithjourney

41 likes

💌Self care >>>>

#college #BackToSchool #university #pnw #school #selfcare #habits

15 likes

12 Self-Care Ideas for Career Burnout

As a business owner, I totally can get feeling burnt out. If you are burnt out, you may be very hard on yourself or unmotivated to go to work/get work done. That can be normal, but if you are experiencing this often, you may be burnt out! Here are some self-care ideas to help you rest! ✺ | Learnin

9 likes

🌿 30-day self-care challenge! 🍵

feeling burnt out or just craving some intentional you time? this 30-Day Self-Care Challenge is a gentle way to reconnect with yourself…no pressure, just progress. 🌱 whether you’re new to self-care or need a reset, this printable is: ✔️ easy to follow ✔️ great for printing or using on your i

42 likes

Self care habits I want to start

Infrared sauna. It was a great experience and I’d definitely do it again! #infraredsauna #Lemon8 #selfcare #selfcareideas #Lemon8Diary Jacksonville

110 likes

Winter Self-care 🍋🤍🤧

526 likes

✨ Day 29 of the Self-Care Challenge ✨

Today’s prompt is powerful: write a letter from your healed self to your present self. This isn’t about fixing who you are—it’s about remembering her. You didn’t lose yourself… you’re just meeting her again. 💌 Take 10 minutes, grab your journal, and let your healed voice speak to you. What wo

3 likes

30 Days of Self Care Challenge

✨ Sorry besties — tomorrow is the first day of school and I had to prioritize 57 little humans 🫠 But we’re back and rolling into both Day 11 & Day 12 of the Self-Care Challenge! Day 11: Take a guilt-free rest day. 💤 Reminder: Rest isn’t laziness — it’s proof you’re not abandoning yourself a

7 likes

Follow to join the 30-day self-care challenge 🍋

Sometimes the bravest things we do aren’t polished, perfect, or planned. They’re messy — quitting the job without a backup plan, walking away from the relationship everyone thought was “fine,” or even just getting out of bed on a day when your mind told you not to. Today’s challenge: Name the me

1 like

A list of self-care activities for the "March Self-Care Challenge" displayed on a white box over a floral background. Activities include daily meditation, exercise, healthy recipes, gratitude journaling, and a relaxing nighttime routine.

A call to action on a white box over a floral background, asking "Looking to prioritize self-care and be kind to your mind, body & soul this Spring?" It prompts readers to comment if joining and includes a "Save for later" button.

March Self Care Challenge 🌸✨

🌷Think of it as a Spring reset for your mind, body, and soul especially if you have been lacking in self-care activities lately. ✨To achieve this, I have planned some reasonable self- care habits that I will implement throughout the month of March. These include activities such as gratitude journ

6 likes

Join Self-care Group 🌸🫶🏽

Hello Ladies, I created a group on Facebook for WOC to share skin, beauty, hair, and body care products that cater to the unique needs of individuals with melanin-rich skin tones. BGS community will include hauls, routines, discussions, product recommendations, tips, and advice/solutions to common

18 likes

A self-care menu on a dark background lists activities like stretching, drinking water, stepping outside, journaling, watching a show, and cooking a meal, each with a suggested duration. The title "The SELF-CARE MENU" is prominently displayed.

A self-care menu on a dark background continues with activities such as lighting a candle, practicing gratitude, a "scroll sampler," a bubble bath, and a face mask fantasy, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.

A self-care menu on a dark background features activities like herbal tea bliss, artistic expression, and "Self-Care Specials" including a spa day at home, dance/Zumba session, and DIY craft night, each with a suggested duration. The title "The SELF-CARE MENU" is at the top.

✨Self-Care Menu✨

Creating a self-care menu is my cute way of staying organized while prioritizing my well-being. 🍵✨ Whether it’s a cozy bubble bath or indulging in my favorite show, crossing off these feel-good activities feels so satisfying! What’s on your self-care menu today? 💖 #embracevulnerability #well

2909 likes

A woman in sunglasses and a green tank top takes a selfie on a wooden bridge, shielding her eyes from the sun. The image promotes "Hot Girl Walks: The Ultimate Self-Care Routine."

Two white ceramic vases with dried pampas grass sit on a wooden table. Text overlays explain how "Hot Girl Walks" boost mood and empower individuals through outdoor activity.

An indoor scene features a wooden ladder with patterned blankets and potted plants. Text overlays describe "Hot Girl Walks" as great exercise, a mindfulness moment, and a way to connect with nature.

✨ Hot Girl Walks: The Ultimate Self-Care Routine ✨

Lemon8 Wellness is excited to announce our upcoming #GrowthMindset campaign! Share your top habits, tips, and personal stories about embracing a growth mindset for a chance to win amazing prizes, including an Apple MacBook, Fire TV, and Sony headphones. Join us and inspire others on their journe

11 likes

A 30-day self-care challenge calendar with daily activities like journaling, meditation, outdoor walks, and learning new recipes, set against a light floral background.

An inspirational quote on a soft pink floral background, stating "be the woman who fixes another woman's crown without telling the world it was crooked."

A minimalist illustration featuring the profiles of three women with diverse skin tones and hair, depicted against a light pink background, symbolizing womanhood and empowerment.

🌸 August Self-Care Challenge 🌸

I’m looking for some ladies to join this challenge with me. I will create a group-chat via telegram to hold each other accountable. To give encouragement throughout the 30 days and keep up with everyone’s progress. Let me know who wants to join!! #selfcarechallenge #womanhood #womanempower

95 likes

✨ Day 10: Self-Care Journal Challenge ✨

Take 2 minutes & drop your answers to the challenge in the comments — mine is already there! If you grew up following rules that made you shrink, this is your sign to take your power back. Rewrite them so they protect your peace instead of your silence. 🖋💌 💭 Your turn: What’s one “rule”

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Your Self-Care Routine Based on Your Astrology Season

Follow along as I use an astrology planner to make the ultimate self care routine based on the placement of the planets. Get your astrology planner -> 🔗 in b!0 #self care planner #soft girl era planner #astrologyjournal #astrologyfacts #astrologysign

2 likes

A woman in a black jacket and orange skirt stands in front of an elevator, holding a handbag. The image features the title '25 SELF CARE THINGS TO DO instead of scrolling on social media' with a phone icon.

A person reads a book by a pool with palm trees in the background. The image lists self-care activities like 'read a book,' 'journaling,' 'do yoga,' and 'listen to a podcast,' under the title '25 SELF CARE THINGS TO DO instead of scrolling on social media.'

A laptop and a coffee cup are visible on a surface. The image lists self-care activities such as 'do an outdoor activity,' 'visit a local coffee shop,' 'learn a new recipe,' and 'create a vision board,' under the title '25 SELF CARE THINGS TO DO instead of scrolling on social media.'

25 self care things to do instead of scrolling 📲

PS: Lemon8 Wellness is launching an upcoming campaign on #GrowthMindset tips! Share your best habits, tips and personal stories for a chance to win an Apple Macbook, Fire TV, and Sony Headphones! Campaign timeframe: 5/21 - 6/21. Come join mein sharing mental health tips and stories, wellness rou

198 likes

CAREGIVERS NEED A SELF-CARE ROUTINE

Every single caregiver needs a self-care routine. ANNOUNCING: Elnora’s Place™: The Powerful Patient Partner® Community is almost here! Sign up before April 29th and get a free gift from me, Your Healthcare BFF ❤️ I'm empowering caregivers to navigate healthcare, advocate effectively and imp

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Nightly self care routine tips!!

Hey, sorry about the tiny body wash – they were out of the big one when I grabbed it. But, oh my goodness, this set smells amazing and is perfect for winding down at bedtime! Comment below with your nighttime routine, and let's chat about how this combo vibes with you. Share your thoughts and j

6 likes

A 30-day self-care challenge grid with 30 pink and green squares, each listing a self-care activity like 'Take a walk outside' or 'Practice simple meditation'. The title '30-day self care challenge' is at the top, with decorative leaves and pink watercolor circles. The bottom left corner has 'Lemon8 @carolinerooks'.

30 DAY SELF CARE CHALLENGE 🧘🏼‍♀️ Goals for 2024 🌸

Since it’s almost February, I thought it would be a good time for a 30 day self-care challenge! Doing at least one of these things every day will help improve your wellness journey and improve self-care habits! 🧘🏼‍♀️ Comment below if you’ve done at least one thing off this list today! 🫶🏼 #he

262 likes

A grid-style graphic titled "30 DAY WELLNESS CHALLENGE" on a dark background, outlining daily self-care tasks like gratitude, walking, breathing, and journaling, culminating in reflection on day 30.

✨ 30-Day Self-Care Challenge ✨

Hey Luv! It’s time to prioritize YOU! I’m inviting you to join this 30-day self wellness challenge designed to help you incorporate simple, easy, and mindful practices into your daily routine. 🌿 Whether it’s a quick stretch, journaling, or taking a moment to breathe—each day is packed with small wa

605 likes

A motivational quote on a soft pink floral background, encouraging women to support each other discreetly: "be the woman who fixes another woman's crown without telling the world it was crooked."

A light pink background with diverse hands holding protest signs advocating for women's empowerment, unity, and the right to be heard, featuring phrases like "GRL PWR" and "WOMEN CAN."

🌸 SHE HEALS SELF CARE CHALLENGE 🌸

MY WHY??? TO SPREAD LOVE & KINDNESS… TO SUPPORT WOMEN DEALING WITH MENTAL HEALTH ISSUES… TO INSPIRE WOMEN TO BE THE BEST VERSION OF THEMSELVES… TO CREATE UNITY… & MOST IMPORTANTLY TO HELP WOMEN HEAL FROM WITHIN… The She Heals SelfCare Challenge is a GroupChat designed to inspire women to

15 likes

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