Baby Read this! This one just feels good!

I sat back and hugged this book when I finished… And I forgot to mention the great @professor_crunk blurbed this because y’all know Eloquent rage lives rent free in my head!

What a collection of feels! Lawddd I felt seen in so many instances… she made me want to pick up my pen 😩😩😩and I don’t say that often 🫢

#embracevulnerability #bookrecommendations #booksbyblackauthors #wellreadblackgirl #newrelease

Synopsis:

As an antiracism educator and writer leading through America’s cycles of racial unrest, Austin Channing Brown reached a crossroads. “I love my work,” she writes, “and I am tired. We are tired. Tired of protesting. Tired of ‘saving democracy.’ Tired of educating and explaining.” She began to ask, “What do I deserve, not just as a citizen but as a human?”

Full of Myself answers that question. Weaving personal narrative with perceptive social commentary, Brown offers a look at the mechanisms that limit who Black women are allowed to be—at work, at home, in community—and the defining moments when she decided that self-possession is the justice work she had been made to undervalue. From skinny-dipping in the ocean to becoming a mom, she delves into the drama of life and invites listeners to begin defining themselves not as empty vessels to improve the world, but as a people born free in spirit, in hope, in joy.

For Black women seeking to understand the true roots of their burnout, or for anyone wondering what it means to live joyfully in a hostile world, Full of Myself is a breath of fresh air and an invitation to full humanity.

2025/8/27 Edited to

... Read moreAustin Channing Brown's Full of Myself is more than a memoir; it is a profound exploration of Black womanhood and the journey toward reclaiming identity and joy amidst systemic challenges. Brown shares candid moments and reflections that resonate deeply with readers, especially Black women battling burnout from constant social and racial advocacy. The book highlights how society often undervalues Black women's contributions and the emotional labor they carry, at work, home, and in community. The chapters convey themes of vulnerability, resilience, and radical self-love. From intimate stories like skinny-dipping and motherhood to confronting exhaustion and societal expectations, Brown encourages embracing full humanity. The narrative also touches on topics such as racialized work dynamics, the impact of microaggressions, and the struggle to balance activism with personal well-being. Readers are invited to see these stories as part of a collective experience that validates their feelings and encourages healing. Notably, Brown's inclusion of experiences related to hair, identity, and body autonomy presents an authentic look at the intersections of race and gender. The book’s segmentation into moments of joy, struggle, and self-acceptance aligns with the OCR content referencing topics like “hair store,” “solidarity,” and “power,” symbolizing the layers of Black female identity. This honest portrayal fosters a sense of community and prompts readers to consider self-possession not just as a personal goal but a form of justice. Full of Myself serves as both a mirror and a guide. It acknowledges the exhaustion many feel in perpetually fighting for racial justice yet offers a hopeful invitation to live joyfully and freely. Brown’s writing style—eloquent yet accessible—makes the book applicable to anyone seeking to understand burnout's roots and pursue healing. This powerful collection complements Brown’s role as an antiracism educator by bringing readers into the conversation about redefining worth and embracing vulnerability. Overall, this book recommendation is perfect for those looking to embrace vulnerability (#embracevulnerability), find insightful #bookrecommendations, support #booksbyblackauthors, or connect with communities like #wellreadblackgirl. It stands out as a new release worth picking up for its emotional depth, cultural relevance, and inspiring message of freedom and joy.

2 comments

jojo💗's images
jojo💗

Might check this book out, I need something to make me feel less burnt out lately fr

See more(1)

Related posts

You have to read this now, if not sooner.
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmy
ChelseyArmfield

ChelseyArmfield

2171 likes

An open notebook and a pink mug sit on a wooden outdoor table, overlooking a vibrant green backyard. The text 'This might make you emotional...' is overlaid, suggesting a reflective moment related to self-love and healing.
A page from 'The Real Glow Up' book is open, highlighting text about regularly practicing self-care and nurturing one's inner child to create a healthy environment for oneself.
The pink cover of 'THE REAL GLOW UP' book rests on a floral patterned surface, accompanied by a bouquet of pink roses. An overlay encourages self-care for one's inner child.
You need to read this 🥹🌸
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp
ChelseyArmfield

ChelseyArmfield

459 likes

A 3x3 grid featuring actor Glenn Powell in various cowboy-themed poses, with the central image displaying 'BOOKS TO READ IF YOU LOVED TWISTERS' in red text, suggesting book recommendations.
A white shelf displaying five books from the 'Chestnut Springs Series by Elsie Silver': Flawless, Heartless, Powerless, Reckless, and Hopeless, alongside a white abstract sculpture.
A close-up of a bookshelf highlighting two books by Elsie Silver: 'Off to the Races' and 'Wild Love', with other romance novels visible in the background.
Books to read if you love Twisters🌪️❤️
These are just a few suggestions that I have paperback but will give you the same feels as when Glenn Powell struts his stuff across the movie screen😫❤️ Follow my Goodreads! Hannah Konieczny #twistersthemovie #favoriteread #Lemon8Diary #lemon8bookclub #bookrecommendations #glenpowell
hkonieczny03

hkonieczny03

665 likes

This book didn’t just read me… it exposed me. 📖💀
I read Personality Plus and suddenly everyone in my life made sense 😮‍💨 #knowyourself #personalitytypes #selfgrowth #reading #Lemon8
Read With Bintou

Read With Bintou

24 likes

The front cover of the book "Recovery from Gaslighting and Narcissistic Abuse, Codependency and Complex PTSD (3 in 1)" by Don Barlow, with a subtitle about emotional regulation and self-caring. The dark blue cover has white text and is resting on a colorful quilted surface.
The best book ever to read for self help
This is my first time posting on here and I’m not really tech savvy like that! But my therapist gave me this book and I’ve been reading it for over a year just because I read it at the pace that I’m going in my transition and healing! But it has a lot of good resources and stuff to help yourself me
Alanta Sheets

Alanta Sheets

14.7K likes

A view from an open window looking out onto white buildings, with the text overlay "POV: You're on a healing journey..." and the Lemon8 logo with username.
An open book displaying text about healing from trauma, with key phrases highlighted in yellow, and a pink sticky note. The Lemon8 logo and username are at the bottom.
A book titled "THE REAL GLOW UP" on a glass table next to a vase of dried flowers, with wooden blinds in the background and the text overlay "Keep going ☁️".
You need to read this ☕️
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️🌷 (B00k 🔗’d in bi0//on amznn☁️) #selflove #healing #selflovebooks #healingbooks #selfhelp #se
ChelseyArmfield

ChelseyArmfield

94 likes

Read This When the World Feels Too Loud 🌸
Some days I don’t need advice. I don’t need to “fix” myself. I just need words that feel like home. These are the affirmations I whisper to myself when the world feels too loud, and my heart feels too heavy. Soft. Gentle. Honest. A reminder: you are enough — even when you feel undone. #A
Dee Bee

Dee Bee

93 likes

👇🏻 READ THIS IF YOUR GRIEF FEELS CONFUSING 👇🏻
After my boyfriend passed away… I was in so much pain that I cried out to God. And something happened that I had never experienced before. I started feeling this overwhelming sense and knowing of God. At first it was scary… but in a way that felt so real and clear. And honestly… it t
Ashlee Sunshine

Ashlee Sunshine

1 like

A comforting image of rumpled white bedding with text overlay: "I know you've been going through it for a while now— This msg is for you..." The Lemon8 logo and username are visible at the bottom.
An open book page from "The Real Glow Up" by Chelsey Armfield, with highlighted text discussing self-love, healing, accepting circumstances, and finding peace. The section title "Find Your Sense of Humor" is also visible.
A closed book titled "THE REAL GLOW UP" by Chelsey Armfield, featuring a reddish-brown cover with gold lettering, resting on a textured light-colored blanket. Tabs are visible along the side of the book.
You need to read this 🫂
📖: The Real Glow Up✨ Your guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️☕️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #s
ChelseyArmfield

ChelseyArmfield

219 likes

Life after DV/trauma/loss.. must read**
For 18 years of my life I lived in fight or flight mode & I mean that to my core. The trauma I suffered isn’t anything I’d wish on anyone!! I’m going to be uploading my story in parts in deeper efforts to encourage any one who may be stuck in the cycle of leaving and staying to leave and LIVE.
Amyleah_TheComeback

Amyleah_TheComeback

10 likes

A page with text stating, "POV: The healing journey is overwhelming for you..." on a light background, with the Lemon8 watermark at the bottom.
A book page titled "You Deserve Your Own Love Too," discussing the complexities of healing, hypervigilance, somatic healing, and building new relationships, authored by Chelsey Armfield.
The cover of the book "YOU DESERVE YOUR OWN LOVE TOO" by CHELSEY ARMFIELD, featuring red text on a light-colored background, resting on a white textured surface.
Read this if healing feels overwhelming—
Healing is a scavenger hunt—it’s elusive, layered and nuanced. If you’re feeling overwhelmed, this isn’t any indication of failure. You jusy have to take this journey one step & one puzzle piece at a time. (Keep going, I’m proud of you for choosing the hard path ) 📖: You Deserve Your Ow
ChelseyArmfield

ChelseyArmfield

20 likes

A view from a train window at sunset over a field, with the text overlay "Read this if you're tired of being tired—" and the Lemon8 username.
A hand holding a pink book titled "THE REAL GLOW UP" by Chelsey Armfield, with the text overlay "(Open the book)" and the Lemon8 username.
A close-up of an open book page with highlighted text discussing the importance of rest, the cost of sacrificing it, and making time for rest as a radical act of self-care.
Read this if you’re tired of being tired—
The cost is dire… 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00K🔗’d in bi0//on amznnn🤍) #selflovebooks #selfhelpbooks #healingbooks #selflov
ChelseyArmfield

ChelseyArmfield

125 likes

An open book with fanned pages rests on a light surface, featuring the text 'POV: life feels unfair and you're questioning everything—'. This image introduces a self-help book by Chelsey Armfield, offering guidance for difficult times.
A close-up of a book page from 'The Real Glow Up' by Chelsey Armfield, with a 'Summary' section highlighted in yellow. The text discusses overcoming feelings of unfairness, frustration, and not giving up.
A hand holds the pink cover of 'THE REAL GLOW UP' by Chelsey Armfield, featuring gold lettering and small purple tabs. The book is a guide for self-love, self-care, and healing, set against a floral background.
Read this page if life feels unfair—🤍
I know it’s hard, I know you feel like you’ve been kicked when you’re down again and again. I know life has not been gentle with you and has not handled you with the level care you believed it would. It rocks your world, it makes you question everything, and it brings you to your knees. It also
ChelseyArmfield

ChelseyArmfield

12 likes

Read this if life feels hard lately—
Life is full of rocky terrain, no one is exempt from its challenges. There will be moments where you can ease into softness and let go completely—and there will be moments where you have to conjure up your strength and move forward with courage. Both are equally necessary 🤍 📖: The Real Glow
ChelseyArmfield

ChelseyArmfield

9 likes

When everything feels unclear… read this 🕯️
this message found me today: what is hidden will be revealed what is false will fall away only truth stays on my path sometimes clarity doesn’t come from searching it comes when you finally let go keeping this here for anyone who needs it ✨ #healingenergy #emotionalhealing #sp
Eros Crystal

Eros Crystal

7 likes

An outdoor scene with a cloudy sky at sunset and green trees, featuring text overlay "POV: You put your own needs last" and the Lemon8 logo.
A close-up of an open book page titled "The Real Glow Up Is When... You Monitor How Full Your Cup Is," with highlighted text about self-care and not pouring from an empty cup.
A hand holding a pink book titled "THE REAL GLOW UP" by Chelsey Armfield, with purple tabs, and text overlay "The book that will show you how to love & care for yourself too."
Read this if you put everyone else first 💌
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp
ChelseyArmfield

ChelseyArmfield

70 likes

🌸When Life Feels Heavy… Read This
Feeling overwhelmed? This is your gentle reminder that it’s okay to pause, cry, rest, and begin again—on your terms. 💜 You’re doing better than you think. #selfcare #selflove #inspiration #wellness #mentalhealthmatters
Sassy & Inspirational

Sassy & Inspirational

242 likes

You need to read this 🥹
📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #self
ChelseyArmfield

ChelseyArmfield

29 likes

If Your Brain Feels Overloaded, Read This
For the days when your thoughts don’t stop… when your body is tired, but your mind is still running. This is not just a candle. It’s a small ritual to come back to yourself. As the wax melts, it becomes a warm, gentle oil. You touch it, breathe it in… and slowly your body remembers how to
sychugovacandlehouse

sychugovacandlehouse

5 likes

Rating books i’ve read this week pt.1
#books 🫶🏼 #recentbook #recentread #augustreadreview ⭐️Overall rating: ⭐️⭐️⭐️ 3.5/5: The Seven Year Slip This book was super cute and fun, I just wish there was more to it. But, if you love a YA book that feels very warm, this is it. ⭐️ 1/5: The Priest This one just wasnt it fo
shay🪐🎧 📚🌷

shay🪐🎧 📚🌷

109 likes

How it feels to read acotar, then TOG 😅
#iykyk #acotarseries #sarahjmaas #throneofglass
l i l l y 📕🎱⚡️

l i l l y 📕🎱⚡️

81 likes

Three Christian books, 'It's Not Supposed to Be This Way,' 'You Are the Girl for the Job,' and 'Women of the Word,' are shown upright on a textured surface, with the title 'Christian Books I read Over and over' at the top and a 'Swipe' indicator.
The cover of the book 'Women of the Word' by Jen Wilkin is displayed, with text overlay stating 'Great for when you First start digging Into the Word of God'. The book's subtitle is 'How to Study the Bible with Both OUR HEARTS and OUR MINDS'.
The cover of the book 'You Are the Girl for the Job' by Jess Connolly is shown, featuring a person's legs and shoes. An overlay reads 'When you feel like You don't have the Confidence to be The woman God has called You to be'.
Christian Books I read Over and over
These 3 books are just so good that I have read them multiple times. Each book encourages me in a different area of my life. 1. Women of the Word: taught me how to read the word of God for understanding 2. You are the girl for the Job: listen to this one! The way the author relays the mess
KonstanceNicole

KonstanceNicole

927 likes

Read This If You’re in Your 20s ✨🫶
Your 20s are WILD. You’re suddenly “grown” but it also feels like being an adult toddler if that makes sense. At 23 you’ve only been adult for 5 years so It’s messy, confusing, beautiful, and hard all at once. Here are 5 lessons I wish someone had told me earlier: 1. Everyone is battling someth
Anjilia G

Anjilia G

22 likes

A bookshelf filled with various books, with an overlay text that reads "Books I've read this year And what I rated them."
The book cover for "If Cats Disappeared From The World" by Genki Kawamura, featuring a black cat, rated 4/5.
The book cover for "A Court of Thorns and Roses" by Sarah J. Maas, featuring a red background with a stylized creature, rated 3.5/5.
Books I’ve read this year and what I rated them!
My personal opinions on the books! Share yours if you’ve read them:) I love to hear what other people think of them! If Cats Disappeared From The World: a short novel worth the read. This book gave me deep thoughts about the true meaning of life. The only thing i would say, I wish there was mor
Abbey Musta

Abbey Musta

6 likes

See more