Melody Constanz

16 followers

Follow

Follow

Follow

1/3

0 saved

2

10

About Sunday 🍋✨🫶

We went to church and after we got some yummy pasta

Thanks to the lord for this moments🙏😻

2024/7/8 Edited to

Sundays are often a time for reflection and connection with loved ones. Many people enjoy attending church services that foster community ties and spiritual growth. The tradition of sharing meals, like a comforting pasta dish after a church visit, often symbolizes togetherness and appreciation for life’s blessings. This blend of spiritual nourishment and culinary delight helps create cherished memories, making Sundays truly special. Whether it's homemade pasta or a favorite restaurant dish, the flavors we share enhance the experience and deepen relationships. It's also a time to practice gratitude, acknowledging the moments we value most in our lives. Embracing these rituals can lead to fulfilling Sundays, where we pause to appreciate the gifts we have and the people we surround ourselves with.

Related posts

About Sunday 💋

15 likes

Super simple Sunday dinner - Korean chicken bowls

Welcome to part three of my Super Simple Sunday Dinner Series 🫶🏻🤭 These korean chicken bowls are delicious and super simple to make! These bowls can also be low calorie/low carb and very high in protein - which we loveee Dice and cook 1 lb of chicken in a frying pan until the edges of the ch

3191 likes

A close-up of a white plate featuring Cheesy Garlic Cajun Chicken Tortellini with Velveeta Cream. The dish includes golden-brown Cajun-seasoned chicken pieces alongside creamy, herb-speckled tortellini pasta, presented as a hearty meal.

Sunday Dinner 🥰🥰

Ingredients You’ll Need: 1 pound boneless, skinless chicken breasts, cut into 1-inch cubes 2 tablespoons olive oil 2 tablespoons Cajun seasoning 1 teaspoon garlic powder ½ teaspoon smoked paprika For the Pasta & Sauce: 20 oz cheese tortellini (fresh or refrigerated) 4 tablespoons bu

4881 likes

A light gray spiral-bound notebook titled "church notes steadfast and sustained" rests on a fluffy white surface. A smaller blue patterned notebook and a paper with "Watch Your Walk Philippians 3:17-21" are visible behind it. Text overlay says "this weeks CHURCH NOTES."

An open page of a spiral notebook shows handwritten church notes. Sections include "DATE 11/24/24," "TITLE watch your walk," "KEY POINTS" (gospel-centered people, alien & ambassador, eternal hope), and "SCRIPTURE" (Philippians, Peter, Hebrews, Corinthians). Additional notes discuss biblical metaphors and gospel-centered living.

A continuation of handwritten church notes in a spiral notebook. The notes discuss citizenship in Heaven, being an ambassador of Jesus, setting oneself apart, eternal values, and preparing for Jesus. A reflection section includes "who you walk with is everything" and a prayer for the week.

Sunday Church Notes 🤍

One of my favorite things to do is go back through my notes from the sermon and dive deeper into verses and themes spoken about. Truly helps you get so much deeper and more familiar with the Bible and has brought me so much closer to Jesus!! 💌 Notebook : Steadfast & Sustained #christianl

3416 likes

About Sunday 🖤

Moments like these.... hanging out with my female besties. #sundayfunday #lemon8partner #Lemon8PhotoStudio #Lemon8 #Lemon8Diary #lemon8creator #lemon8foryou #fypシ #lemon8aesthetic #springaesthetic

2 likes

perfect sunday reset routine

A fresh start begins with a clean space, a nourished body, and a clear mind. Let today be the day you reset, refresh, and realign. 🌿💆‍♀️ 🛏️ Wash your sheets & pillows – Fresh linens, fresh energy! 💧 Hydrate – 2-3L of water to cleanse from within. 🛁 Deep clean your bathroom & cabinets –

3606 likes

You Must Not Have heard About me. Mr. Sunday Sinner #saved #country #rap #livemusic #countryraised #fyp

54 likes

SENSORY PLAY SUNDAY✨

Today we’re setting up a super simple but festive Halloween themed sensory bin. Can’t forget about five motor skills, so I added a mini cauldron in a mini wood scoop. The cute Halloween wood blocks are from Target bullseye section for only $3! 🎃 #sensoryplay #sensorybin #sensorybin

322 likes

Sunday Reset with God

Today I learned about humility and forgiveness in Matthew 18 🫶🏽

48 likes

An iPad screen displays a grid of app icons for various cozy games, titled "Pad Games Perfect for Lazy Days," suggesting relaxing digital escapes. Decorative stars and flowers are visible, along with a "SWIPE" indicator.

An iPad screen shows the "Tiny Coffee Shop Story" game, where players manage a cafe, serve lattes, and listen to customer stories, set in a charming street scene with cafe buildings.

An iPad screen displays the "Sushi Maker" game, featuring various sushi rolls, ingredients, and sauces on a wooden board, allowing players to create their own sushi with different components.

my Sunday night anxiety was cured...

Not kidding. It was a cozy life sim on my iPad. For three days straight, I forgot about my inbox, my to-do list, and just… lived in a peaceful pixel world. When I came back to reality, my mind felt decluttered and calm. It was a digital reset. #digitalsabbatical #lifesim #escapism #cozycor

944 likes

A close-up of a warm Apple Cinnamon Roll Bake in a white dish, drizzled with white icing, with a spoonful being taken out. The title 'Apple Cinnamon Roll Bake' is overlaid.

A white baking dish filled with uncooked cinnamon rolls cut into quarters, ready for the next step. The instruction 'Cut your cinnamon rolls Into quarters' is overlaid.

A clear measuring cup containing apple filling, melted butter, ground cinnamon, vanilla extract, and salt, being mixed with a white spatula. The instruction 'Mix together: apples, butter, Cinnamon, vanilla, and salt' is overlaid.

Sunday Morning Cinnamon Bake (Your House Will Smell Amazing)

There’s just something about waking up early on a Sunday, popping this into the oven, and having your whole house smell like a cinnamon bakery. My fiancée loves this one and requests it all the time. It takes literally 10 minutes to prep and comes out gooey, warm, and ridiculously delicious. Makes

465 likes

Happy sunday!✝️🩷

its a whole list to be honest but i summed up a few😅 i actually came from a long way of different religions/ beliefs & I always think about how shocking it is that I came to Christ. I truly see the works He does for me & I cannot be anymore thankful to be saved by Him from this crazy world

1851 likes

SUNDAY DINNER (TURKEY WINGS)

This delicious Sunday dinner was definitely a hit for my family. I absolutely loved how these turkey wings turned out so I’m going to share it with you guys.!!! 🦃TURKEY: I had a total of four turkey wings, and I cut them to make a drum and a winget. I seasoned up the turkey wings with everyth

117 likes

The Perfect Sunday Reset Guide⭐️

Let’s have a chat ladies! What day do you think is the best day to have a reset? Let me know in the comments but to me it’s Sunday? Why? Let me explain. Sunday is basically the last day of the week and I feel like it’s the best day to get your mind right for the upcoming week. Here’s 8 steps on

24 likes

Sunday start using the Calendar Maker App in Canva

Here is how to do a Sunday start using the Calendar Maker app inside of Canva. 🥰 Let’s chat….what other features would you like to see add to this app? 🤔 One of my sis, did reach out to the creator and asked about adding this and they mentioned it would come in the coming month or so. For no

331 likes

A dark image of a bed with white pillows and sheets, featuring the title "SUNDAY RESET CHECKLIST" and "~ the ULTIMATE reset guide ~" in white text. White star doodles adorn the corners, setting a calming tone for a weekly routine.

Sunday Reset Checklist🫧🤍

I absolutely love Sunday resets! 🌿✨ They’re the perfect way to recharge and set the tone for the week ahead. Having a routine checklist makes it so much easier to stay on track – from organizing to goal-setting, it’s all about creating space for a fresh start. If you haven’t tried a Sunday reset ye

413 likes

First time making ribs 🥘 | Sunday Dinner

I saw a rack of ribs for what I thought was really cheap. 💰 I think it was between $7 and $13. Literally have never made them before and I don’t own a grill so I didn’t know how I was going to make them, but I was going to give it a shot! 🏹 I am so glad that I picked them up. The only part a

57 likes

A hand holding a stylus interacts with a digital planner on an iPad, displaying a weekly schedule from Sunday to Saturday with color-coded blocks for classes, breaks, gym, and homework, reflecting the use of an app to block out study time and personal goals.

A hand holds a pink tumbler at a desk with a computer monitor displaying an educational website. The desk features a white keyboard and an adjustable desk control panel, illustrating the action of wiping down surfaces and resetting the vibe.

A desk setup shows a computer monitor displaying a programming website, a pink tumbler, a notebook with handwritten notes, and a white keyboard, demonstrating the use of a planner or app to block out classes, study time, and personal goals.

What I Do Every Sunday to Prep for a Good Week 💻✨

Sundays are the one day I use to mentally and physically reset before the week starts. I usually take some time to clean up my space, put away any clutter from the past week, and refresh my desk so that it feels inviting instead of overwhelming. Even small things like wiping down surfaces or foldin

221 likes

A collection of meal prep containers filled with food, including several rectangular and round containers, and items wrapped in foil, ready for the week's meals on a kitchen counter.

Ingredients for breakfast sandwiches: sliced cheese, liquid egg whites, black forest ham, and English muffins are laid out on a speckled countertop.

A screenshot displaying nutritional macros for a meal: 262 calories, 27.3g carbs (42%), 6g fat (21%), and 23.7g protein (37%).

Meal Prep Sunday!

This weeks meal prep was a busy one, but let’s get into it! My goals are to reach about 115-130 G protein daily. Breakfast: Classic Ham and Egg in a Muffin Lunch: Simple Tuna Sandwich Dinner: KBBQ Bowl These three meals will feed me every day from (M~Sa), I pre log all my meals into my

1089 likes

Sunday reset ✨

Happy Sunday everybodyyy🫶🏽 This was just a quick 30 minute reset, because my cleaning ladies get here this week. I don’t know what it is, but I always have to clean before they come clean, so that they can clean clean😭 Anywayyy, make sure y’all start your week off with some clean clothes, clean

834 likes

Sensory Play Sunday | Frog Life Cycle🐸

Forgot to post this one yesterday😅 But here’s episode 2 of my SENSORY PLAY SUNDAY series. The sensory band was all about frogs, we talked about their lifecycle, different types of frog, what frogs can do & what environments they live in. Don’t forget to follow for more sensory play id

89 likes

MEAL PREP SUNDAY 🥗

After about four hours of prep and cooking, I’m finally done with my meal prep for this week 🙏🏽 On this weeks menu: Breakfast - Yogurt parfait w/ 2 boiled eggs 🍓🫐🥚 Lunch - Salmon, rice and green beans 🍣🫛 Dinner - House fried califlower rice and teriyaki chicken 🍚🍗

658 likes

✨Sunday Reset Night Time Routine ✨

Ending the weekend with self-care ✨ My Sunday night routine is all about recharging for the week ahead. Relax, unwind, and get ready to conquer Monday! 💆🏾‍♀️💫 #SundaySelfCare #NightRoutine #ReadyForTheWeek #relaxedmorningroutine #selfcarenightroutine

69 likes

SUNDAY RESET✨💋🌿🫧

Hey girls!! Sorry ik I haven’t posted in a while life’s catching up to me lol 😅 but… IM BACK and better than ever so let’s hop back on to journey together this is what I did for my Sunday reset today! Tmrw I’m thinking about sharing some of my notes from Bible study! Keep me posted on you guys life

47 likes

Soup Sunday: Chili and homemade rolls

If you want a non traditional chili recipe this is the one for you. I think of soups as a nourishing meal you can fill with veggies so that’s how I make mine! 🌶️Ingredients: 1 medium yellow onion, chopped 3-4 ribs of celery, chopped 2 carrots, chopped 1 red bell pepper, chopped 1/2 or 1 s

63 likes

Spaghetti Sundayz ✨

I started to cook this at about 9 o’clock Sunday night, but I was very proud of the way that it came out 🤭 It was so good. I know this is a debatable topic, but how do yall eat yall spaghetti? Referring to the last pic, do yall: (A) put your sauce on top of your noodles and eat it like that ?

163 likes

A clean living room features a gray sectional sofa, a round glass coffee table with decor, and a patterned rug. The room has a dark accent wall with metallic art, white sheer curtains, and a framed black and white art print on the light gray wall.

Sunday Reset-Sofa and carpet cleaned 🧽

I love a good deep clean before school starts. Thinking about lighting on the side of the pictures. #deepcleaning #sundayreset

152 likes

Sunday Recipes - Lasagna

Pardi Plates Lasagna Recipe (recipe created by Summer Pardi) Ingredients: 2lbs ground meat 1 box lasagna noodles 2 eggs 1 large container ricotta cheese (32oz) 2tbsp tomato paste 2tbsp Italian seasoning Dash of salt and pepper 32oz pasta sauce (I use half vodka half marina) + 1/2 cup of

436 likes

A Sunday reset isn't just about preparing your home. It's about preparing your mind, your money, and your life for the week ahead. The more intentional you are on Sunday, the less chaotic Monday feels. Reset your fridge. Reset your finances. Reset your mindset. Let's have

149 likes

Bracelet stacks 🥰🌸🫶✨🤍🥰 Happy Sunny Sunday🫶🫶 sending love ❤️ to all!

Lagos— Lagos 18k Rose Gold Station Caviar Bracelet | 6mm 14k & 18k gold bangles/bracelets 14k gold clover bracelet Aprilery Bangle bracelets LAGOS — Lagos Signature Caviar Pink Sapphire Caviar Bracelet | 6mm Rose Gold Plated Charm Bracelet Yellow gold plated CZ clover bracelet Diamond

64 likes

Sundays are all about resetting and preparing for a successful week ahead! Here’s how I spend my Sunday to ensure I start the week feeling refreshed and organized: 1. Morning Routine: • Healthy Breakfast: I kickstart my day with a nutritious breakfast. Today, it’s avocado toast and a green s

194 likes

Resurrection Sunday - He is risen!

During the early morning of the third day, Jesus’ tomb was found empty and the stone rolled away. As Peter huddles in fear with the other disciples—trying to process the day’s events—Jesus suddenly appears to Peter fully alive! Instead of letting Peter live with the shame of his past mistakes, Je

4 likes

See more