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Continue The Cool Item Manage Acne! ByeBye Chinese Series Acne 👀 Sweet Strap Acne🍰

If it's a series line, it's too sweet. Pimples come up from sleep late, eat very sweet, and leave marks. We are friends!

This is what it used to feel. It works. Eucerin DERMOPURE CLINICAL uses a combination and helps manage acne + acne marks confidently. âĪïļ

âœĻ Triple Action has Thiamidol that reduces acne marks well. The marks fade very quickly.

Gel to Foam is equally good. Wash and clean face, skin does not creak. It also reduces blockage.

This one admits to being impressed by the actual use ðŸĪ this match into the skincare routine. Anyone who has a problem like this is the same. Recommended...# EucerinThailand # EucerinDermoPureClinical

# Treatment Withdrawal Confidence # Manage all acne problems and acne marks confidently # Thiamidol

2/26 Edited to

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Read moreāļ‚āļ­āļĄāļēāđ€āļĨāđˆāļēāļ›āļĢāļ°āļŠāļšāļāļēāļĢāļ“āđŒāđƒāļŠāđ‰ Eucerin DERMOPURE CLINICAL āđāļšāļšāļĨāļ°āđ€āļ­āļĩāļĒāļ”āļ‚āļķāđ‰āļ™ āđ€āļœāļ·āđˆāļ­āđƒāļ„āļĢāļāļģāļĨāļąāļ‡āļĨāļąāļ‡āđ€āļĨāļāļąāļš â€œTriple Action 40 ml” āļ§āđˆāļēāļ„āļ§āļĢāļ‹āļ·āđ‰āļ­āđ„āļŦāļĄ āđāļĨāļ°āļ„āļ§āļĢāđƒāļŠāđ‰āļ„āļđāđˆāļāļąāļšāļ•āļąāļ§āļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļē Gel to Foam āļĒāļąāļ‡āđ„āļ‡āļ–āļķāļ‡āļˆāļ°āđ€āļŦāđ‡āļ™āļœāļĨāđ€āļĢāļ·āđˆāļ­āļ‡āļŠāļīāļ§āđāļĨāļ°āļĢāļ­āļĒāļŠāļīāļ§ āļžāļ·āđ‰āļ™āļāļēāļ™āļœāļīāļ§āđ€āļĢāļēāđ€āļ›āđ‡āļ™ â€œāļœāļīāļ§āđ€āļ›āđ‡āļ™āļŠāļīāļ§ + āļœāļīāļ§āļšāļ­āļšāļšāļēāļ‡â€ āđāļšāļšāļ—āļĩāđˆāđ€āļˆāļ­āđ„āļ”āđ‰āļšāđˆāļ­āļĒāđ€āļĨāļĒ āļ„āļ·āļ­āļŠāđˆāļ§āļ‡āđ„āļŦāļ™āļ™āļ­āļ™āļ”āļķāļ āļāļīāļ™āļŦāļ§āļēāļ™ āļŠāļīāļ§āļ­āļąāļāđ€āļŠāļšāļˆāļ°āļŠāļ­āļšāļĄāļē āđāļ–āļĄāļŠāļ­āļšāļ—āļīāđ‰āļ‡āļĢāļ­āļĒāđ„āļ§āđ‰āļ”āđ‰āļ§āļĒ (āļĢāļ­āļĒāđāļ”āļ‡/āļĢāļ­āļĒāļ”āļģ) āđ€āļĨāļĒāļ•āļąāđ‰āļ‡āđƒāļˆāļĨāļ­āļ‡āđƒāļŠāđ‰āđ€āļ›āđ‡āļ™āļĢāļđāļ—āļĩāļ™āļˆāļĢāļīāļ‡āļˆāļąāļ‡āļ›āļĢāļ°āļĄāļēāļ“ 3–4 āļŠāļąāļ›āļ”āļēāļŦāđŒ āđ‚āļ”āļĒāļžāļĒāļēāļĒāļēāļĄāļ„āļļāļĄāļ­āļĒāđˆāļēāļ‡āļ­āļ·āđˆāļ™āđƒāļŦāđ‰āļ„āļ‡āļ—āļĩāđˆāļ—āļĩāđˆāļŠāļļāļ” 1) āļ‚āļąāđ‰āļ™āļ•āļ­āļ™āļĨāđ‰āļēāļ‡āļŦāļ™āđ‰āļē: DERMOPURE CLINICAL Correction Gel to Foam āļ•āļąāļ§āļ™āļĩāđ‰āđ€āļ›āđ‡āļ™āđ€āļˆāļĨāļ—āļĩāđˆāļ•āļĩāđ€āļ›āđ‡āļ™āđ‚āļŸāļĄāđ„āļ”āđ‰ āļĨāđ‰āļēāļ‡āđāļĨāđ‰āļ§āļĢāļđāđ‰āļŠāļķāļāļŦāļ™āđ‰āļēāļŠāļ°āļ­āļēāļ” āđāļ•āđˆāđ„āļĄāđˆāđāļŦāđ‰āļ‡āđ€āļ­āļĩāđŠāļĒāļ” āļˆāļļāļ”āļ—āļĩāđˆāđ€āļĢāļēāļŠāļ­āļšāļ„āļ·āļ­āļŠāđˆāļ§āļĒāļĨāļ”āļ„āļ§āļēāļĄāļĄāļąāļ™āđāļĨāļ°āļĨāļ”āđ‚āļ­āļāļēāļŠāļ­āļļāļ”āļ•āļąāļ™āļĢāļ°āļŦāļ§āđˆāļēāļ‡āļ§āļąāļ™ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļĄāļĩāļŠāļīāļ§āļ‚āļķāđ‰āļ™āļ‡āđˆāļēāļĒāļĄāļēāļ āđ† āđƒāļ™āļ‰āļĨāļēāļāļĄāļĩ 2% Salicylic Acid āļ”āđ‰āļ§āļĒ (āđƒāļ„āļĢāļœāļīāļ§āđ„āļ§ āđāļ™āļ°āļ™āļģāđ€āļĢāļīāđˆāļĄāļ§āļąāļ™āļĨāļ°āļ„āļĢāļąāđ‰āļ‡āļāđˆāļ­āļ™) āļ§āļīāļ˜āļĩāļ—āļĩāđˆāđ€āļĢāļēāļ—āļģāļ„āļ·āļ­āļ–āļđāđƒāļŦāđ‰āđ€āļāļīāļ”āļŸāļ­āļ‡āđ€āļšāļē āđ† āđāļĨāđ‰āļ§āļ™āļ§āļ”āļŠāļąāđ‰āļ™ āđ† 20–30 āļ§āļīāļ™āļēāļ—āļĩ āļžāļ­āļĨāđ‰āļēāļ‡āļ­āļ­āļāļˆāļ°āļĢāļđāđ‰āļŠāļķāļāļœāļīāļ§āļ„āļĨāļĩāļ™āđāļ•āđˆāļĒāļąāļ‡āļ™āļļāđˆāļĄāļ­āļĒāļđāđˆ 2) āļ•āļąāļ§āļŦāļĨāļąāļāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļ­āļĒāļŠāļīāļ§: DERMOPURE CLINICAL Triple Action (40 ml) āđ€āļ™āļ·āđ‰āļ­āļšāļēāļ‡āđ€āļšāļē āļ‹āļķāļĄāđ„āļ§ āđƒāļŠāđ‰āđāļĨāđ‰āļ§āđ„āļĄāđˆāļŦāļ™āļąāļāļŦāļ™āđ‰āļē āļˆāļļāļ”āļ‚āļēāļĒāļ—āļĩāđˆāļ—āļģāđƒāļŦāđ‰āđ€āļĢāļēāļĨāļ­āļ‡āļˆāļĢāļīāļ‡ āđ† āļ„āļ·āļ­āļĄāļĩ Thiamidol āļ—āļĩāđˆāđ€āļ„āđ‰āļēāļ§āđˆāļēāļŠāđˆāļ§āļĒāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļ­āļĒāļŠāļīāļ§ āđ€āļĢāļēāđƒāļŠāđ‰āļ—āļēāļ—āļąāđˆāļ§āļŦāļ™āđ‰āļēāđāļšāļšāļšāļēāļ‡ āđ† āđ€āļ™āđ‰āļ™āļšāļĢāļīāđ€āļ§āļ“āļ—āļĩāđˆāļĄāļĩāļĢāļ­āļĒāļŠāļīāļ§/āļŠāļīāļ§āđ€āļžāļīāđˆāļ‡āļĒāļļāļš āļŠāđˆāļ§āļ‡āđāļĢāļāļˆāļ°āđ€āļŦāđ‡āļ™āļ„āļ§āļēāļĄāļ•āđˆāļēāļ‡āđ€āļĢāļ·āđˆāļ­āļ‡ â€œāļœāļīāļ§āļ”āļđāđ€āļĢāļĩāļĒāļšāļ‚āļķāđ‰āļ™â€ āļāđˆāļ­āļ™ āđāļĨāđ‰āļ§āļ„āđˆāļ­āļĒ āđ† āļŠāļąāļ‡āđ€āļāļ•āļ§āđˆāļēāļĢāļ­āļĒāļŠāļīāļ§āļˆāļēāļ‡āļĨāļ‡āđ„āļ§āļ‚āļķāđ‰āļ™ (āļ—āļąāđ‰āļ‡āļ™āļĩāđ‰āļœāļĨāļĨāļąāļžāļ˜āđŒāļ‚āļķāđ‰āļ™āļ­āļĒāļđāđˆāļāļąāļšāļŠāļ āļēāļžāļœāļīāļ§āđāļ•āđˆāļĨāļ°āļšāļļāļ„āļ„āļĨāļˆāļĢāļīāļ‡ āđ†) āļĢāļđāļ—āļĩāļ™āļ—āļĩāđˆāđ€āļĢāļēāđƒāļŠāđ‰ (āļ‡āđˆāļēāļĒ āđ†) - āđ€āļŠāđ‰āļē: Gel to Foam > āļĄāļ­āļĒāļŠāđŒāđ€āļˆāļ­āļĢāđŒ (āļ–āđ‰āļēāļœāļīāļ§āđāļŦāđ‰āļ‡) > āļāļąāļ™āđāļ”āļ” - āđ€āļĒāđ‡āļ™: Gel to Foam > Triple Action > āļĄāļ­āļĒāļŠāđŒāđ€āļˆāļ­āļĢāđŒ āļ–āđ‰āļēāļ§āļąāļ™āđ„āļŦāļ™āļĢāļđāđ‰āļŠāļķāļāļœāļīāļ§āđ€āļĢāļīāđˆāļĄāđāļŦāđ‰āļ‡ āļˆāļ°āļĨāļ”āļ„āļ§āļēāļĄāļ–āļĩāđˆ Triple Action āđ€āļŦāļĨāļ·āļ­āļ§āļąāļ™āđ€āļ§āđ‰āļ™āļ§āļąāļ™ āļŦāļĢāļ·āļ­āđ€āļžāļīāđˆāļĄāļĄāļ­āļĒāļŠāđŒāđ€āļˆāļ­āļĢāđŒāļ—āļĩāđˆāđ€āļ™āđ‰āļ™āļ›āļĨāļ­āļšāļ›āļĢāļ°āđ‚āļĨāļĄāļœāļīāļ§ āļ—āļĢāļīāļ„āđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļœāļĨāđāļĨāļ°āļĨāļ”āđ‚āļ­āļāļēāļŠāļĢāļ°āļ„āļēāļĒāđ€āļ„āļ·āļ­āļ‡ - āļāļąāļ™āđāļ”āļ”āļŠāļģāļ„āļąāļāļĄāļēāļ āđ€āļžāļĢāļēāļ°āļ–āđ‰āļēāđ„āļĄāđˆāļ—āļē āļĢāļ­āļĒāļŠāļīāļ§āļĄāļĩāđ‚āļ­āļāļēāļŠāđ€āļ‚āđ‰āļĄāļ‚āļķāđ‰āļ™ - āđ„āļĄāđˆāļŠāļ„āļĢāļąāļšāđāļĢāļ‡/āđ„āļĄāđˆāļāļ”āļŠāļīāļ§āđ€āļ­āļ‡ āđ€āļžāļĢāļēāļ°āļ—āļģāđƒāļŦāđ‰āļŠāļīāļ§āļ­āļąāļāđ€āļŠāļšāđāļĨāļ°āļ—āļīāđ‰āļ‡āļĢāļ­āļĒāļŦāļ™āļąāļāļāļ§āđˆāļēāđ€āļ”āļīāļĄ - āļ–āđ‰āļēāļĄāļĩāļŠāļīāļ§āļ­āļąāļāđ€āļŠāļšāđ€āļĄāđ‡āļ”āđƒāļŦāļāđˆ āđƒāļŦāđ‰āđ‚āļŸāļāļąāļŠāļ—āļĩāđˆāļāļēāļĢāļĨāļ”āļāļēāļĢāļ­āļļāļ”āļ•āļąāļ™āđāļĨāļ°āļžāļąāļāļœāļīāļ§āļāđˆāļ­āļ™ āđāļĨāđ‰āļ§āļ„āđˆāļ­āļĒāđ€āļĢāđˆāļ‡āđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļ­āļĒ āļŠāļĢāļļāļ›āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļŦāļĨāļąāļ‡āđƒāļŠāđ‰: āļ„āļđāđˆ Gel to Foam + Triple Action āđ€āļŦāļĄāļēāļ°āļāļąāļšāļ„āļ™āļ—āļĩāđˆāļŠāļīāļ§āļ‚āļķāđ‰āļ™āļˆāļēāļāđ„āļĨāļŸāđŒāļŠāđ„āļ•āļĨāđŒ (āļ™āļ­āļ™āļ”āļķāļ/āļāļīāļ™āļŦāļ§āļēāļ™/āđ€āļ„āļĢāļĩāļĒāļ”) āđāļĨāļ°āļāļąāļ‡āļ§āļĨ “āļŠāļīāļ§āļ—āļīāđ‰āļ‡āļĢāļ­āļĒ” āđ€āļ›āđ‡āļ™āļžāļīāđ€āļĻāļĐ āđ€āļĢāļēāļŠāļ­āļšāļ—āļĩāđˆāļĨāđ‰āļēāļ‡āđāļĨāđ‰āļ§āļŦāļ™āđ‰āļēāđ„āļĄāđˆāđāļŦāđ‰āļ‡ āđāļĨāļ°āđ€āļ‹āļĢāļąāđˆāļĄ/āļ—āļĢāļĩāļ•āđ€āļĄāļ™āļ•āđŒāļ‹āļķāļĄāđ„āļ§ āđƒāļŠāđ‰āļ•āđˆāļ­āđ€āļ™āļ·āđˆāļ­āļ‡āđāļĨāđ‰āļ§āļĢāļ­āļĒāļŠāļīāļ§āļĄāļĩāđāļ™āļ§āđ‚āļ™āđ‰āļĄāļˆāļēāļ‡āļĨāļ‡ āđāļ•āđˆāđāļ™āļ°āļ™āļģāđƒāļŦāđ‰āļ„āđˆāļ­āļĒ āđ† āļ›āļĢāļąāļšāļāļēāļĢāđƒāļŠāđ‰āđƒāļŦāđ‰āđ€āļ‚āđ‰āļēāļāļąāļšāļœāļīāļ§āļ•āļąāļ§āđ€āļ­āļ‡āļˆāļ°āļ›āļĨāļ­āļ”āļ āļąāļĒāļ—āļĩāđˆāļŠāļļāļ”

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Dealing with hormonal acne can be challenging, but incorporating the right products and practices into your routine can make a significant difference. Here are 3 effective approaches to help manage and reduce hormonal breakouts: drinking spearmint tea, taking spironolactone, and using tretinoin or
Ellie Nicole

Ellie Nicole

1502 likes

A close-up of a person's face with text overlay "how to get rid of blackheads" and a pink heart emoji, introducing the topic of blackhead solutions.
A white background with text defining blackheads as small black dots from clogged pores, and a small product bottle. The word "Solution" with an arrow indicates a transition.
A white background displaying four colored text boxes listing solutions for blackheads: Salicylic Acid, Glycolic/Lactic Acid, Retinoids, and Clay Mask, with their benefits.
How to Reduce Blackheads: Skincare Holy Grails
âœĻBlackheads - Description: Small black dots on the skin that occur when the clogged pores remain open and are exposed to air, causing them to darken. They are not painful, swollen, or red. âœĻ- Solution: - Salicylic Acid: Penetrates deep into the pores to clear out debris and reduce oil produc
anika🍒

anika🍒

1919 likes

A dark image featuring a bottle of Spring Valley Collagen C dietary supplement, with the words "PCOS CHEAT SHEET" overlaid in white. The image includes the creator's handle and Lemon8 branding.
An image titled "PCOS SUPPLEMENTS" displaying four supplement bottles: Berberine for belly fat and insulin, L-Carnitine for weight loss, Green Tea for weight loss, and Magnesium for mood and sleep. The creator's handle is watermarked.
An image titled "PCOS SUPPLEMENTS" showcasing four supplement bottles: Inositol for insulin and androgens, Spearmint for facial hair, Zinc for androgens and hirsutism, and NAC for insulin and regular cycle. The creator's handle is watermarked.
PCOS CHEAT SHEET! ðŸŒļ
Hey loves! 💕 I know firsthand how frustrating and exhausting PCOS can be. But guess what? There are supplements out there that can actually help you manage those annoying symptoms. So, here’s a cheat sheet to break it all down for you! Let’s get into it! 🌟 1ïļâƒĢ Berberine for Belly Fat + Insulin
Lushie Club 💖

Lushie Club 💖

23.6K likes

Becoming That Girl: The Complete Guide to Thriving
âœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻâœĻ 1. The Physical Glow-Up a. Skincare – Building a Customized Routine ✅ When it comes to skincare, one size doesn’t fit all. Finding the right routine is a process, and trial and error is often a part of it. Let’s go over some common skin concerns and how to address them
Chalie_Baker

Chalie_Baker

80 likes

Flatten Your Belly with This Simple Sugar Detox!âœĻ🍋
As the holiday season draws near, the aisles of stores are adorned with sweet treats, cookies, and festive confections, tempting us at every turn. While it’s easy to indulge during this joyous time, taking a moment to reflect on the impact of sugar on our health can inspire a sugar detox. This deto
Chalie_Baker

Chalie_Baker

905 likes

The image displays a collection of skincare products on shelves, with overlay text that reads "Period Acne Skincare Must-Haves," accompanied by various emojis.
Two bottles of oil-free acne wash are shown, illustrating the concept of double cleansing and using gentle, non-drying cleansers with ingredients like salicylic acid.
A hand holds a bottle of oil-free acne stress control toner, highlighting its triple-action benefits for treating acne, eliminating oil, and soothing skin.
Period Acne Essentials ðŸĨģðŸĪĐ😍
What is your acne skincare Product Essentials?? These are the products that I use before, during and after my period to help clear my skin. 😍 Period Acne Must-Haves: A Skincare Guide Hormonal acne can be frustrating, especially when it hits right before or during your period. Here are some
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

644 likes

Acne’s treatment
Hello hope anyone can help me with this . My son has acne’s and I decided to used this product because i saw a lot people recommend. My son broke down (allergies and swelling) after i used this product can anyone told me what I did wrong?
Anime-mom

Anime-mom

763 likes

5 easy tips to reduce whiteheads and pimples
1. Use Non-Comedogenic ProductsðŸ§ī ðŸ§ī Step 1:Choose skincare and makeup products labeled as "non-comedogenic," meaning they won't clog pores. ðŸ§ī Step 2:Carefully read product labels and avoid ingredients known to aggravate acne, like certain oils and silicones. ðŸ§ī Step 3:Replace your pro
anika🍒

anika🍒

2643 likes

A woman with blonde hair and glasses on her head, showing her face with some visible skin imperfections. The text overlay introduces a guide on skin cycling for dry, acne-prone skin.
Two orange bottles, a hydrating milky toner and a balancing face mist, are shown on a wooden surface. The text describes them as prep products for a nighttime skincare routine.
A brown bottle of glycolic exfoliating toner is displayed on a wooden surface. The text indicates it's for Night 1 of the routine, focusing on exfoliation to treat acne and hyperpigmentation.
how to: skin cycling for dry, acne-prone skin!
if you want to reduce acne, improve texture, and manage sensitivity without causing irritation → skin cycling is for you! ðŸŦ§ skin cycling is a 4 day nighttime skincare regimen using actives and recovery nights to improve skin without causing further damage or sensitivity ðŸ’Ķ prep start every ni
taylor nicole🎀

taylor nicole🎀

19 likes

- Combat Inflammation: Skincare Tips and Tricks💧âœĻ🧖‍♀ïļ
Hey there! Face acne happens when hair follicles get clogged with oil, dead skin cells, and bacteria. Stress, diet, and genetics can play a role, along with hormonal changes. Face puffiness, on the other hand, can be caused by things like fluid retention, allergies, or not getting enough slee
Brooke˚₊‧♡ ‧₊˚

Brooke˚₊‧♡ ‧₊˚

1957 likes

A woman holds a supplement bottle and a phone, with text overlay reading "SUPPLEMENTS I TAKE FOR PCOS" and "Things You Should Try". The image also includes the year 2024 and a "SWIPE" indicator.
Two supplement bottles, one for Vitamin D3 and one for Myo & D-Chiro Inositol, are shown with pink circles highlighting their names. Text overlays state "Changed my life & controlled my symptoms" and "If you have PCOS these are your secret weapons".
A white background displays a bulleted list of supplements recommended for PCOS, including Myo & D-Chiro Inositol, Omega-3 Fatty Acids, Magnesium, Vitamin D, and Probiotics.
Supplements I take for my PCOS - Why I Take Them 👇
What I take for my PCOS (poly-cystic ovarian syndrome) & why? ðŸ˜Ŧ I’ve struggled with PCOS for the last 20 years and I didn’t get diagnosed till I was about 18 - and it was not fun. Having any sort of hormonal imbalance is difficult enough without the weight gain, bloating, mood swings, ex
Jordie_starbaby

Jordie_starbaby

146 likes

for less cystic acne & balanced hormones
Your irregular periods & cystic acne could be from high levels of testosterone 😅 I’m in this boat having PCOS!! Extra androgens were causing me cystic jawline acne, irregular periods, unwanted hair growth, & anxietyyyy Here’s a what I’m doing to decrease my androgen with PCOS: 1)
rachel

rachel

130 likes

Essential oils that clear up acne
Here’s a list of essential oils that help clear up acne! 1. **Tea Tree Oil**: Known for its strong antibacterial properties, it helps to reduce acne-causing bacteria and inflammation. 2. **Lavender Oil**: Offers soothing effects and can help to reduce redness and irritation associated with acn
Allison 🎀

Allison 🎀

80 likes

Do you have a genetic disease???
I’ve been losing my hair since I was 19 years old in periods of telogen effluvium and regular androgenic alopecia. Being diagnosed with this changed my life and my mental health. I'm always worried about losing clumps and if other people can see my shedding. I love my hair and it's so sad t
𝓐ð“ĩð“Ū𝔁𝓊💗

𝓐ð“ĩð“Ū𝔁𝓊💗

767 likes

This image shows a diet plan sheet, a bowl of salad, and a measuring tape, illustrating the topic "The Impact of 'Diet' Foods on Acne & Hormones" from Skincare Anarchy Education.
This image explains "The Role of Hormones in Acne," stating that hormonal fluctuations, particularly testosterone and androgens, increase sebum production and stimulate oil glands, worsening acne.
This image discusses the "Impact of Low-Fat and Fat-Free Diets," explaining they can cause hormonal imbalance by reducing essential fatty acids, indirectly affecting sebum production and exacerbating acne.
The Impact of Diet Foods on Acne & Hormones
Dive into the complex relationship between diet, hormones, and acne. Learn how certain foods and hormonal imbalances contribute to acne and discover effective dietary strategies and treatments for managing breakouts. Whether you're curious about the effects of soy, whey protein, or seeking horm
SkincareAnarchy *INACTIVE*

SkincareAnarchy *INACTIVE*

12 likes

Vitamins That Help My Endometriosis
These have helped me manage my endo naturally. CTA: Save this for your next wellness run 🛒 💊 Vitamin D â€ĒRegulates immune system, reduces inflammation, may help lessen pelvic pain â€Ē2,000–5,000 IU daily (check bloodwork) â€ĒPair with healthy fats (like avocado or flaxseed oil) f
Dom

Dom

375 likes

Best Teas for PCOS
Polycystic ovary syndrome (PCOS) is a common hormonal disorder that can affect various aspects of health, including menstrual cycles, fertility, and metabolism. While tea alone can't treat PCOS, certain herbal teas can complement a healthy lifestyle and help manage some of its symptoms, suc
Fitness Efficient

Fitness Efficient

457 likes

A hand holds a positive pregnancy test. The image features text about getting pregnant with PCOS and an instruction to swipe for more information.
How I got pregnant with PCOS
This right here was legit the only thing I did differently. Below are it’s benifits. ⮇ïļâއïļâއïļ #pcossupplements #pregnancy #momsoflemon8 Improved Insulin Sensitivity 🍭 Berberine helps the body manage blood sugar by increasing insulin sensitivity, similar to how metformin works. This can he
twinmomma2x2

twinmomma2x2

490 likes

A hand holds four skincare products: a cleansing balm, a pack of sheet masks, an oil-free cleanser, and a barrier recovery cream, illustrating a simple routine for oily, acne-prone skin.
A jar of cleansing balm with a spatula holding product, detailing its use for removing makeup and impurities, and its benefits for thorough cleansing and pore clearing.
A hand dispenses a white, gel-like cleanser from a bottle, explaining its role in further cleansing, treating acne, and preventing breakouts with a lightweight, non-irritating formula.
simple gurwm skincare routine ðŸĪ
for those days where you really want to be in bed but need to do your skincare, this is an easy four step routine that only takes 10 minutes 💛 oil cleanse — junoco clean 10 cleansing balm double cleansing is never a skip in my opinion, so it’s best to start off with an oil cleanser to remove oi
— jennilee ʚ♡ɞ

— jennilee ʚ♡ɞ

46 likes

This image shows a split view: a person's face with acne on the left, and clearer skin on the right. Below, a cup of tea and its packaging are displayed, suggesting a connection to skin improvement, with text overlay 'Acne and PCOS?? Byebye'.
Acne and PCOS
PCOS Tea's Drinking herbal pyrutea may help manage symptoms of PCOS (Polycystic Ovary Syndrome) due to their potential to balance hormones, reduce inflammation, and support overall health. #pcos #pcoshealing #pcosmanagement #Acne #pyrutea
Xia

Xia

1 like

A close-up of a person with clear, glowing skin, wearing a black headband, with the text "7 health tips for clear skin" overlaid. The person is touching their chin with one hand, showing rings on their fingers.
An orange bottle of antioxidant serum, labeled "SOS (Save.Our.Skin.) TOWER 28 Intensive Rescue Serum," resting on a white textured surface, illustrating the tip to shield against pollution.
A clear water bottle with a silver lid, containing water, resting on a white textured surface, illustrating the tip to stay hydrated.
9 easy health tips for healthy, clear skin
here are my 9 tips to help you maintain clear, healthy skin through a holistic approach to skincare and wellnessâœĻ 1. Shield Against Pollution: Use an antioxidant serum each morning to fight free radicals from pollution. 2. Stay Hydrated: Carry a water bottle to ensure you drink plenty of water
anika🍒

anika🍒

282 likes

Current P.M. Acne-Prone Skincare Routine ðŸŒļ PT.2
Skin type: oily, acne-prone, sensitive 🌀 At night I almost always double cleanse my face! Sometimes I only use oil cleanser but it basically just depends on the day I had! Then I go in with an acne treatment if I have any active pimples—self explanatory from the picture caption. After that I pat
Venus ðŸ‡đ🇭

Venus ðŸ‡đ🇭

16 likes

Hyperpigmentation + Acne Safe Skincare Routine
I wanted to have my own skincare routine but couldn’t find how to calm my acne and hyperpigmentation. So I asked ChatGPT and they made a Gentle +Calm Routine to help rebuild my skin barrier and gave me some good advice about how I was laying too many products. ðŸ§ŧ~Clean Towels for cleansingðŸšŪ ⭐
𝐓𝐚𝐧𝐧ðĒðŽðĄðšðŸ§‹

𝐓𝐚𝐧𝐧ðĒðŽðĄðšðŸ§‹

61 likes

A young woman with long hair and glasses smiles, with text overlay "signs/ symptoms of high cortisol and how I lowered my cortisol levels" on a dark background.
A handwritten notebook page lists healthy habits, foods to reduce cortisol, foods to avoid, and signs of high cortisol, with two pens on the side.
A handwritten notebook page titled "ROUTINES" details morning and night routines for managing cortisol, with two pens resting on the page.
how to manage high cortisol âœĻ
#HealthTips #lemon8challenge dealing with high cortisol has been a huge struggle for me but i’ve slowly introduced simple things into my routine and food to help me lower my cortisol levels and my stress/ anxiety in the process! I hope this can help someone because it definitely helped me! I’
Ashlynn knisley

Ashlynn knisley

104 likes

How I Lower Inflammation Through Food & Habits
Bloating, acne, fatigueâ€Ķ I thought they were all unrelated. But underneath it all? Inflammation. And once I started paying attention to how my body was speaking to me, everything changed 🙏🏞 For years, I just dealt with the symptoms... thinking they were normal. But deep down, I knew something w
Belle Grubb

Belle Grubb

12 likes

Do these steps for glass/clear skin
Here are practical, evidence-based tips for clearer skin, drawn mostly from dermatologist recommendations (like those from the American Academy of Dermatology, Mayo Clinic, and board-certified experts). Clear skin comes from consistency, gentleness, and addressing both external care and internal fa
glowmis1

glowmis1

5 likes

Pantothenic Acid
Pantothenic acid, also known as vitamin B5, is essential for turning the food you eat into usable energy, since it’s a key part of coenzyme A, which helps break down fats, proteins, and carbohydrates. It plays an important role in making red blood cells and steroid hormones like cortisol, which hel
Nyeusi LÃĻ Fae ð“‹đ

Nyeusi LÃĻ Fae ð“‹đ

307 likes

Skincare That Changed My Life: Shower RoutineâœĻ
Let’s talk body acne—something I’ve struggled with for years. Finding the right products to manage it has been a journey, but I finally have the perfect shower routine, and it’s been a game-changer! 🛁âœĻ Step 1: Cleanse with Naturium Salicylic Acid Body Wash to tackle dead skin build-up and reduce
Vasharee | Beauty For The Busy

Vasharee | Beauty For The Busy

102 likes

PanOxyl Acne Products !!
I’ve added two new products to my acne routine and the result , ACNE FREE SKIN! ⭐ïļOverall rating: /10: 10/10 Additional Tips: less is more ! I only use the acne cream on problem areas with a then layer before I add anything else. Purchased from: Amazon or Walmart ! 👍Why I like it: ve
Ame

Ame

388 likes

Unpopular Opinion: Witch Hazel Is the Secret Weapo
Unpopular Opinion: Witch Hazel Might Be the Missing Secret to Improving Body Odor Let’s talk about something people don’t discuss enough—natural solutions for body odor. While most people grab traditional deodorants or antiperspirants without a second thought, there’s a growing number of people
mskkwitdat

mskkwitdat

781 likes

Top benefits Of Soaked Fenugreek Seeds🍋âœĻ
Consume on an empty stomach or daily. ðŸŒŋ 1. Hormonal Balance (Women’s Health) â€Ē Regulates estrogen levels naturally. â€Ē Eases symptoms of PMS, PCOS, and menopause. â€Ē Known to increase libido and support reproductive health. 🍞 2. Increases Breast Milk Production &#
auntiebougie

auntiebougie

229 likes

Acne prone skincare routine!
As someone who has struggled with acne starting in the past two years, I have been searching for products that worked and didn’t break me out! I knew birth control and antibiotics could not be the only answer! These are the products that I use on the daily to help with inflammation, bacteria, redne
Perri GoldenðŸĐ·

Perri GoldenðŸĐ·

15 likes

A list titled 'PCOS SNACK LIST' featuring 16 healthy snack ideas for managing Polycystic Ovary Syndrome, such as Greek yogurt with peanut butter powder and apple slices, or cheddar cheese with whole wheat crackers and cucumbers.
An infographic titled 'PCOS breakfast ideas' showing three combinations of ingredients for healthy breakfasts: scrambled eggs, avocado, and sautÃĐed spinach; plain Greek yogurt, berries, and almond butter; and chia pudding, raspberries, and flaxseeds.
An infographic titled 'PCOS Explained Like You're 5' that simplifies Polycystic Ovary Syndrome, explaining what it is, its effects on the body, and defining key terms like hormones, ovaries, and insulin, with cartoon illustrations.
âœĻ Living with PCOS:
Polycystic Ovary Syndrome (PCOS) is something so many of us experience, yet it’s often misunderstood. For me, it’s been a journey of learning, patience, and self-discovery. 💛 PCOS affects your hormones, metabolism, and sometimes your emotions. It can cause irregular periods, weight changes, acne
Chinaa Frazier

Chinaa Frazier

1292 likes

A collection of skincare products for a wedding day glow, including SkinCeuticals acne treatment, ZO Skin Health clarifying serum, and Skinbetter Science moisturizer and tone correcting serum, displayed on a textured surface.
Two pump bottles, a dark blue moisturizer and a rose gold tone correcting serum, with text describing their benefits for healthy, plump skin and improved even tone.
Two SkinCeuticals serums, one a peptide serum and the other an HA intensifier, are shown with a list of benefits for bridal skincare, including clear skin, hydration, and a smooth canvas.
The Wedding Day Skincare Products I’d Recommend to Any Bride 💍
Your wedding day is one of the most photographed days of your life, which is why I believe a good skincare routine is just as important as your makeup. The goal isn’t perfect skin—it’s healthy, hydrated, glowing skin that helps your makeup look its best. These are some skincare products I think
Ty 😍âœĻâœŒðŸ―

Ty 😍âœĻâœŒðŸ―

14 likes

Steps to a healthy skin barrier
Here are some steps and tips in 2025 to transform that damage skin to help manage and maintain a healthy or healthier skin barrier: *I. Cleansing* 1. *Gentle cleansing*: Use a mild, fragrance-free cleanser suitable for your skin type. 2. *Avoid harsh products*: Steer clear of cleansers conta
Megan Joy

Megan Joy

2 likes

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