Break the cycle…

This summer, even though my Mother, father, Grammy, Grampy, Uncle & niece weren’t there in person to see it, I hope they saw me & I hope they’re proud. I’m a first generation college student in my family. Are any of you first generation? I am also one of the first in my family to put a stop to the cycle of addiction, & speak openly about it. Now my son is starting college, & is educated about addiction as well!

I don’t think I would have ever made it this far without my Son being born. Or without the love and support of my partner and the friendship of my Soul sister. I am incredibly blessed. I start my Bachelors degree this Autumn!

#summerdiary #lemon8contest #breakingthecycle #firstgeneration #sobrietyispossible #recoverymatters #femalestrong #manifest #gettoknowmebetter

2024/8/18 Edited to

... Read moreThe journey of breaking the cycle of addiction is not just personal but impacts families across generations. First-generation college students often face unique challenges, such as navigating educational paths without familial support. This article highlights the significance of education in overcoming addiction, demonstrating how awareness and open conversations can foster recovery. Being equipped with knowledge about addiction can empower individuals to make informed decisions and stand resilient against relapses. Through community support and advocacy, let's shed light on the importance of these conversations in society, and how sharing personal stories can inspire others. Together, we can create a network that values recovery and sobriety, nurturing healthier futures for ourselves and for the next generation.

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