Automatically translated.View original post

Amway protein is delicious. Finish in one jar with both protein.

Amway protein is delicious. Finish in one jar. 🌾🌾🫛🫛🫘🫘 I want my friends to guess how many of these 4 bottles are gray.

2025/10/22 Edited to

... Read moreหลายคนทักมาถามเหมือนกันว่า “โปรตีนแอมเวย์ ราคาเท่าไร” หรือ “โปรตีนแอมเวย์ราคาเท่าไรถึงจะไม่โดนชาร์จแพง” เลยขอสรุปจากประสบการณ์ส่วนตัวตอนหาข้อมูลก่อนซื้อ Nutrilite Whey Protein (ที่เห็นบ่อยๆ คือรสช็อกโกแลต / nutrilite chocolate) เผื่อช่วยตัดสินใจได้ง่ายขึ้นค่ะ 1) โปรตีนแอมเวย์เหมาะกับใคร? - คนที่ออกกำลังกายเวท/คาร์ดิโอแล้วอยากเพิ่มโปรตีนให้ถึงต่อวัน - คนที่กินโปรตีนจากอาหารไม่ค่อยถึง (เช่น เช้ารีบๆ หรือทำงานไม่มีเวลาทำกับข้าว) - คนที่อยากได้รสชาติที่ “กินง่าย” แบบช็อกโกแลต (chocolate) เอาไว้แทนขนมหวานบางมื้อ 2) เรื่องราคา: ดูยังไงให้คุ้ม เวลาคนค้น “ราคา โปรตีน แอ ม เว ย” ส่วนใหญ่จะเจอหลายราคามาก เพราะขึ้นกับโปร/ช่องทาง/ของแถม แนะนำให้เช็คแบบนี้ค่ะ - ดู “ราคาต่อเสิร์ฟ” ไม่ใช่ดูแค่ราคากระปุก: เอาราคาที่จ่ายจริง ÷ จำนวนเสิร์ฟ จะเทียบกับแบรนด์อื่นได้แฟร์กว่า - เช็คโปรรายเดือน/โปรสมาชิก: บางช่วงมีลดราคา แถมเชคเกอร์ หรือซื้อคู่รสอื่นคุ้มกว่า - ระวังราคาถูกผิดปกติ: ถ้าถูกมากให้ดูแหล่งที่มา วันหมดอายุ และสภาพซีล 3) รีวิวการกินรสช็อกโกแลต (จากที่ลอง) สำหรับเรารสช็อกโกแลตคือ “ปลอดภัย” กินง่าย ไม่เลี่ยนมาก ถ้าผสมน้ำเย็นจะสดชื่นกว่า และทำเป็นเมนูได้หลายแบบ เช่น - ผสมนม/นมอัลมอนด์ เพิ่มความเข้มข้น - ปั่นกับกล้วยหอม + น้ำแข็ง เป็นสมูทตี้หลังออกกำลังกาย - ใส่โอ๊ตทำ overnight oats กลิ่นช็อกโกแลตจะช่วยให้ไม่จืด 4) อาหารเสริมแอมเวย์ตัวไหนดี ควรเลือกยังไง? ถ้าเป้าหมายคือ “เพิ่มโปรตีน” ให้โฟกัสที่ whey protein ก่อนเป็นหลัก แล้วค่อยดูตัวอื่นตามไลฟ์สไตล์ เช่น - ถ้ากินผักผลไม้น้อย อาจพิจารณาไฟเบอร์/วิตามินรวม (แต่ไม่จำเป็นต้องซื้อทุกอย่างพร้อมกัน) - ถ้าเน้นคุมอาหาร ให้ดูพลังงานต่อเสิร์ฟ น้ำตาล และความอิ่มที่ได้จริง 5) ทิปส์ก่อนซื้อ/ก่อนเริ่มกิน - ตั้งเป้าโปรตีนต่อวันจากอาหารก่อน แล้วค่อย “เสริม” ด้วยเวย์ (ไม่ใช่แทนข้าวทุกมื้อ) - ลองเริ่มจากวันละ 1 เสิร์ฟ ดูว่าท้องโอเคไหม - ถ้าแพ้นม/ไม่ถูกกับเวย์ ให้หยุดและเลือกโปรตีนแบบอื่นแทน สรุปของเรา: ถ้าถามว่า amway nutrilite whey protein ดีไหม—ในมุมคนที่อยากได้โปรตีนรสช็อกโกแลตกินง่าย พกสะดวก และอยากเลือกของที่มีแบรนด์ชัดเจน ตัวนี้ตอบโจทย์ค่ะ ส่วนราคาควรเช็คโปรและคิดแบบ “ต่อเสิร์ฟ” จะคุ้มที่สุด

Related posts

58g protein comfort meal that kept the scale trending DOWN! 👀🍋✨
When I learned how to make the foods I love fit my goals… everything changed 🤍 My journey became so much more enjoyable—and sustainable. This isn’t about restriction for me anymore, it’s about building meals that feel comforting and support my goals. • Low carb lemon garlic pasta + grilled
Florida Georgia Girl Eats

Florida Georgia Girl Eats

6713 likes

A hand holds a strawberry protein shake garnished with whipped cream and fresh strawberries, with three similar shakes below. The image is titled 'Strawberry Cheesecake Protein Shake'.
Various ingredients for a strawberry cheesecake protein shake are displayed, including whipped topping, Greek yogurt, frozen strawberries, vanilla extract, fresh strawberries, and cream cheese.
A white plate holds fresh strawberries, some sliced and some diced, prepared for the shake recipe.
Strawberry Cheesecake Protein Shake
Thick, creamy and delicious cheesecake protein shake let me tell you how i made it! Ingredients: -200g frozen strawberries -45g non fat plain greek yogurt (optional for more creaminess) -one scoop of your favorite vanilla protein powder -63g light cream cheese (or zero cheesecake instant p
IvannaCarolina

IvannaCarolina

9962 likes

A collage showcasing four high-protein breakfast options: a breakfast sandwich, avocado toast with sausage, loaded toast, and a breakfast taco. The image is titled '10 minute HIGH PROTEIN BREAKFASTS for weight loss'.
A close-up of a breakfast sandwich on a white plate, featuring a fried egg with a runny yolk, turkey bacon, and greens on a sliced french roll. The image highlights the sandwich's appeal.
A plate with avocado toast topped with a fried egg and seasoned with pepper, served alongside slices of chicken sausage. The image emphasizes the balance of healthy fats and spicy sausage.
4 high protein breakfasts that take 10 min or less
Here are 4 delicious and quick-to-make breakfasts that will help you hit your protein goals and stay full for hours! Breakfast sandwich - Start by toasting a french roll (sliced in half) - Add chopped spinach, a fried egg, turkey bacon, and turkey breast - You can also add some hot sauce or y
Trisha Morrison

Trisha Morrison

2660 likes

High Protein Salad Jar Meal 🥗😋
High Protein Salad Jar Meal prep that are easy to make and delicious. I like to make 2 different types🤍 Macros posted at the end💪🏼 #healthylifestyle2024 #wellnesschallenge #WhatIEatInADay #Lemon8Challenge #healthyrecipes #saladjars #saladrecipe #greeksalad #mealprep #healthym
Laura

Laura

3191 likes

Delicious high protein meal 😋
#food #highproteinvegetarian #beautyfinds #Lemon8Diary
Lemmylicious

Lemmylicious

3608 likes

A title image for high-protein croissants, featuring several croissants filled with white cream and fresh strawberries, dusted with powdered sugar, on a dark surface.
A tray of golden-brown classic French croissants, with text indicating 220 kcal, 16g protein, 5g carbs, 15g fat, and 1g sugar per serving.
Several croissants partially covered in chocolate and dusted with powdered sugar, with text indicating 240 kcal, 18g protein, 6g carbs, 16g fat, and 2g sugar per serving.
Weight Loss Croissants: High Protein, Low Sugar!🥐
Craving a croissant but worried about the calories and sugar? I’ve got you covered with these low-calorie, high-protein croissants that are perfect for your weight loss journey! 🥐 Each recipe is designed to satisfy your cravings while keeping your macros in check—packed with protein, low in suga
Chalie_Baker

Chalie_Baker

1224 likes

Two hands hold a clear meal prep container filled with high-protein garlic butter chicken and creamy potatoes, with more containers blurred in the background.
A white background displays the recipe for High Protein Garlic Butter Chicken & Creamy Potatoes, including nutritional facts and a detailed list of ingredients.
Two hands hold a clear meal prep container with high-protein creamy garlic pepper steak and white rice, with another container blurred behind it.
Easy HIGH protein meals DELICIOUS and AFFORDABLE🤤
#mealprep #BackToSchool #lemon8diarychallenge #letschat #Lemon8Diary #embracevulnerability #waterbottle #summerdiary #bodytransformation #healthylifestyle2024
laylos

laylos

21.8K likes

A meal prep container holds high-protein buttery garlic steak, scrambled eggs, and cubed potatoes, all drizzled with a creamy sauce. The text overlay reads "HIGH PROTEIN BUTTERY GARLIC STEAK & EGGS."
A white background displays the ingredients list for "Buttery Garlic Steak & Eggs," including macros, steak, potato, yogurt sauce, and egg components. The text is black and clearly legible.
Several meal prep containers are filled with high-protein creamy garlic shrimp linguine, garnished with herbs and cheese. The text overlay states "HIGH PROTEIN CREAMY GARLIC SHRIMP LINGUINE."
Delicious High protein Easy meals 😋 😫
#letschat #Deals #groceryhaul #mealprep #foodhacks #weightlosstips #bodytransformation #lemon8diarychallenge #newtolemon8 #summerbod
laylos

laylos

1858 likes

Two meal prep containers are shown, each filled with macaroni and cheese on one side and honey BBQ chicken on the other. An overlay states "ONLY 500 CALORIES So delicious & easy to make!" indicating a high-protein, low-calorie meal.
This image displays the recipe for "HIGH PROTEIN & LOW CALORIE HONEY BBQ CHICKEN MAC N' CHEESE." It lists ingredients like chicken breast, garlic, spices, honey, BBQ sauce, macaroni, milk, hot sauce, cream cheese, and cheddar cheese.
A close-up shot of loaded fries in a checkered paper tray. The fries are topped with melted cheddar cheese, crispy bacon bits, and a generous drizzle of white ranch sauce, garnished with chives.
Delicious High Protein Meals with recipes 🤤 Easy!!
#summerbod #bodytransformation #dinnerideas #healthylifestyle2024 #homehacks #healthylifestyle2023 #mealprep #bodypositivity #newtolemon8 #Lemon8Diary
laylos

laylos

5619 likes

A shopping cart filled with groceries like fresh produce (strawberries, blueberries, snow peas, asparagus, potatoes, oranges) and packaged goods, with text overlay 'HIGH PROTEIN BREAKFAST, LUNCH, DINNER MEAL PREP IDEAS' and logos for Aldi and Walmart.
Ingredients for a Greek yogurt parfait, including non-fat Greek yogurt, whey protein blend, and chia seeds, alongside three jars of prepared parfaits topped with fruit. Nutritional information of 425 calories, 54P 57C 22F is displayed.
Ingredients for turkey and eggs scramble: ground turkey, large eggs, and shredded mozzarella cheese. A bowl of the cooked turkey and egg scramble is shown, with nutritional information of 403 calories, 44P 27F 1C.
8 high protein 5 day meal prep recipes
Breakfast, lunch, and dinner ideas with ingredients from Aldi and Walmart. About 30 grams or over of protein with macros. Metric and US measurements. 🥣 Breakfast: Greek yogurt parfaits, turkey and egg scramble , breakfast bagel , high protein oats 🥣 Lunch or🥣 Dinner: teriyaki turkey bowls , sa
🍒

🍒

14K likes

Healthy Nuggets with 46gr of Protein per Serving💪🏻🍗
Super easy to make and packed with protein! Crunchy, healthy and delicious🫰🏻 Ingredients: • 1lb of ground chicken • Salt, pepper garlic powder and paprika • 1 egg • 1/2 cup of oat flour • 1/2 cup of plain breadcrumbs • 1 tsp of salt, pepper, paprika, garlic powder • Avocado oil in s
Gabriela🤍

Gabriela🤍

912 likes

An overhead view of multiple black meal prep containers filled with various high-protein meals. The foreground shows salmon and tilapia fillets with steamed cabbage and carrots, while background containers hold ground beef and steamed cabbage, showcasing easy and delicious meal prep ideas.
A close-up of a black meal prep container featuring two air-fried salmon fillets alongside two portions of steamed cabbage with carrots. This high-protein meal is part of a healthy meal prep plan.
A close-up of a black meal prep container with two crispy tilapia fillets and two portions of steamed cabbage with carrots. This balanced meal is prepared for healthy eating and protein intake.
Simple, Delicious & High-Protein Meal Prep! 🍽️🔥
This week’s meals are all about fueling my body with the right balance of lean protein, nutrient-dense veggies, and clean ingredients. Keeping it high in protein to support muscle growth and fat loss, while making sure every meal is flavorful and satisfying! Because when you fail to prepare, you
Nifa | Digital Creator

Nifa | Digital Creator

1338 likes

Easy, high protein, delicious, 10/10
Follow for more 🫶🏼 #Recipe #highprotein #lunchideas #whatieat #highproteinrecipe
BreeAhna Swade

BreeAhna Swade

1161 likes

Healthy High Protein Baked Ziti
56 grams of protein, 400 calories per serving! We are loving this Healthy High Protein Baked Ziti! This macro-friendly dinner is easy to make and super filling! 1 lb lean ground beef 1 zucchini, chopped 1/2 yellow onion, chopped 1 cup low-fat cottage cheese 1 jar pasta sauce 6 oz protein pa
Ruthie💖

Ruthie💖

835 likes

High protein sauce perfect to add to any meal!
Tired of reading ingredient labels? Make this high-protein sauce instead-clean, easy, and delicious! #sauce #EasyRecipe #homemadesauce #dippingsauce #highproteinrecipe
Vick Herring

Vick Herring

1149 likes

A creamy, high-protein dip in a clear plastic container, garnished with shredded cheddar cheese, dried herbs, and tortilla chips. The dip contains visible pieces of green and orange ingredients, consistent with the recipe's sour cream, ranch mix, bacon bits, and cheese.
High Protein Healthy Dip
Ingredients: * 16 ounces sour cream (full-fat recommended for best flavor and texture) * 1 ounce packet ranch dressing mix * 3 ounces real bacon bits (from a packet, not the jar) * 1 cup shredded cheddar cheese (sharp or medium, your preference) * Optional: 2 tablespoons chopped fresh chi
PrettyToyaGlow🌟

PrettyToyaGlow🌟

671 likes

A white bowl contains a chocolate protein mixture topped with colorful star sprinkles, with a spoon inside. A white keyboard and a purple note are in the background, with text indicating it's a cosmic brownie protein bowl recipe.
A white bowl holds a serving of white Greek yogurt with a spoon. Above it, a black yogurt container lid is visible, indicating the first step of the recipe.
A white bowl contains a brown mixture, with various ingredients around it: chocolate pudding mix, cocoa powder, and baking powder. Text overlays instruct to add and mix these ingredients.
COSMIC BROWNIE PROTEIN BOWL 🤍🍪🧸🍫
Howdy! I saw this on TikTok WEEKS ago and it’s been running through my head ever since… so I had to go grab the ingredients 🤣 Now, I’m not the biggest chocolate fan - but this was DELICIOUS! Ingredient list: Greek Yogurt Cocoa Powder Baking Powder Sweetener Chocolate Pudding Mix
Kylee Massey

Kylee Massey

1808 likes

Ingredients for high protein meal prep, including chicken drumsticks, potatoes, green beans, bell pepper, green onions, garlic, butter, and various spices, laid out on a kitchen counter.
Chopped green bell peppers, chopped green onions, and minced garlic are arranged on a kitchen counter, with spice jars visible in the background.
Raw chicken drumsticks are seasoned with black pepper, garlic powder, garlic salt, Cajun seasoning, and onion powder in a stainless steel sink.
High Protein Meal Prep 🥣
Say hello to my go-to meal prep for the week! ✨ This delicious baked chicken is seasoned to perfection and paired with fresh green beans and creamy mashed potatoes for a balanced meal that’s both comforting and nutritious. ⭐️Recipe Breakdown⭐️ - Baked Chicken: Marinated in olive oil, garlic
Cianah Monaa

Cianah Monaa

1265 likes

A chocolate banana protein smoothie in a clear cup with chocolate syrup lining, a straw, and text overlays "CHOCOLATE BANANA PROTEIN SMOOTHIE" and "PERFECT PRE/ POST WORKOUT SNACK." A Fairlife chocolate milk bottle is in the background.
Ingredients for the smoothie laid out: Fairlife chocolate milk, Fairlife protein shake, Trader Joe's hemp seeds, Good & Gather cinnamon almond butter, and a bag of frozen bananas.
A blender cup containing chocolate liquid, two dollops of almond butter, and some green specks, ready to be blended for the protein smoothie.
Delicious Chocolate Banana Protein Smoothie 🍫🍌
This is my go-to smoothie recipe, and it’s seriously yummy, quick, and simple to make! Here's what you'll need: - Chocolate Fairlife milk and protein shake - One frozen banana - 2 tablespoons of cinnamon almond butter - 2 tablespoons of hemp seeds Optional: Line the cup with chocol
🌺 JILIENNE 🌴

🌺 JILIENNE 🌴

9853 likes

Fast, easy,cheap,fresh,& delicious ⬆️protein lunch😋
If you love tuna you must try this tuna ceviche‼️ 😋 This high protein lunch is fast, easy, affordable, and delicious‼️ Ingredients: • tuna (of your liking) 🐟 • tomatoes 🍅 • onion 🧅 • avocado 🥑 • jalapeño 🌶️ • lime 🍋 • cilantro 🌿 • Salt & pepper 🧂 • favorite crackers (I use al
CynSin✨

CynSin✨

1098 likes

Two raw chicken breasts are placed in a gray baking dish, with the text 'Lazy Dinner 5 min prep' overlaid.
A hand holds a packet of McCormick Mild Taco seasoning over two chicken breasts covered in seasoning in a baking dish.
A hand holds a container of Cantina Salsa in front of chicken breasts covered in salsa in a baking dish.
High Protein Lazy Dinner
When you need to get some protein in but have zero desire to cook 😭 This took about 5 minutes of my time and tasted great! #dinnerrecipeideas #proteindinner #quickdinner #lazymeal #lazydinner
5 Ingredient Cozy Meals

5 Ingredient Cozy Meals

1090 likes

A hand holds a yellow protein-packed smoothie in a glass, garnished with a pineapple slice and a glass straw. The image lists ingredients such as Greek yogurt, protein powder, collagen powder, mango, almond milk, and pineapple, set against a blurred green outdoor background.
Delicious Protein-Packed Smoothie 🍍🥭
1 cup mango 1 cup pineapple 1 cup almond milk Scoop of Protein Powder Scoop of Collagen Powder 1/4 cup of Greek yogurt #smoothie #healthylifestyle #healthyrecipes #healthyfood #summeraesthetic #summerbod #breakfast
Kimmy Sweeney

Kimmy Sweeney

1868 likes

A person smiles while holding three ingredients: a box of zero sugar cake mix, a protein yogurt cup, and a vanilla protein shake, with text indicating they are for 3-ingredient vanilla protein muffins.
A close-up of a Pillsbury Zero Sugar Moist Supreme Premium Cake Mix box in Classic Yellow flavor, showing nutritional information and product details.
A close-up of a Ratio Protein yogurt cup, vanilla flavor, highlighting 25g of protein and 3g of sugar.
87 Calories 5g of Protein Absolutely DELICIOUS
Super easy recipe for 12 muffins! Mix the Zero Sugar Cake Mix, Ratio yogurt, and Core Life Power Elite together. Whisk until it’s mixed throughly. Divide the batter into a cupcake pan (12) and bake at 325 for 23 minutes. Then BAM! A dozen muffins that have 82 calories and 5g of protein. Did I
Dominique| Losing 150 lbs

Dominique| Losing 150 lbs

123 likes

A bowl containing an omelet topped with salsa, avocado slices, and cottage cheese, with a fork. The image has text overlay '5 High Fiber & Protein Breakfast Recipes' and the brand 'pureandsimplewithabbie'.
A text-based recipe for a 'Chicken & Veggie Breakfast Wrap', detailing ingredients, instructions, and benefits for a balanced, portable breakfast. The brand 'pureandsimplewithabbie' is visible at the bottom.
A text-based recipe for a 'Smoked Salmon & Veggie Omelet', listing ingredients, cooking instructions, and benefits for stable energy and hormone balance. The brand 'pureandsimplewithabbie' is at the bottom.
High fiber & protein breakfast recipes!
5 high-fiber breakfasts your gut will love Easy, protein-packed, and actually keep you full. Follow for more nourishing, delicious, and easy recipes!! #fiber #highprotein #breakfast #recipes #guthealth
Pureandsimplewithabbie

Pureandsimplewithabbie

235 likes

Delicious 2 ingredients protein bagels.
#proteinbagel #easybagels
Dani B.

Dani B.

613 likes

HIGH PROTEIN ZUCCHINI LASAGNA
This high protein zucchini lasagna is absolutely delicious and so easy to make. You only need 6 ingredients to make this cheesy and delicious weeknight meal that is packed with protein and veggies. Hope you love this one. Tag me if you make this Zucchini Lasagna and follow @dayamifrommiami for m
DayamifromMiami

DayamifromMiami

1002 likes

Easy and Delicious High Protein Breakfast Tortilla
Breakfast tortilla hack is so easy to make, high in protein and delicious! 😋💪🏼 Need help with eating healthy delicious recipes that will help reach your fitness goals? Cl!ck on the L!nk in my page 🔥 #healthylifestyle2024 #wellnesschallenge #WhatIEatInADay #Lemon8Challenge #healthyb
Laura

Laura

504 likes

Delicious and Easy High Protein Shrimp Sushi Bake
This Shrimp Sushi Bake is so good! Not only is it easy to make but it’s actually great to meal prep and high in protein💪🏼 Need help with more healthy recipes that will help you reach your fitness goals? Cl!ck on the L!nk in my page🔥  #healthylifestyle2024 #wellnesschallenge #WhatIEatInA
Laura

Laura

290 likes

everything I ate today (high protein & real food)
Really focusing on muscle growth right now (plus I was starving all day today because of an extra long hike this past weekend…) I’m not a dietitian, but I am a girl that has figured out that eating enough protein leave me feeling full, and my muscles feel less fatigued!!! #HighProteinMeals
Belle Grubb

Belle Grubb

593 likes

Protein loaded snack for my toddler🥜🍫💪🏼
You have to try these absolutely DELICIOUS protein peanut balls for your kids. They’re the perfect treat when they want something sweet & they’re loaded with protein from these super ingredients: natural organic peanut butter, oats, flaxseeds & hemp seeds. Best part? There’s ZERO suga
Dania Toddler Mom & UGC

Dania Toddler Mom & UGC

128 likes

🍋☀️🥗 The Perfect High-Protein Summer Salad for Weight Loss 🐟💪🏾
Easily one of my top 5 salads to make when I want a light refreshing but still a protein packed meal to stay on track with my weight loss goals! 🥗🍋 SOOOO GOOD! 👉🏾 How I prepared mine: 🐟 Garlic Butter Tilapia • 7 oz tilapia • 1 tsp olive oil • 1 tsp butter • 2 cloves garlic, minced • 1
Florida Georgia Girl Eats

Florida Georgia Girl Eats

402 likes

Delicious High Protein Greek Turkey Meatballs 🫶✨
These Greek Turkey Meatballs are so delicious and the closest thing I’m getting to Greece this summer🥲 Ingredients: * 1 lb. ground turkey * ¼ cup almond flour * ¼ cup red onion, chopped * ¼ cup feta cheese * 4 minced garlic cloves * 1 egg * 2 tsp dried oregano * ½ tsp salt * ¼ tsp black
Laura

Laura

238 likes

Delicious Fluffy Protein Pancakes 🥞
ingredients: 1 1/4 cups flour 1/2 Tbsp baking powder 1/2 tsp salt 1 Tbsp protein powder (optional) 1 egg 1/4 cup Greek yogurt 1 cup milk (add a lil more if needed) Mix all dry ingredients together, Add wet ingredients, mix everything until just combined, do not overmix or you will have ru
Mom Life/Healthy living

Mom Life/Healthy living

154 likes

HIGH PROTEIN BREAKFAST WRAP🥗
Hiii everyone let’s make a super yummy and healthy high protein breakfast!! ✨ Feta Egg Wraps✨ I’ve been obsessed with these for a while now and needed to share the recipe that helped me on my journey to pursue a healthier lifestyle 💫 Here's a step-by-step guide to creating this yummy dish:
Denise Hamdan 🤍

Denise Hamdan 🤍

496 likes

A delicious way to sneak in some protein!
HONEY VANILLA PROTEIN MARSHMALLOWS! Looking to hit those protein goals but still want a delicious sweet treat?! Try making your own marshmallows! I’m obsesssssed with making my own now that I know how easy it is, and I love experimenting with new flavor combos. These are a classic vanilla marshmall
Jacklin

Jacklin

573 likes

A glass jar filled with layered high-protein apple pie overnight oats, topped with fresh diced red and yellow apples. The text "HIGH PROTEIN Apple Pie OVERNIGHT OATS" is overlaid on the image.
High Protein Apple Pie Overnight Oats
Has 46 grams of #protein ever looked so delicious?!? 🤤 It doesn't get much tastier than this jar of High Protein Apple Pie Overnight Oats! Super filling and loaded with sweet (no refined sugars) flavor... you MUST give this a try! 🍎🥧 dEATS: - 45g @bobsredmill GF traditional rolled oats
Ashley Morr

Ashley Morr

1152 likes

A pumpkin pie protein shake in a mason jar, topped with whipped cream and a sprinkle of cinnamon, with a green straw. The text "Pumpkin Pie Protein Shake" is overlaid on the image, along with a Lemon8 watermark.
🥧Pumpkin Pie Protein Shake🎃
Mmm I absolutely love this protein shake! Super easy, quick and delicious! And what a great time for it too!? Here’s how 👇🏼 🕒 Total Time: 5 minutes 🍹 Servings: 1 large shake (about 16–18 oz) ____ 🧾 Ingredients Base: • 1 cup unsweetened vanilla almond milk (or your milk of
HeidiNicole

HeidiNicole

325 likes

A tall glass of green matcha smoothie topped with white foam and a cinnamon stick, with text promoting high-protein matcha smoothies and indicating 30g protein.
A recipe card for a basic high-protein matcha smoothie, listing ingredients like matcha powder, vanilla protein, almond milk, Greek yogurt, and banana, alongside a Jade Leaf Matcha Latte package.
A recipe card for a Vital Proteins Matcha Collagen Smoothie, detailing ingredients such as matcha collagen peptides, coconut milk, Greek yogurt, and pineapple, next to a Vital Proteins Matcha Collagen container.
Delicious High-Protein Matcha Smoothies You Need✨🍵
Matcha lovers, get ready to level up your smoothie game! Whether you're powering up before a workout or need a tasty post-gym snack, these high-protein matcha smoothies are your new go-to. With the amazing benefits of matcha—hello, antioxidants!—and plenty of protein for those muscles, these th
Chalie_Baker

Chalie_Baker

199 likes

Delicious Higher Protein Blueberry Banana Bread🫐🍌
Blueberry Banana Protein Bread (Naturally Sweetened) Ingredients: – 1 cup oats (blended into oat flour) – 1-2 scoops protein powder – 1 ripe banana (mashed) – 1/2 cup egg whites or whole eggs – 1/4 cup Greek yogurt or kefir – 1/4 cup almond milk – 1–2 tsp honey (adjust to taste) – 1/2 ts
Ulrika

Ulrika

319 likes

A delicious high protein treat!
BISCOFF YOGURT CUP! 🤤 I’m baaaack with the yogurt cups, and this one is so easy and so so good. I loveee Biscoff any time of year, and paired with a chocolate coating it’s soooo good. This snack is loaded with protein and makes a great breakfast, snack, or dessert- hope you enjoy! Here’s what y
Jacklin

Jacklin

160 likes

Two white bowls filled with high-protein burger bowls, featuring ground meat, roasted potatoes, pickles, sautéed onions, tomatoes, lettuce, and a creamy sauce. Text overlays indicate 30g protein and that the recipe feeds 4.
Hands seasoning cubed gold potatoes on a baking sheet with salt, pepper, onion, and garlic powder, preparing them for baking. The image shows the first step in making burger bowls.
Ground turkey cooking in a white pan on a stovetop, seasoned with salt, pepper, onion, and garlic powder. This image illustrates the protein preparation step for the burger bowls.
DELICIOUS HIGH PROTEIN MEAL IDEA- BURGER BOWLS!
If you need to shake it up a little and make a delicious home cooked meal, look no further! I perfected this Burger bowl recipe so I want to share. It’s high in protein, full of nutrients and a well balanced meal and SO DELICIOUS. Recipe feeds 4 so just adjust accordingly or meal prep f
Hannah Hooker

Hannah Hooker

146 likes

Delicious high protein meal idea- burger bowls!
Who said eating within a calorie deficit meant food had to be boring? I’m still enjoying all my favorites—just lighter, higher in protein, and still packing that flavor punch! Check out my Hamburger Bowl: • 4 oz lean ground beef (can sub turkey—use what you have!) • 2 cups c
Teaonsha Lundy

Teaonsha Lundy

575 likes

A close-up of several glazed pumpkin squares on a white plate, with text overlays indicating macros (82 cal, 16g carb, 3g fat, 7g protein) and describing them as "Crumbl" pumpkin squares that are easy, delicious, and healthy.
Various ingredients for pumpkin squares are displayed on a kitchen counter, including protein powder, sweeteners, spices, milk, an egg, and pumpkin puree, with a text overlay stating "full recipe will be down below."
A baking dish lined with parchment paper contains a smooth, orange-colored pumpkin batter spread evenly, with a text overlay saying "look at that before" with heart-eye emojis.
high protein, low cal pumpkin squares!
what you’ll need: 226 grams pumpkin puree 1 egg 24 grams almond flour 1 scoop vanilla protein powder 1 tsp vanilla extract 19 grams all purpose flour 48 ml fat free fair life 40 grams swerve sugar 27 grams brown sugar about a teaspoon of both cinnamon and pumpkin pie spice (i measure
Natalie

Natalie

385 likes

Healthy and High-Protein Mushroom Chicken
Proof that chicken breasts can be tender, juicy, and delicious! The key to juicy chicken on the stove or oven is using a meat thermometer and cooking the thickest portion right to 165F. I serve it here with rice cooked in chicken bone broth for even more protein. Hope you enjoy! Ingredients: -
Matt Santos

Matt Santos

859 likes

High Protein Chili Recipe (Easy and Healthy!)
This High Protein Chili is so easy to meal prep and delicious. Perfect meal to keep you full on your fitness journey! 269 kcal 40 g of p 22 g of carbs 8 g of fats Ingredients: 2 lbs of extra lean ground beef 1 can of corn 1 can of kidney beans 2 cups of bone broth 1 can of fire roas
Laura

Laura

157 likes

A top-down view of a bowl of high-protein pasta, featuring shell pasta, cooked sausage, chopped red peppers, onions, crumbled white cheese, and a dark drizzle, with text overlay 'How I make HIGH PROTEIN PASTA'.
Four sausages are cooking in a black frying pan on a stovetop, illustrating the step to 'Add a lean protein source' for the high-protein pasta recipe.
Shell-shaped chickpea or lentil pasta is boiling in a metal pot on a stovetop, demonstrating the step to 'Cook *chickpea* or *lentil* pasta'.
HOW TO MAKE SUPER HIGH PROTEIN PASTA
Pasta used to be one of my *biggest* fear foods… but not anymore! Now, I can enjoy it almost every day if I want to, thanks to these simple tips that make it super high-protein and balanced with almost anything you already have in your fridge. First, I swap out regular pasta for chickpea pasta
Gracie

Gracie

29 likes

Raspberry Protein Cheesecake
This raspberry protein cheesecake is one of my lighter, feel-good versions, still creamy and delicious, but made with better-for-you ingredients so you can truly enjoy every bite. ⸻ Ingredients ⤵︎ 1 cup full-fat Greek yogurt (240 g) 2 tbsp pure maple syrup 1/2 tsp pure vanilla bean paste
Lalada

Lalada

71 likes

See more