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HOW TO UN-F*CK YOUR DAY 😘

sometimes we just need a lil step-by step 😅 these are 9 simple ways to un-fu*k your day!! 🚫 get off your phone 💤 make your bed 📋 pick your hard ☀️ get some sun on your skin and look at the clouds ➕ put some positivity in your head 🫂 stop isolating yourself 🧺 clean up your space 👟 get out

6890 likes

20 days of hairstyles day 11 🧡

Bubble braid with mini braid going through! So quick and so easy! This is one of my favorite ways to elevate a regular bubble braid 🫶🏼 #hairstyletutorial #easyhairstyles #quickhairstyles #simplehairstyles #bubblebraids #bubblebraidtutorial #braidstyles #summerhairstyles

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A person with long dark hair, wearing a pink robe, stands facing a bathroom mirror, introducing a no-perfume body hygiene routine for smelling good.

A hand holds a blue bottle of mandelic acid body wash, highlighted for its ability to neutralize body odors and deeply cleanse the skin.

A hand holds a tube of white musk gel, recommended for intimate areas and specific body parts to neutralize smells and leave a subtle fragrance.

How to smell good all day without perfume 🌸✨

How to Smell Amazing Without Perfume ✨ Have you ever wondered how some people just smell good? I mean, not their perfume, their skin just smell so good and you can smell it if you get close. These steps will have you naturally radiating a soft, irresistible scent that lingers! 🌸 1️⃣ Mande

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A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.

The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.

The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.

30 Day Summer Glow-Up Challenge☀️🌷

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

4646 likes

An aerial view of Edinburgh at sunset, featuring Edinburgh Castle and city architecture. Text indicates "2 nights Edinburgh" with highlights like Edinburgh Castle, National Museum, Holyrood Park, and Harry Potter sites.

A steam train crosses a stone viaduct through a lush green, mountainous landscape. The image highlights "2 nights Glencoe" with attractions like Fort William, Clachaig Inn, Loch Lomond, and Glencoe National Nature Reserve.

10 day Scotland Roadtrip Itinerary

If you're going to Scotland then you should definitely plan on doing a roadtrip and a renting a car. There so many beautiful places to see and you truly can't see them all by train or taxi. I went to Scotland last summer and I'm already didn't have enough time but, if you have 10 da

1478 likes

Perfect Day Trip in Austin, Texas

Looking for an ideal summer day trip in Austin ? Here’s a perfect one day itinerary! Morning: Breakfast at Magnolia Cafe My favorites are the breakfast tacos! Location: 1920 S Congress Ave, Austin, TX 78704 Mid-Morning: Paddle Boarding on Lady Bird Lake Rent a board from one

884 likes

A person in pajamas lies on a white rug next to a bed, with the text overlay "6 types of personal maintenance (to practice regularly)" highlighting the article's theme.

A bathroom scene with a light fixture and mirror, featuring a framed 'Daily Affirmations' print. The text overlay "physical maintenance" lists self-care activities like haircuts, at-home treatments, movement, and meal planning.

An open notebook with handwritten notes and a hand holding a pen. The text overlay "personal growth & development maintenance" lists setting goals, pursuing hobbies, learning new things, and journaling for progress.

your sign to take a personal maintenance day✨

sometimes categories just make self care a little less overwhelming :) these are some things you can do for a reset in different areas of your life 💞 i usually take one day out of the month for a FULL life reset and basically do all of these things or close to it 😅 but when there’s not time

2136 likes

The cover image for a '3 Day A Week Booty & Legs Workout' for beginners, featuring text overlays on a background of people's legs and shoes.

An illustration demonstrating 20 jumping jacks as a warm-up exercise, showing a person in both the starting and extended positions.

A 3D animated figure performing 20 squats, with form cues indicating a 90-degree angle and a straight back.

3 Day At Home Workout

May do : Monday , Wednesday , Friday or Tuesday, Thursday , Saturday or Sunday 💗 20 jumping Jacks (warm-up) 💗 20 Squats 💗15 Single Leg Lunges (each leg) 💗20 RDL’s 💗15 Single Leg RDL’s 💗30 Hip Thrust (hold 30 seconds on last one) #fitness #summerready #booty #bootyworkout #b

1307 likes

How I Stay Motivated to Walk Every Day!

Some days it’s hard to stay consistent, but these little habits keep me moving—literally. Walking is free therapy, cardio, and me-time all in one! #steps #lemon8challenge #dailywalk #fitroutine #letschat

1971 likes

A checklist titled "I slept in till 3 and now my whole day is gone! 😟" on a brown background. It outlines activities from 3:00 PM to midnight, including getting ready, eating, walking, doing tasks, and winding down, with a white flower graphic and "(It's easy!)" text.

Save this checklist for when you’ve rotted all day

If you’ve slept half the day away and you’re feeling disappointed, pull out this checklist. You still have plenty of day left! You’ll get your body nourished, moving, and refreshed, and you’ll still use a really good chunk of time to get some work done. ❓What helps you turn around your lazy day

1406 likes

📚 Books I Read in ONE DAY 📚

These books were addicting!! Y’all I’m not a super fast reader, so me reading a book in one day does mean something!! These books had me soooo hooked. A few of them I read at work and literally just didn’t do my job for the day 💀 Some of these, like Hidden Pictures and The Only One Left I read with

2811 likes

A cozy room decorated for Valentine's Day with red and pink balloons, a low table laden with food, and large 'LOVE' balloons. The image promotes '60 things to do for VALENTINES DAY' for couples, singles, and galentine parties.

A collage showing various Valentine's Day activities: a charcuterie board, heart-shaped pizzas, a bouquet of Lego flowers, a picnic, Valentine's trail mix, and a pink heart-shaped cake.

A collage of Valentine's Day ideas: an outdoor lunch, a 'Burn Book', a fort for watching rom-coms, picking flowers, a breakfast spread, and hands holding chocolates.

60 things to do for valentines day!!

Here are ideas for couples, single ladies, and galentine’s day party ideas! I decided to make this all one post, so y’all didn’t have to wait for me to post different parts. Enjoy! #valentines #valentinesday #Galentines #galentinesday #relationship #valentinesideas #galentinesparty

1335 likes

HOW TO SMELL GOOD ALL DAY! “RICH VACATION GIRL”

Yallllll already know!!! Had to bring my favorite “rich girl” shower routine over here! you do NOT need all these products but they all smell amazing if there is one thing i would recommend it’s the st. barts body cream because omg it stays on all day and is so thick. worth every penny! What are you

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A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.

A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.

Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.

3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat

Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on

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How to make your fragrance last all day ✨✨🌸🌸

I used this trick all summer long and get soo many questions about the perfume I’m using all the time! It’s honestly one of the best tricks and it’s so simple. I’m using the summery cocoa butter stick because it’s a lot easier to apply but any vaseline product will work as well. This doesn’t leave

7837 likes

30 Day Glow Up Challenge

I decided to create this glow-up challenge as a way to improve my physical and mental health throughout November. The holidays are fast approaching and the hustle and bustle are soon to start. I’m embarking on this challenge and I hope you’ll join me so that we can tackle the busiest season of

2757 likes

An iPad screen displaying the title 'GAMES I LOVE TO PLAY ON MY IPAD PART 6' and the 'Window Garden Lofi Idle Game' main menu, featuring a pink character, a plant collection book, and a plant care interface.

An iPad screen showcasing the 'Window Garden' game, highlighting its relaxing lofi nature with text about collecting over 60 plants and unlocking 6 rooms. A plant collection book and a detailed plant care screen for an 'Aurora Sunflower' are visible.

An iPad screen from the 'Window Garden' game, illustrating room decoration with plants and seasonal items. Text emphasizes decorating rooms and collecting plants, pots, and decor from a gacha system, which is also depicted.

Day 6 of iPad games you need

Day 6 of iPad games – window garden (my favorite one!) Window garden is an idle lo-fi game where you get to fill a cute home with all the plants your heart desires. With over 60 plants to collect and care for, over 100 decorations to collect, and 6 rooms to unlock, this game has so much to do

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A woman sits in a large bird's nest overlooking the Abian Desa Rice Terrace, illustrating how to visit Bali for only $20 a day.

Two coconuts on a wooden table in a restaurant, listing budget-friendly Balinese food options like Nasi Goreng ($3-$5), Soto Bakso ($4-$6), Gado Gado ($3-$4), and Dadar Guiling ($2-$4).

A night view of a swimming pool with string lights and a statue, highlighting affordable accommodation in Bali with local guest houses starting from $6.

How to Visit Bali for ONLY $20 a Day

Here’s how you will be able to travel Bali for no more than $20 a day. Where to Eat 🍛 Eating in Bali is cheap, specially if you go to local restaurants or eat street food at night markets. You have to try the famous Nasi and Mie Goreng, it’s one of the most popular dishes in Indonesia and you

8074 likes

#lesbiancommunity #wlw #DateIdeas #Lemon8 #couple #fyp #lesbian

10.7K likes

A Day in my Life

I’ve decided I’m going to use Lemon 8 as my digital diary of sorts. My first post went mildly semi viral the day before the TikTok and Lemon 8 ban lol. When I couldn’t access the app, I was one of those people that deleted it 😭. Literally that night, I deleted both apps in one of my 3am spirals. 🙃W

2346 likes

A bedroom scene with red string lights and a pink fuzzy blanket, featuring text about making skin smell good and preventing ashiness.

A product image of a package of 100 cotton rounds, labeled as a popular pick for beauty and first aid.

A product image of a bottle of witch hazel astringent, described as a popular pick for cleansing, soothing, and treating skin.

How to make your 🍑 smell good all day🥰(also ate😉)

Tips on after the shower how to keep your 🍑 clean/moisturize/not ashy 😉🙃 All affordable an can get all of these at Walmart Step 1-get a cotton round Step 2- put the hazel on the cotton round Step 3-put between your 🍑😉 (if you have a cut it will burn but it’s also treating it always ) Ste

947 likes

Protein Fluff Of The Day

Sweet, tangy, and oh-so fluffy! 🍋‍🟩 I told y’all I had more and OOOOOO if this one isn’t my favorite This Key Lime Pie Protein Fluff is the perfect light and creamy treat with a boost of protein! Recipe: 🤍 2 tbsp Cool Whip 🍋‍🟩 1 single-serve cup Key Lime Oikos Pro Yogurt 🧁 ~1 tbsp Sugar Free

1419 likes

A person wearing a striped shirt and headphones is studying at a table with a notebook and textbook. The image has text overlays "school outfit ideas FIRST DAY" and is set in a plant-filled cafe.

This collage displays four different models wearing various colored jumpers, including orange, dark gray, and blue. The outfits are styled casually with tank tops or striped shirts, suitable for school or casual wear.

This collage features four different models showcasing "vest + jeans" outfits. The vests vary from cropped knit to cable-knit and patterned styles, paired with various washes and cuts of jeans for school outfit inspiration.

pick my FIRST DAY OF SCHOOL FIT ✨

my first day of school is this august and i need help deciding what to wear!! which one do you like best?? comment down below and help a girl out 🫶⬇️ #firstdayoutfit #firstdayofschool #fashion #outfitideas #schoolfitideas #outfitsforschool #backtoschooloutfits #helpmepick #BackToSc

810 likes

A close-up of a Valentine's Day Oreo M&M's cookie, featuring a chewy texture with visible crushed Oreos and pink, red, and white M&M's. The cookie is golden brown, suggesting it's freshly baked and ready to be enjoyed.

A stack of three Valentine's Day Oreo M&M's cookies, cut in half to reveal their soft, chewy interior packed with crushed Oreos and colorful M&M's. Loose M&M's are scattered around the base.

Ingredients for Valentine's Day Oreo M&M's cookies, including granulated sugar, brown sugar, butter, an egg, whole Oreo cookies, a mix of flour, corn starch, baking soda, salt, and colorful Valentine's Day M&M's.

VALENTINE’S DAY OREO M&M’S COOKIES

These chewy Valentine's day Oreo M&m's cookies are one of the best cookies you'll ever make! They are soft and chewy and packed with just the right amount of Oreos and M&m's! PREP TIME: 5 minutes mins COOK TIME: 10 minutes mins TOTAL TIME: 20 minutes mins SERVINGS: 10

3906 likes

Glowy Base that will last all day! ✨

❗️Break down of all the products i used on my face❗️ Started off with a hydrating primer, skin prep is the most important step in your makeup routine, if you’d like an in depth post on skin prep comment an emoji down below 1. The primer I used is the new O/S boba primer 2. Skin tint inste

1703 likes

6 DAY BEGINNER WORKOUT PLAN 💪🏼✨

Transform your fitness journey one workout at a time as you embark on this exhilarating adventure towards a healthier, stronger you. 🏋️‍♀️ There's nothing quite as effective as a meticulously crafted workout routine to keep you on track and consistently motivated. 📈 The golden rule remains:

1167 likes

Thighs & Booty Refined: 28-Day Sculpt Challenge 🍑

Hey there, Beauties! 👋 Are you ready to join me on a journey to sculpt and refine your thighs and glutes with a special at-home workout plan? Let's work towards those toned and irresistible curves together! 💪✨ 🏋️‍♀️ Workout Highlights: Throughout this challenge, we'll be incorporati

935 likes

A spiral-bound sketchbook open to a page filled with red ink drawings of cherries, leaves, and blossoms, with 'Drawing of the Day Cherries' text overlay. A red Pilot Precise V5 pen is beside it.

An open sketchbook displays a page covered in red ink drawings of cherries, leaves, and blossoms, labeled 'The Drawing:'. A red Pilot Precise V5 pen rests next to the sketchbook on a marble surface.

An open Strathmore sketchbook with red cherry drawings, labeled 'The Details:'. A red Pilot Precise V5 pen is shown, highlighting the materials used for the artwork.

Drawing of the Day: Cherries 🍒 ✨

Today’s drawing of the day is a page full of cherries! 🍒 ✨ Materials: - Strathmore sketchbook 5.5” x 8.5 size 📖 - Pilot precise V5 rolling ball pen in red 🖊️ I really loved how this one turned out! It has a vintage feel to it and I am super happy with how the border looks 😍 What fruit

1630 likes

one day Paris itinerary

If you’re in Paris for a day, here’s what I think you should see!! For breakfast go to Carette. There are two locations, but my friends and I opted for the one that was a walkable distance from Norte Dame. Carette offers a staple Parisian breakfast and it known for having the best hot chocolate

23 likes

how to take a mental health day 🫶

we all need a day off sometimes 💛 but taking a mental health day doesn’t have to equal rotting in bed! it can be an opportunity to rest and recharge 🤍🤍🤍 ➡️ social media detox no doomscrolling! overloading dopamine receptors and filling your mind with info about lives that aren’t yours won’t ma

1943 likes

At Home Spa Day Products🌸 Part One

#amazonfinds #spaday #diyspanight #womenshealthtips #skincareroutine #skincareproducts #amazonproducts #beautyfinds #beautyhacks #skincarerecommendations

331 likes

Simple 30 Day Abs Challenge For Toned Tummy

Ready to level up your core game and feel stronger than ever? If you loved my original 30 Day Ab Challenge, get ready to be blown away by this new and improved version. 💪🏋️‍♀️ I've listened to your feedback and created an even more understandable and beginner-friendly graphical set that will

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Summer Tone-Up: 28-Day Challenge! 🌞 👙

Hey guys! It's that season again - Summer is coming! Are you with me in getting ready to boost our fitness and confidence just in time for this bikini season? 👙✅🤩 Then I got just what we need! This is something that works for me every single time! The weekly set is broken down into 3 uni

1804 likes

A person with curly hair, wearing a gray sweatshirt and white skirt, takes a mirror selfie in a bathroom, holding a black tote bag. Text overlay reads: "HAPPY TUESDAY spend the morning with me :,)".

A dimly lit bedroom with an unmade bed and a glowing bedside lamp on a nightstand. Text overlays describe difficulty sleeping but pride in getting up.

A collection of various skincare products, including lotions, serums, and cleansers, arranged on a bathroom countertop. Text overlay states: "skincare always makes me feel a bit better".

diml 🫶 Tuesday class & facing the day

Here’s a day in the life of a 22 year old just taking it one day at a time :,) This was a tougher one mentally but we faced it nonetheless !! Here’s to doing hard things 🫶🏼 #diml #SpendTheDayWithMe #collegediaries #mentalhealthjourney #onedayatatime #happylittlethings

484 likes

Sit all day? Quick Stretch Break!

🚨 TOO BUSY TO WORK OUT? 💡HERE’S WHY MICRO-MOVEMENTS & STRETCHING ARE YOUR SECRET WEAPON FOR WEIGHT LOSS! If this was helpful, follow @dr.salako for more content like this. Let’s be real, sis—when you’re running a business, leading a team, or juggling a million things, hitting the gy

3325 likes

YOU can CHANGE your ENTIRE LIFE in just ONE day!✨👏🏼

If you told someone that they could change their entire life in one day… they might look at you like you’re crazy BUT YOU ARE NOT CRAZY!!!👏🏼👏🏼👏🏼 Changing your life doesn’t mean that you have to completely uproot your whole life and move across the country. Changing your life in one day can

164 likes

A woman in black athletic wear takes a mirror selfie in a gym, with text overlay "PROTEIN HOW I GET ALL 110+ GRAMS IN EVERYDAY" highlighting her high protein diet strategy.

A list of high-protein brunch options for 11 am, including Greek Yogurt Parfait, Protein Pancakes, Breakfast Burrito, Omelette, Breakfast Quinoa Bowl, and Cottage Cheese Bowl, detailing their protein content.

A continuation of high-protein brunch options, featuring Protein Waffles, Smoked Salmon Bagel, Protein Smoothie Bowl, Veggie Frittata, Breakfast Quesadilla, and Tofu Scramble, with their respective protein grams.

110g+ of Protein Per Day + Intermittent Fasting🍑

✨My go to Dinners✨ ✅Grilled chicken breast with quinoa and roasted vegetables: Grilled chicken breast (6 oz): Provides around 40 grams of protein. + Quinoa (1 cup cooked): Offers approximately 8 grams of protein. + Roasted vegetables (such as broccoli, bell peppers, and carrots): Provide additio

2240 likes

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