Faith and Fitness Challenge

30 minutes of any kinda exercise - 10K-A-DAY

St. Louis
2025/12/24 Edited to

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Start Date: October 18, 2025 End Date: December 31, 2025 Hey Holy Girls 💕 We’re entering the final 75 days of the year — and instead of slowing down, we’re leveling up in faith, fitness, and focus! The Holy Girl Challenge is a 75-day journey designed to help you grow spiritually, strength
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A person's feet in white sneakers stand on a gym floor next to a 45-pound weight plate and several dumbbells. The image is titled "A Christ Centered Fitness Journey *a Christians Guide*".
A close-up of a salad in a clear bowl with a black fork, next to a laptop. The text overlay, "Step 1: Realize That It's Not About You," discusses honoring God with your body, not impressing others.
Two bowls of food, possibly burritos or salads, and two drink cups from Chipotle Mexican Grill are shown. The text overlay, "Step 2: Talk To God & Reflect," encourages prayer about unhealthy eating habits.
Starting Your Christ Centered Fitness Journey
i saw the most progress on my fitness journey when I invited God into it. my initial fitness goal was to fight BBL allegations & create a physique that I would feel confident in. allowing the world to lead my goals kept me stuck in unhealthy cycles. inviting God into every aspect of your life c
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June Fitness Challenge : Day 4
Day 4 of 30 Hard and it was a solid leg day. Even though I’m being intentional about not lifting too heavy this week, I still burned over 500 calories in just an hour. I’ve got a quick run planned for this evening, and I’m honestly proud of how this challenge is going so far. Slow and steady wins
LaLa | Faith and Wellness ���💛

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Faith and Fitness Challenge
#faithbasedfitnessjourney #summerbod
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Fitness Tuesday 💪🏽 | Chest & Triceps (Dumbbells On
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Faith and Fitness
I stopped trying to do everything right... and THIS changed everything. If you're inconsistent in the gym, start HERE: build discipline first. The habits will follow. Faith & fitness go hand in hand-just show up and let God handle the rest. #GymMotivationForWomen #FitnessJourneyTi
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June Fitness Challenge : Day 9 ✨
Day 9 – First Workout of the Week ✅ Kicked off the week feeling really good. My Apple Watch finally cooperated after a total reset (bless 🫶🏽). Meal prep was done yesterday, protein shake down post-workout, and I’m easing into Week 2 strong. Little steps, big energy 💪🏽 Let’s keep showing up.
LaLa | Faith and Wellness 💛

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Faith & Fitness
Fitness but with God… Been a trainer for a while now but it hasn’t always included God. But in that last year God has convicted me of so much I was doing in the industry. From idolatry to vanity to gluttony…. Honestly I’ve been finding it hard to jump back into fitness because I haven’t found
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Can’t find any christian fitness dance workouts? 💖
Full videos on JoyFuel Fitness YouTube Channel 💖 Get fit, have fun, and glorify God! 💃 Move with purpose in this Christian dance fitness workout to ‘Miracles’ by Colton Dixon 🙌 #JoyfuelFitness #ChristianWorkout #FaithAndFitness #ChristianDanceFitness #MoveWithPurpose #FaithOverFit
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FAITH + MOTIVATION: Why God separates you
I used to get so uncomfortable with this. Every sphere God put me in, whether gym, skateboarding, photo + fashion industry (God allowed me to do them all) I was always the one that stuck out. Not like a sore thumb, but the one that God separated. I never understood why, but as the years have go
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The BibleRef app, rated 4.6 stars, provides online Bible commentary and explanations for verses like John 3:16, helping users understand scripture context. It is categorized as a reference app for ages 4+.
The Abide app, rated 4.9 stars, offers Bible meditation and sleep guides. It features events like 'God, Our Rock' to discover strength through God's promises, aimed at deepening connection with God.
The BibleProject app, rated 4.9 stars, helps users learn the Bible with videos and educational materials. The app recently redesigned its home tab for better functionality, suitable for ages 9+.
10 Best Bible Apps to Help You Grow in Faith
Bible Ref - Explains each verse and chapter in the Bible to help readers better understand the meaning and context of the scripture. Abide- A fresh way to deepen your connection with God. It provides morning and sleep meditations, as well as challenges for meditation, to help you in this spiritua
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Motivation is the most overrated fitness strategy.
Day 31. Quick reminder — motivation is unreliable. Some days you’ll feel excited to work out, most days you won’t. That’s why routine matters more than motivation. When something is scheduled and expected, you stop negotiating with yourself. #beginner #shygirlworkout #gymworkout #fitn
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

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Christian based dance fitness is hard to find 🤩
Full videos on JoyFuel Fitness YouTube Channel 💖 Get fit, have fun, and glorify God! 💃 Move with purpose in this Christian dance fitness workout to ‘Miracles’ by Colton Dixon 🙌 #JoyfuelFitness #ChristianWorkout #FaithAndFitness #ChristianDanceFitness #MoveWithPurpose #FaithOverFit
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75 Soft Faith Edition! 🙌✝️💪🩷
The 75 day soft with the same water, diet, and exercise goals but with faith at the center of it all. You'll see the why behind each goal and optional add on goals to add in, like fasting, phone limits, etc. this 75 day challenge is meant to challenge you while BUILDING your faith in the proces
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Faith & Fitness 💪🏾
Before the noise before the stress before I pour into everybody else… I pour into God This morning looked like movement for my body a Word for my spirit and nourishing myself with intention I’m learning that taking care of this body isn’t vanity… it’s stewardship this is the temple
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🌿Faith|Fitness| Outdoors
✝️ Woman of faith walking in purpose 💪 30 & thriving | CrossFit enthusiast 🌊 Avid water lover — give me oceans, lakes, or rainy days 🏕️ Outdoors > indoors — sunshine, trails & still moments 🥗 Fueling strength with grace & clean living 📍Living fully, lifting heavy, loving gently
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5 Convictions from The Lord as a Fitness Coach
Let’s Chat! 5 Convictions God gave me about me as a personal trainer in the industry. 1. Vanity 2. Gluttony 3. Lust 4. Jealousy/ Envy 5. Idolatry #fitnesscoach #faithjourney #faithandfitness #fitnessjourney
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• Walking By Faith All March🌷
🌸💗 MARCH: LET’S WALK IT OUT CHALLENGE 💗 It’s Women’s History Month 🌷 National Women’s Day is March 8 💕 So instead of just celebrating… we’re transforming. From March 2nd – March 31st, I’m inviting the women in my life to take our health, discipline, and spiritual growth seriously — togeth
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Faith-Fueled Journey: Trusting God with My Health✝️
Hey friends! 🌿 I wanted to share a part of my journey that’s deeply personal—my walk with God and my commitment to taking care of the body He’s blessed me with. 🙌 For a while, I struggled with my weight, not just physically but emotionally and spiritually. I realized I wasn’t treating my body as
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How my faith changed my Health. ✨
My faith completely changed how I approached weight loss. I used to try doing everything on my own — chasing diets, stressing over results. But when I gave it to God, He gave me peace and strength I couldn’t find anywhere else. I learned to love myself through every stage — even the “before.”
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🎀 Chrissy’s Weight Loss Plan: Faith, Focus & Consi
Locked in and focused on becoming the best version of me. 💕 Creating healthier habits, staying consistent, and trusting God through every step of this journey. One day at a time, one goal at a time. Pink, prayer, discipline, and growth. 🎀✨ “ I can do all things through Christ who strengthens me
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Faith in Christ
Anxiety can steal so much peace from life if you let it take over. #godandfitness #faithfitness #prayforstrength #godislistening
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31 Day Fitness Challenge - Day 2 ✅
Day 2 of getting back into routine and inviting y’all to do it with me. We’re building habits that last — not just January motivation. 💛 #motivation #fitnesschallenge #routine #discipline #beginnerfitness
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Faith and Fitness Challenge
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Discipline = Faith in motion👟🤍🦋
Vulnerability 🤍 My Story: There was a time when I kept praying for change, but I wasn’t moving with the discipline to match my prayers. I wanted breakthrough without routine, results without structure, and peace without boundaries. I realized I was asking God to show up while I kept hitting snooze
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Christian Dance Fitness:NOBODY left out
Let me tell you what makes JoyFuel different from every other fitness program you’ve tried 👇 We don’t leave anybody at the door. ✝️ Can’t stand for a full workout? 🪑 We have seated options so your limitations never stop you from moving for His glory. Want to bring your kids into
JoyFuel Fitness

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DAILY HEALTH AND FITNESS PRAYER
Heavenly Father, foster a spirit of community among women in fitness. May they uplift and support one another, sharing encouragement and strength as they journey together toward wellness. Amen. ‼️‼️‼️ If you want to join my free 4 week faith in motion challenge comment I’m in to sign up. We start A
Purpose_Powered_Fitness

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🌟 Faith 75 Challenge–YOU SHOULD JOIN ME! 🌟
🌟 Faith 75 Challenge–YOU SHOULD JOIN ME! 🌟 Hey everyone! 🙌🏾 Are you ready to kick off your faith, fitness, and personal growth journey? I’m so excited to announce that, December 15th, we officially begin the Faith 75 Challenge, and I want YOU to join us! 💪🏾 This Christian-based 75-day chal
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🌿 FAITH + FITNESS: The Journey Begins! 🏋️‍♀️🙏
Hey Lemon8 fam! I’m Shaunie—welcome to my little corner where faith meets fitness. 💫 This page is all about growing stronger — physically and spiritually. Over the past few years, I’ve learned that taking care of your body is an act of worship. God created us with purpose, and honoring Him means
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FAITH: Put on your armor!
Never forget that the things happening in the world or that battle against your mind and flesh is a fight of your faith against the enemy. The Bible already told us we are in a battle! We have an armor that we must put on every day and use it. We are not just sitting back relaxing but actively
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Family. Faith. Fitness
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Stay in faith
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Friday Workout - FAITH AND FITNESS 💛
I know y’all love the prayers, encouragement, and faith-filled messages (and trust me, those aren’t going anywhere 🙏🏽✨)… but we’re also here to hold each other accountable in our fitness and wellness journeys too 💪🏽💫 Because taking care of our bodies is just as important as taking care of our sp
LaLa | Faith and Wellness 💛

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Faith and fitness goes to together!
My goal is to be healthy spiritually, physically, emotionally, and financially. Are you with me? #faithandfitness
Daily Encouragement | Jeremy

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Take some risks, keep the faith and kick some butt
Take some risks, keep the faith and kick some butt! Keep pushing!
thackeray fitness

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Faith &Fitness
#god #Fitness #lemon8partner #health #workout
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Do you train your faith like you do your body?
In the gym, you train for the goal you can’t see yet. Every rep is hope in action. Faith works the same way.. trusting God for what we’re believing for long before it’s visible. Hebrews 11:1 reminds us: “Faith is the confidence in what we hope for and the assurance about what we do not see.” Thi
Christina

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Are We Still Locked in to our Fitness Goals? 👀
Are we still locked in? If not, it’s okay — pick back up and get it going. Momentum doesn’t disappear just because you paused. New day. Same goals. Let’s move. #lemon8fitness #gymmotivation #fullbodyworkout #healthyliving #blackgirllemon8
LaLa | Faith and Wellness 💛

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Faith & Fitness
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FAITH: Things I learned as a Christian who Gyms!
This is your sign to PUSH past your limits. The spirit inside of you indeed resurrected from the dead and is able to empower you beyond what you imagine. Make use of what and WHO God deposited in you. #godandfitness #christianlifestyle #jesusgirl #christiantiktok #christianmotivati
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Faith & Fitness
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Faith & Fitness✨
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How Prayer Helped My Fitness Journey
#faith #wellness #positivity #hope #christian
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Fitness & Faith routine-meal plan
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Faith & Fitness 🔥🔥🔥Bicep isolation workout
#god #lemon8partner #Fitness #workouts #gymmotivation
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Nothing is impossible with Christ Comment “faith”
Nothing is impossible with Christ Comment “faith” if you believe Everything is working for your better. #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew
WillPowerFitnes

WillPowerFitnes

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