Faith and Fitness Challenge

30 minutes of any kinda exercise - 10K-A-DAY

St. Louis
2025/12/24 Edited to

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A person's feet in white sneakers stand on a gym floor next to a 45-pound weight plate and several dumbbells. The image is titled "A Christ Centered Fitness Journey *a Christians Guide*".
A close-up of a salad in a clear bowl with a black fork, next to a laptop. The text overlay, "Step 1: Realize That It's Not About You," discusses honoring God with your body, not impressing others.
Two bowls of food, possibly burritos or salads, and two drink cups from Chipotle Mexican Grill are shown. The text overlay, "Step 2: Talk To God & Reflect," encourages prayer about unhealthy eating habits.
Starting Your Christ Centered Fitness Journey
i saw the most progress on my fitness journey when I invited God into it. my initial fitness goal was to fight BBL allegations & create a physique that I would feel confident in. allowing the world to lead my goals kept me stuck in unhealthy cycles. inviting God into every aspect of your life c
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Fitness Tuesday 💪🏽 | Chest & Triceps (Dumbbells On
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Faith and Fitness Challenge
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Faith and Fitness Challenge
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June Fitness Challenge : Day 4
Day 4 of 30 Hard and it was a solid leg day. Even though I’m being intentional about not lifting too heavy this week, I still burned over 500 calories in just an hour. I’ve got a quick run planned for this evening, and I’m honestly proud of how this challenge is going so far. Slow and steady wins
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• Walking By Faith All March🌷
🌸💗 MARCH: LET’S WALK IT OUT CHALLENGE 💗 It’s Women’s History Month 🌷 National Women’s Day is March 8 💕 So instead of just celebrating… we’re transforming. From March 2nd – March 31st, I’m inviting the women in my life to take our health, discipline, and spiritual growth seriously — togeth
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June Fitness Challenge : Day 9 ✨
Day 9 – First Workout of the Week ✅ Kicked off the week feeling really good. My Apple Watch finally cooperated after a total reset (bless 🫶🏽). Meal prep was done yesterday, protein shake down post-workout, and I’m easing into Week 2 strong. Little steps, big energy 💪🏽 Let’s keep showing up.
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Motivation is the most overrated fitness strategy.
Day 31. Quick reminder — motivation is unreliable. Some days you’ll feel excited to work out, most days you won’t. That’s why routine matters more than motivation. When something is scheduled and expected, you stop negotiating with yourself. #beginner #shygirlworkout #gymworkout #fitn
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Faith & Fitness
Fitness but with God… Been a trainer for a while now but it hasn’t always included God. But in that last year God has convicted me of so much I was doing in the industry. From idolatry to vanity to gluttony…. Honestly I’ve been finding it hard to jump back into fitness because I haven’t found
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FAITH + MOTIVATION: Why God separates you
I used to get so uncomfortable with this. Every sphere God put me in, whether gym, skateboarding, photo + fashion industry (God allowed me to do them all) I was always the one that stuck out. Not like a sore thumb, but the one that God separated. I never understood why, but as the years have go
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Fitness & Faith routine-meal plan
#god #Fitness #lemon8partner #Fitness #work out
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Strength through Faith
*Workout Wednesday with Scripture* Today's workout is inspired by Philippians 4:13 - 'I can do all things through Christ who strengthens me.' Let's power through this full-body workout, knowing we have the strength to overcome any challenge!" . . . #faithfulfitness #praya
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Stay in faith
#god #faith #godisgood #godlovesyou #bodytransformation #Fitness #jesuslovesyou #godlywomen #embracevulnerability #positivevibes
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75 Soft Faith Edition! 🙌✝️💪🩷
The 75 day soft with the same water, diet, and exercise goals but with faith at the center of it all. You'll see the why behind each goal and optional add on goals to add in, like fasting, phone limits, etc. this 75 day challenge is meant to challenge you while BUILDING your faith in the proces
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Faith & Fitness Journal
Grab Your Copy Today! Graceful Gains- Daily reflections for faith & fitness This journal will help you build the daily habits needed to improve your hormone health, improve your energy, increase your strength, and grow in your relationship with God. Truly a transformative journey for t
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DAILY HEALTH AND FITNESS PRAYER
Heavenly Father, foster a spirit of community among women in fitness. May they uplift and support one another, sharing encouragement and strength as they journey together toward wellness. Amen. ‼️‼️‼️ If you want to join my free 4 week faith in motion challenge comment I’m in to sign up. We start A
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🌿Faith|Fitness| Outdoors
✝️ Woman of faith walking in purpose 💪 30 & thriving | CrossFit enthusiast 🌊 Avid water lover — give me oceans, lakes, or rainy days 🏕️ Outdoors > indoors — sunshine, trails & still moments 🥗 Fueling strength with grace & clean living 📍Living fully, lifting heavy, loving gently
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DAILY HEALTH AND FITNESS PRAYER
Dear God, we thank You for the strength You give women every day. May they find joy in movement, embrace their bodies, and celebrate their health. Empower them to pursue fitness with passion and purpose. Amen.‼️‼️‼️ If you want to join my free 4 week faith in motion challenge comment I’m in to sign
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Faith in Action: Build Your Prayer Board! 🙏🏽
Hey y’all! Check out the different ways you can spice up your prayer boards 🫶🏽 1. ✨ Categories for Connection: Imagine organizing your prayer board into sections like health, gratitude, and guidance. For example, you could have a “Health” section where members can share requests for healing, li
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31 Day Fitness Challenge - Day 2 ✅
Day 2 of getting back into routine and inviting y’all to do it with me. We’re building habits that last — not just January motivation. 💛 #motivation #fitnesschallenge #routine #discipline #beginnerfitness
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A woman with braided hair in a bun, wearing a grey sports bra and leggings, stretches on a blue yoga mat. She is reaching for her toes in a home gym setting, with an exercise bike, dumbbells, and a TV displaying a fitness video in the background.
A woman with braided hair in a bun, wearing a grey sports bra and leggings, performs a side plank on a blue yoga mat. Her arm is raised, and an exercise bike, dumbbells, and a TV showing a fitness video are visible in the background.
A woman with braided hair in a bun, wearing a grey sports bra and leggings, performs a warrior pose on a blue yoga mat. Her arms are extended, and an exercise bike, dumbbells, and a TV showing a fitness video are in the background.
Fitness goes with hair growth real bad
💪🏾✨ Sis, let’s be real — sometimes we pray for growth but forget that it starts with discipline 👀. Exercising isn’t just for your body — it’s for your mind, mood, and hair health too! 🧘🏾‍♀️💆🏾‍♀️ When you move your body, you increase blood flow to the scalp, boost circulation, and promote health
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Discipline = Faith in motion👟🤍🦋
Vulnerability 🤍 My Story: There was a time when I kept praying for change, but I wasn’t moving with the discipline to match my prayers. I wanted breakthrough without routine, results without structure, and peace without boundaries. I realized I was asking God to show up while I kept hitting snooze
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Searching for a Christian fitness program?
Join the movement and let’s glorify got together one step at a time. 🙌🏻💃🏼 ❤️follow for more Faith-filled workouts and a tag a friend to join the joyful journey! #christiandancefitness #movewithpurpose #joyfuelfitness #christianworkout #faithandfitness #dancewithjoy #healthyliv
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Family. Faith. Fitness
#gettoknowme #family #faith #fitnessjourney #momof2
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Nothing is impossible with Christ Comment “faith”
Nothing is impossible with Christ Comment “faith” if you believe Everything is working for your better. #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew
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The BibleRef app, rated 4.6 stars, provides online Bible commentary and explanations for verses like John 3:16, helping users understand scripture context. It is categorized as a reference app for ages 4+.
The Abide app, rated 4.9 stars, offers Bible meditation and sleep guides. It features events like 'God, Our Rock' to discover strength through God's promises, aimed at deepening connection with God.
The BibleProject app, rated 4.9 stars, helps users learn the Bible with videos and educational materials. The app recently redesigned its home tab for better functionality, suitable for ages 9+.
10 Best Bible Apps to Help You Grow in Faith
Bible Ref - Explains each verse and chapter in the Bible to help readers better understand the meaning and context of the scripture. Abide- A fresh way to deepen your connection with God. It provides morning and sleep meditations, as well as challenges for meditation, to help you in this spiritua
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Faith-based fitness that’s actually fun? ✨🤩
What’s your favorite Christian workout song? Drop it in the comments! 🎶 Full workout videos on JoyFuel Fitness YouTube Channel #ChristianDanceFitness #MoveWithPurpose #FaithAndFitness ”🔥 #CleanWorkoutMusic #FaithBasedFitness #ChristianWorkout #DanceWithJoy #WorshipThroughMovement #
JoyFuel Fitness

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Friday Workout - FAITH AND FITNESS 💛
I know y’all love the prayers, encouragement, and faith-filled messages (and trust me, those aren’t going anywhere 🙏🏽✨)… but we’re also here to hold each other accountable in our fitness and wellness journeys too 💪🏽💫 Because taking care of our bodies is just as important as taking care of our sp
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Faith-Fueled Journey: Trusting God with My Health✝️
Hey friends! 🌿 I wanted to share a part of my journey that’s deeply personal—my walk with God and my commitment to taking care of the body He’s blessed me with. 🙌 For a while, I struggled with my weight, not just physically but emotionally and spiritually. I realized I wasn’t treating my body as
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#fitover60 #fitat62 #fitoldman #maturefitness
Kingdom thriver working out my faith and fitness journey daily, surviving the game one day at a time 💪🏋💯💥🥰👊👍🥰❤️
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Faith & Fitness 🔥🔥🔥Bicep isolation workout
#god #lemon8partner #Fitness #workouts #gymmotivation
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Faith in Christ
Anxiety can steal so much peace from life if you let it take over. #godandfitness #faithfitness #prayforstrength #godislistening
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🌿 FAITH + FITNESS: The Journey Begins! 🏋️‍♀️🙏
Hey Lemon8 fam! I’m Shaunie—welcome to my little corner where faith meets fitness. 💫 This page is all about growing stronger — physically and spiritually. Over the past few years, I’ve learned that taking care of your body is an act of worship. God created us with purpose, and honoring Him means
Shaunie|God•Health•Life

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Can’t find any christian fitness dance workouts? 💖
Full videos on JoyFuel Fitness YouTube Channel 💖 Get fit, have fun, and glorify God! 💃 Move with purpose in this Christian dance fitness workout to ‘Miracles’ by Colton Dixon 🙌 #JoyfuelFitness #ChristianWorkout #FaithAndFitness #ChristianDanceFitness #MoveWithPurpose #FaithOverFit
JoyFuel Fitness

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DAILY HEALTH AND FITNESS PRAYER
Prayer for Health Dear Lord, bless all women with good health and vitality. May they prioritize their fitness journeys, recognizing the gift of life and the joy of movement. Guide them towards choices that enhance their well-being. Amen. ‼️‼️‼️ If you want to join my free 4 week faith in motion ch
Purpose_Powered_Fitness

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5 Convictions from The Lord as a Fitness Coach
Let’s Chat! 5 Convictions God gave me about me as a personal trainer in the industry. 1. Vanity 2. Gluttony 3. Lust 4. Jealousy/ Envy 5. Idolatry #fitnesscoach #faithjourney #faithandfitness #fitnessjourney
Iamkeyajohnson

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Can’t find a Christian dance fitness program? 🫶🌸✨
Get fit, have fun, and glorify God! 💃 Move with purpose in this Christian dance fitness workout to ‘Up’ by Forrest Frank & Connor Price! 🙌 #JoyfuelFitness #ChristianWorkout #FaithAndFitness #ChristianDanceFitness #MoveWithPurpose #FaithOverFitness #GospelWorkout #DanceWithJoy
JoyFuel Fitness

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Favorite Fitness YouTubers 🩷🏋🏼‍♀️
I LOVE a good at-home workout, and lately that’s all I’ve wanted to do. In the past I’ve had trouble staying consistent with workout out, because most YouTube workout videos just felt boring (no shade, just personal opinion). Then I found THESE channels. When I say I have actually enjoyed worki
Caitlyn Blunt

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Christian based dance fitness is hard to find 🤩
Full videos on JoyFuel Fitness YouTube Channel 💖 Get fit, have fun, and glorify God! 💃 Move with purpose in this Christian dance fitness workout to ‘Miracles’ by Colton Dixon 🙌 #JoyfuelFitness #ChristianWorkout #FaithAndFitness #ChristianDanceFitness #MoveWithPurpose #FaithOverFit
JoyFuel Fitness

JoyFuel Fitness

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Faith & Fitness
#God #Fitness #lemon8partner #workout #health
weightvulture

weightvulture

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How my faith changed my Health. ✨
My faith completely changed how I approached weight loss. I used to try doing everything on my own — chasing diets, stressing over results. But when I gave it to God, He gave me peace and strength I couldn’t find anywhere else. I learned to love myself through every stage — even the “before.”
Christy Villegas

Christy Villegas

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How Prayer Helped My Fitness Journey
#faith #wellness #positivity #hope #christian
Melanatedcurvez

Melanatedcurvez

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DAILY HEALTH AND FITNESS PRAYER
love and appreciate their bodies through fitness. Help them see the beauty in their strength and resilience, and inspire them to care for themselves with compassion. Amen. ‼️‼️‼️ If you want to join my free 4 week faith in motion challenge comment I’m in to sign up. We start April 1st💪🏾💪🏾💪🏾 #Daily
Purpose_Powered_Fitness

Purpose_Powered_Fitness

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Faith and fitness goes to together!
My goal is to be healthy spiritually, physically, emotionally, and financially. Are you with me? #faithandfitness
Daily Encouragement | Jeremy

Daily Encouragement | Jeremy

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working out my faith and fitness daily 💪
Kingdom thriver working out my faith and fitness journey daily, surviving the game one day at a time 💪🏋💯💥🥰👊👍🥰❤️ Dream big, set goals and go after it. But always put God first in all you do Matthew 6:33 NKJV [33] But seek first the kingdom of God and His righteousness, and all these things shal
Kingdom Thriver

Kingdom Thriver

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Faith & Fitness
#god #lemon8partner #Fitness #workout #gym
weightvulture

weightvulture

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Faith & Fitness
🌟 Remember: It’s not about perfection—it’s about showing up and doing your best. Let’s crush this together! 💥 #postpartumjourney #faithandfitness Comment your favorite lower body exercise
Shakira FNP | Wife | Momof9✨🦋

Shakira FNP | Wife | Momof9✨🦋

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Faith Based Fitness Journey - The Beginning
Hey! I am wondering if you are interested in going on a fitness journey with ya girl Ahshante! Join Me as I learn more about weight training & muscle building nutrition. This is the beginning of me transforming my overweight shape into a solid work of GODS ART. LETS LEARN TOGTHER & BUILD T
Ahsha•FFFGirl

Ahsha•FFFGirl

12 likes

Family fitness doesn’t have to be complicated.
Sometimes it just looks like the park, fresh air, and letting kids be kids. Run. Play. Laugh. And thank God for the little moments. ✝️🙏🏽 I’m the mama behind Lifted Faith — sharing simple ways to raise strong kids with strong faith. Follow for faith, family & simple fitness! #chri
Lifted-Faith

Lifted-Faith

6 likes

A close-up selfie of a woman with dark hair, smiling, with an overlay announcing her new Faith and Fitness e-book and encouraging viewers to check the link in her bio.
A graphic displaying the title '5-Day Faith & Fitness Challenge' by Leilani Mabry, with the subtitle 'Strengthen your Spirit & Body in Just 5 Days,' and Scrabble tiles spelling 'F.A.I.T.H.'
A text graphic featuring the Bible verse Psalm 121:8, which reads: "You will be guarded by God himself. You will be safe when you leave your home, and safely you will return."
📖 NEW: 5-Day Faith & Fitness eBook
— now available! Start building a stronger body and spirit in just 5 days. ✔️ Daily Bible verses + reflection ✔️ 30-min workouts (at-home or gym) ✔️ Space to journal ✔️ Easy to follow — perfect for beginners This is your sign to start strong 🙌 Click the link in the bio— grab your copy today!
LeiLani Mabry

LeiLani Mabry

9 likes

Low Impact Faith & Fitness - Great for Beginners
Hey sister! 🙋🏽‍♀️ Ready to move your body and feed your spirit at the same time? These 15-minute low-impact dance workout is the perfect way to get your steps in while worshipping God! 🙌 Whether you’re new to fitness or just need a joy-filled routine to uplift your week—Praise Fit by Regina is f
PraiseFit by Regina

PraiseFit by Regina

1 like

Faith & fitness
#god #Fitness #lemon8partner #workout #health
weightvulture

weightvulture

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