Faith and Fitness Challenge

30 minutes of any kinda exercise - 10K-A-DAY

St. Louis
2025/12/24 Edited to

Related posts

A person's feet in white sneakers stand on a gym floor next to a 45-pound weight plate and several dumbbells. The image is titled "A Christ Centered Fitness Journey *a Christians Guide*".
A close-up of a salad in a clear bowl with a black fork, next to a laptop. The text overlay, "Step 1: Realize That It's Not About You," discusses honoring God with your body, not impressing others.
Two bowls of food, possibly burritos or salads, and two drink cups from Chipotle Mexican Grill are shown. The text overlay, "Step 2: Talk To God & Reflect," encourages prayer about unhealthy eating habits.
Starting Your Christ Centered Fitness Journey
i saw the most progress on my fitness journey when I invited God into it. my initial fitness goal was to fight BBL allegations & create a physique that I would feel confident in. allowing the world to lead my goals kept me stuck in unhealthy cycles. inviting God into every aspect of your life c
briyana 🌸

briyana 🌸

2760 likes

✨ The Holy Girl Challenge — 75 Days of Faith, Fitn
Start Date: October 18, 2025 End Date: December 31, 2025 Hey Holy Girls 💕 We’re entering the final 75 days of the year — and instead of slowing down, we’re leveling up in faith, fitness, and focus! The Holy Girl Challenge is a 75-day journey designed to help you grow spiritually, strength
Lamekkiona✝️🪴

Lamekkiona✝️🪴

1582 likes

Fitness Tuesday 💪🏽 | Chest & Triceps (Dumbbells On
No machines. No shortcuts. No excuses. Just dumbbells… and discipline. 🔥 Today’s Work: Chest • Flat DB Press — 4×8–12 • Incline DB Press — 3×10–12 • DB Chest Fly — 3×10–15 • Floor DB Press — 3×8–10 Triceps • Overhead DB Extension — 3×10–12 • Skull Crushers — 3×10–12 • Close-Grip DB Press —
Latricia Roberts

Latricia Roberts

20 likes

Faith and Fitness
I stopped trying to do everything right... and THIS changed everything. If you're inconsistent in the gym, start HERE: build discipline first. The habits will follow. Faith & fitness go hand in hand-just show up and let God handle the rest. #GymMotivationForWomen #FitnessJourneyTi
Ivriyon Haley

Ivriyon Haley

28 likes

Christian based dance fitness is hard to find 🤩
Full videos on JoyFuel Fitness YouTube Channel 💖 Get fit, have fun, and glorify God! 💃 Move with purpose in this Christian dance fitness workout to ‘Miracles’ by Colton Dixon 🙌 #JoyfuelFitness #ChristianWorkout #FaithAndFitness #ChristianDanceFitness #MoveWithPurpose #FaithOverFit
JoyFuel Fitness

JoyFuel Fitness

344 likes

5 Convictions from The Lord as a Fitness Coach
Let’s Chat! 5 Convictions God gave me about me as a personal trainer in the industry. 1. Vanity 2. Gluttony 3. Lust 4. Jealousy/ Envy 5. Idolatry #fitnesscoach #faithjourney #faithandfitness #fitnessjourney
Iamkeyajohnson

Iamkeyajohnson

15 likes

Can’t find any christian fitness dance workouts? 💖
Full videos on JoyFuel Fitness YouTube Channel 💖 Get fit, have fun, and glorify God! 💃 Move with purpose in this Christian dance fitness workout to ‘Miracles’ by Colton Dixon 🙌 #JoyfuelFitness #ChristianWorkout #FaithAndFitness #ChristianDanceFitness #MoveWithPurpose #FaithOverFit
JoyFuel Fitness

JoyFuel Fitness

208 likes

June Fitness Challenge : Day 4
Day 4 of 30 Hard and it was a solid leg day. Even though I’m being intentional about not lifting too heavy this week, I still burned over 500 calories in just an hour. I’ve got a quick run planned for this evening, and I’m honestly proud of how this challenge is going so far. Slow and steady wins
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

8 likes

Faith and Fitness Challenge
#faithbasedfitnessjourney #summerbod
MeShellay Smith

MeShellay Smith

1 like

Christian Dance Fitness:NOBODY left out
Let me tell you what makes JoyFuel different from every other fitness program you’ve tried 👇 We don’t leave anybody at the door. ✝️ Can’t stand for a full workout? 🪑 We have seated options so your limitations never stop you from moving for His glory. Want to bring your kids into
JoyFuel Fitness

JoyFuel Fitness

53 likes

FAITH + MOTIVATION: Why God separates you
I used to get so uncomfortable with this. Every sphere God put me in, whether gym, skateboarding, photo + fashion industry (God allowed me to do them all) I was always the one that stuck out. Not like a sore thumb, but the one that God separated. I never understood why, but as the years have go
ionaburciaga

ionaburciaga

5062 likes

Faith & Fitness 💪🏾
Before the noise before the stress before I pour into everybody else… I pour into God This morning looked like movement for my body a Word for my spirit and nourishing myself with intention I’m learning that taking care of this body isn’t vanity… it’s stewardship this is the temple
Kyla

Kyla

10 likes

Discipline = Faith in motion👟🤍🦋
Vulnerability 🤍 My Story: There was a time when I kept praying for change, but I wasn’t moving with the discipline to match my prayers. I wanted breakthrough without routine, results without structure, and peace without boundaries. I realized I was asking God to show up while I kept hitting snooze
PurposefulPamella

PurposefulPamella

10 likes

Nothing is impossible with Christ Comment “faith”
Nothing is impossible with Christ Comment “faith” if you believe Everything is working for your better. #mobility #joints #jesus #chicago #fitness #lifestyle #therapy #Holy spirit #brandnew
WillPowerFitnes

WillPowerFitnes

1039 likes

🌿Faith|Fitness| Outdoors
✝️ Woman of faith walking in purpose 💪 30 & thriving | CrossFit enthusiast 🌊 Avid water lover — give me oceans, lakes, or rainy days 🏕️ Outdoors > indoors — sunshine, trails & still moments 🥗 Fueling strength with grace & clean living 📍Living fully, lifting heavy, loving gently
Shaunie|God•Health•Life

Shaunie|God•Health•Life

6 likes

June Fitness Challenge : Day 9 ✨
Day 9 – First Workout of the Week ✅ Kicked off the week feeling really good. My Apple Watch finally cooperated after a total reset (bless 🫶🏽). Meal prep was done yesterday, protein shake down post-workout, and I’m easing into Week 2 strong. Little steps, big energy 💪🏽 Let’s keep showing up.
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

4 likes

Faith in Christ
Anxiety can steal so much peace from life if you let it take over. #godandfitness #faithfitness #prayforstrength #godislistening
Rachel Lily Spiker

Rachel Lily Spiker

513 likes

Faith & Fitness
Fitness but with God… Been a trainer for a while now but it hasn’t always included God. But in that last year God has convicted me of so much I was doing in the industry. From idolatry to vanity to gluttony…. Honestly I’ve been finding it hard to jump back into fitness because I haven’t found
Iamkeyajohnson

Iamkeyajohnson

226 likes

How Prayer Helped My Fitness Journey
#faith #wellness #positivity #hope #christian
Melanatedcurvez

Melanatedcurvez

34 likes

Fitness & Faith routine-meal plan
#god #Fitness #lemon8partner #Fitness #work out
weightvulture

weightvulture

3 likes

FAITH: Things I learned as a Christian who Gyms!
This is your sign to PUSH past your limits. The spirit inside of you indeed resurrected from the dead and is able to empower you beyond what you imagine. Make use of what and WHO God deposited in you. #godandfitness #christianlifestyle #jesusgirl #christiantiktok #christianmotivati
ionaburciaga

ionaburciaga

1265 likes

JoyFuel Christian Dance Fitness Launched Yesterday
TODAY we MOVE with purpose 💛 Faith-based dance workouts are have officially launched — join the movement from day one! 👇 Save your spot & lock-in a lifetime discount. Use code MOVE26 JoyFuelFitness.com #JoyFuelFitness #ChristianFitness #WorshipWorkout #FaithAndFitness #Jo
JoyFuel Fitness

JoyFuel Fitness

12 likes

FAITH: Put on your armor!
Never forget that the things happening in the world or that battle against your mind and flesh is a fight of your faith against the enemy. The Bible already told us we are in a battle! We have an armor that we must put on every day and use it. We are not just sitting back relaxing but actively
ionaburciaga

ionaburciaga

271 likes

75 Soft Faith Edition! 🙌✝️💪🩷
The 75 day soft with the same water, diet, and exercise goals but with faith at the center of it all. You'll see the why behind each goal and optional add on goals to add in, like fasting, phone limits, etc. this 75 day challenge is meant to challenge you while BUILDING your faith in the proces
Logan McMurray

Logan McMurray

6 likes

Family. Faith. Fitness
#gettoknowme #family #faith #fitnessjourney #momof2
Heidi_Bordui

Heidi_Bordui

61 likes

What started with a prayer 🙏🏻 Christian Fitness
I didn’t build JoyFuel to sell workouts. I built it because God put a calling on my life that was bigger than a class schedule. 🙌 So when you join JoyFuel you’re not just getting a dance fitness membership. You’re becoming part of a movement. ✝️ Comment READY below and I’ll send you
JoyFuel Fitness

JoyFuel Fitness

2 likes

Trouble finding Christian dance fitness options?
My Christian dance fitness website will be soft launching in November! I will be offering a lifetime discount for this who sign up in November 😱! So stay tuned and follow JoyFuel Fitness! #christiandancefitness #christianworkout #christianzumba #faithandfitness
JoyFuel Fitness

JoyFuel Fitness

14 likes

Do you train your faith like you do your body?
In the gym, you train for the goal you can’t see yet. Every rep is hope in action. Faith works the same way.. trusting God for what we’re believing for long before it’s visible. Hebrews 11:1 reminds us: “Faith is the confidence in what we hope for and the assurance about what we do not see.” Thi
Christina

Christina

4 likes

It’s hard to find Christian Dance Fitness Options
It’s honestly so hard to find fun Christian dance fitness… Either it’s not engaging, not modern, or it just doesn’t make you want to move 😅 That’s exactly why I created JoyFuel Fitness 🙌 A place where you can have real fun, dance to clean, faith-filled music, and actually look forward to you
JoyFuel Fitness

JoyFuel Fitness

9 likes

Faith-Fueled Journey: Trusting God with My Health✝️
Hey friends! 🌿 I wanted to share a part of my journey that’s deeply personal—my walk with God and my commitment to taking care of the body He’s blessed me with. 🙌 For a while, I struggled with my weight, not just physically but emotionally and spiritually. I realized I wasn’t treating my body as
Christy Villegas

Christy Villegas

149 likes

DAILY HEALTH AND FITNESS PRAYER
Heavenly Father, foster a spirit of community among women in fitness. May they uplift and support one another, sharing encouragement and strength as they journey together toward wellness. Amen. ‼️‼️‼️ If you want to join my free 4 week faith in motion challenge comment I’m in to sign up. We start A
Purpose_Powered_Fitness

Purpose_Powered_Fitness

26 likes

🌿 FAITH + FITNESS: The Journey Begins! 🏋️‍♀️🙏
Hey Lemon8 fam! I’m Shaunie—welcome to my little corner where faith meets fitness. 💫 This page is all about growing stronger — physically and spiritually. Over the past few years, I’ve learned that taking care of your body is an act of worship. God created us with purpose, and honoring Him means
Shaunie|God•Health•Life

Shaunie|God•Health•Life

8 likes

The BibleRef app, rated 4.6 stars, provides online Bible commentary and explanations for verses like John 3:16, helping users understand scripture context. It is categorized as a reference app for ages 4+.
The Abide app, rated 4.9 stars, offers Bible meditation and sleep guides. It features events like 'God, Our Rock' to discover strength through God's promises, aimed at deepening connection with God.
The BibleProject app, rated 4.9 stars, helps users learn the Bible with videos and educational materials. The app recently redesigned its home tab for better functionality, suitable for ages 9+.
10 Best Bible Apps to Help You Grow in Faith
Bible Ref - Explains each verse and chapter in the Bible to help readers better understand the meaning and context of the scripture. Abide- A fresh way to deepen your connection with God. It provides morning and sleep meditations, as well as challenges for meditation, to help you in this spiritua
KizzieBoo💕

KizzieBoo💕

643 likes

DAILY HEALTH AND FITNESS PRAYER
Prayer for Health Dear Lord, bless all women with good health and vitality. May they prioritize their fitness journeys, recognizing the gift of life and the joy of movement. Guide them towards choices that enhance their well-being. Amen. ‼️‼️‼️ If you want to join my free 4 week faith in motion ch
Purpose_Powered_Fitness

Purpose_Powered_Fitness

3 likes

Friday Workout - FAITH AND FITNESS 💛
I know y’all love the prayers, encouragement, and faith-filled messages (and trust me, those aren’t going anywhere 🙏🏽✨)… but we’re also here to hold each other accountable in our fitness and wellness journeys too 💪🏽💫 Because taking care of our bodies is just as important as taking care of our sp
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

12 likes

PRAY-FAITH-FOCUS-GRIND
Last year, my doctor advised against lunging and suggested knee injections if my pain persisted. Knowing my commitment to research, I sought alternatives. I turned to my faith and the powerful promise in Jeremiah 30:17: ‘For I will restore health to you, and your wounds I will heal, declares the Lo
Faithful🦋

Faithful🦋

14 likes

Are We Still Locked in to our Fitness Goals? 👀
Are we still locked in? If not, it’s okay — pick back up and get it going. Momentum doesn’t disappear just because you paused. New day. Same goals. Let’s move. #lemon8fitness #gymmotivation #fullbodyworkout #healthyliving #blackgirllemon8
LaLa | Faith and Wellness 💛

LaLa | Faith and Wellness 💛

1 like

FAITH: What the Lord taught me about Disicpline
I was not a disciplined person. I got saved and I went with the flow and I was someone who based their life on feelings. I would sit in my feelings. When i would go through spiritual warfare, I would sit in my feelings and thoughts and days later I would get up once I felt better. What Go
ionaburciaga

ionaburciaga

129 likes

Faith without work is dead ✨
#got my nails done 💅 #fitnessjourney #postpartum #momlife #pray
SierraSahara

SierraSahara

1 like

Faith and fitness goes to together!
My goal is to be healthy spiritually, physically, emotionally, and financially. Are you with me? #faithandfitness
Daily Encouragement | Jeremy

Daily Encouragement | Jeremy

24 likes

• Walking By Faith All March🌷
🌸💗 MARCH: LET’S WALK IT OUT CHALLENGE 💗 It’s Women’s History Month 🌷 National Women’s Day is March 8 💕 So instead of just celebrating… we’re transforming. From March 2nd – March 31st, I’m inviting the women in my life to take our health, discipline, and spiritual growth seriously — togeth
Kennedy Kei

Kennedy Kei

24 likes

Faith, Fitness and Finance
I am thankful for so many things, but one in particular stands out: my relationship with God. It has guided me to become a better person, and with the help of the Holy Spirit, I’m learning to navigate life with more grace. Therapy has given me tools to bring my unresolved trauma to God so that I ca
BillionaireNee

BillionaireNee

3 likes

Faith &Fitness
#god #Fitness #lemon8partner #health #workout
weightvulture

weightvulture

3 likes

This Body Is Built on Faith + Grit +VSG
This journey hasn’t been easy, but it’s been worth it. I made a decision to choose me to show up for my health, my healing, and my future. This isn’t just about weight loss through VSG it’s about discipline, grace, prayer, and doing the hard work behind the scenes when no one’s watching. ✨ I’
beautifullyrical

beautifullyrical

13 likes

Faith is like a muscle it needs exercised
#fyp #gym #fitness #godandfitness #bodytransformation
alexiskupka47

alexiskupka47

3 likes

How to be consistent with fitness
In your fitness journey, what small, achievable goal could you set today that aligns with your long-term vision, fostering a sense of accomplishment and keeping you motivated on the path to a healthier lifestyle? Show some love for the insights shared in this video by hitting that heart or expressi
Faith+FitnessForeverLori

Faith+FitnessForeverLori

9 likes

A close-up selfie of a woman with dark hair, smiling, with an overlay announcing her new Faith and Fitness e-book and encouraging viewers to check the link in her bio.
A graphic displaying the title '5-Day Faith & Fitness Challenge' by Leilani Mabry, with the subtitle 'Strengthen your Spirit & Body in Just 5 Days,' and Scrabble tiles spelling 'F.A.I.T.H.'
A text graphic featuring the Bible verse Psalm 121:8, which reads: "You will be guarded by God himself. You will be safe when you leave your home, and safely you will return."
📖 NEW: 5-Day Faith & Fitness eBook
— now available! Start building a stronger body and spirit in just 5 days. ✔️ Daily Bible verses + reflection ✔️ 30-min workouts (at-home or gym) ✔️ Space to journal ✔️ Easy to follow — perfect for beginners This is your sign to start strong 🙌 Click the link in the bio— grab your copy today!
LeiLani Mabry

LeiLani Mabry

9 likes

Health & Fitness at 50
#workout #worship #💪wellness #Fitness #faith
HGM Faith Fitness

HGM Faith Fitness

1 like

Faith & Fitness 🔥🔥🔥Bicep isolation workout
#god #lemon8partner #Fitness #workouts #gymmotivation
weightvulture

weightvulture

4 likes

Faith & Fitness
#God #Fitness #lemon8partner #workout #health
weightvulture

weightvulture

5 likes

Faith & Fitness✨
Melinda B✨

Melinda B✨

2 likes

College taught me that faith isn’t about being…
perfect, it’s about inviting God into the everyday 🎓🤍 💌 Share this with someone who needs the reminder ✨ Follow me for faith-led wellness ESPAÑOL La universidad me enseñó que la fe no se trata de ser perfecta, sino de invitar a Dios a lo cotidiano 🎓🤍 💌 Comparte esto con alguien que neces
valeswellness

valeswellness

28 likes

Take some risks, keep the faith and kick some butt
Take some risks, keep the faith and kick some butt! Keep pushing!
thackeray fitness

thackeray fitness

51 likes

See more