💚Good things are useful around the house.💚

📢 these nine folk vegetables and herbs. In addition to cooking delicious food, there are a variety of medicinal properties and health benefits:

💚💚💚💚💚💚💚💚💚💚

💜 1.

Eyesight: High in Anthocyanin stimulates blood flow to the eyes.

Nourishing Hair: Keeps Hair Blackened, Shine, and Strong

Antioxidants: Helps Slow Aging and Immunize the Body

🍂 2. Olive crest

High Vitamin C: Sour Taste Solves Thirst, Fixes Sore Neck, and Expel Phlegm

Nourishing the Digestive System: Helping Food and a Mild Laxative

Antioxidants: Helps nourish the skin and reduce inflammation in the body

3. Shallots

Fix the cold, steer the nose: contain volatiles and curcetin (Quercetin), help relieve allergies and colds.

Lose blood lipids: Helps lower cholesterol levels and regulate blood pressure

Driven the Wind: Helps to Redress Flatulence, Inflation, and Helps Digestion

🍀 4. MSG Leaf (Mexican Kale / Chaya Tree)

High nutritional value: Contains calcium, iron, protein, vitamin A, and vitamin C, many times higher than typical greens.

Nourishing Bones and Blood: Helps Strengthen Bones, and Nourish Blood

Caution: It must always be boiled or cooked before eating. It is forbidden to eat raw because it contains cyanide group substances that evaporate when heated.

🧄 5. Garlic

Anti-pathogen: Allicin has antibacterial, fungal, and viral effects.

Nourishing the heart and blood vessels: Helps reduce fat and blood sugar levels, prevent thrombosis

Immune Enhancement: Keeps the Body Healthy, Not Easily Sick

🍃 6. Brittle peak (fragrant brittle)

Driven Wind, Fix Flatulence: Fragrance Oils in Brittle Peaks Resist Colic, Tight Belly

Fixing Cough, Driving Sputum: Helps Relieve Cold Symptoms and Soak Throat

Helping to Thrive Food: Individual Aroma Stimulates Appetite

🌶 7. Chili

Stimulate metabolism: Capsaicin contains substances, helps burn fat and energy.

Helps with good mood: Stimulate the secretion of Endorphin, the substance of happiness.

Break Down Blood Clots: Helping the Circulatory System Work More Easily

🌱🌶 8. Chili peak

High Vitamins and Minerals: Being a Source of Vitamin A, Vitamin C, and Fine Calcium

Nourishing eyesight and eyesight: nourishing eyesight, preventing hay eye disease at night

Driven by the wind: Helps the digestive system as well as chili pellets, but provides a softer spiciness.

🌿 9. Passion fruit tops

Eye nourishment: Rich in vitamin A and antioxidants.

Excretion help: High in dietary fiber residue, allowing the excretion system to function normally.

Helps Relax: There are properties, helping the body feel relaxed and sleep better.# Herbs nourish the body # Charcoal # Natural herbs # Herb

Step 2: by Methas

📍 Coordinates: Naratiwat