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[Refreshing healing space] In the Ghibli-style forest

Tateshina Otaki Falls is a scenic spot near Tateshina Pool Daira in Chino City, Nagano Prefecture.

It is a waterfall with a rich amount of water, and the drop is not very large, but it is characterized by a deep waterfall basin!!

Around the promenade to the waterfall is a virgin forest with vivid green moss.

Only this corner is a different world ✨

It's a place with plenty of negative ions ◡ dont

蓼科大滝

Address ☪ ︎ 4035 Kitayama, Chino City, Nagano Prefecture

Parking ☪!

Nagano Prefecture

Nagano Sightseeing

# waterfall

Negative ions

# Lemon8 Outing Club

2025/8/8 Edited to

... Read more私が行って「ここ押さえると快適&写真がきれい!」と思った蓼科大滝のポイントを追加でまとめます。初めて行く人の参考になればうれしいです。 ■ 行く前に知っておくと安心なこと 蓼科大滝は“滝そのもの”だけじゃなく、滝までの森の道が主役級。苔がふわっと広がる原生林で、晴れの日でも少しひんやりしていて、深呼吸したくなる空気感でした。足元は湿っている場所が多いので、スニーカーよりも滑りにくい靴だと安心です(私はソールが硬い靴だと少し怖かったです)。 ■ ベストな時間帯(体感) 写真を撮るなら、日が高すぎない時間が撮りやすかったです。木漏れ日が強いとコントラストが出て、苔の質感が飛びやすい印象。逆に曇りの日は、苔の緑がしっとり写って“ジブリっぽさ”が増しました。 ■ 蓼科大滝 写真の撮り方メモ ・滝は少し引きで撮ると、周りの森のスケール感が出て「蓼科大滝」らしさが伝わります。 ・苔のアップは、スマホを地面に近づけて低い目線で。緑のレイヤー感が出て、写真映えします。 ・人物を入れるなら、遊歩道の曲がり角や木々がフレームになる場所がきれいでした(背景が整理されます)。 ■ 服装・持ち物(あると便利) ・羽織もの:森の中は体感温度が下がることがありました。 ・虫よけ:水辺&森なのであると快適。 ・タオル:マイナスイオンたっぷりで気持ちいい反面、霧っぽい湿気で少し濡れることも。 ■ こんな人におすすめ 「関西 自然」みたいに自然スポットを探している人にも刺さると思います。派手な観光地というより、“静かに癒される場所”が好きな人向き。短時間でも森の空気でリセットできるので、疲れているときほど良さが分かる滝でした。 最後に、現地では案内や足元をよく見て、安全第一で楽しんでください。蓼科大滝、想像以上に気持ちのいい場所でした。

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