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important things when moving in with your partner!

💐 COMMUNICATE and COMPROMISE: talk about anything and everything. don’t let feelings sit and stir in your head until they cause a big issue. be honest and open at all times. make sure your partner works just as hard at this as you do! in any disagreement, look for a compromise. There will be times

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When blueberries + lemon meet 🤝🏾

Blueberry lemon cake donuts ½ cup light brown sugar, packed ½ teaspoon salt 1 teaspoon baking powder ½ cup buttermilk 1 cup all purpose flour 2 tsp lemon extract 2 Tablespoons unsalted butter, melted 1 large egg 3/4 cup blueberries Vanilla glaze: 3/4 cup confectioner's sugar ½

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The Squat Secret No one Told You… Until Now 🤫

If someone tells you that you can shape your legs and glutes without weights…they’re lying. 🚨🍑 Here’s the science behind it: 💡 Muscle Growth (Hypertrophy) happens when muscles are exposed to progressive overload — increasing resistance, reps, or intensity over time. Bodyweight alone eventuall

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7 tips to study when you don’t feel like it

How to study when you don’t feel like it: ✅ Start with Ease – Don’t jump straight into the hardest topic! Begin with a simple, low-effort task to ease your brain into study mode and reduce resistance. ⚡ Momentum Builders – Complete small, quick tasks first to create a sense of accomplishment.

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Mistakes to avoid when traveling to Mykonos 🇬🇷

✨ visiting during high season Peak season in Mykonos is during July and August. During that time the island is extremely crowded, busy and also more expensive. Instead visit during shoulder season, which is in June and until mid September. ✨ not making reservations Especially when visiting

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Not Knowing a Man Until These 10 Things🤷🏽‍♀️❣️

You don’t know a man until you go through these 10 things with him 😬❌ And let me tell you why ‼️ 📝Description: People change and certain situations can change how a person may be 🤷🏽‍♀️ You hear so many stories of relationships ending just because they weren’t able to work through😭and a lot o

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A woman stands in a busy Japanese street intersection, with the title "Quirky TIPS I didn't know about until I went to Japan" overlaid, introducing unique travel experiences.

Two robotic dinosaurs wearing bellhop hats are seen in a hotel lobby, illustrating a unique hotel experience where guests check in with dinosaur bellboys.

A small, lively karaoke bar is filled with colorful balloons and people singing, highlighting the intimate experience of Japanese karaoke bars that fit around 10 people.

Quirky Tips I didn’t know until I went to Japan 🇯🇵

Japan isn’t just about sushi and temples – it’s also home to some seriously quirky adventures. Check these out: - Dinosaur Robot Hotel, Sasebo 🦖 - Imagine being greeted by robotic dinosaurs at your hotel – definitely a check-in experience like no other! Absolutely insane, we didn’t even see

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Be Efficient When Studying 📑

One of the most important tips for surviving university, and living a balanced experience, while also maintaining a high GPA is to learn to be efficient with your time. Especially when it comes to studying. Your schedule might not be as full, and so you think you have a lot of free time to stud

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A dark green, speckled background with the quote "Life is too short to spend another day at war with yourself. ~ Ritu Ghatourey" in white text.

Quotes that keepme going when Im struggling

#quotes #quotesforlife #motivation #motivationalquotes

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Drop sets 🤩 What? When? How?

Drop sets are a favorite of mine and I want to cover all the basics with you :) 🤔 What is a drop set? A drop set is an advanced resistance training technique that focuses on repeatedly training a muscle until failure. The goal is to gain more muscle than you would doing conventional sets! ⏰ W

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what to do when you’ve rotted all day *save this c

I’ll be honest, I’ve had my fair share of days of waking up until noon or 1pm and immediately feeling guilt for “wasting my day.” Take this as your reminder to treat yourself with KINDNESS and know the day is not yet wasted. What to do when you’ve rotted all day (for my girlies who stayed all ni

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No reading until 7!

Did you know that reading early, before age 7, can actually be one of the main causes of dyslexia? The brain isn’t developed in a way to read until around 7 and if you try to have kids read before that age, they have to use a different part of their brain and it can cause issues down the road as

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The best cookies for when that sweet tooth hits!

This is for my gym girlies who be having a sweet tooth but want to stay on track.. not that we can’t enjoy a regular cookie or cupcake, but if we can have a more nutritious option that will keep us feeling quick on our feet.. why wouldn’t we? These cookies are also perfect for if you slack on g

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A hand places a white pillow into a top-loading washing machine, emphasizing the importance of washing pillows every 3-4 months to remove dust, skin, and bacteria.

Tidy home? Not until you do these chores!

Let’s be real… when’s the last time you did any of these? • Washed your shower curtain liner • Tossed expired spices or medicine • Washed your pillows + throw blankets • Tightened those wobbly knobs or handles • Washed your spare bed sheets/blank

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The image displays a lemonade recipe, listing ingredients and step-by-step directions. A glass of lemonade with ice, a lemon slice, and mint leaves is visible on the right, set against a light yellow background.

🍋when life gives you lemons, make lemonade🍋

Homemade Lemonade Ingredients 1 ¾ cups white sugar 1 cup water 9 medium lemons, or more as needed 7 cups ice-cold water ice as needed Directions Step 1: Gather all ingredients. Step 2: Combine sugar and 1 cup water in a small saucepan. Stir to dissolve sugar while mixture comes to a boil.

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groceries to buy when you’re ovulating ✨

Nourishing your body during ovulation is so important! The hormone fluctuates that occur during ovulation can be supported through nutrition. the third phase in our cycle is ovulation! It’s known as the summer of our cycle because hormone levels are at their highest! Estrogen increases until th

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1 Day until I start Nursing school😭@ WGU💙🦉

To the girl that it took a while to figure things out. When I first went to college I was studying interior design. the classes were not tough, but I was far away from home, overwhelmed and over stimulated! I wanted to change my degree to a science major, but I was insecure about actually being sma

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3 Bible verses for when you feel alone🫶🏽

We all go through times in life where we feel alone and it sucksss🫠. But I’m here to remind you that you are actually never alone because God won’t ever leave you. Oftentimes we’re so blinded by the hardships in front of us that we don’t even take a moment to notice His presence, but believe me

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When you have goals, discipline is necessary‼️ 💪🏻

💬 You have to get healthy to lose weight, not lose weight to get healthy‼️ 💪🏻 When I first started, I made small changes every day. Until I began to commit more to a healthy lifestyle. Unconsciously, I was getting healthy and losing weight. 💚 I lived a healthy lifestyle before my car acciden

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Know When you Should Skip the Gym 👟🍋

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When I want chips but they are my trigger snack!

Chips are the worst for me. I’ll eat the entire bag without realizing it until I get to the bottom. So I tried cucumber and dip. Yes I know dip is no better but it gives the flavor I need. I Took half a cucumber and alittle bit of dip. 😋 it’s got the crunch, flavor, and satisfaction of a chip #sna

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THINGS I DID NOT EXPECT WHEN GOING TO COLLEGE

okay okay okay, i could make this list way way longer but those were just a few. now let’s dive a bit deeper :) 🩵 cost of living i go to a school in pittsburgh so it’s a pretty big city & campus is in a really nice area. the cost of living in the city compared to back home is crazy!!

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Two Things I Truly Didn’t Know Until I Gave Birth‼️

hello ◡̈ 1. Breastfeeding can be a mental challenge — I definitely knew breastfeeding wouldn’t always be easy, but I just figured it would be hard to get my baby to latch or figure out what worked best for us. However, I was absolutely shocked by how big of a mental challenge it was in the beginn

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Save this for when you book your next trip!! ✈️💲

My Fiancé and I love taking weekend trips several times a year, and what determines our destination is how cheap the flight is. Here are four tips we use to help us find the best deals: 1. Book in Advance Booking your flight in advance will ensure lower prices! We aim to book at least 3-4 mon

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3 Countries to Visit When You’re Young and Broke

You don’t have to wait until you have a bunch of money to travel! Here are three AMAZING countries you should visit if you’re ballin on a budget, but want to see the world: 1. Guatemala - what a beautiful country! The colors, the volcanoes, the perfect mix of old and new…I will most definitely

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When that sweet tooth kicks in more cheesecake 🙏🏽

Crème Brûlée Cheesecake ✅Ingredient For the Crust: - 2 cups graham cracker crumbs - 1/4 cup unsalted butter, melted For the Cheesecake: - 24 oz (680g) cream cheese, softened - 1 cup granulated sugar - 1 cup sour cream - 1 teaspoon vanilla extract - 3 large eggs -

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I thought Barcelona was overrated. Until I went.

I was in France visiting family when I found out I has a bonus week off for time in lieu so l decided to take a long weekend somewhere. My criteria was not too far from where I was, accessible by public transport, and easy to get home from. Barcelona fit the bill, tickets were fairly cheap so I we

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When you haven’t walked across a stage since 201…

I am one of the many scholars across the world who did not have a formal graduation and a stage to walk across in HS. It didn’t hit me until after decorating my cap that it has 8 YEARS since I have walked across a stage! Though these last few weeks of senior year in college have been daunting,

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🤧ADHD: why we can’t tell when we are getting sick

Not Noticing When We are Sick 😷 ~ I was talking with my therapist last week about how it’s hard for me to tell when I’m starting to get sick. In fact, I don’t truly believe I’m sick until I’m already suffering 😂 😷 (It started with a conversation about not noticing when I’m cold or hot.) 🤒 Sh

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✨😱Things I wish I knew, but didn’t… until now!😱✨

Ever had that mind-blown moment when you learn something so simple yet so life-changing? Well, here are a few hacks that had me rethinking everything: 📌 Essay Length Hack – Want your paper to look longer? CTRL + F, search ".", and increase the font size of periods from 12 to 14. Looks th

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When you want to smell like a tropical vacation 🍍🥥

One thing I’ve learned since getting into Arabic fragrances is that oftentimes you have to let them macerate, or sit in a cool, dark place, for a couple weeks to even months for their true beauty to shine through. That’s the case with this Qaed Al Fursan that I accidentally purchased. I initial

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Swipe until it feels right

Your message of the day… I hope everyone has a wonderful day! #healthylifestyle2024 #quotes #messages #inspo #inspiration #lifestyle #BetterMe

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A soup for when you feel sick

I used to work at a mortgage job where they had a kitchen serving delicious food. One soup in particular, zuppa soup, became a favorite of mine. When they stopped serving it, I made a promise to myself to learn how to make it. That was 12 years ago, and to this day, it remains a staple in my home.

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you won’t truly be happy until you do this 🫣

lots of people try to manifest their happiness through goals and accomplishments. im sure you’ve seen a million posts of people talking about manifesting their dream lives and thought “why cant that be me?” well, there a few things that people tend to leave out when they give advice on manifesta

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A group of cyclists ride on a city street, viewed from behind. Red traffic lights and construction cones line the road, suggesting a limited path. The image has an overlay asking 'What to do when stuck behind cyclists.'

What to do when stuck behind cyclists

What do you guys do when you get stuck behind cyclists? In this case, we really were pretty trapped because of the construction cones everywhere. There literally was no possible way to pass them 😭. We were stuck behind them for a while until we could turn onto a different street. Imagine you we

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🫶 TS songs that hit diff when you have a ✨crush✨

Ngl, these songs to me were just ok (as a Swiftie!) until I met the most attractive man on the face of the planet and my HEARTTT 😱😭🙃 UGHHH Anyway, these are now on repeat because having a stupid CRUSH at 28 is so fun. 🥲 Don’t mind me just over here kicking my feet and giggling. 🤭 #taylorsw

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