OCCM-Michael Pearson

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#woman #counselor #therapist

2025/7/18 Edited to

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A hand holds the book 'Healing from Hidden Abuse' by Shannon Thomas, LCSW, about recovering from psychological abuse. A pink overlay states 'Therapist suggested read'. A soft blanket with 'Hope' is in the background, along with a Lemon8 watermark.

Therapist suggested read

If you need a roadmap to break free from your narcissistic people who are still around or live rent free in your head grab this book 📖 my therapist suggested any questions or comments drop em below 👇🏾 #SafeSpace #lemon8challenge

4074 likes

Licensed massage therapist

New to Lemon8! Something I love： #hellolemon8

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Am available for massage therapist 🇸🇦

#tabuk #tabuk _saudif #tabuk _saudi #tabukbd #tabuk🇸🇦 #tabuknélkül #tabuksaudiarabia🇸🇦 #tabukcitykalinga #tabukaraköy #tabuk_no #tabuk_saudiarabia🇸🇦🇵🇭 #tabuk_saudi_arabia🇸🇦❤️❤️✈️ #tabuk_now #tabuk_region #tabuk_town #tabuk_tourism #tabuk_yanbu #tabuk_university #tabuk_ind #tabuk_park #

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Advice straight from my therapist

#emotionalregulation

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A woman stands against a stone wall, looking to her right, with the title "THINGS THAT ACTUALLY HELP WITH AUDHD BURNOUT (from an Audhd Therapist)" overlaid. She wears a dark top and light shorts.

An orange and white cat sleeps curled up on a red armchair. The text discusses "Slowing your daily pace intentionally" to lower cognitive, emotional, and sensory demands for AuDHD burnout recovery.

A room with a window, a white bookshelf, and a cat tree. The text advises "Temporarily removing non-essential tasks and responsibilities" to free up cognitive and emotional resources during burnout.

Things that actually help with AuDHD burnout (from an AuDHD therapist)

AuDHD burnout isn’t just being tired. It’s a full-system depletion that affects energy, emotions, sensory tolerance, and executive functioning all at once. And for many women, it builds slowly over months of pushing through, masking, and managing more than your nervous system was designed to hold.

137 likes

Massage Therapist.

New to this platform. I’m a Massage Therapist Student! Just want female Friends only. #local therapists in your area #massagetherapist #therapistofarkansas 🛍Brand:Prairie Massage Relaxation.

18 likes

Therapist Make More Money

Therapist you have the knowledge, expertise and you are already helping others. Let me show you the system to create further impact, make more money and get your time back. Ready to learn type "community" in the comments and I will send you the link to my free community . #blackth

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A woman with blonde hair is seated in a car. Text overlay describes the first rule for anxiety: 'Stop trying to calm down,' explaining that resisting anxiety makes the nervous system chill out faster.

A woman with blonde hair is seated in a car. Text overlay describes the second rule for anxiety: 'The anxiety isn't wrong, it's just confused,' suggesting asking what the body is trying to protect.

5 therapist rules that helped me overcome anxiety

I rolled my eyes at these at first—then I tested them in real spirals and they worked. 5 simple rules that calm your nervous system without “just relax” energy (I keep them saved in Groundly). #anxiety #therapy #therapytools #nervoussystem

97 likes

A Day in the Life of a Massage Therapist

#massagetherapist #deeptissuemassage #massagetherapy #adayinthelife

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Relax I’m a Massage therapist 😉

#lemon8diarychallenge #massage #viral #meeting new people 💰Price:$$

54 likes

Occupational Therapist

#occupationaltherapy #occupationaltherapist #OT #myworkday #myworkdayasanoccupationaltherapist #mentalhealth #behavioralhealth

48 likes

A smiling woman in a white top and blue leggings lies on a patterned rug, with text overlay "Tools and habits that actually help my ADHD (from an ADHD Therapist)".

An overhead view of various prepped foods like asparagus, zucchini, tomatoes, and energy balls, with text explaining the benefits of prepping meals the night before for ADHD.

A woman takes a mirror selfie, wearing a white ruffled top and jeans, with text overlay explaining how cycle tracking helps manage ADHD symptoms by understanding hormone changes.

Tools and Habits that actually help my ADHD (from an ADHD therapist)

Most ADHD advice online is either unrealistic or written for neurotypical brains. These are the habits and tools that actually make a difference for me as both an adult with ADHD and a therapist who works with ADHD women every day. The goal isn’t to become “disciplined” it’s to remove as much fric

180 likes

Earn Extra Income for Therapist

You became a therapist to help others — but you don’t have to go broke or burn out doing it. 1. Raise Your Rates 💸 “You’re undercharging for the transformation you provide.” 2. Create a Digital Product 🧾 “Turn your worksheets or frameworks into something that sells while you sleep.” 3.

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#fyp #mentalhealth #jenthecounselor #relatable

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A bookstore aisle at Barnes & Noble with shelves of books categorized under 'Parenting' and 'Personal Growth'. An overlay reads 'Mental Health Books to get at Barnes & Noble'.

A hand holds Brené Brown's book 'The Gifts of Imperfection', a #1 New York Times Bestseller, which includes new tools for self-work. An overlay says 'anything by Brené Brown'.

A hand holds Mark Wolynn's book 'It Didn't Start With You', discussing inherited family trauma and how to end the cycle. An overlay describes it as an 'interesting read on generational trauma'.

mental health books from a therapist

just a few of the many books about mental health/self-help/psychology I found on my last trip to Barnes & Noble! I love & respect all of these authors as reputable sources to speak on various aspects of mental health. What’s your favorite recent mental health/self-help read?

297 likes

FUTURE THERAPIST 📚

I started therapy at a very young age, around 12 years old. As I got older, I struggled to find a career that fit me and that I could be passionate about. I found that helping others had always been something that I loved, so why not do it for my career? I want to help others the same way t

19 likes

I’m massage therapist I offer full body to body ms

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My Morning As A Therapist

A typical morning for me! #therapist #therapy #selfcare #grwm #morningroutine

10 likes

#fyp #mentalhealth #jenthecounselor #relatable

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Respiratory therapist

#fypシ゚viral #blacktherapist #blackexcellence #respiratorytherapy

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How to find a therapist that works for you

Here’s some tips for finding a therapist that is a good fit for you: Consider extra qualifications of specialties. For example if your main goal is to heal from trauma, be sure to find a counselor or therapist who is trauma informed Set up a consultation to get a vibe. It might take a few tri

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Athena the Therapist

#epicthemusical #comedy #vibes #adhd #chaoticenergy

58 likes

Imagine_if_Vecna’s_first_love_were_Max’s_therapist

Imagine_if_Vecna’s_first_love_were_Max’s_therapist._ #fyp _ #celebrity _ #strangerthings _ #vecna __

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I outgrew my therapist

Switching therapists isn’t about ‘starting over’; it’s about continuing your journey with someone who can support your current goals and challenges. Therapy is about YOU, so follow where you feel guided. Remember, therapy is your journey, and it’s okay to make changes along the way. Outgrowing a t

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I’m a certified massage therapist with happy endin

New to Lemon8! Something I love： #hellolemon8

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#fyp #anger #mentalhealth #jenthecounselor

1 like

YOUR POCKET THERAPIST | Gems of the AppStore 💎✨🎀

I can not stress enough on how much this app has changed my life. It’s your personal assistant and free therapist. You can call or text and it genuinely gives really good advice and words of affirmation. What makes it even better is that it’s free. Check it out, trust me you will not be disappointe

632 likes

A female respiratory therapist in scrubs stands smiling in a hospital room, surrounded by medical equipment, including a stretcher and monitors. Text overlays read 'My Girlhood!' and 'LOVE / PEACE / HAPPINESS,' reflecting on her career.

Respiratory Therapist 🫁

Respiratory Therapy is an allied health specialty concerned with the treatment, management and care of the patient's breathing. A Respiratory Care Practitioner (RCP), also known as a Respiratory Therapist, is a licensed specialist trained in providing care to patients with heart and lung disord

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A woman with dark hair sits on a couch with a red pillow, looking at the camera. Text overlay reads: "what my therapist advised for ADHD when motivation is at zero..."

A woman lies on a couch, looking up at the camera, covered by a blanket. Text overlay advises: "intentionally do the task badly on purpose. perfectionism causes paralysis. 'bad on purpose' tricks my brain into starting."

A woman lies on a couch, looking up at the camera, covered by a blanket. Text overlay advises: "drop the bar until it's embarrassing. not 'clean the kitchen.' it's 'throw away one thing.' if the task feels respectable, it's still too big."

Adhd tricks from my therapist

Daily regulation with Groundly is the last one #adhd #adhdinwomen

85 likes

journal prompts i use as a therapist

I think journaling is such a great tool for so many reasons. As a therapist, I often suggest that my clients try journaling to better their mental health and wellness, understand themselves more, process emotions, do shadow work, etc. These are a few of my favorites :) many more where that came fro

38 likes

A laptop screen displays a young woman, Ko'i'ula Davis, holding a phone, with the overlay text "I'M A THERAPIST GET TO KNOW ME." The screen shows a video call interface, possibly Zoom Workplace, and the laptop is on a wooden surface with plants in the background.

I’m A Therapist

I’m a dedicated and compassionate Licensed Professional Counselor working with kiddos mental health. With a deep understanding of trauma and its impact on individuals and families, I provide a safe, empathetic, and non-judgmental space for children to express themselves and work through challenges.

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A respiratory therapist wearing scrubs, a pink stethoscope, and an 'RRT' badge buddy, presenting her daily essentials.

A pink 3M Littmann Classic III monitoring stethoscope, used by respiratory therapists to listen to breath sounds.

A pink pulse oximeter with a digital display showing oxygen saturation and pulse rate, essential for checking oxygen levels.

Daily Essentials as a Respiratory Therapist 🫁

🫁Daily essentials as a respiratory therapist ✨ 🫁 stethoscope litman classic 3: As a respiratory therapist we have to listen to breath sounds all day. I enjoy the dual one since we see anything from pediatrics to adult patients. 02 pulse Ox: much needed to check oxygen with our assessments, br

265 likes

Therapist Diversify Your Income

Therapist burnout is real. I found a better way. I make more working less by leveraging my skills through digital products. You can too. Let me show you how. ✨ Type “community ” in the comments to join my free community where I give you the blueprint. #digitalproducts #socialworker #th

1 like

A woman reads a book, with text overlays saying "THERAPIST, WHO?" and "BOOKS THAT GIVE U THERAPY FOR FREE," suggesting reading as a form of self-care and therapy.

An outdoor scene with a laptop and coffee cup on a wooden table, featuring text bubbles about "Embrace Self-Compassion" and "Mindful Moments" for mental well-being.

An indoor scene with a window, showing a kettle and mug on a wooden surface, with text bubbles promoting "Gratitude Attitude" and "Move Your Body" for happiness and stress reduction.

Be your own therapist

✨ **Therapist, who?** 😂 Okay, okay, I'm not *actually* a therapist, but lately, I've been learning to be my own best friend. Life throws curveballs, am I right? Work deadlines, relationship drama... it's a lot! 😩 But taking a few minutes each day to just *breathe* and check in with myse

53 likes

Respiratory Therapist 🏥🫁

19 likes

A smiling woman in a yellow dress sits on a stool in an indoor setting with a green screen and a color chart. She has long dark hair and a tattoo. Purple footprints are visible on the floor covering, suggesting a professional or educational context.

#counselor #therapist #mentalhealthmatters

28 likes

Unhinged hacks my therapist told me about

Confidence! Grounding is a cheat I will not gatekeep anymore

11 likes

A social media post asks about texting therapists, expressing a client's urge to text despite feeling therapists are off-duty. The image also asks, 'How is your therapist supporting You outside of session?'

A text message from a therapist praises a client for setting boundaries. The overlay states, 'Because a message goes a long way for my clients 💚💙 And I know not all therapist do this.'

A text message from a therapist on March 16, 2024, expresses happiness for a client's progress and looks forward to their next session. The overlay reads, 'Sometimes people want a therapist that won't text them between sessions.'

Can you text your therapist? 🤔

I have heard, “my therapist tells me I can’t text them but they won’t text back” and others say, “I like my therapist doesn’t text me back, it makes me understand boundaries”, but I tell my clients, “I’ll always listen out just in case you need that extra bit of validation and text back if I feel i

7 likes

Bigfoots Therapist Needs A Therapist!!!

#laughoutloud #revengeissweet #therapist #funnycomedyreels #truthbetold

24 likes

Respiratory Therapist

Here are five reasons to consider becoming a respiratory therapist: 1. High Demand and Job Stability Respiratory therapists are in high demand due to the growing number of patients with respiratory illnesses like asthma and COPD. With an aging population, the need for respiratory care is expecte

30 likes

Pov you need a therapist-book recs

Some of my favorite books 📚 #books #bookrecommendations #femininerage #booktok

995 likes

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