Apps I use for weight loss 👌🏼

A few Apps I use to help with my weight loss journey and keeps me on track.

Fasty- I use this for intermittent fasting.

It shows what stages you are in, keeps track of time you have been fasting, and tracks your patterns.

Weward- it turns your steps into rewards. Compete with others and your friends.

Fitness App- Tracks workouts, standing hours, and movement goals.

FitOn- Easy to hard work outs you can do at home with or without equipment. Also, if you have an iphone it connects to your fitness app and it syncs yo upload the time you worked out to add to your time to close them circles!

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