Michelle Yerkey

652 followers

Follow

Follow

Follow

1/2

808 saved

569

12

-Taco Tuesday- Healthy Taco Stuffed Peppers 🫑

🌮🍽️ Yesterday, I whipped up some healthy and delicious taco-stuffed peppers! These were not only super tasty but also incredibly filling. The best part? I had plenty of leftover filling to use for another recipe coming soon. Stay tuned!

Here’s how I made the scrumptious filling:

1. Started by washing three peppers of different colors and cutting them in half, which gave me six halfs. Took out the stems and laid them on top of some tomato sauce in a casserole dish.

2. Started the baking process at 375°F for 15 minutes.

3. Sautéed some onions and used a ground beef and pork mixture because that's what I had on hand, but you could also use ground turkey, which is what I would normally use.

4. Added in a can of corn, a can of washed and drained black beans, taco seasoning, mixed everything together, and added a little bit more tomato sauce.

5. Then, I added in a cup and a half of cooked long grain white rice, but you can also use brown rice.

6. I then carefully removed the peppers out of the oven and stuffed each one, with the filling, covered with foil, and baked for another 30 minutes.

7. When they came out, I topped with some low-fat cheese and popped them back in the oven for another 10 to 15 minutes, until the peppers were as tender as I liked.

8. When you're ready to serve, I serve these with some guacamole or sour cream, top with a little fresh cilantro, and have with a side salad. So easy and delicious!

Enjoy and happy cooking! 🌶️✨

#HealthyEating #TacoStuffedPeppers #DeliciousDinners #EasyRecipes #Foodie #HomeCooking #Yummy #DinnerIdeas #HealthyRecipes #CookingFun

2024/9/4 Edited to

Taco stuffed peppers are a flavorful and healthy alternative to traditional tacos, combining the freshness of bell peppers with nutritious fillings. You can customize the recipe to suit your dietary preferences by substituting ingredients such as ground turkey for beef or adding more veggies like zucchini or corn. To enhance flavor, consider adding spices such as cumin or smoked paprika, or mixing in some cheese into the filling for a creamy texture. Cooking the stuffed peppers at 375°F allows them to roast perfectly, resulting in tender peppers that are bursting with flavor. Serve with sides like fresh guacamole, a zesty salad, or homemade salsa for a complete meal. If you're short on time, the filling can also be used as a topping for nachos or served in lettuce wraps for a lighter option. Taco stuffed peppers not only look appealing with their vibrant colors but are also a fantastic way to incorporate more vegetables into your diet. Perfect for healthy eating enthusiasts, these stuffed peppers will surely become a favorite at your dinner table!

12 comments

@Jacob Wylie

I need to try these! My family does stuffed peppers a different way. I think they would love this recipe😍

Related posts

Low Carb Taco Stuffed Peppers

These are ridiculously good! Easy weeknight meal that everybody loves. If you are craving tacos then this will hit the spot! Ingredients: 1 lb ground beef (I used lean 93/7) 1 packet of Siete taco seasoning 2 large red bell peppers 1 small sweet onion 1 cup shredded Mexican cheese blend

3753 likes

🌶️ Mexican Taco-Style Stuffed Peppers

🌶️ Mexican Taco-Style Stuffed Peppers Ingredients 4 large bell peppers (any color, halved lengthwise) 1 lb ground beef (or ground turkey for leaner option) 1 cup black beans (drained & rinsed) 1 cup cooked rice (or Mexican rice for extra flavor) 1 cup corn kernels (fresh, cann

584 likes

Taco Stuffed Peppers

INGREDIENTS: •4 large bell peppers any color •1 pound lean ground beef •10 ounces frozen steamable cauliflower rice •10 ounces Ro*Tel Tomatoes and Chiles drained •2 tablespoons taco seasoning •1 cup shredded cheddar divided •1 cup shredded Monterey jack divided •2 tablespoons sour cream

582 likes

Taco Stuffed Bell Peppers:😍

4 green bell peppers 1 lb taco meat (use whatever taco seasoning you like) 1 package Knorr Taco Rice 1 drained can Rotel 1 cup Shredded Mexican Cheese (divided) Preheat oven to 350°. I prefer to cut the tops off of my bell peppers, but if the bottoms aren’t flat I cut them in half (as pictured

579 likes

7 Healthy Dinners 30g+ Protein 💪 Easy & Yum!

Dinner that’s easy, low-cal, and packs 30g+ protein? Say less. These 7 meals are quick, clean, and actually satisfying 🍽️✨ Bonus: full shopping list at the end to save you time 🛒 🍋 Lemon-Herb Grilled Chicken, Broccoli & Brown Rice 📝 Ingredients： Chicken Breast – 6 oz (boneless, skinless, f

1078 likes

Low Carb Philly Cheesesteak Stuffed Peppers

• 4 large bell peppers, stems removed and cut in half • 3 tbsp olive oil, divided • salt and pepper • 1 medium onion, sliced • 8 ounces mushrooms, sliced • 14 ounces thinly sliced beef, or shaved beef • 8 slices provolone cheese Recipe: https://chefsavvy.com/cheesesteak-stuffed-peppers/

3227 likes

A white baking dish holds several red bell peppers, halved and stuffed with a mixture of rice, black beans, and corn. They are topped with melted cheese and fresh cilantro, presenting a vibrant and appetizing vegetarian meal.

🫑🌶️Vegetarian Stuffed Peppers 🌶️🫑

https://pin.it/1nwmYrgFk Vegetarian Stuffed Peppers Produce 1 (13.5-ounce) can Black beans 1 Cilantro, fresh 1 cup Corn, frozen 3 Green onions 4 Red bell peppers, large 1 (13.5-ounce) can Tomatoes 1/2 Yellow onion, medium Canned Goods 1 2/3 cups Vegetable broth Pasta & Grain

872 likes

Four colorful bell peppers (red, yellow, green) filled with a savory mixture of ground meat, rice, and tomatoes, garnished with fresh herbs, presented in a white baking dish. The image promotes a healthy and delicious dinner.

A list of ingredients for healthy stuffed bell peppers, including bell peppers, ground turkey or beef, brown rice, onion, diced tomatoes, paprika, Italian seasoning, olive oil, salt & pepper, and optional cheese and parsley.

Step-by-step directions for preparing healthy stuffed bell peppers, covering preheating the oven, sautéing ingredients, mixing the filling, stuffing the peppers, baking, and optional toppings.

Healthy Stuffed Bell Peppers

Colorful, hearty, and oh-so-satisfying 🌿 These stuffed bell peppers are the perfect balance of comfort and nourishment. Save this recipe for your next dinner. You’ll thank yourself later! 💚 #EasyRecipes #FoodieFavorites #WellnessEats #RootedAndNourished #HealthyDinner

309 likes

💥 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗧𝗮𝗰𝗼 𝗗𝗶𝗽 💥 My FAVORITE healthy goodness

💥 𝗛𝗲𝗮𝗹𝘁𝗵𝘆 𝗧𝗮𝗰𝗼 𝗗𝗶𝗽 💥 My FAVORITE healthy goodness - enjoy! 𝗜𝗻𝗴𝗿𝗲𝗱𝗶𝗲𝗻𝘁𝘀: 💥 8 ounces light cream cheese, softened 💥 1 cup fat free Greek yogurt 💥 8 oz cooked, shredded chicken breast 💥 1 cup of your favorite salsa 💥 1 tablespoon taco seasoning 💥 1 cup shredded lettuce 💥 1 cup shredded ched

450 likes

Spooky Stuffed Pumpkin Peppers🎃

These jack-o'-lantern stuffed bell peppers are a healthy, budget friendly, & festive twist on a classic dish! Filled with savory ground beef, cauliflower rice, and melted mozzarella, they’re both nutritious and adorable. Perfect for adding a spooky touch to your fall meals! Recipe: 🎃 4

581 likes

A vibrant orange bowl of healthy taco soup, topped with colorful tortilla strips and shredded cheese, is shown on a marble counter. Text highlights it as "healthy taco soup" with "26g of protein."

An overlay lists the ingredients for the healthy taco soup, including ground turkey, various canned goods, seasonings, vegetables, cream cheese, and Greek yogurt, set against a blurred image of the soup.

An overlay provides step-by-step directions for preparing the healthy taco soup, from browning turkey to simmering and adding dairy, with a blurred image of the finished soup in the background.

healthy taco soup recipe | high protein

my favorite taco soup recipe! i made this last night for dinner and it was honestly one of the best soups i’ve ever made. it makes about 12 servings and is only 161 calories per serving, as well as 26g of protein per serving! it takes under 30 minutes so it’s the perfect recipe for busy nights.

270 likes

Taco Stuffed Peppers

I didn’t get to get a picture of them topped with toppings, I made these for my daughter and she doesn’t like anything on top of them. I top with salsa and sour cream. Started making these on a low carb diet but they are good anytime, diet or not. 2 or 3 bell peppers (depending on size), cut in

56 likes

Healthy Meal Ideas

View my page for more meal ideas ❤️ #healthyfoodideas #mealideasforweightloss #healthyfoodidea #foodsforguthealth #mealinspo

907 likes

Healthy Tacos 🍅

🍅💪 Taco Tuesday Goals! 💯 Healthy Taco Stuffed Tomatoes 🍅👌 Ingredients: 🥒 4-6 large tomatoes 🥩 1 lb ground beef 🌿 2 tbsp taco seasoning 🥗 4 cups chopped spinach 🌽 1/2 cup corn (fresh or frozen) 🧀 1/4 cup sharp cheddar cheese (optional) 🌿 1 tbsp chopped cilantro Instructions: 1️⃣ Pr

316 likes

Mediterranean Chickpea & Spinach Stuffed Peppers

Ingredients: • 2 bell peppers (halved and cored) • 1/2 cup canned chickpeas (drained & rinsed) • 1/2 cup cooked brown rice • 1 cup fresh spinach (chopped) • 1/3 cup cherry tomatoes (halved) • 2 tbsp chopped parsley • 1 clove

21 likes

Low-carb taco turkey stuffed peppers

Ingredients * 4 large bell peppers (any color) * 2 pounds lean ground turkey * 1 small onion, diced * 3 cloves garlic, minced * 1 tablespoon olive oil * 2 tablespoons taco seasoning * 1 teaspoon smoked paprika (optional) * ½ teaspoon black pepper * ¼ cup water or low-sodium chicken broth

1 like

Mediterranean Stuffed Peppers 🫑

Looking for a fun and healthy family meal? These Mediterranean Stuffed Peppers are perfect for getting your kids excited about eating nutritious food! 🍽️🌿 Ingredients: -6 Large Bell Peppers, multi-colored 🌈 -1 medium Onion, chopped 🧅 -3 cloves Garlic, chopped/minced 🧄 -3 medium Tomatoes, p

197 likes

Macro-Friendly Taco Mac & Cheese

Check out our FREE Cookbook for 100+ macro-friendly recipes!! Featuring Counter Investor/Collaborator Tom Walsh Taco Mac n Cheese One of my all time favorite high protein meal preps And if you haven’t heard, this exact recipe is now available in 400 Sam’s clubs across the country! We sp

14.3K likes

Taco Chicken Salad

Taco chicken salad is a super easy lunch idea that is perfect for a busy week. I love that I can meal prep on Sunday and then have this throughout the entire week. I love trying different types of chicken salad recipes so I wanted to give this taco version a try. It is filled with bell peppers, cil

1083 likes

Taco Stuffed Peppers

DAY 10 of healthy meal ideas is pizza stuffed peppers 🌶️ I love making different types of stuffed pepper recipes and this one is inspired by pizza with marinara sauce, mozzarella cheese, and pepperoni 🍕 Ingredients: 4 bell peppers 1 tbsp water (to steam peppers) 1 pound ground beef 1 smal

206 likes

Stuffed green peppers!!

Looking for a healthy meal or snack? Here is one of my favorites!! #stuffedpeppers #healthyfood #healthyrecipes #quickmeals #quickrecipes #foodie #foodielife

354 likes

Low Carb Philly Cheesesteak Stuffed Peppers 🫑

These Cheesesteak Stuffed Peppers are a savory twist on the classic Philly cheesesteak. Filled with onions, mushrooms, and thinly sliced beef, then topped with melted provolone cheese, they’re a delicious, low-carb alternative to the traditional sandwich! Ingredients 👏 4 large bell peppers, ste

1203 likes

Ground chicken sweet potato taco bowl

#tacobowl #weightlossandfatloss #mealprep #sweetpotato #healthyrecipes

923 likes

Pumpkin CarvedTaco Stuffed Peppers 🎃🌮🫑

Taco Stuffed Peppers Ingredients/Directions * Orange bell peppers * 1b ground beef * I packet taco scasoning * I cup sour cream * ½ cup salsa * 1 ½ cups shredded cheese Cook ground beef and add taco seasoning. Mix with salsa. Stuff the peppers, topped with cheese and put back

52 likes

🌮🧀 Cheesy Taco Sticks Recipe 🧀🌮 Why You’ll Love Th

🌮🧀 Cheesy Taco Sticks Recipe 🧀🌮 Why You’ll Love This Recipe These Cheesy Taco Sticks are a crispy, cheesy, and flavorful delight! Perfect as a snack, appetizer, or even a fun meal, they’re packed with delicious taco flavors and an irresistible crunchy coating. 🛒 Ingredients For the Filling:

79 likes

A hand holds a white plate with two baked stuffed bell peppers, one green and one red, topped with melted, browned cheese. Text highlights "Easy Stuffed PEPPERS," "Easy to make!", "Healthy," and "Cheesy!".

A cast iron pan on a stovetop contains a simmering mixture of ground meat, rice, and tomatoes, being stirred with a wooden spoon. Text indicates "1: Make Stuffing: Rice, Tomatoes, Cheese."

Four hollowed bell peppers, two green and two red, are placed in a baking pan, filled with a savory mixture of ground meat, rice, and tomatoes. Text says "2. Stuff peppers with mixture."

Easy Stuffed Peppers 🫑🧀✨

This easy recipe is one of my go to recipes because I can make it in bulk and have leftovers for days that are still very yummy when reheated! ✨Ingredients✨ • 4 Large Bell Peppers (any color, tops removed and seeded - I used green and red!) • 1 lb Ground Beef or Turkey (uncooked) • 1 cup coo

147 likes

MEXICAN STUFFED PEPPERS

Day 17 of 30: MEXICAN STUFFED PEPPERS:🌶️ These Mexican stuffed peppers are my kind of weeknight win—high-protein, creamy, thanks cottage cheese and packed with hidden veggies. So satisfying and so simple! You’re going to love these! Tag me if you make the Mexican Stuffed Peppers and follow @

148 likes

Four vibrant turkey stuffed bell peppers, two green and two red, baked with melted mozzarella cheese and fresh parsley, presented in a glass dish. The title "Turkey Stuffed BELL PEPPERS" is displayed.

An overhead shot of all ingredients for turkey stuffed bell peppers, including bell peppers, ground turkey, tomato sauce, mozzarella cheese, white onion, garlic, salt, black pepper, and white rice.

A six-panel collage illustrating the initial steps of preparing turkey stuffed bell peppers, showing sautéing onions, cooking ground turkey, boiling peppers, and mixing rice, with "Prep Time: 5 mins" and "Cook Time: 40 mins" indicated.

Healthy Turkey Stuffed Peppers 🌶️🍗-Easy & Filling!

🌶️ These Turkey Stuffed Bell Peppers are a satisfying, low-fat alternative to the classic stuffed peppers. With ground turkey, rice, and melty cheese, they’re a complete meal in a vibrant, edible bowl! Why You’ll Love This Recipe: 🍽️ Filling & Nutritious: A complete meal in one pepper, of

76 likes

Taco Stuffed Sweet Potatoes

Sweet, smoky, savory, creamy, fresh, all in one perfectly balanced bite. Minimal ingredients. Big flavor. ⸻ Ingredients ⤵︎ Sweet Potatoes 2 medium sweet potatoes Olive oil Pinch of sea salt Smoky Beef Filling 1/2 lb (227g) ground beef 1/4 cup finely chopped onion 1 tbsp taco seas

140 likes

A hand holds a white bowl filled with a high-protein taco bowl, showcasing mixed ingredients like ground turkey, rice, avocado, tomatoes, lettuce, and sour cream, with text overlay 'SUPER EASY high protein TACO BOWL'.

A white bowl contains cooked ground turkey, illustrating the first step of the taco bowl recipe. The image also lists all necessary ingredients for the dish.

A hand holds a pouch of Ben's Original Ready Rice Spanish Style over a white bowl containing ground turkey and rice, demonstrating the second step of adding rice.

TACO BOWL YUMMINESS

A healthy, nutrient packed, filling meal👏🏼👏🏼 Also SO easy to meal prep to have ready for you to eat throughout the week!! I cooked the ground turkey the night before and just heated it up for this bowl so this only took 10 mins for me to make🤯 So easy y'all INGREDIENTS: ▪️3-5 oz coo

401 likes

Must try! Taco Stuffed Peppers

This is another budget friendly meal favorite! You can always alter it anyway for your liking. It feeds many and as always delicious. Perfect for family dinners. All you need is: 1lb ground beef Taco seasoning Onions Green chilis Green peppers Cheddar cheese Rice Lime tortilla chips

6 likes

Easy Stuffed Bell Peppers!

Trust me you’re gonna wanna make these!🥰 The filling makes about 4 or 5 peppers but I only did 3 and had left overs!😇 Ingredients:🍴 •Half and onion •As many bell peppers as you wanna stuff! •Ground beef •Half a stock of cilantro •1 Tablespoon of garlic •Measure with your heart for all seas

55 likes

Anti inflammatory || taco bowl

I would substitute the ground beef for ground turkey, but I had ground beef so I went ahead and used. It also added a few jalapeños just because I love everything spicy. I added the baby potatoes because I had that leftover from a meal yesterday. It was extremely filling and the brown rice was supe

15 likes

Feta Stuffed Peppers

These creamy feta stuffed peppers are the perfect summer snack! They’re great for an appetizer or tasty addition to a charcuterie board! 😍 . Here’s what you need: 12 mini sweet peppers, sliced in half and seeded 4oz cream cheese 4oz feta cheese 1/4 teaspoon garlic powder 1/4 teaspoon dried d

481 likes

Tuna Salad Stuffed Bell Peppers

Sharing this recipe in honor of our upcoming trip back to PR! Can’t wait to enjoy these on the beach soon! Cheers These bell peppers are stuffed with an easy tuna salad and can be eaten like a sandwich! They are low carb and high protein, and this recipe is perfect for a healthy lunch or picnic

1113 likes

See more