Are you paying attention to the important 10%?

✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin

The Best Exercises to help you Lose weight: Cardiovascular exercises: Cardio exercises elevate your heart rate, increasing calorie burn and improving cardiovascular health. Aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week,

i think a lot of times we don’t ✨actually✨ realize how little we pay attention to what’s going on in our minds - our internal dialogue, our tone, the way we think about and interpret things, and our mental focus. but girlies, the condition of your mind is responsible for SO MUCH of your life! y

how to pay attention in class 🎓👩‍🏫🎧 honestly this post is for me because i’ve been having so much trouble paying attention in class. staying on top of your classes helps you get better grades + cuts down your study time but sometimes it’s hard to stay focused (especially if the class/professor i

Most Etsy sellers are looking for keywords in the wrong places. You don't need another tool. You need to know where Etsy is already giving you keyword data for free. This is the 10-minute process I use to find hundreds of keyword ideas without paying for software. Save this for your

Here is another hall from Aldi to help you stay in a calorie deficit. When grocery shopping, paying attention to the overall is important but paying attention to the calories is even more important. Especially when you start to look at the labels to some of our favorite foods and see the calories t

🍋What is Pilates? Pilates is a form of low-impact exercise that focuses on strengthening muscles while improving postural alignment and flexibility. It was developed by Joseph Pilates in the early 20th century and emphasizes controlled movements, core strength, and body awareness. Pilates ca

There are so many well-known, high-paying jobs that do not require traditional, 4 year degrees. Through certifications, relevant experience, or short-term programs, these career paths allow lots of flexibility with your studies, how you break into the field, how long it takes, etc. All of the tr

Do you often forget what the teacher said in lecture? Or find yourself on your phone through most of the class period? Well me too, and here why it’s important to STOP ✋ and Start Paying Attention! 📝 - Teachers give out so many helpful tips about upcoming exams, quizzes and papers! They wil

Hello friends! 🍋 Have you ever felt off but couldn’t figure out why? It might be your gut health! I didn’t realize how much my gut affected everything from my energy to my mood until I started paying attention. If you’ve been feeling bloated, tired, or just not yourself, your gut might n

honestly taking notes would always be something that i would procrastinate over, but once i got over that curve they are actually my fav part of studying! 🌟1. I started high school in covid which meant that my first introduction to more lecture-based classes was over Zoom, which meant that it w

You’re not the type to react to everything. You think things through, you stay level, and you try to handle things the right way. But there are moments that don’t sit right. Conversations that seem to flip on you. Situations where you walk away thinking that didn’t make sense, but you let it go

To the person that put me on @kaytlynfishback , I TRIED IT AND IT WORKED !!!! I would like to say thank you so in honor of that I’m gonna hopefully put a lot of other people on too you are a real one , and I wanted to give you your credit You wanna eat out but you don’t want to spend to eat ou

🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi

Starting your fitness journey can be intimidating—I get it. Walking into a gym full of machines, weights, and people who look like they’ve been working out for years can feel overwhelming. But trust me, you don’t need to know everything or feel completely confident to start making progress. You jus

honestly this post is for me because i’ve been having so much trouble paying attention in class. staying on top of your classes helps you get better grades + cuts down your study time but sometimes it’s hard to stay focused (especially if the class/professor is boring). hopefully these tips help yo

Avoid having your work stolen! 😱 📍In this day and age, it is very easy for someone to steal another person's work and claim it as their own. If you are going to sell a product, make sure to add a watermark to your photos. 📍There are easy and accessible tools you can use to watermark your

High paying jobs are very nice and really promising. Also hard to come by and l know most people decided not to go to college and decided to share these jobs. It’s really not that hard to apply but also this is a tip and a little reminder that you can be just as rich or achieve success without ha

You’ve probably heard something along the lines of “stay positive”, “good vibes only”, “it can’t be that bad”… If you’re not paying attention, optimism and toxic positivity can look the same on the surface. Toxic positivity may leave you feeling great on a good day. But wait until you’re having

Breathe! This isn’t meant to overwhelm you.🫶🏾 I just want to bring awareness to simple swaps you can make for better hormone & gut health. I don’t wish perimenopausal symptoms, PCOS, hormonal cancers, etc on anyone but those things are why hormone health is so important and a lot of ingredients

Bad credit does NOT automatically mean you’re stuck forever. Federal laws give you the right to dispute inaccurate, outdated, duplicated, or unverifiable accounts on your credit report. 📚 CREDIT LAWS THAT PROTECT YOU 1. Fair Credit Reporting Act (FCRA) This law gives you the right to: ✔ D

Four-Year Degrees are becoming expensive and out of reach for a lot of young adults, but it is still important to have professional learning and skills under your belt! A lot of people opt for Associate Degrees, they are more affordable and flexible! If you want to later on, you can build off your

Are you wondering if you should go to or go back to school? It can be hard to decide! School is expensive and time consuming. So, here are 10 careers that Indeed believes are the best entry-level jobs that typically require a college degree. They all have at least a $40,000 salary and require 0