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I have a problem.

2 days agoEdited to

... Read moreเคยไหมที่เรารู้สึกว่าเวลาเดินไปไหนมาไหน เราก็เดินไปงับ ๆ แบบไม่มีจุดหมายชัดเจน ไม่รู้ว่าจริง ๆ ต้องการอะไรหรือกำลังหาอะไรอยู่ สิ่งนี้อาจทำให้เรารู้สึกสับสนและเสียเวลาโดยไม่จำเป็น จากประสบการณ์ส่วนตัว ผมพบว่าการตั้งเป้าหมายเล็ก ๆ ก่อนออกเดินทางช่วยได้มาก เช่น หากไปตลาด ผมจะจดลิสต์ของที่ต้องซื้อไว้ก่อน หรือถ้าออกไปทำงาน ผมจะระบุว่าวันนี้ต้องทำอะไรให้เสร็จบ้าง เหมือนกับการวางแผนย่อมช่วยให้ก้าวเดินมีเป้าหมายและทิศทาง นอกจากนี้ การสังเกตตัวเองว่าทำไมถึงรู้สึกอยากเดินแบบนั้นก็เป็นสิ่งสำคัญ บางครั้งเราอาจแค่อยากผ่อนคลาย อยากเดินเล่น หรือแค่ต้องการเปลี่ยนอารมณ์ การเข้าใจจุดนี้จะช่วยให้เราปรับวิธีเดินทางให้เหมาะสมกับความต้องการแท้จริงของตัวเอง สุดท้ายอยากแนะนำให้ลองใช้เทคนิคลับของคนที่เข้าร่วม #ภารกิจปั้นครีเอเตอร์ไฟแรง คือการบันทึกความคิดและความต้องการระหว่างเดินทาง จะช่วยให้เราเห็นภาพความต้องการที่แท้จริงมากขึ้น และสามารถพัฒนาให้การเดินทางแต่ละครั้งมีคุณค่ามากขึ้นด้วยครับ

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