CPT Coding

Here is a practice CPT coding question question. It shows how to find the CPT code for an abdominal biopsy. The CPT book has all of the different procedure codes in it. At least one CPT code must be on every claim that you submit to the insurance company. #medicalbiller #medicalcoder #medicalcoding #aapc

2024/12/26 Edited to

... Read moreWhen I first started my medical coding journey, the CPT book felt like a secret language! But honestly, once you get the hang of it, it's incredibly empowering to accurately translate medical procedures into billable codes. My original post touched on finding the CPT code for an abdominal biopsy, which is a great start, but there's so much more to explore in the world of MEDICAL CODING PRACTICE. Let's dive a bit deeper into using the CPT manual effectively. Beyond just knowing where to look in the index, understanding the structure of the book is crucial. Each section covers different types of procedures – Surgery, Radiology, Pathology, etc. When you're looking up a code like 74181 cpt code description (which is for MRI of the abdomen/pelvis), you'd start in the Radiology section. Always read the full description and any parenthetical notes to ensure you pick the most specific and accurate code. It's not enough to find a number; you need to understand its context. For example, for procedures like laceration repair cpt code, there are different codes based on wound size, depth, and location. And it's not just CPT! Many of you are also asking about medical coding books cpt icd-10 hcpcs. That's because a complete medical claim often requires codes from all three manuals. The ICD-10-CM (International Classification of Diseases, 10th Revision, Clinical Modification) manual is where you’ll find diagnosis codes – things like finger amputations icd 10 or uterine leiomyoma unspecified location. These explain why the procedure was performed. HCPCS (Healthcare Common Procedure Coding System) Level II codes cover supplies, durable medical equipment, and services not found in CPT, like cpt code a6023 (which is for an elastic bandage). Understanding how these three systems interact is a game-changer. One query I often see is about the difference between modifier 51 and 59 with examples. Modifiers are two-digit codes appended to CPT codes to provide additional information about a service or procedure. Modifier 51 indicates multiple procedures performed at the same session by the same provider. Modifier 59 indicates a distinct procedural service, meaning a service was separate and distinct from other services performed on the same day. For instance, if a surgeon performs a separate excision of a lesion and a complex repair at a different site, Modifier 59 might be applicable. It’s all about documentation! For those tackling specific scenarios like select the code for the following procedure. psychiatric diagnostic evaluation or procedure code for staple removal, always remember to go back to the index first. The CPT manual is designed to guide you. For a psychiatric evaluation, you'd look under 'Psychiatric Services' or 'Evaluation and Management,' then find the specific type of service. For staple removal, it's often included in the global surgical package, but sometimes a separate code might be needed if it's performed by a different provider or unrelated to the original surgery. I’ve found that practice, like the medical coding practice questions we discuss, is the absolute best way to learn. That's why I'm always looking for resources, sometimes even mock exams like those for aapc cpb practice exam b quizlet. Investing in a good cpt code book and medical coding books cpt icd-10 hcpcs is essential. The Midnight Medical Coding Training I've been looking into also focuses on these areas, ensuring you grasp the intricacies of CPT, ICD-10-CM, and HCPCS. It truly helps to unlock the world of medical coding excellence. Keep practicing, keep learning, and you'll master it!

50 comments

Rissa🧶✨'s images
Rissa🧶✨

Dang the tabs for the 2025 edition are way more nicer and stable than the 2026 edition 😭

See more comments

Related posts

📚 How I’m SelfTeaching Medical Coding from Scratch
Hey! 👋 I wanted to share my journey of self teaching medical coding yes, even with three kids, a packed schedule, and no prior healthcare background. If you’re thinking of diving into a new skill or career path, this might give you that little push 💪✨ 📌 Why Medical Coding? I wanted something
Jasmine Pinkk

Jasmine Pinkk

499 likes

CPT: Why Consider This Profession?
💡 Tag a friend who’s preparing, or save this for later! - Ready to pass your CNA, CCMA, or CPT exam on the first try? Follow @anchoredinhealthcare for tutoring, comprehensive study guides, and real-world strategies to help you succeed. - #cna #phlebotomy #medicalassistant #cl
anchoredinhealthcare

anchoredinhealthcare

1287 likes

CPT STEPS
Anyone taking the medical billing and coding class ? HERE STEAL MY NOTES 🫶🏾 THEY ARE HERE FOR YOU WHEN STUDYING FOR THE EXAM 👏🏾 #medicalcodingstudent #medicalstudent #studynotes #cheatsheet #letschat
Shanel red

Shanel red

82 likes

the KEYS to glute growth🍑 - from a cpt
Let’s take it back to the basics ~ the KEYS to glute growth… if you’re not seeing progress, these are the reasons👏🏼👀 NUTRITION: this is the no.1 culprit to lack of growth in most cases… your muscles NEED fuel to grow PROPER TRAINING: stick to a routine (a good one) BE PATIENT & CO
BUILT BY LINDS

BUILT BY LINDS

1565 likes

NHA Certifications 🎓
The National Healthcareer Association (NHA) offers 8 certifications to apply for! 8 certifications offered: 🩺 Medical Assistant (CCMA) 💊 Pharmacy Technician (CPhT) 🩸 Phlebotomy Technician (CPT) 📞 Medical Administrative Assistant(CMAA) 🫀 EKG Technician (CET) ⌨️ Electronic Health Records
Makayla|CCMA|Nursing student

Makayla|CCMA|Nursing student

1165 likes

A desk setup featuring a Dell monitor, a white CHERRY keyboard, and a pink mouse, with the text overlay "easy coding projects for beginners" and a "LEARN MORE" button.
A white note card listing "Easy coding projects for beginners" including a to-do list app, personalized calculator, weather app, and simple quiz game, with descriptions for each.
An outdoor scene with a wide road lined by palm trees and buildings under a clear blue sky, with the text overlay "Comment 💻 if you'll try these projects!"
Easy Coding Projects!!
If you want to learn how to code then these are the perfect beginner projects! Here are some fun and easy projects to build your skills: To-Do List App: Create a simple app where you can add, edit, and delete tasks—perfect for practicing JavaScript or Python. ✅ Personalized Calculator: Build a
CompSkyy

CompSkyy

171 likes

Two cosmetic products are displayed on a pink and white cloud-shaped tray, with the overlaid text 'CPT Coding Guidelines Surgery: Integumentary System'.
A black slide defines the Integumentary System, including skin, hair, nails, and glands, and lists CPT codes 10000-19999 for related surgical procedures.
A black slide outlines the CPT code range 10000-19999 for the Integumentary System, organized by procedure type into seven main categories.
🧠Understanding CPT coding for the integumentary system is key for every coder! From biopsies to wound repairs every detail matters Save this post for your CPC exam prep #cpcexam #medicalcoding #medicalcodingtips
Isis ferrer

Isis ferrer

43 likes

A desk setup features a monitor displaying coding topics like DSA and Web Development, a pink Stanley tumbler, and a keyboard. Text overlay reads 'coding projects for your portfolio'.
A white box lists coding project ideas: Expense Tracker, Habit Tracker App, Recipe Finder by Ingredients, and Interactive Data Visualizer, each with a brief description.
A laptop screen displays 'one day at a time.' with a text overlay asking viewers to comment if they'll add these projects to their portfolio.
Unique Coding Projects You NEED In Your Portfolio!
Want to make your portfolio stand out? Here are some unique coding projects that showcase your skills and creativity: Expense Tracker: Build a personal finance tracker to monitor spending, categorize expenses, and visualize budgets with graphs. 💰 Habit Tracker App: Create an app to log daily ha
CompSkyy

CompSkyy

80 likes

A book with alphabetical tabs and a torn paper note displaying the title 'Study Tips For the CPC Exam', serving as the article's main image.
An open coding book with numerous codes and colorful tabs, illustrating the tip to 'Tab your coding books' for efficient navigation during the CPC exam.
An open ICD-10-CM coding manual with highlighted text and handwritten notes, emphasizing the importance of knowing guidelines, highlighting, and writing notes for exam preparation.
Study Tips For the CPC Exam
The CPC exam is 100 questions and you have 4 hours to complete it. If your book is tabbed and highlighted, it will help you find the answers quicker and save time. Many people do not pass the CPC exam because they run out of time. That is why I teach my students test taking techniques like this
midnightcoding

midnightcoding

146 likes

MY TOP GLUTE GROWTH WORKOUTS - cpt 🍑
some of the BEST exercises to do for glute growth 🍑👀 you want to make sure you’re working ALL of the glute muscles ~ maximus: largest & makes up the fullness & most mass medius: 2nd, makes up more of the shelf (in addition to the upper glute max division) minimus: deep to medius &
BUILT BY LINDS

BUILT BY LINDS

7258 likes

Medical Billing & Coding ✨
Month 2 of being an MCB student 👩‍🎓 Love these tabs! #healthcarestudent #medicalcoder #medicalbillingandcoder🔜 #texas Index Tabs for CPT, AAPC Version... https://www.amazon.com/dp/B0GSFT6YHB?ref=ppx_pop_mob_ap_share
Gisselle Villa

Gisselle Villa

37 likes

Highlighting the CPT book
If you're getting ready to take the CPC exam, one thing you can do beforehand is highlight and tab your coding books. This will help you read the code descriptions quicker and help you code faster. Remember for the CPC exam you only have 4 hours to answer 100 multiple choice questions. A lot of
midnightcoding

midnightcoding

188 likes

Step 6: Coding ICD-10-CM
Check for “Excludes” notes In the Tabular: Excludes1 = NEVER code both together (mutually exclusive). Excludes2 = Both can be coded if both apply (the condition listed is not part of the first one). Why you care: this prevents you from double-coding something that’s clinically the same thing
Melea King

Melea King

34 likes

Highlighting the CPT book
I'm just sharing a clip from a TikTok live that I did yesterday, about highlighting the radiology section of the CPT book. It was my first live, even though I've been doing coding videos for a long time. if you are currently a medical coding student, this will help you prepare for the CPC e
midnightcoding

midnightcoding

33 likes

A CPT 2023 Professional Edition medical coding book, with text overlay "How I Studied Medical Billing & Coding With no healthcare background." The book's ISBN and barcode are visible.
An open medical coding textbook page, likely CPT, showing detailed codes and descriptions with handwritten notes, highlighting, and a blue Sharpie marker.
A page from a medical coding textbook, likely CPT, filled with extensive handwritten annotations, highlights, and circles around various medical procedure codes.
How I Studied Medical Billing & Coding From Home
How I Studied Medical Billing & Coding From Home With Just Two Books and No Healthcare Background Two years ago, I decided to study medical billing and coding from home. I had no healthcare experience. No idea what CPT or ICD-10 even meant. I just knew I needed a job I could do remotely —
𝓒𝓪𝓲𝓽𝓵𝔂𝓷

𝓒𝓪𝓲𝓽𝓵𝔂𝓷

587 likes

🚩 Do you recognize these signs of CPTSD (Complex PTSD)?
CPTSD is not just “regular PTSD.” It develops after long-term trauma like narcissistic abuse, emotional abuse, or childhood neglect. And the impacts go far beyond flashbacks. ✨ Common signs of CPTSD include: ➡️ Emotional flashbacks (sudden waves of shame, fear, or despair) ➡️ Hypervigilance (a
Nina Batista

Nina Batista

759 likes

CPT 2026: Musculoskeletal
Let’s apply the correct modifier to the correct finger #cpt #medicalbillingcoding #medicalcoder
Bri

Bri

34 likes

The image shows phlebotomy equipment, including a training arm, tourniquet, syringe, and blood tubes, with the title 'Strengths CPTs Bring To Healthcare.'
Individuals practice phlebotomy on training arms, illustrating the precision and accuracy required for drawing blood and handling specimens.
Medical supplies such as gloves, alcohol wipes, gauze, and a butterfly needle are shown, representing patient interaction skills in phlebotomy.
Strengths CPTs Bring to Healthcare
Tag a friend who’s preparing, or save this for later! - Ready to pass your CNA, CCMA, or CPT exam on the first try? Follow @anchoredinhealthcare for tutoring, comprehensive study guides, and real-world strategies to help you succeed. - #phlebotomy #phlebotomytips #phlebotomist #s
anchoredinhealthcare

anchoredinhealthcare

62 likes

CPC Exam Info
Anyone future medical coders out there studying for the CPC exam from AAPC? It's 100 multiple choice questions and you have 4 hours to complete it. You need a 70%or above to pass. Good luck! If you have any questions please post in the comments. #cpc #medicalcoding #medicalcodingstudent
midnightcoding

midnightcoding

210 likes

A desk setup with a monitor displaying code in Eclipse IDE and an open textbook, with text overlay "LEVEL UP your coding skills!" and "START", introducing methods to improve coding skills.
A MacBook keyboard and an iPad showing handwritten notes on cache performance, with text overlay "level 1 Solve a simple algorithm" and "Try problems on platforms like LeetCode or HackerRank."
A person standing at a FlexiSpot desk, working on a MacBook, with text overlay "level 2 Build a small script" and "Automate a simple task like renaming files or fetching data."
The One Where We Get Better at Coding!
It's 2025 and we need to IMPROVE our coding skills girl! Here's how I'm doing it: 1️⃣ Solve a Simple Algorithm I hop onto platforms like LeetCode or HackerRank and pick a beginner-friendly problem. It’s not just about solving it but learning how to break the problem down into smalle
CompSkyy

CompSkyy

131 likes

Medical Coder🥰
#medicalcoding #medicalcodingandbilling #medicalcodingstudent #medicalcodingjourney
MedicalCodingWithKelle

MedicalCodingWithKelle

69 likes

Future Medical Coder 👩🏽‍💻
Learning the language of healthcare one code at a time 🩺💻 Late nights, highlighters & CPT books, chasing goals & securing my future! This journey isn’t easy, but it’s so worth it. Here’s to every study session, every challenge & every win that’s coming 🙌🏽 #medicalcodingstudent #medi
Chasity 💕

Chasity 💕

392 likes

Medical Coding Tip
Every year all of the codes are updated. in October the ICD-10-CM codes are updated, and in January the CPT codes are updated. Some years there are more changes than other years. #medicalcoding #medicalcoder #medicalbillingandcoding #medicalbiller
midnightcoding

midnightcoding

11 likes

ICD-10-CM coding practice
Here is a quick video showing how to find the code for sprained ankle in the ICD-10-CM book. If this app gets banned you can find all of my coding tutorials on Yo*Tube. #coding #medicalcoding #medicalcoder #medicalcodingcourse
midnightcoding

midnightcoding

193 likes

CPT AND ICD-10-CM Study tips
To effectively study CPT coding, it's important to understand the structure of the CPT code set, which includes Category I codes for common procedures, Category II for performance tracking, and Category III for emerging technologies. Familiarity with the main sections—such as Evaluation and Man
gaby

gaby

68 likes

An AAPC Certificate of Completion for Candice Ann Moraga for Spinal Fusion Coding #1, awarded on March 19, 2025, for 1.00 continuing education units, overlaid on an anatomical illustration of a human spine.
Candi earns Spinal Fusion Coding certificates!
I earned multiple certificates for Spinal Fusion Coding! Training covered: spinal anatomy, common spinal diagnoses involved in spinal procedures, CPT and ICD-20-PCS coding & documentation tips as well as a review of case studies. #medicalcoding #medical #health #healthcare #education
Candice Ann Moraga

Candice Ann Moraga

4 likes

Tips to pass your NHA CPT Exam!!
Hey girls! This is everything I did to help me score a 429 on my NHA exam! I studied for 3 weeks before my exam and got the highest score in my class. Make sure you breathe through your exam, read every question, and DO NOT SECOND GUESS!!! If you pick an answer, stick with it unless you know 100% y
Schiann_

Schiann_

186 likes

Future billing & coding tech 🥰
I just started this program in September. It’s a 3 month program. Soo far I’ll give it a 7/10. It’s not bad it’s just ALOT to remember and take in. What are some great study tips? Anything would help! I honestly feel like my modules are not providing the information I should be knowing. #codingstu
116.cherryy

116.cherryy

120 likes

CPT Coding Final Exam 🥳
#lemon8challenge #lemon8badgehunt #medicalbillingandcoding #certifiedmedicalassistant #medicalcodingstudent
Nikka Mallett

Nikka Mallett

1 like

A medical coding textbook, open to pages on 'Nervous System' procedures and CPT codes, lies next to a laptop displaying an online quiz. The text 'MUE 1(2) in nerves or spinal con' is visible on the manual, indicating study for a medical coding exam.
Studying for medical billing and coding
Currently doing a mock exam for MedicalCPT coding. I will be a certified coder by the end of this week 🫶🙏 #medicalcodingstudent #medicalcodingcourse #healthylifestyle2024 #
Meri Brewer

Meri Brewer

84 likes

The image shows a person holding a black stethoscope, with text overlaying "5 Simple Tips to Pass the CPT Exam on Your First Try." The "ANCHORED IN Healthcare" logo is visible.
This image features a white and rose gold stethoscope with text advising to "Focus on Key Topics" like anatomy, medical terms, order of draw, and infection control for the CPT exam.
The image displays a white and rose gold stethoscope, with text instructing to "Take Practice Tests" and use flashcards for tube colors and additives.
5 Simple Tips to Pass the CPT Exam
On your first try! Tag a friend who’s preparing for their exam, or save for yourself! - Ready to pass your CNA, CCMA, or CPT exam on the first try? Follow @anchoredinhealthcare for tutoring, comprehensive study guides, and real-world strategies to help you succeed. - #cna #medicalas
anchoredinhealthcare

anchoredinhealthcare

33 likes

The house is quiet, everyone’s asleep… and I’m in that CPT manual doing what needs to be done 😌 This is how I turn late nights into credentials. #cpcexam #medicalcoding #surgicalcoding #medicalcodingstudent #onlinelearning @U.S. Career Institute
Breya Aleksis✨

Breya Aleksis✨

389 likes

A flat lay image shows a laptop, a coffee cup, and greenery. A white oval graphic states 'MEDICAL CODING TIP' with a pink flower. Below, large text advises: 'CONTINUOUSLY EDUCATE YOURSELF ON NEW CODING RULES AND UPDATES.'
Medical Coding Tip
Did you know that the codes are updated every year? ICD-10-CM codes are updated every October and CPT codes are updated every January. If you are planning on taking the CPC exam in 2024, you can use 2024 or 2023 books. #medicalcoding #medicalcoder #medicalcoders #medicalcodingstudent #me
midnightcoding

midnightcoding

16 likes

A woman in athletic wear takes a mirror selfie in a gym, with text overlay indicating a routine for new weightlifters. A neon Batman logo is visible on the wall.
A woman performs a cable kickback exercise in a gym. Text lists leg day exercises: abductions, hip thrusts, RDLs, sumo squats, reverse lunges, and cable kickbacks.
A woman performs a bent-over row with dumbbells in a gym. Text lists back and arms exercises: lat pulldowns, SA rows, face pulls, rear delt fly, bicep curls, and overhead tricep extensions.
beginner workout routine from a CPT
4-8 week dumbbell only and gym programs available on my site 🤝🏼
caitie June

caitie June

24 likes

A woman in a gym takes a mirror selfie, showcasing her glutes, with text overlay "Juicy GLUTE WORKOUT For the best pump ever," introducing a glute-focused exercise routine.
A woman performs barbell KAS glute bridges in a gym, demonstrating the exercise for glute maximus and medius development, as part of a comprehensive glute workout.
A woman performs barbell Bulgarian split squats in a gym, targeting the glute minimus and maximus, as part of an effective glute-building workout routine.
JUICY GLUTE WORKOUT AS A CPT
YOUR NEXT JUICY GLUTE WORKOUT QUALITY OVER QUANTITY is the mindset for leg days, always. The glutes have 3 main muscles, each with a different purpose! Glute Maximus: in charge of glute extension and external rotation. It is also the outermost and biggest glute muscle Glute medius: i
Gracie

Gracie

45 likes

Medical Billing & Coding Made Simple
This ebook was created for anyone ready to step into the world of healthcare with confidence — especially those who want a career that’s stable, flexible, and in demand. Medical billing and coding can seem intimidating at first, but this guide breaks it all down into simple, clear steps so you don’
Jerica

Jerica

36 likes

A medical coding study setup on a wooden table, featuring a large blue ICD-10-CM 2025 codebook, a spiral notebook with handwritten notes, and a pen. An iPad Mini and a folded newspaper are in the background. Text overlay reads: 'I'm getting ready to study Medical Coding! My desk setup!'
Time for some Medical Coding study time!
Another day another Medical Coding study session! This is my desk setup btw! It's really my kitchen table as I don't like to be isolated in my bedroom when family is around. That and my desk in my bedroom is a mess right now. To keep things organized I take my iPad Mini (used for stud
⌨️Keyboard_Fanatic⌨️

⌨️Keyboard_Fanatic⌨️

154 likes

Medical Coding Study Session 🌸
Going back to school in your 30s is challenging and nobody seems to talk about it enough from juggling a relationship, working full time and just dealing with life in general, it gets tough. I have to always remember why I’m doing this and know I have the BEST support system! ❤️ #medicalcoding #
Majin_D

Majin_D

69 likes

Endocrine & Nervous System: It’s Study Time, Let’s
Diving into Chapter 14: Endocrine and Nervous Systems 🧠🩺 — understanding the body’s command centers one CPT® code at a time! 📘 Chapter 14: Endocrine and Nervous System – CPT® Codebook Overview 🔹 Chapter Focus: Chapter 14 includes surgical procedure codes (CPT® codes) related to two major body
gaby

gaby

13 likes

Tips From A CPT | How To Structure Your Workout
As a personal trainer I've learned how to structure my workouts to be the most effective for me and I wanted to share some of those tips with you. Definitions: Compound Lift - A lift that uses multiple body parts to complete Accessory Lift - A lift that targets one specific muscle/muscle g
Erika Quarles

Erika Quarles

41 likes

A product listing for the 2026 Pro Fee Coder Bundle, including physical books for ICD-10-CM, HCPCS Level II, and CPT, offering 3 free CEUs. It shows a discounted price and a 'PRE-ORDER' button.
A product listing for the 2026 Hospital Inpatient Coder Bundle, featuring physical books for ICD-10-PCS and ICD-10-CM, offering 2 free CEUs. It displays a discounted price and an 'ADD TO CART' button.
A product listing for the AMA CPT® Professional - Print + eBook 2026, showing a physical book and a tablet with the eBook, offering 1 free CEU. It displays a discounted price and a 'PRE-ORDER' button.
🌟 Get Certified in Medical Coding
If you’ve been thinking about getting certified in medical coding, now is the perfect time to start. Certification opens doors to higher pay, remote work opportunities, and career stability in the healthcare field. And guess what? AAPC is currently running a SALE on their 2026 medical coding boo
👸🏽

👸🏽

27 likes

ADHD + Autism + CPTSD Together Looks Like…
ADHD. Autism. CPTSD. Sometimes it feels like one part of you needs stimulation, one part needs predictability, and one part is scanning the room for danger. It can look like burnout disguised as laziness. Hypervigilance disguised as overthinking. Masking disguised as “being good with pe
Katarina Scott ✨ ECA Tea 🫖

Katarina Scott ✨ ECA Tea 🫖

6 likes

Vibe Coding: The AI Coding Trend
Vibe coding = telling AI what you want and letting it build the code. It feels magical, but also a little dangerous long-term. #VibeCoding #AICoding #TechTrends #WomenInTech #CodeWithAI
Katherine Geleta

Katherine Geleta

62 likes

Medical Coding Books
Medical coders use 3 different books on a daily basis. The first one is the ICD-10-CM book, which has all different diagnosis codes in it. The second book is the CPT book, which has procedure codes in it. The last book is the HCPCS book and it has supply codes. Codes are updated every year. #medi
midnightcoding

midnightcoding

268 likes

A freshly tabbed 2025 Optum ICD-10-CM Expert for Physicians coding book is displayed. Its cover shows validity from October 2024 to September 2025, with visible tabs for guidelines and code ranges.
Freshly tabbed 2025 coding books
Books are all tabbed and ready to go for 2025 🤓 📚🖥️✨
Kristy | WFH Medical Coder+Mom

Kristy | WFH Medical Coder+Mom

38 likes

💻 Work from Home & Get Paid $30 /hr 💻
Spring Health is hiring a Billing & Medical Coding Specialist to help revolutionize mental healthcare! If you’re fluent in CPT, ICD-10, and HCPCS, have AAPC certification + 2 years’ experience, this one’s for you! 💰 $62,500 - $77,250/year → That’s about $30 - $37/hr 💵 🩺 Day 1 Benefits: Heal
Leticia C.

Leticia C.

21 likes

Get an Hourglass Back | Tips From A CPT
You know how you see girlies in dresses and they have that defined mid back? This is the exercise to target that area! 👏🏽 This machine is called a Chest Supported T-Bar Row and I'm quite literally obsessed with it at the moment. 😆 I put a some explanation of the machine and how to use it in
Erika Quarles

Erika Quarles

74 likes

A person in a polka-dot dress stands by a lake with hot air balloons in the sky. Overlay text asks, "WHAT IS CPTSD? COMPLEX POST-TRAUMATIC STRESS DISORDER."
Hot air balloons float above parked cars. Text defines CPTSD as resulting from chronic trauma, citing examples like long-term physical/mental abuse and domestic violence.
A person walks on a street with houses and trees. Overlay text lists 10 symptoms of CPTSD, including identity issues, emotional dysregulation, anxiety, and nightmares.
What is CPTSD? ✿
What is post traumatic stress disorder? CPTSD happens when an individual experiences chronic trauma. Symptoms of CPTSD can be difficulty with your sense of self and your identity. Chronic issues with emotional regulation and anxiety. You may also experience difficulties in your relationships and c
jennifer 🍒

jennifer 🍒

43 likes

What I actually do as a meditation teacher with ADHD, OCD, & CPTSD 🧚
POV: you thought meditation meant becoming a peaceful, silent forest fairy 🧚‍♀️ but actually you’re just a slightly overstimulated human trying not to spiral in 6 directions at once 🫣 I teach meditation for ghouls who 👻 – overthink everything – feel “too aware” for traditional therapy – have
Katarina Scott ✨ ECA Tea 🫖

Katarina Scott ✨ ECA Tea 🫖

12 likes

A black and white image of a daisy-like flower with the title text: 'Things I Wish I Knew Before Becoming a Mother (with ADHD, Autism & CPTSD)'.
A black and white image of a shadowy figure standing in a foggy forest, illustrating the text: 'That being touched all day could make my nervous system feel physically painful'.
A steaming cup of tea on a wooden surface, accompanying the text: 'That I could love my children deeply... and still become overstimulated by constant noise'.
Things I Wish I Knew Before Becoming a Mother(with ADHD, Autism & CPTSD)
Motherhood with ADHD, autism, and CPTSD can feel like loving your kids with your entire soul, while your nervous system quietly overloading in the background. There’s so much grief, overstimulation, beauty, guilt, tenderness, rage, softness, exhaustion, healing, and sensory overwhelm wrapped to
Katarina Scott ✨ ECA Tea 🫖

Katarina Scott ✨ ECA Tea 🫖

4 likes

See more