43 followers

Follow

Follow

Follow

0 saved

2

1

Free Breakfast

Do you use the McDonald's app?

Discounts or free food.

#mcdonaldsapp #free /St. Louis

2025/12/18 Edited to

If you're a fan of McDonald's or simply looking for ways to save money on breakfast, using the McDonald's app can be a game changer. The app frequently offers deals that can include free breakfast items, discounts, and exclusive rewards that aren't available in-store. For residents or visitors in St. Louis, there are often special promotions tailored to the local area, making it even easier to enjoy your morning meal at a fraction of the cost. To get started, simply download the McDonald's app on your smartphone and create an account. Keep an eye on the “Deals” or “Offers” section, where you can find current discounts, free item promotions, and buy-one-get-one-free deals. By redeeming these offers during your visit, you can often receive free breakfast items such as coffee, muffins, or sausage biscuits. Another tip is to enable notifications so that you never miss out on limited-time offers or app-exclusive specials. Additionally, by linking your purchase transactions to the app, you can accumulate points or rewards that unlock further discounts or free items over time. Many users have reported being able to stack app deals with in-store promotions, amplifying their savings. It's also worth noting that the app provides nutritional information and menu options, helping you make healthier or customized choices. Whether you are a local in St. Louis or just passing through, the convenience and benefits of using the McDonald's app can enhance your breakfast experience, saving you money while enjoying your favorite menu items. Don't forget to check the app regularly, as offers change frequently and taking advantage of these deals can make a significant difference over time.

1 comment

Related posts

Breakfast meal prep for busy girls ✨

1 muffin (2.6 ounces): 121 calories Carbs 10.6 | Fat 3.4 | Protein 12 McGriddle Muffins (Makes 14) 1 pound Jennie-O All-Natural Turkey Sausage 2 cups Kodiak Cakes Buttermilk Power Cakes Mix 50 grams vanilla protein powder (I use @Clean Simple Eats) 2 cups water 1/4 cup sugar-free maple s

3363 likes

A white rectangular plate filled with rows of baked banana oat breakfast cookies, featuring chocolate chips. Text overlay reads 'Banana Oat Breakfast Cookies SWIPE'.

A close-up of a partially eaten banana oat breakfast cookie with chocolate chips, surrounded by other cookies and scattered chocolate chips on a white surface.

A clear glass bowl holds unmixed ingredients: mashed bananas, peanut butter, oats, chocolate chips, cinnamon, and salt, on a white marble surface.

Banana Oat Breakfast Cookies

A healthy, nutritious breakfast or snack, packed with protein, whole grains, and fruit. They are vegan, gluten-free, refined-sugar free and easily made without eggs, oil, flour, or butter. PREP TIME: 5 Minutes COOK TIME: 15 Minutes TOTAL TIME: 20 Minutes SERVINGS: 24 INGREDIENTS~ ▢ 2 c

2614 likes

BREAKFAST POWER BOWL ⚡️

I’ve lost over a 100lbs eating high protein lowcarb meals (not that anything is wrong with carbs), but I’ve found that eating more protein, lower starch, and moderate fat foods (which is why I love avocado) keeps me more satiated and energized. And for me, the first meal of the day really sets the

9048 likes

A breakfast that tastes like dessert!

PB BANANA BAKED OATS! 🥜🍫🍌 If you’ve ever dreamed of having a lava cake for breakfast, then try these delicious oats that are sure to start your day on a sweet note! Made with wholesome oats, banana, milk, pb, and a little chocolate, these come together easily and make for an indulgent breakfast tha

999 likes

Anti-inflammatory breakfast

#glutenfree #cleaneating #antiinflammatory #highfiber

2077 likes

“Power Breakfast Bowl 🥑🍳✨ Fuel Your Day with This

🍳🥑 Power Breakfast Bowl with Scrambled Eggs, Avocado & Berries 🍇✨ This nutrient-packed breakfast bowl is a perfect balance of protein, healthy fats, and fresh fruits & greens! Featuring fluffy scrambled eggs, creamy avocado, arugula, and a colorful mix of berries & banana—this meal wil

1125 likes

A collage of healthy breakfast options including avocado toast with strawberries, a fruit bowl, an egg quesadilla with berries, and chocolate-banana rice cakes, with text 'My Go To Breakfast's Healthier edition'.

A plate featuring scrambled eggs with spinach, tomatoes, and green salsa, alongside two bagel halves: one with peanut butter and honey, the other with cream cheese.

A plate with two slices of whole wheat bread topped with hazelnut spread and fresh strawberries, accompanied by a white mug of coffee.

My Go To Breakfast’s 🍳🥞🧇

1. Bagels and Eggs - Choose whole-grain or sprouted grain bagels for more fiber and nutrients. - Use avocado instead of butter for healthy fats. - Opt for poached or scrambled eggs instead of fried for less oil and more protein. - Add veggies like spinach, tomatoes, or bell peppers for added vi

3199 likes

A collage featuring four detoxing breakfast options: chocolate peanut butter chia oat meal, smoked salmon caprese sandwich, cinnamon apple cottage cheese bagel sandwich, and matcha ricotta pancakes.

A white bowl of chocolate peanut butter chia oat meal with banana slices, peanut butter, and frozen berries, labeled for clarity.

A smoked salmon caprese sandwich on sourdough bread, topped with smoked salmon, fresh mozzarella, cherry tomatoes, basil, balsamic glaze, and everything bagel seasoning.

Easy, Tasty, & Aesthetic Breakfast for Detoxing

✨chocolate peanut butter chia oat meal ★COCOA POWDER → Flavanols: Boost liver enzymes + fight free radicals. → Theobromine: Gentle diuretic (bye, bloat!). ★BERRIES → Anthocyanins: Protect liver + reduce inflammation. → Fiber: Trap toxins for elimination. ★CHIA SEEDS → Soluble fiber: Bin

2921 likes

A hand holds a chocolate chip pancake bite, with more blueberry and chocolate chip pancake bites on a white plate. The image is titled 'Quick & Easy Pancake Bites', showcasing the finished breakfast treats.

A mini muffin tin shows cups filled with pancake batter, some containing blueberries and others chocolate chips. The text overlay instructs to 'fold in some chocolate chips and blueberries'.

Breakfast Idea For Kids & Toddlers

Introducing a breakfast option that’s not only delicious but also hassle-free - Pancake Bites! These delightful treats are perfect for busy mornings when you need something quick and satisfying for your little ones. With just a few simple ingredients and a bit of creativity, you can whip up a batch

4441 likes

Power Protein Breakfast Plate

Power Protein Breakfast Plate 🍳 Fuel your day with this quick, high-protein breakfast win! Ingredients: 1 whole egg 2 egg whites 1 cup fresh spinach ½ cup sliced mushrooms 4–5 large fresh strawberries, halved 1 tsp olive oil Salt and pepper, to taste Optional: red pepp

986 likes

Healthy breakfast ideas - this is so good

HIGH PROTEIN STUFFED BREAKFAST SWEET POTATOES This is another healthy breakfast idea thats so easy and so good. It comes in at 410 calories, 31g protein, 28 net carbs, and will keep you full for hours from the slow digesting carbs, fiber, and all the protein. If you are watching carbs clos

1653 likes

A white plate holds a healthy breakfast of seasoned sweet potato, spinach, and fried eggs, with sliced avocado on the side. The image highlights the finished dish.

Diced orange sweet potatoes are shown in a gray frying pan on a black stovetop, ready to be cooked with olive oil.

Diced sweet potatoes in a gray frying pan are seasoned with reddish-brown spices like cumin, garlic powder, and paprika on a stovetop.

GO TO HEALTHY BREAKFAST 🍳

I make this breakfast for myself at least 4 times a week now! Not only is it healthy, balanced, and gut friendly, but these foods also help to boost libido 🐱 and provide sustainable energy for my mornings ( along with my matcha lattes !) 💌 I provided a step by step above but if you have any spe

2918 likes

breakfast for when your thyroid chose chaos

emotionally unavailable egg cups for the 9-5 girlie who's tired, inflamed, and out of time batch them on sunday. eat them all week. pretend you have your life together. gluten-free. dairy-free. executive dysfunction approved. drop a 🫶 if your mornings are also held together by spite an

879 likes

Gluten & Dairy-Free Breakfast Taco Healthy Recipe

Sharing another favorite Breakfast Tacos recipe. This is one of my most popular recipes to blog about since it is easy, highly customizable to fit your nutritional needs, and so, so yummy! These take less than 15 minutes to make and will keep you full since they are balanced and contain protein, ca

210 likes

A person holds a gluten-free peanut butter banana oat bar with chocolate chips, showcasing the finished breakfast treat. More bars are in a parchment-lined baking pan on a cooling rack.

Mashed bananas, creamy peanut butter, maple syrup, and vanilla are combined in a clear glass bowl on a speckled countertop, illustrating the first step of mixing wet ingredients.

Rolled oats and mini chocolate chips are added to the wet mixture in a clear glass bowl, preparing for the next step of combining dry ingredients.

Make These Peanut Butter Banana Oat Bars For Breakfast (Gluten Free!)🍌🥜

I seem to always have ripe bananas I need to use up but I don’t always want to make banana bread. This recipe uses 3 bananas and it makes the perfect healthy breakfast! Great for meal prep and it can even double as a sweet treat. 3 ripe bananas, mashed 2/3 cup creamy peanut butter 1/4 cup map

31 likes

Simple breakfast idea

I use dairy free yogurt which is great in this bowl! #breakfast #breakfastideas #healthy #healthyfood #healthylifestyle #food #foodie #foodoflemon8

2276 likes

Healthy Sweet Breakfast: Flourless French Toast

Healthy Sweet Breakfast: Healthy Flourless French Toast Sticks These will be your favorite dump and bake sweet breakfast let me tell you! They are SO easy to make, gluten free, low carb, & high protein 🙌🙌 👩🏻‍🍳INGREDIENTS: 4 eggs 2 oz cream cheese 1/4 cup plain, nonfat Greek yogurt 1/

8692 likes

A woman showcases her body transformation, with a 'before' photo in a bikini and a 'to this' photo in athletic wear, attributing the change to a high-protein breakfast.

A glass jar filled with high-protein overnight oats, topped with sliced bananas, cacao nibs, and a sprinkle of cinnamon, ready to eat.

A hand pours 1/4 cup of gluten-free oats from a measuring cup into two empty glass jars on a wooden surface.

High Protein Breakfast Overnight Oats ❤️

High Protein Overnight Oats that makes a healthy breakfast meal prep! These overnight oats are easy to make, high in protein and packed with fibre and magnesium💪🏼 Ingredients: -1/4 cup of GF Oats -1 tbsp of chia seeds -2 tbsp of PB2 -1 tsp of cinnamon -1 scoop of protein -30g of sliced

1059 likes

Sausage Egg and Cheese Breakfast Crunch Wraps

Check out our FREE 101 recipe macro-friendly cookbook Featuring Counter Investor/Collaborator Zach Rocheleau 🤝 526 Cal Sausage, Egg & Cheese Breakfast Crunch Wraps • These Breakfast Crunch Wraps are HUGE, only 500 calories, have 49g protein and they are amazing for meal prep! Macro

4608 likes

A hand holds two breakfast burgers with pancake buns, sausage, eggs, and arugula, with text "Let's make Breakfast Burgers" overlaid.

A close-up of a breakfast burger held in a hand, featuring a pancake bun, sausage, caramelized onions, egg, and arugula, with text "10/10 & I definitely recommend you try this at home."

A stack of homemade pancake buns and two steamed eggs with herbs are displayed on parchment paper, with text about making the burgers with pancake buns.

Breakfast burgers

Click the link in my bio to join my free recipe group! #recipe #food #foodie #Lemon8Diary

2076 likes

BACK TO SCHOOL BREAKFAST RECIPES (FAST & SIMPLE)

Here are some simple back to school breakfast recipes! They’re fast, healthy and very simple to make! I love these recipes and always make them almost every morning. If you’re in a rush you can still make these in 5-10 minutes! 1. Yogurt Bowl Plain Greek Yogurt: Greek yogurt is regular yogurt

4711 likes

BREAKFAST EGG BITES (health & meal prep friendly!)

I have been so addicted to making these egg bites as of lately! They’re a great low calorie snack or meal to have whenever you’re on the go. Feel free to double or triple the recipe if you want to meal prep these! What you’ll need to make approximately 7 egg bites: 5 eggs ¼ cup chopped onions

289 likes

Easy, healthy cookies for breakfast!

BANANA OATMEAL BREAKFAST COOKIES! ✨🍌 This is an easy recipe for when you’re not sure what to do with your brown bananas. They’re a delicious little treat that tastes like banana bread, with the added whole grain + fiber + texture of oats (and some chocolate of course hehe). Grab the recipe below!

1001 likes

HIGH PROTEIN BREAKFAST WRAP🥗

Hiii everyone let’s make a super yummy and healthy high protein breakfast!! ✨ Feta Egg Wraps✨ I’ve been obsessed with these for a while now and needed to share the recipe that helped me on my journey to pursue a healthier lifestyle 💫 Here's a step-by-step guide to creating this yummy dish:

495 likes

A mirror selfie showing a person's 'BEFORE' body in a black sports bra and underwear, with text 'Meal ideas breakfast BEFORE That helped me lose weight'.

A mirror selfie showing a person's 'AFTER' body in a black bra and leggings, with text 'AFTER'.

A white bowl filled with overnight oats, topped with chopped strawberries and a light drizzle, labeled 'Overnight oats'.

Breakfast I Ate to lose 71lbs!

After my last post about my weight loss journey i received a lot of messages about what i ate for breakfast. The one thing that helped me start to lose weight was healing my relationship with food. I was TERRIFIED of eating, which made me restrict my food intake and that led to binging at night. Af

1026 likes

Gluten-Free Breakfast Ideas

Looking for some new breakfast inspo? If so, I have you covered with these gluten-free recipes… 1. Apple crumble muffins 2. Croque Monsieur breakfast bake 3. Coffee cake 4. Cranberry & orange muffins 5. Chocolate Zucchini Muffins Which one would you pick? #lemon8challenge @Lemon

38 likes

A golden-brown baked breakfast casserole in a glass dish, labeled "Hot girl breakfast." The text indicates it provides 4 servings, 290 calories, and 29g protein, suggesting a high-protein, low-calorie meal.

Hot girl breakfast💁🏼‍♀️

Top with fat free cheese, bake covered at 400 for 20-30 min, uncovered and bake till brown High protein, low calorie breakfast bake 😋 #highproteinbreakfastideas #lowcaloriemeal #highproteinideas #highproteinmeal #highproteinmealideas

634 likes

Dairy free breakfast ideas

For those trying to heal the gut and temporarily cut back on inflammatory foods, or for those who can’t tolerate dairy-here are some breakfast options that can help 🫶🏻 #healthylifestyle2024 #groceryessentials #antiinflammatorydiet

89 likes

YOUR BREAKFAST IS KILLING YOUR HORMONES!

🌞 How to Make a Hormone-Friendly Breakfast: A Guide for Girls!✨ Breakfast is the most important meal of the day, but it can either help or hurt your hormones depending on what you choose. Here’s how to build a balanced breakfast that keeps your energy up, mood stable, and hormones happy! 🥑 P

657 likes

healthy breakfast sandwich

recipe here 🤍 an easy healthy breakfast sandwich that tastes as good as einstein bagels :) recipe: -1 bagel (i use dave’s killer bread) -1 tbsp cream cheese (i use dairy free) -1/2 med avocado -1 slice swiss -1 egg (over easy or scrambled) -handful of spinach just toast bagel, coo

1111 likes

Dairy-Free Breakfast Bowl 🤍

Crispy potatoes cooked with onions, savory sausage, fluffy eggs, and sautéed spinach + mushrooms — simple, filling, and so comforting. Served with fresh strawberries and blueberries on the side and a cup of coffee with oat milk creamer because mornings deserve a little extra love ☕🍓 Real food, r

160 likes

Gluten freeBreakfast idea

#gluten free #breakfastideas #breakfast #eggs #bacon

76 likes

Mexican healthy breakfast gluten free

Anti-Inflammatory Mexican Breakfast (Gluten-Free, Dairy-Free, Soy-Free) Start your day with this wholesome, high-protein, anti-inflammatory Mexican breakfast that’s packed with flavor and perfect for gut health. Ingredients • 5 soy-free eggs (organic or pasture-raised recommended)

179 likes

Easy, Healthy High Protein Breakfast 🍳

Cottage Cheese Egg Bake 😍 This is such an easy, healthy, protein & veggie packed breakfast! Perfect for meal prepping or feeding your family 🤗 Low Calorie | High Protein | Low Carb | Gluten Free 👩🏻‍🍳INGREDIENTS: 1 cup small curd 1% cottage cheese 9 large organic eggs 🥚 1 cup chopp

330 likes

See more