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How to clean the vegetables?

Mom, how to clean vegetables?? Personally, we use King's Stella Vegga Vegetable Remover. King's Stella Vegga

Because they remove residual toxins, clean, safe, fresh, taste is still the same. The recipe is made from natural extracts, purify pesticide toxins and remove parasite eggs, clean, clean, environmentally friendly, can be degraded in nature, help vegetables stay fresh for longer, help slow the formation of fungi, and want to receive the FDA 11-1-0966 1-5-0001 standard.

Size 250 ml. Price 75 baht.

Size 500 ml. Price 135 baht.

Purchased at online stores or supermacets.

# Fruit and vegetable remover # King Stella # Vega # Wash vegetables, fruits # Wash the fruits and vegetables clean

2025/9/18 Edited to

... Read moreถ้าถามว่า “ใช้อะไรล้างผักดีที่สุด” จากที่เราลองทำหลายแบบ สรุปว่ามันไม่มีคำตอบเดียวที่เหมาะกับทุกบ้านนะคะ แต่หลักๆคือ “ทำให้ถูกวิธี + เลือกตัวช่วยที่เรามั่นใจ” จะเวิร์กที่สุด โดยเฉพาะบ้านที่ทำอาหารกินเองบ่อยๆ หรือมีเด็กเล็ก วิธีที่เราทำเป็นประจำ (ทำตามนี้แล้วรู้สึกสบายใจขึ้นมาก) 1) คัดและตัดส่วนที่ช้ำก่อนล้าง: เพราะรอยช้ำ/ดินติดซอกจะล้างยาก และเป็นจุดที่อาจมีสิ่งสกปรกสะสม 2) ล้างผ่านน้ำไหลก่อน 1 รอบ: อันนี้สำคัญมากค่ะ ช่วยลดฝุ่น ดิน และคราบที่หลุดออกง่ายก่อน ไม่ให้ไปปนตอนแช่ 3) แช่ผักผลไม้ 10 นาที: เราจะ “แช่ไว้ประมาณ 10 นาที” ตามทริคที่ทำอยู่ประจำ โดยเฉพาะพวกผักใบ (คะน้า ผักกาด กวางตุ้ง) และผลไม้ที่กินทั้งเปลือกอย่างองุ่น/สตรอว์เบอร์รี การแช่ช่วยให้คราบที่เกาะผิวหลุดง่ายขึ้น แล้วค่อยล้างต่อ 4) ใช้น้ำยาล้างผักผลไม้ (ถ้าเลือกใช้): บ้านเราจะใช้น้ำยาล้างผักผลไม้สูตรจากสารสกัดธรรมชาติที่ออกแบบมาสำหรับล้างผักผลไม้โดยเฉพาะ เพราะเรากังวลเรื่องสารตกค้างจากยาฆ่าแมลง เลยเลือกแบบที่มีเลข อย. และล้างออกง่าย กลิ่นไม่แรง ใช้แล้วรู้สึกว่าผักยังสด รสชาติไม่เพี้ยน 5) ล้างน้ำสะอาดซ้ำหลายๆ รอบ: ไม่ว่าจะใช้อะไรล้างผัก สุดท้ายต้องล้างน้ำสะอาดให้ทั่ว โดยเฉพาะผักใบให้แยกใบถูเบาๆ และผลไม้ให้ถูผิวด้วยมือ 6) สะเด็ดน้ำ/ซับให้แห้งก่อนเก็บ: ถ้ายังเปียกมาก ผักจะช้ำและเสียง่าย เราจะสะเด็ดให้แห้งแล้วค่อยใส่กล่องปิดฝา หรือรองทิชชู่ซับความชื้น จะช่วยให้สดนานขึ้น ข้อสังเกตเล็กๆ จากประสบการณ์ - ผักใบ: เน้นแยกใบ ล้างซอกก้าน แช่ 10 นาทีแล้วค่อยล้างซ้ำ - องุ่น/เบอร์รี: แช่แล้วค่อยล้างทีละช่อ/ทีละลูกเบาๆ จะไม่ช้ำ - ผักราก (แครอท มันฝรั่ง): ขัดผิวก่อนปอก ช่วยเอาดินออกได้ดี สรุปสั้นๆ: ถ้าจะให้ตอบว่าใช้อะไรล้างผักดีที่สุดสำหรับเรา คือ “ล้างน้ำไหล + แช่ 10 นาที + ใช้น้ำยาล้างผักผลไม้ที่ไว้ใจได้ + ล้างน้ำเปล่าซ้ำ” ทำเป็นรูทีนแล้วรู้สึกมั่นใจขึ้นทุกมื้อค่ะ

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#simpleandhealthy #eat healthy #healthyside #rebeccarenaeposts✨ . . . Save and share with friends Credit unknown dm
Modern Muse: Rebecca Renaee ✝️

Modern Muse: Rebecca Renaee ✝️

740 likes

A collage comparing an old and new drawing of fruits and vegetables in spiral notebooks, with colorful pens. Text asks to remake an old drawing of fruits and vegetables.
A spiral-bound notebook page displaying the 'original' drawing of various fruits and vegetables, including pumpkins, watermelons, and grapes, drawn with felt-tip pens.
A spiral-bound notebook page displaying the 'recreation' drawing of various fruits and vegetables, featuring tighter lines and more organized spacing, drawn with rolling ball pens.
Drawing Remake: Fruit and Vegetables ✨
Today I recreated one of my old drawings! ✍️ I decided to remake my fruit and vegetable drawing to see my drawing progress 🥰 I wanted to remake the same concept but with better skills and different pens! I honestly see a huge improvement from the original drawing, especially looking at them
Kaylee

Kaylee

104 likes

CLEAN EATING FOOD LIST
Take care of your body. It's the only place you have to live. MindfulEating Just Post Your Content HealthyLiving SelfCare MasterYour BodyFocus WellnessTips #aging #health #wellness #confidence #creatorsearchinsights
@Lemon8Me

@Lemon8Me

4 likes

This image shows a vibrant grocery store produce section, featuring a variety of fresh fruits and vegetables. Overlaid text announces "Clean Girl Grocery List" with a focus on "HIGH PROTEIN + LOW CARB" options for staying in shape.
This image displays a "Fruits & Vegetables" checklist against a background of fresh produce like bananas, strawberries, lemons, and kale. The list includes items such as celery, baby spinach, tomatoes, broccoli, eggplant, and green beans.
The image features a "Protein" checklist against a backdrop of raw salmon, sliced tomatoes, and garlic cloves. The list details various protein sources including tuna, tilapia, lean ground beef, chicken breast, pasture-raised eggs, black beans, grass-fed sirloin, and tofu.
Clean Girl Grocery List 🛍️🛒
I got inspired lately by seeing a few nice and helpful grocery list post, so I thought I will do one as well with my favorites. Maybe I inspire some people as well! 😇 Here are some healthy food and drink option you can get in grocery stores. My go to store in the U.S is Farmer Joe’s, i abs
𝗝 𝗔 𝗖 𝗞 𝗜 𝗘 🌴

𝗝 𝗔 𝗖 𝗞 𝗜 𝗘 🌴

13.5K likes

Clean Fifteen ™️ (Cont'd)
Not everything needs the organic price tag. EWG's 2025 Clean Fifteen™ is the list your grocery budget has been waiting for — 15 fruits and vegetables where conventional is just fine. Nearly 60% of samples had zero detectable pesticides. That's not a loophole. That's data. Swipe
Dr. Didrick Jean-Baptiste

Dr. Didrick Jean-Baptiste

10 likes

Eat More Fruits & Vegetables
This is your daily reminder to eat more fruits and vegetables! It’s super easy to prep these foods in advance to have on hand for easy snacking #mealprep #lemon8challenge
Kelsey Riley

Kelsey Riley

249 likes

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