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Gluta blue, a gluta particularly focused on white skin.

2025/9/14 Edited to

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184 likes

Workouts To do 365 days
Add this too the schedule: Part 1;2;3 add in more resistance training and barre ### Weekly Workout Routine #### **Monday: Strength Training (Lower Body & Core)** - Warm-Up: 5-10 minutes dynamic stretches (leg swings, hip circles) - Exercises: - Squats: 3 sets of 10-12 reps - Deadlif
Purple Flower

Purple Flower

70 likes

3 free online certifications to Boost Your Resume
3 Free Online Certifications to Boost Your Resume Today Hi, lemons! In today’s competitive job market, having certifications can significantly enhance your resume and improve your chances of landing your dream job. While many professionals are familiar with well-known certifications such as thos
Lifestyle Babe

Lifestyle Babe

399 likes

Herbs to bring that mellow vibeâœĻðŸŦķ
Chamomile, ashwagandha, stinging nettle, peppermint, and passionflower work together in a powerful blend to help you unwind and find calm. Chamomile is a classic herb used for centuries to soothe the nervous system. It contains apigenin, a compound that binds to receptors in your brain to reduce
Mystical Botanist ðŸŒąðŸ§™ðŸŧ‍♀ïļ

Mystical Botanist ðŸŒąðŸ§™ðŸŧ‍♀ïļ

60 likes

cute desk accents ðŸŒļ
Keeping my desk organized (and cute!) is very important to me, but working with a limited amount of space can make that a hard thing to keep up. I live in a pretty tiny converted attic Boston apartment, so my bedroom is a strange shape, with sloping ceilings on the sides of the room that limit the
lexi bel

lexi bel

860 likes

A laptop screen displays the Momentum Chrome extension's new tab page with a list of other extensions open. The image has an overlay text "CHROME EXTENSIONS YOU NEED TO BE USING" and shows the time 10:56, a greeting, and a prompt for the day's goal.
A laptop screen shows the Momentum Chrome extension's new tab page with a scenic backdrop. Overlay text highlights its features: pretty backdrops, pomodoro timer, to-do list, and weather, along with the time 10:57 and a daily goal prompt.
A laptop screen displays the ChatGPT Summarizer Chrome extension summarizing an article about social media's impact on mental health. Overlay text states "chat gpt summarizer so you don't have to read long articles and essays!".
try these chrome extensions! ðŸ‘Đ‍ðŸ’ŧ📚âœĻ
try these chrome extensions! ðŸ‘Đ‍ðŸ’ŧ📚âœĻ - momentum - chat gpt summarizer i try to keep the amount of the chrome extensions i use to a minimum but these are two i use often! the chatgpt summarizer has been great for my classes this semester :) #lemon8partner #chromeextensions #studytips
lia 💗

lia 💗

200 likes

Tea detox blends For a lighter skin
🎀Hi cuties !! 🎀 last time I talked about supplements for lighter skin but today i will be talking about the best teas for detoxing your body and achieving a lighter , healthier and glowy skin complexion and I will also tell you my go to tea blends so let’s dive in ðŸŒļ _______________________________
ChÃĐrie blue

ChÃĐrie blue

87 likes

The 12 Crystal Shapes and Their MeaningsðŸ”Ū
For those fascinated by the world of crystals and their mystical properties, understanding the different shapes and their unique energies is essential. Here’s a guide to the 12 most common crystal shapes and what they signify: ðŸĐ· 1. Cluster: Typically seen in clear quartz clusters, citrine cluster
Moon Pons

Moon Pons

20 likes

Bubble Skin care
#lemon8challenge #lemon8badgehunt #bubble #bubbleskincare #skincareproducts Use Fresh Start Gel Cleanser 👉 Removes oil + wakes up your skin without stripping it. Use Bounce Back Balancing Toner 👉 Helps tighten pores + prep your skin Use Slam Dunk Hydrating Moisturizer (for dry ski
Jacklyn

Jacklyn

3 likes

An image asking "how do you handle stress & pressure?" with a woman holding a phone, and text indicating to swipe for answer templates. The background shows organized white drawers with office supplies.
A close-up of an organized white drawer with office supplies, featuring a text overlay describing a "Practical and Methodical Approach" template for handling stress and pressure in job interviews.
A close-up of an organized white drawer with pens and office supplies, featuring a text overlay describing a "PERSONAL AND ADAPTIVE APPROACH" template for handling stress and pressure in job interviews.
INTERVIEW QUESTION “how do you handle pressure?”
How do you handle pressure? 2 TEMPLATES Nailing the question about handling stress and pressure is super important in a job interview. Employers want to know you won't crack under pressure and can keep your cool when things get hectic. Your answer shows them how you stay productive and maintai
corporatespirit

corporatespirit

79 likes

Daffodil
Magickal Correspondences for Daffodil: * Color: Yellow * Element: Air * Planet: Mercury * Magickal Properties: Renewal, inspiration, communication, inner clarity Magickal Uses: * Renewal Ritual: Incorporate daffodils into a renewal ritual. Enchant the flowers to symbolize the awakening of n
TheVioletWitch

TheVioletWitch

14 likes

The rare white grizzly bear, sometimes called the “spirit grizzly” or “blond grizzly,” has been documented in the Canadian Rockies, particularly in Banff National Park in Alberta. Unlike the Kermode bear of coastal British Columbia, which is a subspecies of black bear with a genetic trait for whit
Tommy Smalls II

Tommy Smalls II

1021 likes

Cleansing âœĻ meets herbalism 🧂
For Energetic Cleansing ðŸ§―, Protection ⚔ïļðŸ›Ąïļ, and Boundary Setting Purposes. IT WORKS â˜ðŸ―ðŸĪŊðŸ’Ŋ great for front door 🚊 protection collective‾ïļ Pairs good with Incense also. ⭐ïļOverall rating: /10: 10/10 #spiritualhygiene #blacksaltprotection #blacksaltrecipe #blacksalt #spiritualprotection
The Rare One Rav 💎

The Rare One Rav 💎

8 likes

A woman in a dark green sports bra and white athletic shorts takes a mirror selfie in a gym changing room. Text overlays read "YOUR HYBRID TRAINING HOW TO PLAN", with "Hybrid" in orange, relating to the article's topic of balancing running and lifting.
How to balance running and lifting
Many people struggle on how to plan a hybrid workout routine, particularly one that balances running and lifting. Here are some steps to take so you can figure out what works for you: 1. Choose your priority. Most people think they can prioritize everything equally, and that is just not true. Yo
AmeliaðŸĪ

AmeliaðŸĪ

12 likes

Sunflower Junk Journal Part 2
This was the first time I attempted to make a master board...and I didn't use it to do this second spread haha. Cannot wait to get back to creating more for this journal! #sunflower #junkjournalideas #junkjournaling #junkjournalcommunity #creativity
Gothic Gypsy Creations

Gothic Gypsy Creations

10 likes

How To Make and Use Herbal Vinegars
How to Make the Infusions: 1. Combine the vinegar and dried herbs in a clean glass jar. 2. Seal the jar tightly and let it steep in a cool, dark place for 2-4 weeks, shaking it gently every few days. 3. After the infusion period, strain the vinegar into a clean bottle, discarding the herbs. T
The Boho Apothecary

The Boho Apothecary

48 likes

All the effective language learning resourcesâœĻðŸĨ°
As a language learner, finding the right tools can make all the difference in your study experience. Over time, I’ve discovered several applications that have transformed my learning journey, each addressing different challenges I faced. Here’s how these tools have helped me improve my vocabulary r
JulietteâœĻ

JulietteâœĻ

36 likes

Story Time: Why I Decided to Try This Hair Product
With my medical/ health training, I was always taught to look at the research before trying anything new. When I started noticing changes in my hair, I wanted a solution that was backed by science, not just trends. I’ve been hesitant about minoxidil because of possible shedding or reversal effec
Alexis Dula

Alexis Dula

1 like

A fortune cookie slip with the message 'A dream you have will come true.' and lucky numbers: 19, 23, 33, 35, 45, 48. A 'Love' charm is partially visible at the top right, resting on a wooden surface.
Unlocking the Secrets of Your Fortune CookieðŸĨ  🔑â„đïļâއïļ
Ever wondered about the magic behind fortune cookies? ðŸĨ  Dive into the origins of these mystical treats and discover the deeper meaning behind the fortune and lucky numbers! 🌟 A Dream You Have Will Come True This fortune suggests that a desire or ambition you hold is on the verge of becoming rea
RoadToRiches

RoadToRiches

4 likes

The Sisters
The Sisters The Center of the Web, Outside of Mortal Time The thread between the Kur and the Web’s center pulsed with silver light as Ereshkigal stepped through for the first time. She emerged into a space that was both everywhere and nowhere, a chamber that existed between all realms, woven
Myria

Myria

0 likes

How to cold email recruiters on LinkedIn *script*
Hello everyone! Job market has been tough these days and I wanted to share tips on how you can cold email and reach out to recruiters during your job search. Make it personal by using their name, show interest in their company, and highlight your skills. Finish with a clear ask, like setting up a m
Yun Jung

Yun Jung

19 likes

Some productions are urgently seeking actors who can play 'the CEO's dad' and 'the heroine's mom', offering a daily rate of 5,000 yuan ($728 usd). As long as you can deliver lines with the right expression, you'll rarely be out of work. #Chinese #actor #shortdrama #china #ceo
Dr.CandiseðŸ‘ĐðŸŧ‍ðŸŦChinese tutor

Dr.CandiseðŸ‘ĐðŸŧ‍ðŸŦChinese tutor

2 likes

A woman sits at a desk with a laptop, overlaid with text asking "ADHD? Top 5 supplements to Stay focused." The image includes the Lemon8 logo and username.
Text on a pink background states "OMEGAS" and explains that omega-3s can be about 40% as effective as stimulants for ADHD symptoms, with a small fish icon.
Text on a pink background reads "VITAMIN COCKTAILS," explaining that liquid forms matching body pH and pressure deliver nutrients directly to the bloodstream.
Top 5 ADHD supplements to stay focused 📖
#HealthTips #lemon8challenge 🌟 Omegas! Omega-3 fatty acids are not only good for your heart but also help with ADHD symptoms. Studies show omega-3’s can be about 40% as effective as stimulants in easing these symptoms. 🐟 It's particularly important to consider omega-3 supplements if you
Janelle Judy

Janelle Judy

61 likes

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