I absolutely love mornings. the opportunity to have slow, intimate, alone time with myself is sacred. if I don’t have a good start to the day, it’s hard for me to course correct and have a great afternoon and night. so yeah, as they say, “win the morning, win the day!” for career, I don’t re

My morning routine always starts with a nice refreshing glass of lemon water! Drinking lemon water before anything in the morning increases my energy and mood without fail each morning! Here are a few easy tricks to help you stay consistent: •Pre-make your lemon water the night before so it’s

Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di

I used to have the HARDEST time getting up in the morning. I would sleep in constantly and it really affected my energy, mental health and productivity. I would sleep til the very last minute then rush to get ready and get out the door. Which made me stressed, tired all morning, and just made m

Listen… I KNOW these bedrooms are unrealistic for real life 😂 Nobody is waking up every morning with perfectly fluffed pillows, spotless white sheets, and not one piece of laundry on the floor 😭 BUT… can we agree this is still top tier eye candy?! Like… the vibes are giving: 💎 rich 🕯️ peac

Lately, I’ve been realizing how much mornings shape the rest of my day. I used to wake up and stay in bed scrolling on my phone until I finally got up for coffee. Now I try to slow down a little and actually enjoy being home in the morning. It’s made a big difference in my stress and helping to sta

My morning ritual to set the tone for the day. Adding sugar, spice, and everything nice into my cup 😉 As I stir all the goodness together (clockwise for good energy), I like to take a second to think about what I want to feel to take on the day. #coffeemagic #witchythings #cozymorning

Back to school Lemon water and journaling with god: - The lemon water really helps hydrate me for the day and it helps to debloat me and i heard it helps with settling everything you ate the day before Pilates stretch - The video i did is by Madeleine Abeid on yt. The video is 15 mins and i

Healthy High Fiber Banana Oat Pancakes 🥞🍌 Made with just 7 simple ingredients, these pancakes are not only gluten-free, refined sugar-free, and dairy-free, but they also have the perfect balance of natural sweetness, fiber, and protein. 🎥 Recipe source: cookingkatielady.com 👩🏻‍🍳INGREDIENT

I definitely missed a few things but this is pretty much my routine everyday! Having a nice morning routine really changes your mood and makes you have such a better day! #morningroutine #morninginmylife #pilates #pilatesprincess #routine #Lemon8 #Lemon8PhotoStudio