Automatically translated.View original post

Pink Tuesday, can press and send homework together.

Vogue style high-end fashion photography movie style full shot shooting angle

Taken at a wide, high angle through the aster blossoms in the foreground, the blurred petals and pedicels create natural and soft elements. In the mountains tinged with aster blossoms, there are full of aster blossoms. There are South Korean models around the age of 20. - A young woman who spells her eyes. A young woman. According to this original image attached, 100% face.

She stood tilted beside and smiled in a lovely garden of asterism. There were butterflies clinging on her fingers. Around her were a flock of butterflies flying around her. Some were asterism. She wore a pastel floral short perched dress. Light pink tone, white and light green. Light chiffon fabric made the dress look fluttering and sweet, long glove sleeve wearing clear, light pink. Increased

Elegant and romantic. Her hairstyle, long hair, straight curls, slightly frizzy ends, added to the

Natural, pretty slender face machine, slender makeup. With peach pink tone and distinctive big round eyes. She wears pearl necklace and small flowers, adds princess charm, soft romantic atmosphere.

Taken with Leica SL2 + APO-Summicron-SL 90mm f / 2, ISO 100, f / 2, 1 / 250 seconds Vertical Aspect Ratio 9: 16 Intended and Poetic Vision

2025/10/6 Edited to

... Read moreāļāļēāļĢāđ€āļĨāļ·āļ­āļāļŠāļ–āļēāļ™āļ—āļĩāđˆāđāļĨāļ°āļ­āļ‡āļ„āđŒāļ›āļĢāļ°āļāļ­āļšāđƒāļ™āļ āļēāļžāļ–āđˆāļēāļĒāđāļŸāļŠāļąāđˆāļ™āļ–āļ·āļ­āđ€āļ›āđ‡āļ™āļŦāļąāļ§āđƒāļˆāļŠāļģāļ„āļąāļāļ—āļĩāđˆāļˆāļ°āļŠāđˆāļ§āļĒāđ€āļŠāļĢāļīāļĄāļ„āļ§āļēāļĄāļ™āđˆāļēāļŠāļ™āđƒāļˆāđāļĨāļ°āļ„āļ§āļēāļĄāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āļ‚āļ­āļ‡āļ āļēāļžāđƒāļ™āļŠāđ„āļ•āļĨāđŒ Vogue āđ‚āļ”āļĒāđ€āļ‰āļžāļēāļ°āļ­āļĒāđˆāļēāļ‡āļĒāļīāđˆāļ‡āđ€āļĄāļ·āđˆāļ­āļ–āđˆāļēāļĒāļ āļēāļžāļāļĨāļēāļ‡āđāļˆāđ‰āļ‡āļāļąāļšāļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ—āļĩāđˆāđ€āļ•āđ‡āļĄāđ„āļ›āļ”āđ‰āļ§āļĒāļ”āļ­āļāđ„āļĄāđ‰āđāļĨāļ°āļŠāļīāđˆāļ‡āļĄāļĩāļŠāļĩāļ§āļīāļ•āļ­āļĒāđˆāļēāļ‡āļœāļĩāđ€āļŠāļ·āđ‰āļ­ āļ‹āļķāđˆāļ‡āļŠāļĢāđ‰āļēāļ‡āļšāļĢāļĢāļĒāļēāļāļēāļĻāļ­āđˆāļ­āļ™āļŦāļ§āļēāļ™āđāļĨāļ°āļ™āđˆāļēāļ„āđ‰āļ™āļŦāļēāļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āļāļēāļĢāđƒāļŠāđ‰āļĄāļļāļĄāļ–āđˆāļēāļĒāđāļšāļš full shot āļ—āļĩāđˆāļĄāļļāļĄāļŠāļđāļ‡āđāļĨāļ°āļāļ§āđ‰āļēāļ‡ āļ—āļģāđƒāļŦāđ‰āđ€āļŦāđ‡āļ™āļ™āļēāļ‡āđāļšāļšāđƒāļ™āļšāļĢāļīāļšāļ—āļ‚āļ­āļ‡āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāđ€āļ•āđ‡āļĄāļ—āļĩāđˆ āļŠāļ­āļ”āļ›āļĢāļ°āļŠāļēāļ™āļāļąāļšāļ”āļ­āļāđāļ­āļŠāđ€āļ•āļ­āļĢāđŒāļ—āļĩāđˆāļ–āļđāļāļˆāļąāļ”āļ§āļēāļ‡āđ€āļšāļĨāļ­āđƒāļ™āļŠāđˆāļ§āļ™āļŦāļ™āđ‰āļēāļ āļēāļž āļ—āļģāđƒāļŦāđ‰āđ€āļāļīāļ”āđ€āļĨāđ€āļĒāļ­āļĢāđŒāļ‚āļ­āļ‡āļ„āļ§āļēāļĄāļĨāļķāļāđāļĨāļ°āļ„āļ§āļēāļĄāļ™āđˆāļēāļŦāļĨāļ‡āđƒāļŦāļĨ āļāļēāļĢāļ–āđˆāļēāļĒāļ āļēāļžāđƒāļ™āļ­āļąāļ•āļĢāļēāļŠāđˆāļ§āļ™ 9:16 āđāļ™āļ§āļ•āļąāđ‰āļ‡āļĒāļąāļ‡āļŠāđˆāļ§āļĒāđ€āļ™āđ‰āļ™āļ„āļ§āļēāļĄāļŠāļđāļ‡āļŠāļ‡āđˆāļēāļ‡āļēāļĄāļ‚āļ­āļ‡āļ™āļēāļ‡āđāļšāļšāļžāļĢāđ‰āļ­āļĄāļāļąāļšāļ­āļ‡āļ„āđŒāļ›āļĢāļ°āļāļ­āļšāđ‚āļ”āļĒāļĢāļ­āļš āđ€āļĢāļ·āđˆāļ­āļ‡āļāļēāļĢāļŠāļ§āļĄāđƒāļŠāđˆāļŠāļļāļ”āđāļĨāļ°āļ­āļ‡āļ„āđŒāļ›āļĢāļ°āļāļ­āļšāđ€āļŠāļĢāļīāļĄ āđ€āļŠāđˆāļ™ āļŠāļļāļ”āđ€āļ”āļĢāļŠāđ€āļāļēāļ°āļ­āļāļĨāļēāļĒāļ”āļ­āļāđ„āļĄāđ‰āļžāļēāļŠāđ€āļ—āļĨ āļœāđ‰āļēāļŠāļĩāļŸāļ­āļ‡āļšāļēāļ‡āđ€āļšāļē āđāļĨāļ°āļ–āļļāļ‡āļĄāļ·āļ­āļšāļēāļ‡āļŠāļĩāļŠāļĄāļžāļđāļ­āđˆāļ­āļ™ āļŠāđˆāļ§āļĒāđ€āļžāļīāđˆāļĄāļĄāļīāļ•āļīāļ„āļ§āļēāļĄāđ‚āļĢāđāļĄāļ™āļ•āļīāļāđāļĨāļ°āļ„āļ§āļēāļĄāļŦāļĢāļđāļŦāļĢāļēāđƒāļŦāđ‰āļāļąāļšāļ āļēāļž āđ‚āļ”āļĒāđ‚āļ—āļ™āļŠāļĩāļŠāļĄāļžāļđ āđ€āļ‚āļĩāļĒāļ§ āđāļĨāļ°āļ‚āļēāļ§āļĒāļąāļ‡āļŠāļĄāļ”āļļāļĨāļ­āļĒāđˆāļēāļ‡āļĨāļ‡āļ•āļąāļ§āļ•āđˆāļ­āļ„āļ§āļēāļĄāļĢāļđāđ‰āļŠāļķāļāļŦāđ‰āļ§āļ‡āļ­āļēāļĢāļĄāļ“āđŒāļŦāļ§āļēāļ™āļĨāļ°āļĄāļļāļ™ āļ—āļĢāļ‡āļœāļĄāđāļĨāļ°āđ€āļ„āļĢāļ·āđˆāļ­āļ‡āļŦāļ™āđ‰āļēāļ—āļĩāđˆāđāļ•āđˆāļ‡āđāļ•āđ‰āļĄāđƒāļ™āđ‚āļ—āļ™āļŠāļĄāļžāļđāļžāļĩāļŠāļŠāđˆāļ§āļĒāļŠāđˆāļ‡āđ€āļŠāļĢāļīāļĄāļĨāļļāļ„āļ‹āļ­āļŸāļ•āđŒāđāļĨāļ°āļ”āļđāđ€āļ›āđ‡āļ™āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļī āļœāļŠāļēāļ™āļāļąāļšāļŠāļĢāđ‰āļ­āļĒāļ„āļ­āđ„āļ‚āđˆāļĄāļļāļāđāļĨāļ°āļ”āļ­āļāđ„āļĄāđ‰āđ€āļĨāđ‡āļāđ† āļ—āļģāđƒāļŦāđ‰āļ™āļēāļ‡āđāļšāļšāđ‚āļ”āļ”āđ€āļ”āđˆāļ™āđƒāļ™āđāļšāļšāđ€āļˆāđ‰āļēāļŦāļāļīāļ‡āļ­āļĒāđˆāļēāļ‡āđāļ—āđ‰āļˆāļĢāļīāļ‡ āđƒāļ™āļ‚āļ“āļ°āļ—āļĩāđˆāļœāļĩāđ€āļŠāļ·āđ‰āļ­āļŦāļĨāļēāļĒāļ•āļąāļ§āļ—āļĩāđˆāđ‚āļ‰āļšāđ„āļ•āđˆāļ‚āļķāđ‰āļ™āļ—āļĩāđˆāļ™āļīāđ‰āļ§āļĄāļ·āļ­āđāļĨāļ°āļĢāļ­āļšāđ† āļŠāļ·āđˆāļ­āļ–āļķāļ‡āļ„āļ§āļēāļĄāļ­āļīāļŠāļĢāļ°āđāļĨāļ°āļ„āļ§āļēāļĄāļŠāļ§āļĒāļ‡āļēāļĄāļ‚āļ­āļ‡āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ—āļĩāđˆāļ„āļ­āļĒāļ­āļļāļ›āļ–āļąāļĄāļ āđŒāļ„āļ§āļēāļĄāļ‡āļēāļĄāļ™āļĩāđ‰ āļāļēāļĢāđ€āļĨāļ·āļ­āļāđƒāļŠāđ‰āļāļĨāđ‰āļ­āļ‡ Leica SL2 āļāļąāļšāđ€āļĨāļ™āļŠāđŒ APO-Summicron-SL 90mm f/2 āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļ„āļĄāļŠāļąāļ”āļŠāļđāļ‡āđāļĨāļ°āđ‚āļšāđ€āļāđ‰āļ—āļĩāđˆāļ™āļļāđˆāļĄāļ™āļ§āļĨ āđ€āļĄāļ·āđˆāļ­āļ„āļ§āļšāļ„āļđāđˆāļāļąāļšāļ„āđˆāļē ISO āļ•āđˆāļģāļ—āļĩāđˆ 100 āđāļĨāļ°āļ„āļ§āļēāļĄāđ€āļĢāđ‡āļ§āļŠāļąāļ•āđ€āļ•āļ­āļĢāđŒ 1/250 āļ§āļīāļ™āļēāļ—āļĩ āļ—āļģāđƒāļŦāđ‰āļ āļēāļžāđ„āļ”āđ‰āļ„āļļāļ“āļ āļēāļžāļŠāļđāļ‡ āđ€āļŦāļĄāļēāļ°āļāļąāļšāļāļēāļĢāđ€āļœāļĒāđāļžāļĢāđˆāđƒāļ™āļ§āļ‡āļāļēāļĢāđāļŸāļŠāļąāđˆāļ™āļĢāļ°āļ”āļąāļšāļŠāļđāļ‡ āļ­āļĩāļāļ—āļąāđ‰āļ‡āļāļēāļĢāļ•āļąāđ‰āļ‡āļ„āđˆāļēāļĢāļđāļĢāļąāļšāđāļŠāļ‡āļāļ§āđ‰āļēāļ‡ f/2 āļŠāđˆāļ§āļĒāļŠāļĢāđ‰āļēāļ‡āļ„āļ§āļēāļĄāļĨāļķāļāđāļĨāļ°āđāļĒāļāļ•āļąāļ§āđāļšāļšāļˆāļēāļāļžāļ·āđ‰āļ™āļŦāļĨāļąāļ‡āđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļŠāļ§āļĒāļ‡āļēāļĄ āļŠāļļāļ”āļ—āđ‰āļēāļĒāļ™āļĩāđ‰ āļāļēāļĢāļ–āđˆāļēāļĒāļ āļēāļžāđƒāļ™āļĨāļąāļāļĐāļ“āļ°āļ™āļĩāđ‰āļ•āđ‰āļ­āļ‡āļœāļŠāļĄāļœāļŠāļēāļ™āļ„āļ§āļēāļĄāļ„āļīāļ”āļŠāļĢāđ‰āļēāļ‡āļŠāļĢāļĢāļ„āđŒāđāļĨāļ°āđ€āļ—āļ„āļ™āļīāļ„āļ­āļĒāđˆāļēāļ‡āļ›āļĢāļ°āļ“āļĩāļ•āđ€āļžāļ·āđˆāļ­āļŠāļ·āđˆāļ­āļŠāļēāļĢāđ€āļĢāļ·āđˆāļ­āļ‡āļĢāļēāļ§āļ‚āļ­āļ‡āđāļŸāļŠāļąāđˆāļ™ āļ„āļ§āļēāļĄāļ‡āļēāļĄ āđāļĨāļ°āļ˜āļĢāļĢāļĄāļŠāļēāļ•āļīāļ­āļĒāđˆāļēāļ‡āļāļĨāļĄāļāļĨāļ·āļ™ āļŠāļĢāđ‰āļēāļ‡āđāļĢāļ‡āļšāļąāļ™āļ”āļēāļĨāđƒāļˆāđāļĨāļ°āļ„āļ§āļēāļĄāļ›āļĢāļ°āļ—āļąāļšāđƒāļˆāđƒāļŦāđ‰āļāļąāļšāļœāļđāđ‰āļŠāļĄāđ„āļ”āđ‰āļ­āļĒāđˆāļēāļ‡āļĒāļēāļ§āļ™āļēāļ™

Related posts

Straddle Press Handstand Tips
Here are the drills I used to get my straddle press handstand☚ïļðŸ™ŒðŸžðŸĪļðŸŧ‍♀ïļ #handstandpractice #handstands #calisthenics #calisthenicsgirls #calisthenicsforwomen
Kay Liz ðŸĶ‍ðŸ”Ĩ

Kay Liz ðŸĶ‍ðŸ”Ĩ

1100 likes

30 Day Glow up Challenge: Let's glow up together âœĻ
FOOLPROOF guide that actually works and will help you become the best version of you in 30 days or less! It’s time to be the best version of you sis👑âœĻ âœĻ Ultimate guide âœĻ 🎀 Health: â€Ē Workout 3-4 times per week â€Ē Walk daily (10k steps) â€Ē Eat whole foods and reduce processed foods â€Ē E
Laura

Laura

2083 likes

A person's side profile showcasing their glutes in black and white tie-dye shorts and a black sports bra. The image has text overlays 'BOOTY BURN At Home' and 'lemon8 @gym.kat1', indicating an at-home glute workout.
Two frames showing a person performing Single-Leg Rainbow Crossovers on a yoga mat with a resistance band. The top frame shows the leg extended back and up, while the bottom shows it extended to the side. Reps are 12-15x each side.
Two frames illustrating Seated Side Leg Lifts on a yoga mat with a resistance band. The top frame shows the leg lifted to the side, and the bottom shows it lowered. Reps are 15-20x each side.
At-Home Booty Burn 🍑ðŸ”Ĩ
No gym? No problem! When life gets in the way, we've got the perfect at-home “booth burn” workout to keep those glutes on fire—no fancy equipment needed! Get ready to feel the burn with these booty-boosting moves. 1. Single-Leg Rainbow Crossovers 🌈 - Reps: 12-15 each side - Form Tip: Ke
gymkat

gymkat

925 likes

WORKOUT PLANNER (UPDATED) ðŸ‹ðŸ―
Let’s get fitness together? Follow the workout: ✅ Monday: Lower Body & Glutes Squat – 4 sets of 8-10 reps Bulgarian Split Squat – 3 sets of 8-10 reps (each leg) Leg Press – 4 sets of 10-12 reps Leg Extension – 3 sets of 12-15 reps Adduction Machine – 3 sets of 12-15 reps Dumbbell Gobl
Nutritionist 🍏

Nutritionist 🍏

483 likes

Dominican Hair Secret SILK PRESS
I’m so happy I tried this viral Dominican Hair Secret thanks to Melissa. I got mine from Amazon, it’s linkedâĪïļ. The true test will be if my natural curls return on my next wash day. It’s supposed to help with strength, shedding and heat protectionâ€Ķ all resulting in length retention. #ampolla
Chifon Marie 💕

Chifon Marie 💕

6352 likes

Fitness Tuesday ðŸ’ŠðŸ― | Chest & Triceps (Dumbbells On
No machines. No shortcuts. No excuses. Just dumbbellsâ€Ķ and discipline. ðŸ”Ĩ Today’s Work: Chest â€Ē Flat DB Press — 4×8–12 â€Ē Incline DB Press — 3×10–12 â€Ē DB Chest Fly — 3×10–15 â€Ē Floor DB Press — 3×8–10 Triceps â€Ē Overhead DB Extension — 3×10–12 â€Ē Skull Crushers — 3×10–12 â€Ē Close-Grip DB Press —
Latricia Roberts

Latricia Roberts

20 likes

Press on Glue Hack!
If you use the viral nail glue from Sally’s, then you must use the kiss glue off to help easily remove the nails #pressonnailhack #nailglueremover #kissglueoff #beautysecrets #sallybeauty
Carnesiha

Carnesiha

5567 likes

How To Make Your Press On Nails Last 30 Days
These are one of my super cute summer nails from kiss 💋 🍋where can you find it?🔗 I’ll send the page🍋 âœĻHere are all my tips, so save this for later & let me know how it goes for you! Follow for more beauty hacks 💖 ðŸ’…ðŸ― Nail prep and nail glue are crucial for making press-on nails last lo
KAREN💄POSTS BEAUTY

KAREN💄POSTS BEAUTY

2599 likes

A person's feet in white sneakers standing in snow, with the title 'HOW TO DO A Winter Uglies DeTox' in black and yellow text. The Lemon8 logo and user handle are at the bottom.
Text outlining '1. FUEL UR BODY LIKE U LOVE IT' with advice on hydration, adding colorful foods, and swapping comfort foods for lighter alternatives to feel good.
Text outlining '2. MOVE LIKE U MEAN IT' with advice to make movement fun, start small but be consistent, and incorporate stretching and strengthening exercises.
Lazy Girl’s Glow Up Guide to a HOT GIRL Summer! âœĻ👙
Alright, besties. We need to have a serious talk. Winter has been doing what winter does best—keeping us curled up under blankets, eating all the comfort food, skipping workouts, and letting self-care slide. And honestly? No shame in it. We needed the cozy era. But now? It’s time to wake up. It’
Chalie_Baker

Chalie_Baker

804 likes

Silk Press Essentials
My go to’s for a long lasting silk press #4c hair #silkpressnaturalhair #blackgirlhairstyles #blackgirlbeauty
Leesha ❄ïļ

Leesha ❄ïļ

998 likes

TUESDAY — UPPER BODY + ARMS ðŸ’ŠðŸ―
Strong arms, strong mindset. Working on becoming the strongest version of me mentally and physically ðŸĪ #UpperBodyWorkout #FitnessJourney #athomeworkout
Shaundafit

Shaundafit

16 likes

4 Easy Exercises for Slim Legs & Abdominal press
Want toned legs and a flatter belly? Try these 4 simple moves every day! They’re quick, effective, and perfect for home workouts. Save this post to stay consistent and see results! #HelloLemon8 #fitnesstips #workoutforwomen #homeworkoutvideos #lemon8fitness
Your Step To Health

Your Step To Health

9 likes

Happy ðŸŒŪ Tuesday
Week 2, Day 2. Honestly? This week is proving to be a lot more challenging than I expected. My body feels tired in a way I can’t quite describe, everything just feels heavier today. But I’m choosing to continue the process and show up anyway. It’s not always about hitting a new record, sometimes it
Yuri

Yuri

3 likes

Let's go guys, let's get Big together fam.
No more excuses now. #bodytransformation #embracevulnerability #healthylifestyle2024 #unfiltered #Lemon8Diary
Stephenson Isidore

Stephenson Isidore

9 likes

At home leg press alternative
If you don’t have a leg press at your gym, or you are working out from home and need a leg press alternative, try this banded exercise! You’ll need one long resistance band and a mat. You will loop the band in half and place over your knee and over the bottom of your foot or shoe. Extend your
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

97 likes

âœĻHOW TO APPLY TOE PRESSONSâœĻ
hey girls here’s how to apply toe pressons. full video in tutorial section in my bio. 💕 #pressontricks #toepressons #press on nails #shadedbyshanell #pressonnailhack #toenails #toenailart #shanell #pressonnailshack #pressonnailtutorial
Shanell

Shanell

2088 likes

A hand with long, light-colored press-on nails and several rings, with the title 'THE ULTIMATE Guide to Press On Nails (how to actually get them to last)' overlaid.
A hand with alternating pink and blue press-on nails, labeled 'day 5 nails', illustrating the first application tip: 'Take your Time'.
A hand with light blue, patterned press-on nails, labeled 'day 7 nails', illustrating the second application tip: 'FOLLOW INSTRUCTIONS'.
The Ultimate Guide to Press On Nails
I’ve been getting acrylics since I was 13 years old, but recently had a dramatic shift in my income. While transitioning from getting acrylics once a month, to no nails (😭) I’ve learned all the ins and outs of press ons and it’s truly been life changing😅 I put together a guide for what works for
madelynne

madelynne

210 likes

A computer screen displays application icons like Teams and Assignments, with overlaid text "MY TIPS FOR FINISHING HOMEWORK EARLY" and a Lemon8 watermark. The background shows blurred document text.
A laptop screen shows a document and keyboard, with overlaid text bubbles listing homework tips: "1. Start before you're 'ready'", "2. Finish the easy stuff first", and "3. Set 'fake' deadlines".
A computer screen displays a calendar for July 2025, with overlaid text "monday: prep & plan" and speech bubbles explaining to list and break down tasks, noting the importance of Monday prep.
How I finish homework in .2 seconds
early = less stress (and more sleep) I used to always be that person submitting at 11:59 PM (or laterâ€Ķ oops). But this past semester, I finally cracked the code and started finishing my homework early (likeâ€Ķ before dinner. I know, shocking). It’s not about being “disciplined” or waking up at
Meredith Jao

Meredith Jao

86 likes

Happy Tuesday âœĻ
Today's workout and these push-ups are my biggest struggle lol Push Ups Burpee to Shoulder Press Decline Push Ups with Shoulder Flys Alternating Single Arm DB Shoulder Press Triceps Dips Toe Touches Leg Raises Oblique Twists #workoutvlog #fitnessjourney #athomeworkouts #tuesda
Yuri

Yuri

6 likes

How to Remove Press-on Nails ðŸ’…ðŸ―
If you’ve been around a while, you know that I advocate for safe nail enhancement removal! Press ons are tricky because no matter how careful you are, you still risk minor damage. The act of popping off a nail is rough. With a little patience, you can greatly minimize nail plate damage with this
Kailaskif

Kailaskif

890 likes

2nd Day of the week ðŸŒŪ Tuesday
Tuesday Workout! Push-ups are still my biggest struggle, but I did notice a small improvement today 🙌🏞. Recently heard of "Matriarchy" push-ups, so I gave those a try along with a few other variations. Progress is progress. Push Ups Burpee to Shoulder Press Decline Push Ups with Shoulder
Yuri

Yuri

3 likes

A workout graphic titled 'GLUTE & LOWER BODY SCULPT' for 3 rounds. It lists Dumbbell Sumo Squats (12 reps), Glute Bridges w/ Pulse (15 reps), Dumbbell Reverse Lunges (10 each leg), Romanian Deadlifts (12 reps), and Fire Hydrants (15 each side), each with a corresponding exercise illustration.
Tuesday Booty-Burn!! 🍋ðŸŦķ
It’s Tuesday which means we’re focusing on that lower body, boo! This glute & leg workout is part of my weekly fitness series—designed for moms, beginners, and anyone working out from home. I follow it up with core exercises (especially deep core to help with postpartum recovery + diastasis r
Jalena Black

Jalena Black

136 likes

LETS TALK PRESSONS💅
some press on sets I’ve doneðŸŦķðŸ― nail IG: @_kkscreations sooo yrs ago I had mixed feelings on press on nails! I loveee the idea of being able to switch up whenever I want for any reason butttt I still need a durable nail!! I was already a nail technician so I decided to start making my own pr
honeyðŸŊ

honeyðŸŊ

1077 likes

📚Home Schooled Students Study Tips ✏ïļ
🖍ïļ ð™žð™°ð™šð™ī 𝚂𝚄𝚁ð™ī 𝚈ð™ū𝚄𝚁 ð™―ð™ū𝚃ð™ī𝚂 𝙰𝚁ð™ī ð™―ð™ī𝙰𝚃 Making sure your notes is neat is a must I will always stress!!! My favorite tip with this is when writing definitions write your word with a colored marker so it stands out, and then write the definition of the word in pencil next to it. This makes the definiti
kyrrahlynn

kyrrahlynn

65 likes

How I keep my press on Nails for 4 weeks +
This tips have helped me keep my press on nails 4+ weeks. I can keep them up to 6 weeks with only losing 1 nail after a month. Impressive! Right?!!! 😅 🍋 Start of with clean dried nails. Allow your nail bed to be dried for at least 1 our, free of lotions and oils. 🍋 Prepping you nails and pushi
AndrÃĐa

AndrÃĐa

258 likes

Fresh Cold-press Orange Juice 🍊
Fresh orange is definitely how I love to start my morning.. Mix Manderins & Navel Oranges for a Sweet, Tart & Tangy juice Oranges provide a lot of benefits such as â€Ēvitamin C â€Ēthiamin â€Ēfolate â€Ēpotassium â€Ēcalcium â€Ēvitamin D #lemon8diarychallenge #orangerecipe #cold pressed
Jenn

Jenn

137 likes

Bench Press! Save for Future Workouts
This is one of my favorite workouts, though without a spotter sometimes it can be difficult for me. I want to get stronger. During my time as a powerlifter I skimped out on this workout, but I find now that it’s essential in reaching my goals of both strength and toning. It is one of the ways I
Tiara Marie

Tiara Marie

9 likes

Tone & Tighten Tuesday ðŸ”Ĩ💗
This routine hits everything — legs, arms, back, and shoulders — while building endurance and definition. Keep your form tight, breathe through each rep, and take your time. Today’s Routine: â€Ē 10 Squats + Hammer Press â€Ē 10 Deadlifts + Upright Rows â€Ē 10 Alternating + Double Bent Over Rows â€Ē 1
JazzTooFit

JazzTooFit

2 likes

𝐌𝐚ðĪðĒ𝐧𝐠 ðĶðē ðĐðŦ𝐞𝐎𝐎 ðĻ𝐧𝐎 ⭐ïļðŸŽ€
#nailtech #nailartist #pressonnails #press ons #frenchtips #hellokity #longnails
DaneshaTheeNailArtist ⋆.𐙚˚

DaneshaTheeNailArtist ⋆.𐙚˚

1776 likes

A person's legs in blue leggings on a leg extension machine, with text indicating a workout of 3 sets (12, 10, 8 reps) increasing weight each set.
A person's feet on a leg press machine platform, with text showing a leg press workout of 3 sets (15, 12, 10 reps).
A person's legs in blue leggings on a leg curl machine, with text detailing a leg curl workout of 3 sets (12, 10, 8 reps).
tuesday workout 🏋ïļ
my first post ðŸĪ­ #workout 🏋ïļ #workout #gymgirlessentials #gymideas #gymgirlie
anahi 💓

anahi 💓

6 likes

Press-On Nail Routine (with products)
Here’s my press-on nail routine that gives me 1 week or more of usage. No glueing nails back on between first application. Prep is the most important step in this routine. Making sure your cuticles are cleaned up and your nail beds are dry and buffed out. I will say I’ve been having a hard
Alex Boyles

Alex Boyles

367 likes

A set of pink and white press-on nails featuring 3D Hello Kitty heads, bows, chocolate swirls, hearts, and rhinestones in a clear case.
Pink press-on nails with 3D food art, including pancakes with berries and syrup, alongside Hello Kitty faces and rhinestones, displayed in a clear case.
Vibrant neon yellow and glittery pink press-on nails with 3D Keroppi frogs, strawberries, and ice cream bar designs, accented with rhinestones in a clear case.
🎀 Press On Nails I’ve Made! 🎀
I am so obsessed with make cute kawaii 3D food art type of nails! This my personal style and I LOVE IT Would you wear any of these sets?? 💕💕💕 #aesthetic press on nails #coquetteaestheticnails #food #3dnailart #3dnails #pressonnailslovers #Nail #hellokity #sanrionails #unique
LeoBabyyy ˚ʚ♡ɞ˚

LeoBabyyy ˚ʚ♡ɞ˚

1042 likes

A woman in pink workout attire demonstrates glute-focused leg press tips on a machine. The image highlights the title "Glute Focused Leg Press Tips" with decorative hearts.
A woman on a leg press machine illustrates proper foot placement: feet shoulder-width apart, pointed slightly out, and positioned at the top of the platform. Her back is pressed against the seat to prevent injury.
A woman on a leg press machine demonstrates technique for glute activation: pushing through heels, using a full range of motion for a good stretch, and performing slow, controlled reps.
Glute Focused Leg Press Tips
With the leg press machine, you can target your quads, glutes, or hamstrings. However I’m a girly that loves to grow her glutes more than anything, so here’s a couple tips for my girls wanting to target their glutes with the leg press! 1. Position your feet at the top do the platform 2. Point
Alexa Gonzalez

Alexa Gonzalez

117 likes

âœĻTrust Tuesday
âœĻ Trust Tuesday âœĻ Trusting God in the little things too. ðŸŒŋðŸĪ Some days faith looks big and bold. Other days it looks like continuing forward while folding laundry, making dinner, calming your mind, loving your family well, and trusting God even when you don’t fully know what’s next. This sea
Brianna Nicole

Brianna Nicole

38 likes

Products For A SILKPRESS
Hey Ladies I will be sharing products for each individual hair type. First is THICK/COARSE. #silk press #coilyhair #forthecurlyhair #atlantahairstylist #silkpressnaturalhair
Aishani Rose

Aishani Rose

1504 likes

Gel x Press on Nails ðŸ’…ðŸ― 💕
If you struggle to paint both hands, DIY press ons are for you! Using gelx nails with traditional nail glue allows you to paint the nails before applying them, and you can design your own sets vs pre-painted press on nails. âœĻ #lemon8partner #nailhacks #pressonnails #nailsathome #diynail
Kailaskif

Kailaskif

275 likes

HOTWORX - My Tuesday Routine
“Sculpting, sweating & leveling up — catch me in the sauna living my best ðŸ”ĨðŸ§˜ðŸ―â€â™€ïļâœĻ âœĻ July 1 HOTWORX routine â€Ē Hot Pilates â€Ē Hot Thunder â€Ē Hot Blast 🏋ïļ FX Zone Workout: â€Ē Cable Lat Pulldown – 3 sets x 12 reps â€Ē Dumbbell Shoulder Press – 3 sets x 12 reps â€Ē Cable Single Arm Row –
Tori| Digital Marketing

Tori| Digital Marketing

8 likes

A person is shown performing leg presses on a machine in a gym. The image has text overlays that read "2 LEG PRESS FOOT PLACEMENTS," indicating the topic of the post.
A close-up view shows feet placed high and shoulder-width apart on a leg press platform. Text indicates this is a "Glute Focused" placement, with feet positioned towards the top and shoulder width apart.
A close-up view shows feet placed low and close together on a leg press platform. Text indicates this is a "Quad Focused" placement, with feet positioned at the bottom and close together.
2 Leg press foot placements!
When it comes to leg press, you can place your feet differently to help focus more on either your glutes or quads! For more of a glute focus, you’re going to place your legs shoulder width apart and further up on the platform. When performing your reps, make sure to push through your heels and go
Alexa Gonzalez

Alexa Gonzalez

33 likes

A woman with a silk-pressed hairstyle styled into a messy bun, secured with red hair sticks, showcasing laid edges and a quick updo idea for an old silk press.
A side profile of a woman with a silk-pressed hairstyle, featuring a messy bun secured by a red hair stick, with neatly laid edges.
A close-up side view of a woman's silk-pressed hair styled in a messy bun with a red hair stick, highlighting her laid edges and a nose piercing.
Styling my old silk pressâœĻ
Here’s a quick idea for a hairstyle for your old silk press!! This is my go to Quick LookðŸĪ Save them coins and pick up that comb!! #nobuy2025 #blackgirlhairstyleideas #naturalhairstyleideas #blackhairstyles #silkpress
itszelisa

itszelisa

1128 likes

Legs on a Tuesday !
Ankles was thriving today so these legs got tapped in to! The first move I really like because it mimics the leg press in the gym. If you have a foam roller definitely put it to use if you miss the leg press machine! It's a little tricky to set up at first but once you get it right it's
Kalias Queen

Kalias Queen

14 likes

I got alot press on nails 💅ðŸŒļ
#press on nails #pressonnails #foryou #fashionnails #springnails #nailstyle
Jessicaox__

Jessicaox__

1322 likes

âœĻWHERE I GOT MY TOE PRESSONSâœĻ
hey girl, if you’re looking for toe pressons watch this video! #pressongirlies #toepressons #shadedbyshanell #toenails #WhereToShop #pressonsthatlast #presson #pressonqueen #feetcare #feetoflemon8
Shanell

Shanell

993 likes

Empowering Tuesday Sisters
#heraffirmation #empoweredqueens #womanofgrace #womenempoverment #pinkinspiration
Mskonceited

Mskonceited

1152 likes

Amazon finds for your Press On Nail Buisness
Let me know if you want a part 2ðŸĪ all linked in my Amazon Store front #pressonnailbusiness #pressonnails #amazon press on nails #press ons from amazon #amazonfinds
ElizabethðŸŒļ

ElizabethðŸŒļ

799 likes

College DIML Tuesday
There’s a day in my life in college on a Tuesday, which is usually a busy day for me. I had to work early in the morning, but I always work at the front desk, but it’s good because I get some homework done. I can do a Bible study I eat a little snack. But I go in my long walk after and I was ju
Sam

Sam

401 likes

See more