Supporting Lactation and Post Partum with Herbs
When herbal best friends link up …
… and get you through post partum healing and milk making 💜
The inspiration behind the Post Part of Me came from watching so many familys struggle in this stage , many of them silently dealing with recovery, rest, anxiety and inflammation … so may this part of you be nourished
Our OG herbal tea has certainly earned her name change and now identifies as: Milk Drops for the Milk Makers as she is helping through engorgement, mastitis , low milk supply, milk flow, and all the things for the milk makers..
A patient said to me today: “ Kenita.. you ARE my lavender “ and it truly made me smile from the inside out! Find your lavender friends find them because your lactation lavender is out there and when yall link truly magic happens 💜 #breastfeeding #breastfeedingtok #worldbreastfeedingmonth #breastfeedingweek #newmom #postpartum #support
Postpartum recovery is a critical period where new mothers often face physical and emotional challenges such as inflammation, anxiety, and lactation difficulties. Herbs have been traditionally used to support this phase, providing natural relief and promoting healing. One standout herbal remedy gaining attention is a specially formulated herbal tea—popularly referred to as "Milk Drops for the Milk Makers." This tea is crafted to support milk production, alleviate engorgement, and ease mastitis, conditions that can impede breastfeeding and cause significant discomfort for new mothers. The benefits of such herbal teas extend beyond milk flow enhancement; they also contribute to overall postpartum wellness by helping reduce inflammation and encouraging relaxation. Key herbs commonly used in lactation-support teas include fenugreek, blessed thistle, fennel, and lavender. Fenugreek is known for its galactagogue properties, meaning it can help increase breast milk supply. Blessed thistle complements this by stimulating milk production while also aiding digestion and reducing inflammation. Fennel helps relieve gas and bloating, which can benefit both mother and breastfeeding baby, while lavender is celebrated for its calming and anti-inflammatory effects. Supporting families through this delicate stage is critical, as many experience these issues silently without adequate assistance. Herbal remedies, when used thoughtfully and with professional guidance, can form an essential part of postpartum care, helping mothers regain strength, improve mood, and maintain effective breastfeeding practices. It's important for new mothers to consult with healthcare providers before starting any herbal treatments to ensure safety and suitability, especially when breastfeeding. By integrating herbal support such as Milk Drops tea into postpartum care, mothers can nourish their bodies and enhance their breastfeeding experience, fostering a smoother transition into motherhood with less stress and more confidence.