Automatically translated.View original post

SMILEแปลว่ายิ้ม

359 followers

Follow

Follow

Follow

1/2

0 saved

2

t 🍅 small

Activity 🎯: Red tomatoes. Very fresh. 🤭

2025/10/12 Edited to

มะเขือเทศเป็นผักผลไม้ที่ได้รับความนิยมอย่างมากในอาหารไทย ด้วยรสชาติที่สดชื่นและคุณค่าทางโภชนาการที่หลากหลาย ทั้งวิตามินซี ไลโคปีน และสารต้านอนุมูลอิสระ ที่ช่วยส่งเสริมสุขภาพหัวใจและระบบภูมิคุ้มกัน หากคุณสนใจมะเขือเทศสีแดงสด ควรเลือกซื้อที่ผิวเนียนเรียบ สีแดงสด ไม่มีจุดด่างดำหรือรอยช้ำ เพื่อรับรองความสดใหม่และคุณภาพสูงสุด การเก็บรักษาอย่างถูกวิธี เช่น แช่ในอุณหภูมิห้อง ไม่ควรแช่เย็นจัดเกินไป จะช่วยรักษารสชาติและสารอาหารให้อยู่ครบถ้วนได้นานขึ้น นอกจากการรับประทานสดในสลัดหรือจิ้มน้ำพริกแล้ว มะเขือเทศยังสามารถนำไปปรุงอาหารต่าง ๆ เช่น แกง สตูว์ หรือนำมาต้มเป็นน้ำซุป ซึ่งแต่ละแบบจะเพิ่มความอร่อยและประโยชน์จากสารอาหารในมะเขือเทศมากขึ้น ไม่ว่าคุณจะปลูกเองในสวนหรือเลือกซื้อจากตลาด การใส่ใจรายละเอียดเหล่านี้ช่วยให้ได้มะเขือเทศที่สดใหม่ คุณภาพดี และเพิ่มความสุขในการรับประทานอาหารเพื่อสุขภาพทุกวัน

Related posts

✨🖤Small Batch No-Bake Oreo Cheesecake 🖤✨

Ingredients: 🖤 Oreo Cookie Crust: - 12 Oreo cookies, crushed - 2 tbsp (28 g) melted salted butter 🤍 No-Bake Cheesecake Filling: - 12 oz (340 g) softened cream cheese - 1 tsp (5 ml) pure vanilla extract - 1 cup (120 g) sifted powdered sugar - 1 tsp (5 ml) fresh lemon juice - ¾ cup (

21.2K likes

Small Batch Horchata

Small batch Mexican horchata (3 servings). Delicious rice-based drink. Full recipe is in my website #horchata #drinkrecipe #horchatarecipe #aguafresca

1422 likes

A foggy, rural road scene with a wooden signpost asking 'GOIN' HEAVEN?'. Overlay text reads 'Niche Book Genre: "Smalls towns that aren't as they seem"', setting a mysterious tone for the book recommendations.

The book cover for 'The Watchers' by A.M. Shine, featuring abstract tree-like faces on a white background with a red 'NOW A MAJOR MOTION PICTURE' sticker. The cover is set against a dark, leafy forest background.

The book cover for Stephen King's 'Children of the Corn' shows a yellow corn husk doll on a black background with yellow text. The cover is placed within a cornfield, matching the book's theme.

Niche Book Genre: Odd Small Towns📍

💫The Watchers: This forest isn't charted on any map. Every car breaks down at its treeline. Mina's is no different. Left stranded, she is forced into the dark woodland only to find a woman shouting, urging Mina to run to a concrete bunker. As the door slams behind her, the building is besie

1465 likes

A woman in activewear poses next to a mason jar filled with detox water containing sliced lemons, strawberries, and mint. Text overlays read "Smaller waistline 1" and "Snatched Waist Detox Drink," promoting the drink for a trim physique.

A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text explains how the detox drink helped with umbilical hernia repair, gut health, and skin, emphasizing its role in achieving a smaller waistline by reducing bloating.

A mason jar filled with detox water, containing sliced lemons, strawberries, and mint, is blurred in the background. Overlaying text lists the "Ingredients" (water, lemon juice, blueberries, strawberries, cucumber) and "Directions" for preparing the detox drink, including blending and chilling.

Fruit Water Detox For A Healthy Gut & Small Waist‼️

Please don’t make the mistake I made almost driving myself into the ground .. spending so much money on different waistline trainers ( as if all the brands were the problem 😂) to get a snatched waistline in the gym before taking a look at the number one key to success in waistline snatching … A HEA

1166 likes

Extra small knotless braids

I want done extra small knotless braids so bad but the take down process is annoying 😭 #knotless #knotlessbohobraids #knotless braids

936 likes

small but organized apartment kitchen ✨

#apartmentkitchen #smallkitchen #kitchenorganizationideas #apartmentorganization #organizationhacks

1217 likes

A collection of small, minimalist tattoo ideas featuring words like "HAKUNA MATATA," "Golden girl," "chill," and "love," alongside simple line art symbols such as flowers, waves, and hearts, overlaid with the text "Small Tattoo Ideas."

A grid of small, minimalist tattoo ideas showcasing various words like "HAKUNA MATATA," "cute," "serendipity," and "blessed," combined with delicate line art symbols including flowers, waves, hearts, and a paper airplane.

A compilation of small, minimalist tattoo designs featuring words such as "saudade," "11:11," "amor," and "self love," alongside diverse line art symbols like hearts, wings, butterflies, anchors, and a crescent moon.

Small tattoo ideas

Why Small Cute Tattoos Are Worth Considering When it comes to getting inked, the allure of small cute tattoos is undeniable. Here’s why: 1. Personal Expression in a Subtle Form Small tattoos allow you to express your personality, beliefs, or memories in a subtle yet meaningful way. They can

3273 likes

Brands to email as a Small Creator! 💌

⭐️ Want to start landing brand deals but don’t know where to start? ⭐️ Here are 20 brands you can *actually* email as a microinfluencer! These are perfect for creators with small to mid-sized audiences who are ready to start pitching and growing their collab game. Save this list and shoot your s

12.8K likes

Small kitchen? Don’t overlook sneaky storage.

Don’t overlook storage opportunities hiding in plain sight in your small kitchen. For example, the exterior of a fridge can potentially be used to hold everything from reusable coffee filters to herbs to dining plates. #smallspaceliving #smallkitchen #kitchenstorage #rightsizing

516 likes

An overview of apps and websites for small creators (under 1k followers) to get PR packages, featuring makeup products and app icons.

A close-up of various eyeliners, highlighting products obtained through the Influenster platform.

Small Creators Guide To PR Packages 📦✨

✨📦🤍 Quick guide for my babes with under 1k followers! Some of these apps you have to have a public insta. Influenster is my favorite for a lazy girl like me! Skeepers is absolutely amazing but you have to have 1k & certain engagement. It doesn’t hurt to apply! Bubble’s ambassador program is

2533 likes

Small Pantry Organization 🤍

Having a small pantry is such a challenge 😭 Specially when it’s narrow and deep 🫠 This is for all the girlies like myself who don’t have a proper pantry and have to come up with creative organizing ideas to make everything fit 🫶🏻🤍 #homehacks #smallkitchen #pantryorganization #organizationid

3082 likes

Pilates deep core workout for a small waist

My waist wouldn’t look the way it does if it weren’t for Pilates deep core exercises. Your deep core refers to your TVA muscle, or inner more abs. These help to keep everything tight and hold your organs in place. It’s important for your body to have a strong TVA if you want to have a small waist a

971 likes

Small ulta haul 🤍🌸

#sephorahaul #sephora #makeup #skincare #makeuphaul #sephoracollection #sephorasale #skincareroutine #beauty #makeupjunkie #makeuplover #k #discoverunder #sephorafavorites #ultahaul #hudabeauty #makeupaddict #newmakeup #makeuptutorial #anastasiabeverlyhills #fentybeaut

3743 likes

A black background displays a detailed hourglass workout routine, including warm-up exercises like run in place and mountain climbers, followed by stomach, back, butt, and leg exercises such as bicycle crunches, hip thrusts, and squats.

A black background displays a cool-down routine with stretches like ab and calf stretches, active rest day suggestions, and general fitness tips including hydration, nutrition, protein intake, and adequate sleep.

Two YouTube video thumbnails are shown. The top one features a woman doing a hip thrust for a 'Small Waist Round Butt' workout by Chloe Ting. The bottom one shows a woman for an 'Hourglass Abs Lose Muffin Top' workout, also by Chloe Ting.

⏳Small Waist(HOURGLASS WORKOUT)⏳

Here's my list of effective hourglass routines that you should try. If you need more visual guidance, check out these YouTube channels for quick and easy, no equipment-free workouts that really work Hourglass program with Chole Ting Full body work out with Shirlyn Kim Everyday Pilates hou

4273 likes

A person in a gym taking a mirror selfie, wearing a pink long-sleeve top and pink leggings. The image features text overlay "how to keep a slim waist and still build a juicy booty" and a peach emoji, indicating a fitness routine for glute development and waist slimming.

A person in a gym taking a mirror selfie, with a black overlay detailing a "Glute Workout" routine. The list includes exercises like leg press, hip thrusts, hip bridges, split squats, RDLs, and medius kickbacks with specified sets and reps.

A person in a gym taking a mirror selfie, with a black overlay detailing an "Upper Body Workout" routine. The list includes exercises such as shoulder press, bent over rows, dumbbell bench press, lat pulldowns, cable flys, and incline rows.

small waist big bunda routine 🍑🏋🏽‍♀️

Glute workout: Leg press 4x6 Hip thrusts 4x8 Hip bridges 3x12 Split squats 3x8 RDLS 3x10 Medius kickback 3x15 Upper body workout: Shoulder press Bent over rows Dumbbell bench press Lat pulldowns Cable flys Incline rows Food ideas: Strawberry protein shake Rice cakes with peanu

20.7K likes

Great solution for small areas… thoughts?

Designed by: camilo_profe_carpinteria #homedecor #home #roomdecor #lemon8challenge #Lemon8 #homefinds #shareyourthoughts #homeaesthetic #roomtour #organization

6452 likes

A small business product, a pink floral fabric item, is neatly folded and tied with a pink ribbon inside a clear plastic bag, ready for packaging.

A person holds several rolled-up packages in patterned poly mailers, featuring floral and striped designs, alongside a small pouch, ready for shipping.

Three large skeins of colorful yarn (multi-pink, white fluffy, and speckled pink) are held by a person, with blue crochet hooks, in a craft store aisle.

SMALL BIZ INSPO✨💌🎀💗🫶🏻

Here’s some aesthetic inspo from my own small business!!☺️🫶🏻✨💌💗 #SmallBusiness #inspo #crochet #sew #diy #smallbusinessowner #businessowner

1425 likes

Don’t miss this small town in Japan!

Save this for everything you need to know about visiting the matcha capital of the world - Uji, Japan! 🍵🇯🇵 Uji was easily one of my favorite places that we visited during our recent three week trip to Japan. How to get there: take either the JR or Keihan Line 30-40 mins from Kyoto to Uji

26 likes

5 simple ways to maximize a small bathroom space

ALL are renter friendly too! 5 simple ways to maximize a small bathroom space 1. got a small bathroom counter, or just tired of your hair dryer falling in the sink, this foldable sink cover is my go to for extra space, and I can still use the sink 2. Need more hooks? These rubber coated hook

1786 likes

A list titled "small ways to look prettier" is displayed in white text against a blurred dark background, possibly an indoor setting. The list includes tips on skincare, hair care, makeup, health, posture, teeth whitening, style, and hygiene. The bottom left corner features "lemon8" and the handle "@lifewithiri".

small ways to look prettier 🎀🧘🏽‍♀️

• Take really good care of your skin. Keep it moisturized and try to eliminate blemishes. A skin care routine, even if it's a short one, is so important. • Deep condition your hair. Keep it hydrated. Trim your ends. Get it professionally dyed from reputable color artists. • Try out different

16.5K likes

Simple & Small Ways to Get Naturally Prettier ✨🌸

Hello Dream Girls!💗🥰 💗Small Ways to Get Naturally Prettier💗👇 Want to enhance your natural beauty? Here are some simple and effective tips to help you look even prettier:🥰 1. 🪷Wash your hair 1-2 times a week** – Over-washing can strip your hair of its natural oils, so keep it to a minimum.

547 likes

SMALL TOWNS IN ITALY *worth visiting!* 🍝

Rome, Venice & the Amalfi Coast are already more crowded than ever. 🫨 And rightfully so — they’re iconic! With all the history in Rome & the relaxing coastal vibes of the Amalfi Coast , they are definitely destinations you don’t want to miss. But today I want to introduce you to so

296 likes

A phone screen held by hands displays a selfie of a smiling woman in a parking garage, with the text overlay "9 Things That Help Me Feel MORE FEMININE!".

Two bouquets of pink flowers, one of roses and one of tulips, are placed on a black car seat, illustrating the tip "1. Surrounding Myself With Flowers".

A woman with a face mask, under-eye patches, and a pink Hello Kitty headband takes a selfie, winking and making a peace sign, for "2. Spa Days".

small things that increase feminine energy 💋

Sometimes I struggle with feeling feminine. When I younger I use to think femininity had to do with long hair, soft features, super girly clothes, being flirty & at the time I had none of that. I was a “TomBoy” and when I exited that stage of my life I felt like I was in limbo. But naturally As

3625 likes

small bathroom organization tips

We all know that small bathrooms usually lack storage spaces but there are many tips to organize everything! Let me show you my 5 top tips that I have used. 1. Add countertop storage 2. Add wire basket in the shower 3. Add a tray to display your skincare or makeup 4. Use makeup bags as

2392 likes

SMALL OLD NAVY HAUL!!

⭐️Overall rating: 4/5 💰Total Price: $52.52 🛍Brand: Old Navy Camarillo Premium Outlets #old navy #shopping #outletshopping #tops

995 likes

Small Space Laundry Essentials

Living in a small space means you may not have the luxury of a full laundry room. In my case, the laundry set up involves a very small stackable washer/dryer in a utility closet with no storage shelves. This means I have to be minimal and creative with the laundry products I use. These are my tried

4777 likes

small ways to get hotter🥵✨

• yoga, Pilates, core, lift • gua sha + face oil • ice face • whitened teeth • fish oil, multivitamin • read, intelligence is attractive • scalp massage, rosemary oil, silk pillowcases • journal, shadow work, affirmations • nourishing foods, eat 3x a day, high protein, organic • discipline

7178 likes

Three blue Aldi reusable shopping bags filled with groceries are on a kitchen counter. Text overlays read 'quick trip stock up Aldi Haul' and 'Mediterranean Diet & Liver Health Inspired'.

A box of Whole & Simple Turkey Sausage & Spinach Omelet Breakfast Bites is shown. The text highlights 16g protein per serving and its suitability for a quick, healthy breakfast.

Two Protein Snack Selects packs with Colby Jack Cheese & Turkey Sausage Bites are displayed. The text mentions they are inexpensive and enjoyed by the family, including a toddler.

Small “Liver Healthy” & Medi Diet Aldi Haul

We were running low on some of our favorites, so here are some items we enjoy that are Mediterranean Diet *inspired* and will make your body happy! #aldilover #mediterraneandiet #aldihaul #healthysnacks #fattyliver

911 likes

A large waterfall cascades into a river, surrounded by rocky cliffs and trees. Text overlay reads: "The Small Town You have to visit (For explorers)".

A clear blue-green river flows over tiered rock formations, creating small cascades. Text overlay reads: "Fort Payne, AL".

A wide river with rapids flows through a forested valley, with a bridge visible in the distance. Text overlay describes the area's natural features.

Best Small town to explore!📍

Fort Payne, Alabama is a must visit for anyone who loves to get out and take in nature! Tucked away in Northeast Alabama, this beautiful little town is full of surprises! From hiking mountain trails, to gazing at glorious waterfalls, or floating on the lake. You can find exactly what your soul need

178 likes

5 simple ways to maximize a small bathroom space

ALL are renter friendly too! all the space saving products! 5 simple ways to maximize a small bathroom space 1. got a small bathroom counter, or just tired of your hair dryer falling in the sink, this foldable sink cover is my go to for extra space, and I can still use the sink 2. Need more

285 likes

Small Apartment Tips✨🫶🥰

All items linked :) #apartment #apartmentideas #smallapartment #nyc #studioapartment

387 likes

small ways to be naturally prettier🎀🫶🏼

- wash your hair 1-2 times a week - if it gets oily then do a slick back hairstyle & train - lightly ice your face - get your brows cleaned it makes a huge difference, trust me - invest in a gua sha and jade roller - always do your skincare routine everyday, even if you’re tired - curling

17.2K likes

Small spaces call for creativity

Let’s not be fooled into thinking that we need mass produced “organizers” from big retailers to organize our smaller spaces. We can often create something clever and beautiful by reusing what we already have, and by choosing secondhand goods. 🏡 For interiors with limited surface space, craft y

4471 likes

How to avoid small talk🤩

#realconnections #relationships #networking #networkingtips #smalltalk

922 likes

No pantry organizing idea 💡 ✨small space living

We don’t have an actual pantry in this house, so I had to figure out a solution! I decided to use our hallway closet for this snack area! I love how organized everything is and I don’t have to jeopardize any of my closet space! Super easy to assemble and hang over the door! Super easy for kids to g

152 likes

See more