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Reset the body.🩵🦴

The two of us use the most heavy bodies. 😣

Working, driving, filming, standing, walking, all kinds of things ~

Pain, stiffness, shoulder, neck pain, back, long accumulation.

Today, Min and Ping came to leave at 💆🏻‍♀️

Start by checking with 🦴

The most advanced machine that scans our muscles and bones in the most detailed way

The doctor advised Min to do the program.

This is to relieve the muscles very deeply.

🗨 (()) Lower back area, causing small injuries and tissue repair, thus causing muscle loosening in the lower back area.

🗨 the neck and middle of the back help the muscles to maximize contraction and loosen, thus reducing muscle tightening.

Ping part made program

🦴 () Acupuncture, muscle knot twitch, shoulder neck area.

🦴 (()), shoulder area and left upper arm.

🦴 (()) stimulates the repair of the left shoulder area ligament.

🦴 (:

🦴 Radio waves, loosening the muscles around the shoulder and sbugs, including the residual inflammatory plugs in the muscle cells to leave.

After doing both, the pain is reduced a lot. Lighten. I think it will definitely come again because the doctor said that if you continue to do it can heal.

Anyone who uses a lot of Gan bodies like Min and Ping, let's take care of the body here. Scan with Complete restoration in one place. 🩵✨

P.S. The doctor is very cute. There is really a whole range of acupuncture and Chinese medicine. There are all of them. Let's inquire. The clinic is beautiful. Where to take pictures is like a cafe ~ 📸

# BodyandCoClinic # Office syndrome # Reset the body # MintraStory # Physical

2025/11/3 Edited to

... Read moreการดูแลร่างกายโดยเฉพาะคนที่ต้องใช้แรงกายหนัก ๆ เช่น ทำงานนาน ขับรถ หรือยืนเดินตลอดวันมักพบอาการปวดตึงตามกล้ามเนื้อและข้อสะสมเรื้อรังได้ง่าย การใช้เทคโนโลยีสแกนกล้ามเนื้อและกระดูกด้วย Moti Physio AI ที่ช่วยวิเคราะห์สภาพร่างกายอย่างละเอียด คือจุดเริ่มต้นที่ดีในการวางแผนฟื้นฟูเฉพาะจุด เพื่อให้ได้ผลลัพธ์ที่ตรงจุดและมีประสิทธิภาพสูงสุด โปรแกรม Deep Release ที่ใช้เทคโนโลยี Focused Shockwave (FSWT) บริเวณหลังล่าง และ PMS (tendinopathy mode) ในบริเวณคอบ่าและกลางหลัง จะช่วยลดความตึงตัวของกล้ามเนื้ออย่างล้ำลึก และกระตุ้นการซ่อมแซมเนื้อเยื่อที่ถูกทำลาย รวมทั้งยังมีโปรแกรม Total Body Reset ที่ครอบคลุมการรักษาหลากหลายวิธี อาทิ การฝังเข็มแบบ Dry Needling เพื่อคลายปมกล้ามเนื้อ, การใช้เลเซอร์ความเข้มสูง (High Power Laser) กระตุ้นเซลล์ฟื้นฟูและเนื้อเยื่อเอ็น รวมถึงการใช้คลื่นวิทยุ (RF) เพื่อคลายกล้ามเนื้อและลดการอักเสบที่สะสมอยู่ในเนื้อเยื่อ การดูแลร่างกายในแบบครบวงจรเช่นนี้ นอกจากช่วยบรรเทาอาการปวดได้อย่างชัดเจนแล้วยังช่วยฟื้นฟูสุขภาพกล้ามเนื้อและข้อให้แข็งแรงขึ้น ลดความเสี่ยงจากอาการเจ็บป่วยซ้ำซ้อนในอนาคต สำหรับผู้ที่มีอาการออฟฟิศซินโดรมหรือทำงานใช้แรงกายหนัก การมาใช้บริการที่คลินิกที่มีแพทย์ผู้เชี่ยวชาญและเครื่องมือที่ทันสมัยแบบนี้ ถือเป็นทางเลือกที่น่าสนใจไม่ควรมองข้าม นอกจากนี้ การเลือกคลินิกที่มีบรรยากาศอบอุ่นและให้บริการแบบครบวงจร เช่น การดูแลด้วยยาจีนและฝังเข็มร่วมด้วย ก็เป็นส่วนช่วยเสริมให้ประสบการณ์การรักษาเป็นไปอย่างราบรื่นและติดใจ นับเป็นการรีเซ็ตร่างกายที่ช่วยเพิ่มความสบายกายและใจ พร้อมฟื้นฟูความพร้อมให้คุณกลับมาใช้ชีวิตได้อย่างเต็มประสิทธิภาพอีกครั้ง

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my weekly reset routine!! 💞
without this lil routine, all of my weeks kinda just blur together 😅 making sure i spend one day each week doing a reset keeps me focused, clear, and organized 🫶🫶 here’s the routine! ⤵️ morning ☐ clean your space ☐ tend a living thing (plants, pets, you) ☐ move your body to clear your head
carley ◡̈

carley ◡̈

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