Miriam Hernandez

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wellness shots. shots de vida

#salud #vidasaludable #momlife #shots

2025/3/3 Edited to

Wellness shots are nutrient-packed beverages designed to boost your health. They often contain ingredients like ginger, turmeric, and various vitamins, which are known for their anti-inflammatory and antioxidant properties. These shots are easy to prepare at home and can target specific health needs like digestion, energy enhancement, and immune support. Popular recipes might include combinations of fruits and vegetables rich in vitamins and minerals. Incorporating wellness shots into your daily routine is straightforward. They serve as an excellent morning boost or as a refreshing afternoon pick-me-up. Many people prefer taking their wellness shots in the morning before breakfast to maximize absorption. As you explore different recipes, consider personalizing your shots with herbs and spices that suit your taste. It's essential to consult with a healthcare professional before making significant changes to your diet or incorporating wellness shots, especially if you have existing health conditions or are on medication. By integrating wellness shots into your lifestyle, you can take proactive steps towards a healthier and more vibrant life.

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A collection of five small bottles filled with orange liquid, alongside a bottle of apple cider vinegar, a lemon slice, and ginger root, presented as 'Weight loss & immunity glow shots' in a kitchen setting.

An overhead view of ingredients for wellness shots, including a bottle of apple cider vinegar, turmeric powder, cayenne pepper, ginger root, a lemon, and six empty 2oz bottles, all labeled.

Text overlay on a blurred background of orange shots, detailing the 'Weight loss & Skin Benefits' of apple cider vinegar, lemon juice, ginger root, turmeric, and cayenne.

✨WEIGHTLOSS & IMMUNITY SHOTS✨

Try this shot packed with apple cider vinegar, lemon juice, ginger, turmeric, and cayenne pepper. It’s great for weight loss, glowing skin, & a happy immune system! 🫶🏻 Ingredients: • Apple Cider Vinegar: 1/4 cup (2 oz) • Lemon Juice: 1/4 cup (2 oz) • Fresh Ginger Root: 1 1/2 tablespoon

24.3K likes

Stop buying wellness shots and make your own!

And you don’t need a juicer. Add all your ingredients to a blender with water or coconut water and blend. Use a mesh strainer to strain the pulp. #Gingershots #wellnessshots #wellnesslifestyle #wellnessjourney #screenshot

887 likes

glowing skin wellness juice 🥒

make wellness shots with me! no juicer — no problem! i’ll show you how to make this drink without one, all you need is a blender: ingredients • 2 lemons, cut in half • 2 cups pineapple chunks • 2 cucumbers, sliced • 2 green apples, sliced • 2 cups kale • 1–2 cups coconut water (adjust to d

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Wellness Shots✨

#healthyera #healthyhabits #healthshots #fypage

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Four small glass jars filled with bright yellow anti-inflammatory wellness shots, labeled with ingredients: orange, lemon, ginger, lime, and turmeric. The jars are stacked on a speckled countertop.

Anti-Inflammatory Wellness Shots

The combination of lemon, ginger, turmeric, lime, and orange in a wellness shot offers a variety of benefits for your health. Lemon is known for its detoxifying properties and can aid in digestion and weight loss. Ginger has anti-inflammatory properties and can help alleviate digestive issu

3105 likes

Weekly wellness shots

These weekly wellness shots are packed with nutrients that are good for detox and immunity. I rotate through these and other detox shots every week. They all work together to give you the the most out of their nutrients: #easyrecipe #welness #detoxjuice #antiinflammatory #juicingrecipes

2590 likes

Two small bottles filled with yellow wellness shots are held in a hand, with text indicating a recipe for making wellness shots.

A close-up of chopped oranges, lemons, and ginger on a dark cutting board, ready for wellness shot preparation.

Chopped oranges, lemons, and ginger are in a blender, with a measurement scale visible, ready to be blended with coconut water.

wellness shots 🍊🍋☀️

these help me feel so much less bloated! ingredients: - 3 oranges - 6 lemons - 2 hunks of ginger - 2 tablespoons of turmeric - pepper - 8oz of coconut water cut the skin off all the fruit except for 1 of each this makes a little under 4 weeks worth of shots! shelf life is 2

2323 likes

A tray of small bottles containing various colored wellness shots, with the text overlay 'WELLNESS Shot RECIPES' prominently displayed.

A recipe for a 'HAPPY GUT' wellness shot, listing ingredients like apple cider vinegar, lemon, orange, turmeric, ginger, honey, chia seeds, and black pepper, with blending instructions.

A recipe for an 'IMMUNE BOOSTER' wellness shot, detailing ingredients such as grapefruit, orange, lemon, ginger, turmeric, garlic, and black pepper, with blending and straining steps.

Wellness shot recipes

These are some of my favorite wellness health shots! #wellnessshot #healthshot #wellness #juiceshot #juice #healthy #health #wellnesshabits

3959 likes

PINK GINGER SHOTS ✨🫶

Type “EBOOK” for more recipes! •2 lemons 🍋🍋 •1 orange 🍊 •1 cup cranberries •4 inches ginger 🫚 Makes 14 ounces ✨ Products used 👇🏼 •2 oz shot glass containers •Nama J2 Cold Press Juicer Type JUICER for direct link & coupon code ✨ #juicing #wellness #gingershots

530 likes

Budget Friendly Wellness Shots 🫶

If you’re used to buying these daily, here’s a simple recipe that will cost you around $19 to make roughly a month’s worth of wellness shots! If you try it out, let me know! 🫶🏾 #budgetwellness #wellnessshots #healthyliving2025

623 likes

Ginger turmeric shots 🫚🍋

#gingershots #juicerecipes #immunesupport #wellness #juicingtutorials

4821 likes

Morning Shots☀️✨Lazy girl edition 💁‍♀️

One shot, endless benefits—because wellness begins from the inside! If you have any suggestions comment down below! #morningshots #wellnessshots #smallsipsbigwins #healthyhabits

1186 likes

LEMON GINGER WEIGHT LOSS & IMMUNITY SHOTS 🍋✨

Ginger lemon shots are my favorite wellness shots to make at home! Ginger and lemon are both great for reducing inflammation, digestion issues and also help to boost your immunity! This is a simple recipe you can make at the beginning of every week straight from your blender. Lemon ginger we

536 likes

BLOAT RELIEF GINGER SHOTS 🫚

I take these like my life depends on it lol #gingershotroutine #bloatingrelief #bloatingtips #antiinflammatory #wellnessshots

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Blue Spirulina Wellness Shots

These beautiful little shots are filled with so many benefits: anti-inflammatory, natural cancer killer, fights oxidative stress, rich in antioxidants, reduces high blood pressure and cholesterol. Enjoy besties 🫶🏽❤️⭐️🌞🌸✨ San Diego Dallas Los Angeles #lemon8 #viral #juice #juicetips

775 likes

Six small glass jars filled with vibrant green spinach, apple, and ginger wellness shots are arranged on a speckled countertop. The text "Spinach Apple Ginger" is overlaid on the image.

Wellness shots • 🥬🍏🫚

Drink these green juice shots in the morning for a quick wellness boost 🍏 Benefits⭐️ Packed with Vitamin C Supports gut health Reduce inflammation & bloating #juice #wellness #greenjuicerecipe

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Four small wellness shot bottles are arranged on a white fabric background, labeled 'ENERGY,' 'IMMUNITY,' and 'BEAUTY.' Text overlays indicate 'Wellness Shots,' 'Clear skin,' 'Healthy Gut,' and 'Swipe,' suggesting different health benefits.

A clear glass pitcher holds a vibrant green 'Clear Skin Juice.' Ingredients listed are Cucumber, Celery, Green Apples, Limes, and Aloe Vera. Text highlights limes' benefits for skin, dandruff, and detoxification.

A glass jar filled with a red 'Sex Drive Shot' and a spoon rests on a white textured surface. Ingredients include Watermelon, Beet, Lemon, and Ginger. Text notes watermelon's citrulline content for libido.

Clear Skin Juice ●Cucumber helps with clogged and visibly enlarged pores, excessive oils, and dryness. PLUS, it is rich in water content, which boosts hydration. ●Celery contains Vitamin C, which can help boost collagen production in the skin, improving elasticity and firmness. In addition, it he

366 likes

9 Detox Shots Recipes for Gut Health & Bloating🍍🍋🫐

In today’s fast-paced world, a healthy gut is key to overall wellness. Natural detox shots are an easy, nutrient-packed way to support gut health, reduce bloating, promote healthy digestion, and keep your microbiome balanced. Below, you'll find nine powerful detox shot recipes that combine

273 likes

Winter wellness shots

Winter wellness, one small shot at a time ❄️ Simple ingredients. Powerful benefits. From immunity boosts to internal warmth, these shots are made to support you all season long. Save this for your winter routine 💛 Fresh. Intentional. Nourishing.

23 likes

A kitchen counter displays a juicer, watermelon, lemons, ginger, beets, green apples, turmeric, and elderberry syrup, with text highlighting the juice shots' benefits: eliminating parasites, detoxifying heavy metals, and enhancing liver function.

Various ingredients for a juice cleanse are arranged on a counter, including watermelon, lemons, green apples, beets, ginger, turmeric, and elderberry syrup, with an overlay listing the specific quantities for each ingredient.

A close-up shows a wooden bowl filled with sliced green apples, lemons, ginger, and a beet, emphasizing the natural and organic quality of the ingredients for the juice cleanse.

🩸parasite blood cleanse juice shots! ✨

🍉 Fresh Beginnings 🍋 My Parasite Blood Juice Cleanse Shots! 🍏 Hey Lemon8 fam! 🌿 Ready to kickstart your health journey with a vibrant, detoxifying juice cleanse? I'm excited to share my go-to parasite blood cleanse shots, packed with nature’s finest ingredients. Watermelon, beets, turmeric,

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Gut Health & Immune Boosting Wellness Shots🍋🥕🍃

For all recipes: peel & chop up ingredients, juice the ingredients, add the cayenne, mix well in cup, then pour into mini glass bottles. ⁣ ⁣ Each recipe makes 3-4 bottles (I uzed 2 oz, 60 ml bottles from Amazon). ⁣ ⁣ The shots are best taken within 5 days or you can freeze for longer use (I

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Wellness Shots 🍋🫚🥕🍍🍏

🔰Ginger (🫚 5 inches) – Anti-inflammatory, supports digestion, and boosts immunity. 🔰Lemon (🍋 1 whole) – High in vitamin C, aids detoxification, and enhances digestion. 🔰Carrots (🥕 5 pieces) – Rich in beta-carotene, supports eye health, and strengthens immunity. 🔰Pineapple (🍍 1/2 whole) – C

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Blue Spirulina Wellness Shots

!! POTENTIAL HEALTH BENEFITS!! - Blue Spirulina Powder: Protects cells from oxidative stress and supports skin health. May reduce inflammation in the body.Contains essential amino acids for muscle repair and growth. • Packed with vitamins and minerals, including B vitamins and iron, which boos

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1 MONTHS of ginger shots UNDER $10

Please don’t tell me you guys are still spending $5 to $7 dollars on ONE ginger shot!!??🫚✨ #wellness #wellnesslifestyle #guthealth #gingershot #athomerecipes

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Detox juice | wellness shots

So tasty yet effective😍 I swear these will flush your insides like no other. Also such a great way to get your fruits and veggies in, especially for me as someone with OAS (oral allergy syndrome) 🍏🍋🍍🥒Benefits: • Highly nutritious + Antioxidants + Vitamin C • Promotes healthy bowel movements

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Juicing| Wellness Shots 🫚🍊🍋

Immunity booster ✨ Healthy choice to kick start the day ! Recipe: 4 oranges 1/2 Ginger 3 lemons 1 tsp black pepper #juicingforhealth #juicerdiary recipes #wellnessshots

402 likes

A collection of small glass bottles filled with various colored wellness shots, including red, yellow, green, and purple, arranged on a kitchen counter. The image is overlaid with text stating "PACKED WITH NUTRIENTS: *Wellness shots for every need!*"

A graphic detailing the benefits of a Beet, Apple, Carrot & Ginger Shot, including digestive support, better circulation, glowing skin, anti-inflammatory properties, liver detox, and natural energy. The background is dark red with fruit borders.

A graphic detailing the benefits of a Carrot & Ginger Shot, including immune boost, aid for digestion, glowing skin, reduced inflammation, and detox & energy. The background is dark red with carrot and ginger borders.

✨ Wellness Shots for Glow, Energy & Detox! ✨

Ever since I got a juicer I’ve started making fresh wellness shots and they’re a total game changer when it comes to your internal health! These little drinks are packed with nutrients for energy, digestion, immunity, and glowing skin pluuuus they are super easy to make! 💚 I will say they don’t tas

255 likes

A row of small bottles filled with a vibrant yellow-orange detox shot, labeled 'Kidney & Liver Cleansing Strawberry Detox Shots,' with digital strawberries and a lemon, and a juicer in the background.

Various ingredients for detox shots, including coconut water, lemon juice, pineapple juice, honey, cucumber, and turmeric, laid out on a countertop with an overlay listing the ingredients and their quantities.

A collage showing ingredients like mint, whipped honey, flax oil, and lion's mane mushroom powder, with text explaining lion's mane's benefits for brain and organ health.

🍓Kidney & Liver Cleansing Strawberry Detox Shots 🌿

Embark on a detox journey that not only refreshes but also rejuvenates your body's vital systems with this deliciously holistic juice shot! Packed with natural ingredients, each sip is designed to support your liver, kidneys, and even your brain. 🧠 Here's how this vibrant concoction comes t

521 likes

Iron boosting ginger shots

A vibrant, iron-supporting juice that boosts energy, promotes heart health, improves skin, and aids in detox—all while tasting delicious! - Beet contain non-heme iron and folate, helping support red blood cell production. Beet are high in nitrates, which help improve blood pressure and blood flo

2907 likes

I may or may not have overdone it with the ginger and had to add a ton of water to be able to bear the spice but these have been moving things in a great way this week ☺️ There’s so many more benefits to these but the benefits I have listed are my main focal points to why I take these. #we

105 likes

Three small glass jars filled with yellow wellness shots are displayed on a countertop. Overlay text promotes making your own wellness shots, highlighting benefits like digestive stimulation, immune boosting, and nausea reduction, along with cost savings.

The raw ingredients for the wellness shots are arranged on a dark countertop: two red and yellow apples, one whole yellow lemon, and a piece of ginger root. Overlay text lists these ingredients.

A blender contains chopped pieces of apples and ginger, ready for processing. The blender is on a dark countertop, and the text "BLEND!" is prominently displayed over the image.

Ginger, Lemon and Apple Wellness Shots

Looking for a wellness shot that’s a little easier to stomach? Simply made with just 3 ingredients- ginger, lemon and apple. Plus, you buy one shot for $4 at the store- let’s make 4 for only $3! ✨Let’s talk about the huge benefits of Ginger: It’s a digestive stimulant, it boosts immune system, r

304 likes

At home wellness shots

This specific recipe is supposed to help with weight loss as well as have the typical wellness shot benefits of course! This was my first time making them, today was day 1. Thus recipe made 5 which was perfect. Now I have one for each day of the week. They last up to a week, so don’t OVER make 😉 if

103 likes

Easy Pineapple Coconut Hydration Shots 🌴🥥

Easy Pineapple Coconut Hydration Shots 🌴🥥 This is a lazy method of making juice shots — instead of extracting or cold-pressing juice (which is usually done), I’m using simple, store-bought ingredients for a much quicker method. No juicing. No extracting. No stress. Ingredients: 4 cans (8 oz

598 likes

Four small glass bottles filled with vibrant yellow ginger shots are arranged on a white surface, with a sliced orange and lemon visible in the background.

Ginger Shots Juice 🔥🔥🔥🥰

Ginger shots are THE ISHT!!! 🔥🔥🔥🔥 : : * 1 orange * 3 lemons * ½ lb fresh ginger * 1 medium root of turmeric (or the powder) * a pinch of cayenne pepper * ½ cup coconut water or regular water ❣️Notes: If you’re using honey, add it after straining. It’s okay to use either turmeric powder

601 likes

Juguitos de bienestar - wellness shots 🍋🫶✨

Los beneficios son ✨Elite✨ Alto en vitamina C, ayuda con la piel en general, reduce la hinchazón/inflamación ayuda contra los resfriados y la gripe. The benefits are Elite✨ High in vitamin C, helps with skin in general, reduces swelling, helps against colds and flu. #salud

39 likes

Ginger & Turmeric Wellness Shots 🫚💥

These are super simple to make and an easy addition to your wellness routine. 🌱 Particularly useful during Spring, when seasonal allergies are rife and rampant. 🤧 Recipe*: ~ 1kg fresh ginger root, peeled 2 oranges, peeled 2 very heaped tsp organic turmeric powder 1 tsp ground black pepper

94 likes

A pitcher and two glasses of green "Morning Fuel" juice made from celery, spinach, cucumber, green apple, and lemon, set on a woven mat.

Three jars of "Morning juice" on a counter: orange (carrot, apple, spinach, lemon, ginger), yellow (orange, turmeric, aloe vera, lemon, black pepper), and green (cucumber, celery, spinach, lemon, parsley, kale).

Three bottled health shots on a dark surface: yellow (ginger, turmeric, orange), off-white (ginger, lemon), and dark red (beetroot, ginger, lemon).

Smoothies and Health Shots 🍹🥤

#detoxsmoothie #gingershot #detoxyourbody #detoxdrink #healthiswealth #healthyhabits2024 #healthandwellnesslifestyle #healthyrecipes #lemon8creator

526 likes

A hand holds a glass bottle filled with orange wellness shots, surrounded by illustrated slices of oranges, lemons, and ginger, with the title "Glowing girl Wellness shots."

Various ingredients for wellness shots, including carrots, lemons, oranges, and ginger, are arranged on a cutting board next to a juicer, with the text "Gather the ingredients."

Carrots are being washed and soaked in a metal bowl under running water, with the text "Wash & soak" at the top.

Glowing girl wellness shots 🍊🫚

Swap out empty calorie juices for these Glowing Girl Wellness Shots. They’re soooo good for weight loss, glowing skin, overall health, and boosting immunity! 🥕Carrots: Rich in beta-carotene, which your body converts to vitamin A, carrots help improve skin tone and protect against sun damage. Thei

53 likes

Start Making Your Ginger Shots at Home 🥰

These ingredient combined is perfect for hydration, digestion, immune support, and metabolism—a great way to kick start your day or boost your energy naturally. ‼️POTENTIAL HEALTH BENEFITS ‼️ • Coconut water & cucumber provide deep hydration and replenish electrolytes. • Lemo

339 likes

Homemade Energy Wellness shots

Beets including the greens - ▪️Contains folic acid, fiber, calcium, iron, vitamin A and C, potassium, phosphorus, and vitamin B6 ▪️enhances overall physical performance and heart functioning during exercise (energy) ▪️Lowers blood pressure ▪️Promotes detoxification in the liver ▪️Cancer fight

107 likes

ginger turmeric wellness shots🫚🍋 recipe

#ginger shot #gingerturmericshots #healthandwellness #healthylifestyle #lemon8🍋 also add a splash of honey 🍯 Benefit: 🫚~Anti-inflammatory: Contains gingerol, which helps reduce inflammation 🍋~ Rich in Vitamin C turmeric ~ Powerful anti inflammatory 🍍~ Digestive enzyme black peppe

84 likes

WELLNESS SHOTS ✨

With cold and flu season here it’s time to stay armored up. Make these easy wellness shots to stay ahead of the icky weather. This yielded about 48oz of juice: •2 seeded lemons • 2 Navel Oranges • 2 Key Limes • 2 Knobs of Ginger • 1 Knob of Turmeric • 1 Liter of Spring Water • 1 tsp

35 likes

A juicer machine is on a counter with peeled oranges, lemons, chopped ginger, and turmeric root on a cutting board. The image displays the ingredients for ginger/turmeric shots, including cayenne pepper, with bananas in the background.

A glass measuring cup holds a vibrant yellow-orange liquid, likely the prepared ginger and turmeric shot. Several small, empty glass bottles and a metal cap are arranged on the countertop, ready for filling.

Six small glass bottles, each filled with the bright yellow-orange ginger and turmeric shot, are neatly arranged on a speckled countertop. Each bottle is sealed with a black cap, showcasing the finished wellness shots.

Ginger/Turmeric Shots

Wellness shots #springbreak #Lemon8Diary #gingershot #wellnessshots #healthylifestyle #juicerecipes #sundayreset #easter2024

294 likes

TRY THESE FALL THEMED WELLNESS SHOTS TO GLOW UP ✨

Hey lovelies 💖 ready to sip your way into your fall wellness glow-up? We're not talking Pumpkin spice lattes (although we love her), we’re talking pretty little shots that support digestion, immunity, skin, and energy 💅 Four cozy recipes that are cute and functional? Say less. ——————————

35 likes

A blender contains orange liquid, orange segments, and dark specks, with the text overlay "Lets make Turmeric shot," indicating the start of the wellness shot preparation.

Chopped organic ginger and turmeric roots are placed inside a blender, ready for processing, as indicated by the text "Organic ginger Organic tumeric."

Chopped turmeric roots are scattered on a wooden cutting board next to a knife, demonstrating the preparation step with the text "Chop like this Jumeic."

Wellness shots… for glowing skin ☺️✨

When do you take your shot? In the morning, on an empty stomach or after eating, and in the afternoon for a boost. #templebody #healthshots #naturalhealthandwellness #feedyourguthealth #bodytransformation

38 likes

Home Recipe 👩🏻 Home Recipe 🫚🍋 💛 Shot de energía y defensa natural 🧡 Cúrcuma + jengibre + limón + Naranja + agua de Coco + pimienta = tu sistema inmune agradecido. ✨Antiinflamatorio, antioxidante y con flow saludable. ¿Te atreves a probarlo? #WellnessShot #C úrcuma #Jengibre #VidaSana

116 likes

A countertop displays ingredients for gut-healing juices, including watermelon chunks, oranges, lemons, limes, ginger, cucumber, mint, turmeric, and a can of coconut water, under the text "Gut Healing Juices I make on repeat."

A hand holds a glass of pink watermelon juice, labeled "Watermelon Digestive Delight." Text highlights benefits of cucumbers, watermelon, mint, and limes for digestion, with a decorative heart and plant art in the background.

A collage shows ingredients for watermelon digestive delight: a cut watermelon, whole watermelon, cucumbers, oranges, lemons, limes, ginger, mint leaves, coconut water, and ground turmeric. Recipe details for the juice are overlaid.

Gut Healing Juices & Ginger Shots for Wellness ✨

Looking for a refreshing and powerful way to heal your gut while boosting your immunity? These gut-healing juices and ginger shots are packed with natural ingredients that support digestion, reduce bloating, and keep your body strong against sickness.💪🏽👌🏽 🍉 Watermelon Digestive Delight💦 Water

42 likes

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