Let's train switching power๐ช
I remember the scene of being betrayed many times.
But that means you're tormenting yourself.
Switch power = first aid of the heart.
You can overwrite "unpleasant video" with another video with small actions.
You don't have to forget.
But "not repeating the same image" is the power to move forward.
โ โ 1 cm forward. Don't stop, we. ๐๐ฅ
็งใใใคใฆใ่ฃๅใใๅคฑๆใฎใทใผใณใ้ ญใใ้ขใใใๅใใใฌใใฃใใชๆ ๅใ็นฐใ่ฟใใฆใฏ่ชๅใ่ฆใใใฆใใพใใใใใใใใใๆใใใๅใๆฟใๅใใใใชใใกๅฟใฎๅฟๆฅๅฆ็ฝฎใฎ้่ฆใใซๆฐใฅใใพใใใ ๅ ทไฝ็ใซใฏใๅซใชๆใๅบใ้ ญใใใใฃใใใๆ่ญ็ใซๅฅใฎใใธใใฃใใชใคใกใผใธใๆฅฝใใใฃใ่จๆถใซๅใๆฟใใใใใซใใฆใใพใใไพใใฐใๅฌใใใฃใๆฏ่ฒใใๅคงๅใชไบบใจ็ฌใๅใฃใ็ฌ้ใๆๅไฝ้จใชใฉใงใใๅใใฏ้ฃใใใฃใใงใใใๅฐใใช่กๅใงๆ่ญใใใใ่จ็ทดใ็นฐใ่ฟใใใจใงใๅซใชๆ ๅใไธๆธใใงใใใใใซใชใฃใฆใใพใใใ ใใฎใๅใๆ ๅใ็นฐใ่ฟใใชใใใใจใฏใ่ชๅใๅฎใๅฟใฎๅๅพฉๅใ้ซใใๅนๆใใใใพใใใพใใๅฎ็งใซๅฟใใใใจใใใจใใ็นฐใ่ฟใๆใๅบใใใซ้ฒใใใจใใใชใใฎๅ้ฒใซใคใชใใใพใใ็งใใ1cmใงใๅใซ้ฒใใ็ฒพ็ฅใๆใก็ถใใๅฟใฎๅๅพฉใซๅใใฆๆฅใ ๅชๅใใฆใใพใใ ่ฃๅใใๅฟใฎๅทใง่ฆใใๆนใซใจใฃใฆใๅใๆฟใๅใฏใพใใซใๅฟใฎๅฟๆฅๅฆ็ฝฎใใๆฐๆใกใ่ฝใก่พผใใ ๆใซใงใใ็ฐกๅใช็ฟๆ ฃใจใใฆใใใใใงใใใใใใใ็ใใใจไธ็ทใซใๅฐใใใคๅใซ้ฒใใงใใใพใใใใ
