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A collage featuring Dr. Teal's bath products, a pink heating pad, period panties, and a PMS supplement bottle, illustrating various period relief hacks.
A glass of water with ice next to a pink tablet, emphasizing the importance of hydration for reducing bloating and cramps during periods.
Three pairs of period panties in black, pink, and light blue, highlighting their convenience, mess-free design, and style for period management.
THESE HACKS WILL SAVE YOU ON YOUR PERIOD! 🛟✨
Hey Besties! 💖 Let’s be honest here—periods are nobody’s favorite time of the month, but with the right hacks, they don’t have to be a total nightmare. I’ve gathered my top tried-and-true period hacks to make those days a little easier, a lot more comfortable, and maybe even *gasp* 😱 bearable. Read
Lushie Club 💖

Lushie Club 💖

26.4K likes

A person lies on a mat with a cat, surrounded by plants and sunlight. Text overlay reads "HOW TO SELF REGULATE USING NEUROPSYCHOLOGY" with sparkling accents.
A window with black panes looks out onto a green lawn and trees. Text overlay advises to "impulsive/angry: dilate your gaze (look out the window) to blunt noradrenaline release so you can think clearly."
A scenic outdoor view features a pink flowering tree, green grass, a pond, and a blue sky. Text overlay suggests for "anxious: walk for amygdala deactivation (part of brain responsible for fear response)."
use these neuropsychology tricks to self regulate!
working WITH your body is the key to your mental health! and here’s why ➡️ neuropsychology pairs biological hacks with psychology to help you hack your nervous system and self regulate quickly 🫶 a lot times, when we try to feel better we accidentally find ourselves working ✨against✨ our body ins
carley ◡̈

carley ◡̈

5311 likes

Two Exercises for when you are in a hurry!
Try these two moves! They pack such a punch, you’re welcome! (Note: if you give it a try, you’ve gotta let me know how you do!) #easyworkouts #bodytransformation #healthylifestyle2024 #homeworkouts #mompouchexercises #menopauseweightloss #perimenopause #fitover40 #fitnessjour
Adriana | Menopause Coach

Adriana | Menopause Coach

257 likes

Four different types of intimate washes are displayed, with a red circle-slash symbol indicating they are not recommended. The text overlay reinforces the message to avoid these products.
Various feminine cleansing washes, including foaming and liquid types, are shown with a red circle-slash symbol, advising against their use.
Several feminine hygiene products, including sprays, suppositories, and odor-eliminating gels, are displayed with a red circle-slash symbol, indicating they should not be used.
🚫Ladies do not use these products🚫
Ladies please do not use these products. First and foremost if you are have any odors, itching, irritation, swelling, or discomfort please go to your OBGYN physician to get checked out. Please do not try to self medicate with any of these products. These products could make things worst for women c
Shawna Kitty

Shawna Kitty

2163 likes

Fix your posture by doing these TWO exercises
Strengthening your back is crucial for improving posture because a strong back provides the necessary support for your spine, helping to maintain its natural alignment. When the muscles in your back, particularly the upper and lower back, are strong, they can counteract the tendency you have to
AlexandriaJean

AlexandriaJean

338 likes

I scored these JUICY COUTURE PERFUMES 🙌🏼🤌🏼💕
If you girlies see these perfume bottle grab them . They both smells so good ! 🙌🏼🤌🏼 Everytime I go I see the same perfumes today that I went I saw these two different ones and took the risk . Most of the juicy perfumes smell good I had a couple back then . Those charm bracelets are super cute as we
Aaliyah forever

Aaliyah forever

88 likes

Try these after-school study schedules
Try one of these study schedules for a productive after-school study session. As a University student, each day looks different and needs a different study schedule. Here are a few different after-school study routines that you can try. 📚 Study schedule one: When you have about 7 hours after sc
Reeda ✨

Reeda ✨

3653 likes

You will love these Brussel Sprouts!
i’m not even exaggeratingg it’s soooo good, here’s the recipe WHAT YOU NEED 25 Brussel Sprouts Large pinch of Salt TO SEASON 1 tbsp Olive Oil 1/2 tsp garlic powder 1/4 tsp oregano 1/2 tsp red chili powder Pinch of Salt FOR THE GLAZE 1/3 cup maple syrup (the real stuff) 1-2 tsp red chili flakes 1/2
UrbanHomemaker

UrbanHomemaker

9894 likes

I’m So Excited To Read These Two Books!
#everyoneshouldread #such a good book #plenty room for all the books #so much room for books #lots of books #lots of books and notes #another unique book to read #books #booksoflemon8 #lemon8bookclub
All Booked Up✨

All Booked Up✨

37 likes

A hand holds an e.l.f. Power Grip Primer and a Maybelline Grippy Serum in a store aisle, with text highlighting the differences between these two gripping primers.
A hand holds the e.l.f. Power Grip Primer, described as having a super tacky, thicker consistency and hydrating with hyaluronic acid, in a store setting.
A hand holds the Maybelline Grippy Serum, described as having a lightweight, serum-like texture and hydrating with niacinamide, in a store setting.
The Differences Between These Two Popular Primers
If you love a super-sticky base for long wear, go for e.l.f.! If you prefer something lighter with added skincare benefits, Maybelline might be your best bet. ✨ Which one of these primers do you prefer? 💖 #gripping primer #primers #drugstoremakeup #drugstoremakeupreview #drugstorepri
Jaysa

Jaysa

314 likes

These two together = chef’s kiss 😘
This is the closest combination I got to smelling like juicy peach rings. I decided to add more fruity scents this summer. One fruity scent I don’t have much of is peach. 🍑 Taskeen by its self is a clean peach. Think like a peach scented shampoo or body wash. Sparkling lychee’s almost puts
Dasia Linette

Dasia Linette

259 likes

A hand holds two perfume bottles: a pink Burberry bottle and a textured clear Valentino bottle with green liquid and text. The hand wears a watch and bracelets, set against a blurred green foliage background.
Layer these two together, thank me later 🥰
🩷 Burberry Her Elixir 💚 Green Stravaganza x Valentino #fyp #luxuryscents #valentinoperfume #lemon8beauty #perfumerecommendations
Scentswithebony

Scentswithebony

474 likes

Add these two to your collection now girl!! ✨
Paris Corner really did there big 1 with these two fragrances!! Both are affordable but long lasting and smell amazing!! Also, try layering these two together! You won’t regret it!! 💚Khair Pistachio: Top Notes: Italian Bergamot, Pistachio Gelato, Hazelnut, Sweet Rum and Cardamom Middle Note
Scentswithebony

Scentswithebony

694 likes

Viral Two Ingredient Mini Bagels
We are going to be honest, this was our first time making bagels. And these are not just any bagels … they are mini, they are gluten free, and they only consist of two ingredients!! (minus the toppings) Aren’t they just the cutest?! G L U T E N . F R E E . M I N I . B A G E L S  INGREDIENTS
carnelian cooks

carnelian cooks

76 likes

Took this pic so u don’t have to but try these
#storytime #lemon8contest
f.4themook

f.4themook

1 like

Two New Scents Join Strawberry Pound Cake! 🫐🍰
Bath and Body Works has released two new scents that have joined Strawberry Pound Cake’s side! Here’s the details: 🫐 Blueberry Bundt Cake ❀ Notes: harvest blueberries, honey drizzle, & fluffy cake 🎃 Pumpkin Swirl Cake ❀ Notes: pumpkin spice, caramel toffee, & creamy vanilla 🍓
Avaˏˋ°•*⁀➷

Avaˏˋ°•*⁀➷

1354 likes

Alpha vs. Magnetic - Same Brand TWO Completely
Alpha vs. Magnetic - Same Brand TWO Completely Different Women 💅🏾✨One walks in and owns the room… the other floats in and you can’t stop staring. Which one are YOU today? #perfumetok #affordablefragrance #feminineenergy #alphaforher #magneticforher
Raven Beautiful Disaster

Raven Beautiful Disaster

8 likes

Acne prone skin girlies, get these two products! 😮‍💨
I’ve tried sooo many things & still continously try new things! But these two products combined have changed my whole skin chemistry! & IM SO HERE FOR IT! If there’s two products I can recommend to incorporate in your daily skincare routine is: 1.) Rose Water 🌹 2.) Korean Rice
Payal Patel

Payal Patel

88 likes

A laptop screen displays the YouTube homepage with the text overlay "Youtubers To Watch WHEN YOU'RE BORED." The screen shows various video thumbnails and subscription lists, suggesting entertainment content recommendations.
A YouTube channel page for "Everyday Negroes" (EDN) is shown, featuring two men. The description highlights their reaction videos to shows and movies, with a featured video titled "REACTING TO OLYMPIC GYMNASTICS!!!"
The YouTube channel page for "Karine Alourde Biographies" is displayed, featuring a woman. The channel focuses on vintage Hollywood and iconic global figures, with a video titled "KILLING Amy Winehouse - the 27 Club & the SAVAGE press!"
WATCH THESE YOUTUBERS TO CURE YOUR BOREDOM!:
😂 EDN If you’re in the mood for hilarious movie, TV, and entertainment reaction videos, EDN is your new BFF. Their dynamic as southern guys reacting to different genres for the first time is pure comedy gold. Currently, they’re diving into Game of Thrones as first-time watchers, and trust me, you
Lushie Club 💖

Lushie Club 💖

6948 likes

Are these worth the Black Friday Purchase? 💄
Yes! they definitely are! Y’all…. i can’t even begin to tell you how much i LOVE this lip balm. i first purchased it about 3 years ago and literally LOST it and everytime since, id go on targets website / Natriums, and they didn’t have it in stock🥺 but two days ago, i saw Target finally brought it
Alexia ❄️🎀✨⭐️🧸💗

Alexia ❄️🎀✨⭐️🧸💗

1027 likes

Has anyone tried these?
Are these any good? I’ve never seen these before (of course my Target could just be late to the party) 🙄 If they are good I’ll put this car on two wheels to get back to Target. 😂 #saltair #bodywash #targetfinds🎯
Gabbie 🫧

Gabbie 🫧

632 likes

Two Non-Negotiable Must See Things in London
If you are headed to London this summer, whether it be for a day or a week, you MUST add these two items to your itinerary. 1. Big Ben Big Ben is what most people imagine when they think of iconic spots in London. It looks pretty on a post card but even more beautiful in person! It is fairly
itsshelbyreicks

itsshelbyreicks

7 likes

Is It Splitsville For These Two?
Is it splitsville for Justin and Hailey? Last week, Hailey Bieber's dad, Stephen Baldwin, sparked concern over the couple’s marital status by sharing an Instagram Reel by Victor Marx calling for prayers on behalf of the Biebers. This came after fans noticed that Hailey did not include a pho
Madi & Oli

Madi & Oli

748 likes

I thought I was smart until I read these two books
These are two of the hardest books that I've ever read (didn't finish one of them) 1. Orientalism critiques Western representations of the East, exposing the power dynamics and stereotypes embedded within 2. The Republic outlines Plato's vision of an ideal society governed by phil
BATE by Rana

BATE by Rana

256 likes

TRAVEL ✈️ | AVOID these 4 travel mistakes ✈️🚫
1️⃣ Remember to look up food prices and restaurants close to where you’re staying. 🍔 You don’t want to get ready at 10 PM in Switzerland and find out everything is closed and the only place still serving food sells $50 cheeseburgers. 2️⃣ Never book your flights through a third-party app. Th
jade.travels

jade.travels

537 likes

Two pairs of high-waisted flare leggings, one dark gray and one black, are displayed side-by-side on a white textured surface. Text on the image introduces the topic of essential flare leggings.
A person in a white top and dark gray high-waisted flare leggings takes a mirror selfie. The leggings are described as having tummy control and shaping features.
A person in dark gray high-waisted flare leggings is shown in a mirror selfie, with text highlighting the leggings' comfort, breathability, and non-slip waistband.
the only two flare leggings you need!!
i’m not joking when i say i only wear flare leggings. i literally live in them. so after trying out a lot of different brands, these are my top 2! the halara’s are better for workouts than the aerie ones, but both are great for workout or leisure! the halara’s are a bit short on tall girls. i’m 5
megan

megan

765 likes

A sunlit indoor scene featuring multiple houseplants, including a long, trailing variegated Pothos plant with green and white leaves, hanging from above and growing on a shelf, creating a lush green environment.
A close-up view of the variegated leaves of a Pearls and Jade Pothos plant, showcasing its distinctive green and white patterns, with sunlight highlighting the foliage.
Various houseplants, including the trailing Pothos, are bathed in sunlight streaming through a window, creating bright highlights and shadows on the leaves and surrounding area.
Pothos appreciation (with two others)
I’ve had my pearls and jade pothos for close to a year now and she’s been doing beautiful. The variegation is always different and she’s always growing a new leaf even when it’s winter. I just love looking at her when I wake up, seeing how she went from short vines to how long she is now. And then
Bé Thảo 🪴🥮

Bé Thảo 🪴🥮

142 likes

A hand holds a white plastic shopping bag with a green leaf logo, labeled "Dollar Tree". The image has text overlays "Dollar tree essentials" and "For your purse", with decorative elements and pink pillows in the background.
Three packages of lash adhesive are displayed. Each package features the word "DUO" and states "Stripslash Adhesive" with instructions for applying false eyelashes.
Two small white bottles of body lotion are shown. The labels indicate "Coconut Oil Formula" and "Daily Body Lotion", with the word "PALMER'S" visible at the top of each bottle.
🛒I was shocked to find a few of these!🛍️
I went to 3 dollar trees to find all of this ! I was so surprised to see duo & palmers lotion ! Thank god Dollar tree! It’s so perfect for the little things for on the go! I hope they don’t raise prices again 😒 #dollaretreehaul #dollartreeessentials #dollartreehaul #dollartree❤️
Shantelxo_

Shantelxo_

5626 likes

An open book with dense text rests on a green textured surface, featuring a text overlay that reads 'accessible essay collections that will make you a more interesting person!'.
A hand holds Virginia Woolf's 'A Room of One's Own' with a light-colored cover, against a white bookshelf. An overlay describes it as a classic urging women to build a life independent from men.
A hand holds Jia Tolentino's 'Trick Mirror' with an orange cover and pink text, against a white bookshelf. An overlay describes it as an examination of contemporary culture for feeling seen and understood.
these essays should be required reading
I prefer essay collections to general books of nonfiction because they tend to be more accessible and way less intimidating. By breaking out a concept into easy to digest essays, the reader is able to absorb the information in their own time and can take breaks between essays until they’re ready fo
dakota bossard

dakota bossard

178 likes

these really popped off after two days 🫠
got these tips at dollar 25 tree & i was really hoping for the best 😅 I also tried them for press ons and they cracked after a few days 🫠 lesson learned. #Lemon8Diary #dollar25tree #dollartreefinds #dollar tree finds #diygelxnails #diygelnails #milkywhitenails #coffinnails
lesliejoanny✨

lesliejoanny✨

188 likes

Baby these gone slap everytime !
I’m not even a tv dinner type of girl , but I have a few that’s I love and these two are them ! I don’t think any other Alfredo dinners compare ! Have you guys ever tried theses ? If so how did you like them ? If not , why tf not ??? You sleep ! #Lemon8Diary #travelwithme2024 #newtol
Sunshine_Mashaa

Sunshine_Mashaa

301 likes

STAY AWAY FROM THESE PRODUCTS
Anytime you go shopping, it is always really important to check out what ingredients are inside the products that you want to purchase. A lot of the products that we use on a daily basis, already contains harmful chemicals. If we don’t become aware of what products have harmful chemical toxins insi
Julianna ♡

Julianna ♡

3125 likes

A close-up of two people's feet on concrete, one in brown shoes and green pants, the other in black shoes and white leg warmers, holding a black handbag. Overlay text reads 'RELATIONSHIP NONNEGOTIABLES For a happy & healthy relationship'.
A black handbag featuring Audrey Hepburn, an iced coffee, silver headphones, and a silver lipstick. Overlay text lists 'REMINDERS' for relationships, including setting standards, prioritizing happiness, and knowing your worth.
A car interior with a bouquet of flowers, a pink pouch, and a green drink. Overlay text details 'NONNEGOTTABLES' for relationships, such as communication, safety, reliability, shared values, and emotional intelligence.
you NEED these in your relationship!!
& this goes for ANY relationship not just romantic partners! Im gonna expand on a 2 nonnegotiables below that I’m really working on & taking to heart in my life: Communication: I don’t just mean talking everyday, I mean having the hard conversations, telling people how you feel, expr
rachel

rachel

644 likes

MY TWO OCS >:33
I LOVE THESE TWO!! :bb THEY'RE SO CUTE TOGETHER AAAA THEY ARE THE CUTEST COUPLEE!! ALSOOO lemon8 is not letting me change my pfp at the moment :(( sorry if it's a bit confusing !! BUT nonetheless I really want my art to get more attention ! Comments on my art make me really happy so pls
⋆. 𐙚˚࿔ 𝙊𝙥𝙝𝙞𝙡𝙞𝙖  𝜗𝜚˚⋆

⋆. 𐙚˚࿔ 𝙊𝙥𝙝𝙞𝙡𝙞𝙖 𝜗𝜚˚⋆

2 likes

A person in a yellow beanie and sunglasses looks up at the camera, with the text "LIFE CHANGING ADVICE I CAN NO LONGER GATEKEEP" overlaid on a wooden ceiling background.
An open doorway with glass panels and a metal gate reveals an interior with statues and stairs. The text "Everything is hard before it is easy." is overlaid.
A blurry image shows a smiling person sticking out their tongue, with one arm raised. The text "Learn to love yourself more than the idea of other people loving you." is overlaid.
These Words of Wisdom Will Get You Outta That Funk
Hello #GloGetter ! Sometimes we hear, read, or see things that change the trajectory of our lives. It may be a simple statement it may even be an entire novel… I’m not sure about you, but words always help me to put things into perspective or at least shift my own. Here are a few bits of a
Darrel Kennedy

Darrel Kennedy

1333 likes

These Are My Icks ☹️🤢
honestly, this list could go on and on! But here is something that is really give me the ick as a black girl! I I might just have to make a part two just to make sure I get everything off my chest lol but, a lot of you can go without explaining, but I do love to explain them! But at the end of the
L a n a i s Li 🧚🏽‍♀️

L a n a i s Li 🧚🏽‍♀️

57 likes

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