All work and no play is ghetto af and I won’t raise mine thinking it’s the way to go 🥰 we be outside!! Our most recent adventure was to the #sloomooinstitute in #HOUSTON They recently opened and my child loves slime!! They are pricey if you ask me but she had a blast! We hit a Chinese b

Mastering the art of strategic rudeness: because sometimes a little sass is just what the situation calls for! In a world that’s taught girls to be nice, it’s time for us to learn to be rude in a productive way. I’ve definitely done it the wrong way before so have learned these tricks to help.

🧠Understanding Dead Butt Syndrome and Why It Happens🧠 "Chair Butt" / “Dead Butt Syndrome” is a term used to describe the physical changes that happen to your glutes (butt muscles) when you spend long hours sitting. When you're seated, the glute muscles remain largely inactive. Over t

one of the biggest mistakes i’ve made with trying to change my life is doing too much, too fast! big growth starts with little changes 💗 you don’t have to do a massive overhaul of your entire life, change all your habits at once, etc to feel better. in fact, that’s an almost guaranteed way t

some of the companies i sent my extra grad cards to! not all companies send stuff but some of them do💗 i would also recommend sending them to companies that you personally buy from or local sports teams and brands! *i just did this for fun, i didn’t expect anything in return* I JUST POST

If you’re just starting your hormone journey you need to get your blood work done!! knowing what levels are deficient or too high will help you actually be able to treat it 🤍 I went with an at home hormone testing company called Muse because they have a team of functional practitioners that h

for those who are trying to use up your sticky notes or memo pads, here are some ideas! 1. monthly calendar - why spend money on mini calendars if you can make one yourself ;-) once you made one, you can trace it and use it for other months. stick it on your walls, or your EDC notebook! 2. week

here are my most important tips for you if you’re an incoming law student or are already in law school, as someone who learned these truths the hard way. 🥸 🧖🏻‍♀️ 1. YOU ARE THE MOST IMPORTANT PERSON IN YOUR LIFE. you are so valuable, so act like it!! get rid of people who don’t contribute to you

#listentothem #song lyrics #Lemon8Diary #hellolemon8

B - the rest of my donuts. They were still so soft and moist. I dipped them in cinnamon and stevia and they were so good. I think I actually prefer them this way. Had a protein coffee on the side. S - 2 light string cheese L - meat, rice and green beans. Was sooo good. S - cottage cheese

I wrote what I think of this manga book #monsterandabeast #manga

Hey shy girls! 💕 Want to earn online without having to record your own videos for content? Here’s how: Sell digital products—without showing your face! Use faceless videos to promote your content. Learn about Master Resell Rights (MRR) and keep 100% of your profits. 💰 Faceless digita

🎙️ Thinking about voiceover? Start small. Speak with heart. Your voice might be the one someone’s been waiting to hear. 💛 Would you like to hear mine in a future post? 👇🏾🎧😊 Drop a comment and let me know! #VoiceoverJourney #StartWhereYouAre #VoiceActingTips #myvoicematters

I can never express enough the importance of proper mobility. I took it for granted until it was too late! Now, it’s a priority after ACL recovery. We need to prioritize our little muscles way more than we do! So, these are almost so easy, they are silly, but trust me, they are my savors! LEG EX

the secret to waking up early actually has more to do with your ✨day✨ than your morning! i spent most of my life staying up till 12-3am, and then waking up super late. now i wake up at 5am most days, and can’t imagine any other way! and while my mornings themselves haven’t really changed, what

some things we just have to learn for ourselves (the hard way). but there are some things we can simply be sure of without any guessing/testing 💛 1️⃣ life is 100% memory except for the moment the truest sense of your purpose is here, right now. every memory you have is subject to the distorti