remove any negative energy from around me🫶

Hey everyone! I've been feeling a huge shift lately, and I wanted to share something that's truly changed my energy. We all encounter moments where we feel weighed down, right? Like there's a cloud of negativity following us. I certainly have! That's what led me down a rabbit hole into researching how people, especially in the 19th century, approached releasing negative energy and protecting their peace. It's fascinating to think about how our ancestors, without all our modern distractions, relied on deep wisdom and symbolism. They understood that external forces and even our own thoughts could create a heavy atmosphere. For them, “negative energy” wasn't just a metaphor; it was a tangible influence that needed to be addressed through specific practices and beliefs. I've found that tapping into this historical perspective has given me some incredibly powerful tools. One of the key lessons I've learned from what I imagine a “book of wisdom and symbolism” from the 19th century might teach is the importance of intentional guarding. It's not just about removing bad vibes, but actively protecting your space and spirit. Think about it – many cultures have ancient prayers or affirmations that essentially say 'Guardame' (guard me) or 'Cuidame' (take care of me). These aren't just words; they're intentions directed at creating a shield around oneself. I started incorporating similar affirmations into my daily routine, truly focusing on the feeling of being protected. Another powerful concept from that era is 'Apartane' – the idea of separating or keeping away what doesn't serve you. This could manifest symbolically through cleansing rituals. I've experimented with simple things like using sea salt in my bath, burning sage or palo santo (ethically sourced, of course!), and even just opening windows wide to let fresh air circulate, visualizing it carrying away any stagnation. These small acts, performed with intention, really make a difference. It’s about creating boundaries, not just physically but energetically, telling negative influences to stay away. The symbolism around protection is also incredibly rich. Historically, people used specific plants, stones, or even colors to ward off negativity. For example, wearing certain colors or carrying a particular stone wasn't just fashion; it was a form of energetic armor. And think about the concept of 'Espalda' – your back, your vulnerable side. In many traditions, there are practices to ensure protection from all angles, even your blind spots. It reminds us to be mindful of who and what we allow into our lives, ensuring our energetic 'back' is also guarded. I'm not saying you need to become an expert in 19th-century occultism, but taking inspiration from these time-honored methods has been incredibly practical for me. By setting intentions, practicing cleansing rituals, and being mindful of protective symbolism, I've noticed a significant improvement in my overall well-being. My space feels lighter, my mind clearer, and I feel more resilient. If you're feeling overwhelmed, I truly encourage you to explore some of these ancient techniques to release negative energy and embrace a more peaceful existence. It's amazing what a little wisdom from the past can do for your present!