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10 thoughts that saved me from despair

When life was tough,

I couldn't see ahead and didn't even know what to believe.

I put together a "truly saved mindset."

Even one of them,

I would be happy if you could make your mind a little easier now 🍀

💫 10 perspectives that people who became happy cherished

1. Reopening is the gateway to hope

When it seems that it will not fall any more, life begins to move strangely.

When you throw away shame, you become stronger.

Miserable myself is also an important part of Miraie.

3. Cherish "your own gaze" more than others

How you see yourself is the axis of your life.

4. You can decide your own value

Compliments and criticism are just "the other person's impressions."

5. The person who can be in a good mood at any time is the strongest

When you enjoy your time, unnecessary things will naturally leave you.

If you focus on the now, the future will change.

Don't worry about the future, just take the steps you can take now.

7. You can prioritize your own happiness

Choosing a small "comfort" is a great self-responsibility.

8. Just being alive is unique

There is only one you. That alone is worth it.

9. Life can be restarted many times

The moment that seems like the end is always a sign of the beginning.

10. Now is a passing point. Someday light will shine

Suffering is not eternal. Believe that "now is the time to grow."

🌱 last

The more difficult it is,

It's easier to deny yourself,

It s really a good time to take care of them the most.

You're not weak.

I'm moving forward properly.

It's okay to take it slow.

Please put it away and read it again on a tired day 🍀

If you like, please take a look at other posts that also summarize "hints to lighten your mind."

You are not alone.

。........................................................

It looks like *

Mom of two children / Former children's center staff / School leader

SNS starts from inexperience 🌱

Women who are worried about money, time and work style,

I am sending out so that I can regain my smile little by little 🕊️

。........................................................

# useful _ trivia

Remo Buzz Challenge

# comment _ challenge

Raise your luck.

MIND HEALTH CHALLENGE

2025/12/4 Edited to

... Read more私も人生のどん底にいた頃、何を信じればよいのか分からず、毎日が不安と自己否定の連続でした。そんなとき、この記事で紹介されている「開き直りは希望の入り口」という言葉に救われました。どれだけつらい状況でも、「もうこれ以上落ちない」と思うことが、逆に新たな一歩を踏み出す勇気になりました。 また、「恥を捨てたとき、人は強くなる」という考えも印象的でした。情けない自分や過去の失敗も、自分の一部として受け入れることで自信がつき、他人の視線にとらわれず自分軸で生きられるようになりました。 さらに、「今」に集中することの大切さも実感しています。未来を恐れるあまり動けなかった私にとって、小さな今の一歩が未来を大きく変えることを教えてくれました。 画像の中にあった土から芽生える小さな植物のように、苦しい時期は「育つ時間」だと信じ、焦らずにじっくり自分を見つめることが回復への近道だとわかりました。 この10の考え方は、私の経験からも本当に心に響くもので、同じ悩みを持つ人にぜひ伝えたい内容です。自分を責めずに、少しずつでも心の負荷を軽くしていけば、いつか必ず光が射してくると信じています。

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