๐ญTitle: "The more tired the heart, the kinder the person"
Why am I so tired? "
The day you feel that way is the day you work too hard for someone else.
Whether at work or at home, I tend to keep an eye on the other person's complexion.
While I am proud of being able to use my mind,
Somewhere in my heart is always tingling.
Is there such a thing?
But, it's not because you're "weak" that you get tired easily,
It is a "high sensitivity" that can feel people's feelings in detail.
In psychology, it is called High Sensitivity (HSP).
It is also a born "talent for kindness."
For example, notice a small change in someone.
"Are you okay?" he asked.
It seems easy and not everyone can do it.
However, not only showing that kindness to yourself,
It causes "fatigue."
Give 100 to the other person and 0 to yourself.
That would wear your heart out, you know.
So just for today,
Why don't you make it a "day to get in a good mood"?
The time I used for people,
Just use a little for yourself.
You can share kindness with yourself.
๐ท want to save a sentence
People who are aware of other people s pain should not overlook their own pain.
ใๅผทใไบบใปใฉๅชใใใใฃใฆ่จ่ใ็งใฏใใฃใจโ็ฒพ็ฅๅใใใไบบใ ใใใงใใใใจโใ ใจๆใฃใฆใใพใใใใงใๅฎ้ใฏใๅชใใไบบใปใฉไบบใฎๆฐๆใกใๅใๅใใใใฆ็ฒใใฆใใพใใใใใใงใ็ธๆใๅทใคใใชใ้ธๆใใ็ถใใใจใใใซโๅผทใโใใใใใ ใชโฆใจๆใใพใใ ็งใใใใฉใใชใใใฟใผใณใฏใ็ธๆใฎ่กจๆ ใๅฃฐ่ฒใฎๅคๅใซใใๆฐใฅใใฆใใพใใใจใใไปใๆฉๅซๆชใใใใใ็งใฎ่จใๆนใพใใใฃใ๏ผใใฃใฆใ้ ญใฎไธญใงๅ็ไผใๅงใพใใใงใใใญใใใใฃใฆๅ ฑๆๅใ้ซใๅ้ขใๅฟใไผใพใๆ้ใๆธใๅๅ ใซใใชใใพใใใ ใใใชใจใใซๆ่ญใใฆใใใฃใใฎใใโๅชใใใฎ้ ๅโใๆฑบใใใใจใงใใ็ธๆใซ100ๆธกใใฆ่ชๅใฏ0ใใ็ถใใใจใฉใใใงๅฟ ใ้ปๆฑ ๅใใซใชใใพใใ็งใฏๆฌกใฎ3ใคใใ่ชๅใๅคงๅใซใใ็ฟๆ ฃใใจใใฆ่ฉฆใใพใใใ 1๏ผ่ฟไบใใใใซใใชใ๏ผใฏใณใฏใใทใงใณ็ฝฎใ๏ผ LINEใ็ธ่ซใใจใฏใใใ่ฟใใชใใฆใๅคงไธๅคซใใไปใฏๆใ้ขใใชใใใใใใจใง่ฟใใญใใจไธ่จๅ ฅใใใ ใใงใๅฟใฎ่ฒ ๆ ใใใชใ่ปฝใใชใใพใใใ 2๏ผโ็ฒใใฎใตใคใณโใๅ ใซๆพใ ่ธใใใชใใชใใใ่ฉใใใใฐใใใใๆฏใๅขใใโฆใฟใใใชๅฐใใชใตใคใณใ่ฆ้ใใชใใใใซใใฆใใพใใๆฐใฅใใใใ็ชใฎๅคใ็บใใชใใๆธฉใใ้ฃฒใฟ็ฉใ้ฃฒใใ ใใงใๅๅพฉใใพใใๆบใซ่ฑใ้ฃพใฃใใใๆฌใๆฐใใผใธ่ชญใๆ้ใใ่ชๅใฎๆฉๅซใๅใใใซใฏๅๅใงใใใ 3๏ผๅชใใ๏ผๆๆ ขใใใใใ ๅชใใไบบใปใฉใๆญใฃใใ็ณใ่จณใชใใใจๆใใใกใใงใๆญใใฎใฏๆปๆใใใชใใฆๅข็็ทใ็งใฎๅ ดๅใฏใไปๆฅใฏใใใพใงใชใใงใใใใใจ็ฏๅฒใไผใใใจใ็ฝชๆชๆใๆธใใพใใใ ๅผทใใฃใฆใ้ๆใซใชใใใจใใใชใใฆใๆใใใใ่ชๅใ่ฒฌใใชใใใจใ ใจๆใใพใใไบบใฎ็ใฟใซๆฐใฅใใใใชใใฏใใพใ่ชๅใฎ็ใฟใ่ฆ้ใใชใใงใไปๆฅใ ใใงใใ่ชๅใซๅชใใใๅฐใโ่ฟใใฆโใใใฆใใ ใใใ