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ศาลเจ้านัมบะ ยาซากะ Namba Hachibanshin Shrine

ศาลเจ้านัมบะ ยาซากะ Namba Hacha Shrine สถานที่ขนาดไม่ใหญ่มาก คนประมาณนึงในวันธรรมดา มาไหว้ขอพร สำหรับคนที่เป็นสายมู นะคะ#ศาลเจ้านัมบะยาซากะ#Namba Yaban Shrine#เที่ยวญี่ปุ่น #โอซาก้า ศาลเจ้านัมบะ ยาซากะ

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... Read moreเมื่อได้มีโอกาสไปเยือนศาลเจ้านัมบะ ยาซากะที่โอซาก้า ก็รู้สึกได้ถึงความสงบและบรรยากาศแบบญี่ปุ่นแท้ๆ แม้ว่าศาลเจ้าจะมีขนาดไม่ใหญ่มาก แต่ก็มีเสน่ห์และบรรยากาศที่ดีมาก เหมาะกับคนที่อยากหาความสงบเพื่อสักการะขอพรเป็นพิเศษ สำหรับสายมูเตลูหรือผู้ที่ชื่นชอบการไปขอพร ขอแนะนำให้ลองเขียนแผ่นไม้เอมะ (Ema) ซึ่งเป็นกิจกรรมยอดนิยมที่นักท่องเที่ยวและชาวญี่ปุ่นมักทำกันเพื่อขอพรในเรื่องต่างๆ อาทิ สุขภาพ การงาน และความรัก นอกจากนี้บริเวณศาลเจ้ามีรูปปั้นหัวเสือที่โดดเด่น นับเป็นอีกจุดหนึ่งที่นักท่องเที่ยวมักจะแวะถ่ายรูปเพราะเชื่อว่าเสือเป็นสัญลักษณ์นำโชคและคุ้มครองผู้คน ในวันธรรมดา คนไม่หนาแน่นมาก ทำให้สามารถเดินชมและสักการะได้อย่างสบายใจ ไม่เร่งรีบ นอกจากการขอพรแล้ว ยังสามารถเรียนรู้วัฒนธรรมญี่ปุ่นผ่านการชมสถาปัตยกรรมและประเพณีของศาลเจ้าเพราะความงดงามและรายละเอียดที่แฝงอยู่ โดยรวมแล้ว ศาลเจ้านัมบะ ยาซากะ เหมาะสำหรับการเติมเต็มพลังใจและเป็นหนึ่งในไฮไลท์ที่ไม่ควรพลาดสำหรับผู้เดินทางท่องเที่ยวโอซาก้า

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A top-down view of a high-protein bowl featuring rice, seasoned chicken, black beans, and corn, all drizzled with a creamy sauce and garnished with crumbled feta cheese and fresh cilantro. The image has text overlay stating "3 high protein bowls i made recently 40+ lbs down."
A top-down view of an avocado-lime chicken bowl, featuring white rice, seasoned chicken pieces, corn, diced avocado, and lime wedges, all topped with a vibrant green avocado-lime dressing and fresh cilantro. The image has text overlay stating "avocado-lime chicken bowl."
A recipe card detailing how to make an avocado lime chicken bowl, including five steps for preparation and images of ingredients such as chicken thighs, nonfat Greek yogurt, canned sweet corn, cilantro, limes, and avocado.
𝟑 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐛𝐨𝐰𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐫𝐞𝐜𝐞𝐧𝐭𝐥𝐲
#sincerelydanesha #recipes #healthy #weightlossdiet
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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𝐋𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞, 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐬𝐭𝐢𝐜𝐤𝐬🧀
𝐖𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐰𝐚𝐬 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 !!! 𝐈 𝐦𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐛𝐢𝐭𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐡𝐞 𝐜𝐫𝐮𝐧𝐜𝐡 𝐰𝐚𝐬 𝐭𝐡𝐞𝐫𝐞. 𝐀𝐧𝐝 𝐢𝐭 𝐭𝐚𝐬𝐭𝐞 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐨𝐧𝐞 ! ❦ ❦ ❦ ❦ ❦ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La Costeña Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeño and habanero peppers.
𝐂𝐡𝐢𝐩𝐨𝐭𝐥𝐞 𝐄𝐠𝐠 𝐁𝐢𝐭𝐞𝐬- 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤
𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐣𝐮𝐬𝐭 “ 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐫𝐞𝐜𝐢𝐩𝐞𝐬“ 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐟𝐨𝐫𝐞𝐯𝐞𝐫!! 𝐀𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨𝐫𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐌𝐚𝐲
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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A hand holds a light blue and white Japanese omamori (amulet) with intricate patterns and Japanese text. In the blurred background, a large green lion head structure is visible. Text overlays indicate "Osaka shrines/temples" and "amulet line, various blessings."
The iconic large lion head structure of Namba Yasaka Shrine in Osaka, with its wide-open mouth. People, some in traditional Japanese attire, walk on a paved path towards the shrine entrance. The sky is partly cloudy.
A wide view of the entrance to Shitennoji Temple in Osaka, featuring a large stone gate with a hanging sign. A paved path leads towards the temple complex, with a traditional pagoda visible in the distance under a cloudy sky.
ชี้พิกัดศาลเจ้า/วัดในOsaka
มาบอกสถานที่น่าสนใจต้องไปสักครั้งใน Osaka ้เหมาะสำหรับสายถ่ายรูป สายเครื่องรางต่างๆหรือไม่ได้เดินทางไปแถบเกียวโต ที่โอซาก้าก็มีเด้อ 1. ศาลเจ้านัมบะ ยาซากะ ในศาลเจ้าเดินเข้าไปจะมีหัวสิงโตใหญ่ๆอยู่ โดยชาวญี่ปุ่นเชื่อว่าปากของสิงโตจะปัดเป่าสิ่งไม่ดีออกไป คนส่วนใหญ่จะขอพรการเรียน การงานที่นี่
ItzJane

ItzJane

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A hand holds a pink bowl containing a cheeseburger salad with romaine lettuce, ground meat with melted cheese, pickles, and shredded cheddar and pepper jack cheese, illustrating a low-carb meal.
A hand holds a pink bowl of cheeseburger salad, now drizzled with light ranch and hot sauce, showcasing the complete low-carb meal with romaine lettuce, ground meat, pickles, and cheeses.
A hand holds a glass container with two salmon lettuce boats, filled with salmon, corn salsa (jalapeño & bell pepper), feta, parmesan cheese, and drizzled with spicy mayo.
𝐋𝐨𝐰 𝐜𝐚𝐫𝐛 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝐚𝐬 𝐚 𝐏𝐜𝐨𝐬 𝐠𝐢𝐫𝐥𝐲✨
𝐒𝐨𝐦𝐞 𝐥𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐞𝐚𝐭 𝟐𝟖𝐥𝐛𝐬 𝐝𝐨𝐰𝐧! 𝐋𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭 & 𝐬𝐭𝐢𝐥𝐥 𝐞𝐚𝐭𝐢𝐧𝐠 𝐠𝐨𝐨𝐝>> 𝐂𝐡𝐞𝐞𝐬𝐞𝐛𝐮𝐫𝐠𝐞𝐫 𝐬𝐚𝐥𝐚𝐝: 𝐃𝐫𝐞𝐬𝐬𝐢𝐧𝐠: 𝐥𝐢𝐠𝐡𝐭 𝐫𝐚𝐧𝐜𝐡 + 𝐡𝐨𝐭 𝐬𝐚𝐮𝐜𝐞 𝐅𝐚𝐭 𝐟𝐫𝐞𝐞 𝐜𝐡𝐞𝐝𝐝𝐚𝐫 & 𝐩𝐞𝐩𝐩𝐞𝐫 𝐣𝐚𝐜𝐤 𝐜𝐡𝐞𝐞𝐬𝐞 𝐏𝐢𝐜𝐤𝐥𝐞𝐬 𝐑𝐨𝐦𝐚𝐢𝐧𝐞 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐒𝐚𝐥𝐦𝐨𝐧 𝐥𝐞𝐭𝐭𝐮𝐜𝐞 𝐛𝐨𝐚𝐭𝐬: 𝐂𝐨𝐫𝐧 𝐬𝐚𝐥𝐬𝐚(𝐣𝐚𝐥𝐞𝐩𝐞𝐧̃𝐨 & 𝐛𝐞𝐥𝐥 𝐩𝐞𝐩𝐩𝐞𝐫 ) 𝐅𝐞𝐭𝐚 𝐒𝐩𝐢𝐜𝐲 𝐦𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

3393 likes

𝐑𝐚𝐭𝐢𝐧𝐠 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭!
ꨄ: 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐏𝐚𝐬𝐭𝐚 ( 𝐭𝐡𝐚𝐭𝐬 𝐰𝐡𝐚𝐭 𝐦𝐲 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩 𝐢𝐬 𝐨𝐧 & 𝐢𝐭𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝🤤 ꨄ: 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐓𝐚𝐜𝐨 𝐁𝐨𝐰𝐥 ( 𝐭𝐡𝐢𝐬 𝐨𝐧𝐞 𝐢𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐛𝐨𝐨𝐤𝐬 𝐝𝐞𝐟𝐢𝐧𝐢𝐭𝐞𝐥𝐲 𝐰𝐞𝐥𝐥 𝐛𝐞 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚𝐠𝐚𝐢𝐧 ! 𝐄𝐚𝐜𝐡 𝐝𝐚𝐲 𝐢𝐭 𝐣𝐮𝐬𝐭 𝐠𝐨𝐭 𝐛𝐞𝐭𝐭𝐞𝐫 𝐚𝐧𝐝 𝐛𝐞𝐭𝐭𝐞𝐫) ꨄ: 𝐂𝐨𝐛𝐛 𝐒𝐚𝐥𝐚𝐝 (𝐈𝐭 𝐰𝐚𝐬 𝐫𝐞𝐚𝐥𝐥𝐲 𝐠𝐨𝐨𝐝 𝐭𝐡𝐞 𝐨𝐧𝐥𝐲 𝐭𝐡𝐢𝐧𝐠 𝐢 𝐰𝐨𝐮𝐥𝐝 𝐜𝐡𝐚𝐧𝐠𝐞 𝐢𝐬 𝐩𝐮𝐭𝐭
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐂𝐫𝐞𝐚𝐦𝐲 𝐂𝐚𝐣𝐮𝐧 𝐏𝐚𝐬𝐭𝐚🍝✨
𝐑𝐞𝐜𝐢𝐩𝐞 ⬇️ 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬ꨄ: ꨄ: 𝟔𝐨𝐳 𝐛𝐚𝐫𝐢𝐥𝐥𝐚 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐩𝐚𝐬𝐭𝐚 ꨄ:𝟏𝐥𝐛 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐭𝐡𝐢𝐠𝐡𝐬 𝐨𝐫 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐛𝐫𝐞𝐚𝐬𝐭 ꨄ: 𝟏𝐭𝐬𝐩 𝐨𝐥𝐢𝐯𝐞 𝐨𝐢𝐥 ꨄ: 𝐒𝐥𝐚𝐩 𝐲𝐚 𝐦𝐚𝐦𝐚 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝐃𝐚𝐬𝐡 𝐠𝐚𝐫𝐥𝐢𝐜 & 𝐡𝐞𝐫𝐛 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝐏𝐚𝐫𝐬𝐥𝐞𝐲 𝐅𝐥𝐚𝐤𝐞𝐬 ꨄ: 𝐌𝐜𝐂𝐨𝐫𝐦𝐢𝐜𝐤 𝐜𝐚𝐣𝐮𝐧 𝐬𝐞𝐚𝐬𝐨𝐧𝐢𝐧𝐠 ꨄ: 𝟏-𝟐 𝐜𝐮𝐩𝐬 𝐨𝐟 𝐬𝐩𝐢𝐧𝐚𝐜𝐡 ꨄ: 𝟏𝐭𝐬𝐩 𝐮𝐧𝐬𝐚𝐥𝐭𝐞𝐝 𝐛𝐮𝐭𝐭𝐞𝐫 ꨄ: 𝟏/𝟒𝐜 𝐥𝐨𝐰 𝐟𝐚𝐭 𝐦𝐨𝐳𝐚
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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𝙴𝚟𝚎𝚛𝚢 𝚐𝚢𝚖 𝚐𝚒𝚛𝚕𝚒𝚎 𝚗𝚎𝚎𝚍𝚜 𝚝𝚘 𝚔𝚗𝚘𝚠 𝚝𝚑𝚒𝚜!
Leg press stances help target different muscle groups in your lower body. #gymgirlie #tips #legday #workout
🫧Esmeeralduuuh

🫧Esmeeralduuuh

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Language Study Template (Notion) - Part 2 Tutorial
✨Perfect for Chinese learners (but work for any language too). Start your language study journey today with structure, creativity and motivation all in one place. Download now at 🛒missydizzy.gumroad.com #notiontemplate #studytemplates #chineselearning #notionstudent #learnlanguage
Missy Dizzy

Missy Dizzy

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𝐓𝐡𝐢𝐧𝐠𝐬 𝐈 𝐀𝐭𝐞 𝐓𝐨 𝐋𝐨𝐬𝐞 𝟏𝟖𝐥𝐛𝐬 𝐓𝐡𝐢𝐬 𝐌𝐨𝐧𝐭𝐡🏋🏾‍♀️✨
#weightlosstips #weightlossprogress # #weightlossfoodideas #mealp #mealprepideas #highprotein #highproteinrecipe #weightlossroutine #cobbsalad #englishmuffinpizzas
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

1185 likes

Imado Shrine ⛩️✨🐈‍⬛
Imado Shrine ฝากหัวใจไว้กับแมวกวักที่ Imado Shrine ขอให้ความรักครั้งต่อไป…ใช่เลย” #มูเตลูความรัก #ImadoShrine #ศาลเจ้าญี่ปุ่น #แมวกวักเรียกแฟน #ขอพรคู่แท้
คเณศา โหรา

คเณศา โหรา

4 likes

GoodNotes to Notion 2024 Vision Board 🖋️✨
Elevate your planning game! #notion #goodnotes
Alana Connor

Alana Connor

338 likes

ไหว้ขอพร ณ ศาลเจ้าพ่อเสือ
เป็นครั้งแรกเลยที่ได้มาไหว้ขอพรที่นี่ แล้วมาวันอาทิตย์ ซึ่งคนเยอะมาก ๆๆ 😲 เห็นว่าที่นี่จะมีคนมาไหว้แก้ปีชงกันเยอะ สำหรับปีนี้ปีชงคือ • จอ 100% • มะโรง 75% • ฉลู 50% • มะแม 25% สำหรับเราที่เกิดปีขาล (ปีเสือ) ก็มาไหว้เสริมดวง เสริมบารมี เพราะปีมังกรทอง 🐉 เป็นปีที่ราศีเราดีมาก ๆ เพื่อช่วยส่ง
Flying owl🐰

Flying owl🐰

36 likes

Next Level Pilates: Acro Pilates @ Pilates Habitat
Pilates Habitat Acro Pilates doesn't come from the Joseph Pilates! it is a fusion that Daniel Giel (Pilates Habitat Founder) came up with for gymnasts, Pilates trainers, and dancers. Daniel is a former dancer/gymnast! While it wasn’t a traditional class, Daniel recognized the growing intere
Nejilka Arias

Nejilka Arias

133 likes

A desk setup featuring a tablet displaying Google Calendar and a MacBook Air showing Notion Calendar, illustrating a comparison between the two digital planning tools.
A MacBook Air screen shows Google Calendar, highlighting its primary function for scheduling events, meetings, and tasks, as described in the accompanying text.
A MacBook Air displays Notion Calendar, emphasizing its integration with Notion for project scheduling and its ability to sync with other calendars like Apple or Google Calendar.
google calendar vs notion calendar 🗓️🎧💖
google calendar vs notion calendar 🗓️🎧💖 i’ve been using google calendar since high school, and switched over to notion in the beginning of the year! i’ve been able to play around with notion calendar a lot and wanted to share some differences between the two platforms so you can choose what’s be
lia 💗

lia 💗

284 likes

𝟑𝟎 𝐃𝐚𝐲 𝐖𝐚𝐥𝐤𝐢𝐧𝐠 𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞- 𝐃𝐚𝐲 𝟑🏋🏾‍♀️✨
𝐈 𝐛𝐞𝐞𝐧 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐛𝐮𝐭 𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐭𝐨 𝐭𝐮𝐫𝐧 𝐢𝐭 𝐢𝐧𝐭𝐨 𝐚 𝐜𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞 𝐭𝐨 𝐬𝐞𝐞 𝐢𝐟 𝐈 𝐜𝐚𝐧 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 #walking #fyp #fy #walkingpad #30dayfitnesschallenge
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

100 likes

A hand holds a white square plate featuring a meal of glazed salmon, cheesy pasta, and green beans, with text overlay 'meal ideas that helped me lose 40 pounds'.
A collage of ingredients for chicken quesadillas, including chicken tenderloins, low-carb tortillas, garlic, mozzarella cheese, and green bell peppers.
A collage of ingredients for lemon honey garlic chicken thighs, featuring chicken thighs, yellow rice, and a bunch of asparagus.
𝐌𝐞𝐚𝐥 𝐢𝐝𝐞𝐚𝐬 𝐭𝐡𝐚𝐭 𝐡𝐞𝐥𝐩𝐞𝐝 𝐦𝐞 𝐥𝐨𝐬𝐞 𝟒𝟎 𝐩𝐨𝐮𝐧𝐝𝐬🍽️
𝐒𝐚𝐯𝐞 𝐭𝐡𝐞𝐬𝐞 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐰𝐞𝐞𝐤 𝐛𝐞𝐬𝐭𝐢𝐞𝐬 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐪𝐮𝐞𝐬𝐚𝐝𝐢𝐥𝐥𝐚𝐬- 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐛𝐫𝐞𝐚𝐬𝐭 𝐭𝐞𝐧𝐝𝐞𝐫𝐥𝐨𝐢𝐧𝐬 , 𝐥𝐨𝐰 𝐜𝐚𝐫𝐛 𝐭𝐨𝐫𝐭𝐢𝐥𝐥𝐚𝐬 𝐬𝐡𝐞𝐥𝐥𝐬, 𝐠𝐚𝐫𝐥𝐢𝐜, 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐜𝐡𝐞𝐞𝐬𝐞, 𝐠𝐫𝐞𝐞𝐧 𝐩𝐞𝐩𝐩𝐞𝐫𝐬 𝐋𝐞𝐦𝐨𝐧 𝐡𝐨𝐧𝐞𝐲 𝐠𝐚𝐫𝐥𝐢𝐜 𝐜𝐡𝐢𝐜𝐤𝐞𝐧 𝐭𝐡𝐢𝐠𝐡𝐬- 𝐜𝐡𝐢𝐜𝐤𝐞𝐦 𝐭𝐡𝐢𝐠𝐡𝐬, 𝐲𝐞𝐥𝐥𝐨𝐰 𝐫𝐢𝐜𝐞, 𝐚𝐬𝐩𝐚𝐫𝐚𝐠𝐮𝐬 𝐓𝐮𝐫𝐤𝐞𝐲 𝐦𝐞𝐚𝐭𝐛𝐚𝐥𝐥𝐬 𝐰𝐢𝐭𝐡 𝐩𝐚𝐬𝐭𝐚- 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲, 𝐛𝐫𝐞𝐚𝐝 𝐜𝐫𝐮𝐦𝐛𝐬, 𝐞𝐠𝐠,
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

329 likes

Build better habits with this Notion Habit Tracker
I started using this Notion Habit Tracker to organize my daily routines, and it has made staying consistent so much easier. Instead of feeling overwhelmed by big goals, I can now: 🌿 track my habits every day 📊 see my progress visually 🎯 stay focused on what matters 💡 build routines that actu
IdeationWorks

IdeationWorks

9 likes

𝐓𝐡𝐞 𝐦𝐞𝐚𝐥𝐬 𝐈 𝐚𝐭𝐞 𝐢𝐧 𝟓 𝐦𝐨𝐧𝐭𝐡𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝟒𝟏𝐥𝐛𝐬 🏋🏾‍♀️
#weightlossfoodideas #weightlossinspiration #weightlossjourney #weightlossroutine #weightlossresults
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

296 likes

Citi Field 2026 Spartan race highlights 🎥#spartan #spartanrace #spartanrace2
Citi Field
builtbyanthony_

builtbyanthony_

1 like

A clear glass container holds a salad with grilled chicken, avocado, shredded cheese, and bacon bits, with text overlayed stating 'my fave swaps while in a calorie deficit'.
Two brownie mix boxes are shown side-by-side. The 'old fave' is a red box for chewy fudge brownies at 110 calories. The 'new fave' is a blue box for zero sugar brownie mix at 90 calories.
Two popcorn packages are displayed. The 'old fave' is a blue box of kettle corn microwave popcorn at 250 calories. The 'new fave' is a white bag of Himalayan pink salt popcorn at 80 calories.
𝐌𝐲 𝐟𝐚𝐯𝐞 𝐬𝐰𝐚𝐩𝐬 𝐰𝐡𝐢𝐥𝐞 𝐢𝐧 𝐚 𝐜𝐚𝐥𝐨𝐫𝐢𝐞 𝐝𝐞𝐟𝐢𝐜𝐢𝐭
& 𝐚𝐫𝐞 𝐚𝐫𝐞 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐠𝐨𝐨𝐝! #sincerelydanesha #weightlosstipsandtricks #caloriedeficit
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

528 likes

𝑩𝒂𝒃𝒆𝒔 𝑺𝒕𝒂𝒚 𝑪𝒐𝒏𝒔𝒊𝒔𝒕𝒆𝒏𝒕!!!….𝑫𝒐𝒏’𝒕 𝑮𝒊𝒗𝒆 𝑼𝒑🥰
There’s no easy road down your fitness journey but consistency WILL take you a long way !!! <3 That backless dress is CALLING your full name so LOCK in!!!💋 𝑭𝒐𝒍𝒍𝒐𝒘 @krisfitness__ for more!! 💋✨ #transformation #gymmotivation #fyp #femalefitnessmotivation #bodytransformation
Kris..🤍

Kris..🤍

1 like

One week of Gym out fitsGymshark,Nike,Alo & Oner Active
OOTD for Gym edition 💌 Brand:Upper Body Days Gymshark 🦈❤️ 💌 Brand:Lower Body Oner Active 😍 💌 Brand:Cardio Alo 😘 💌 Brand:Leg Days Nike 🔥🔥💌 ✨✨ Outfit Details:As I am growing in the gym life I found what works best with my body on training days 🤩 #gymfitideas #gymfitstyle #gymfits #gymidea
MiaGutierrez

MiaGutierrez

0 likes

Spartan Race Spear Throw 💥#spartan #spartanrace #spartanrace2026 #metaglass
builtbyanthony_

builtbyanthony_

5 likes

✨ 𝐓𝐡𝐞 𝟏𝟓-𝐌𝐢𝐧𝐮𝐭𝐞 𝐋𝐚𝐳𝐲-𝐁𝐮𝐭-𝐒𝐭𝐚𝐫𝐯𝐢𝐧𝐠 𝐋𝐞𝐟𝐭𝐨𝐯𝐞𝐫 𝐑𝐢𝐜𝐞 𝐇𝐚
Got leftover rice staring at you from the fridge? Don’t toss it! This quick, colorful fried rice takes whatever veggies you have on hand and turns them into a flavor-packed lunch or dinner in under 20 minutes. It’s comforting, satisfying, and perfect for busy weekdays when you want something easy b
Jamie’s Recipe Corner

Jamie’s Recipe Corner

13 likes

😮‍💨𝙄 𝙇𝙄𝙑𝙀𝘿 𝙏𝙃𝙄𝙎 𝙒𝘼𝙔 𝙁𝙊𝙍 10+ 𝙔𝙀𝘼𝙍𝙎 😮‍💨
It’s easy to look back now and realize I was drowning in feeling like I wasn’t enough. Because that’s just the way it was and that was life. But one day, you start to feel a pull. That you deserve to feel better. And you don’t believe it at first, but the tug doesn’t go away. It wasn’
Coach Jim

Coach Jim

0 likes

NOTION TOUR ✨how I stay organized w/ notion!
welcome to my notion! I use notion for literally EVERYTHING. it’s a fantastic tool to stay organized with. while notion can feel a little overwhelming at first, templates are a great way to get started. here’s a lil overview of my page: • directory page - I use this page to quickly acces
adrianna

adrianna

59 likes

𝟏𝟎𝟎% 𝓶𝓮 — 𝓘 𝓰𝓸 𝓽𝓸 𝓽𝓱𝓮 𝓰𝔂𝓶 𝓯𝓸𝓻 𝓶𝓮𝓷𝓽𝓪𝓵 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 💪🏻
𝟏𝟎𝟎% 𝓶𝓮 — 𝓘 𝓰𝓸 𝓽𝓸 𝓽𝓱𝓮 𝓰𝔂𝓶 𝓯𝓸𝓻 𝓶𝓮𝓷𝓽𝓪𝓵 𝓱𝓮𝓪𝓵𝓲𝓷𝓰 𝗠𝘆 𝗺𝗶𝗻𝗱 𝗮𝘁 𝗽𝗲𝗮𝗰𝗲, 𝗺𝘆 𝗯𝗼𝗱𝘆 𝗮𝘁 𝘁𝗵𝗲 𝗴𝘆𝗺 💪🏻 #foryou #foryoupage #fyp #fypシ #fypシ゚viral Manhattan
𝓣𝒽𝓸𝓂𝓋𝓲𝓬𝓪

𝓣𝒽𝓸𝓂𝓋𝓲𝓬𝓪

10 likes

𝑩𝒂𝒃𝒆𝒔 𝒉𝒂𝒗𝒆 𝒚𝒐𝒖 𝒃𝒆𝒆𝒏 𝒅𝒐𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝑹𝑫𝑳𝑺?!?!👀
RDLS for the win!!💋🤏🏽 this workout is a CHEAT code for those BBL allegations!!🥰 Romanian Deadlifts(RDLS) is a compound hinge movement that targets the hamstrings/glutes, RDLS are also good for strengthening your core, improving balance & more!💋 Be sure to ADD this workout on your next g
Kris..🤍

Kris..🤍

4 likes

𝐂𝐚𝐣𝐮𝐧 𝐥𝐞𝐦𝐨𝐧 𝐩𝐞𝐩𝐩𝐞𝐫 𝐭𝐢𝐥𝐚𝐩𝐢𝐚~ 𝐞𝐚𝐬𝐲 𝐥𝐮𝐧𝐜𝐡 𝐢𝐝𝐞𝐚
#Lemon8 #lemon8contentcreator #sincerelydanesha #mealideas #healthy
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

324 likes

𝐖𝐞𝐢𝐠𝐡𝐭𝐥𝐨𝐬𝐬 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧💕
#weightlosssurgeryjourney #weightlossglowup #weightlossprogress #weightlossjourneyinprogress
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

266 likes

My Notion Habit Tracker is a life saver 😩
If anyone interested in the tracker it is free and I would love for you guys to try it it out! Y'all can find it in my bio link on my Ko-fi or Gumroad shop 🤍 #notionaesthetic #notiontemplate #notion #habittracker #productivityapps
Notion Girlie

Notion Girlie

10 likes

𝐂𝐥𝐞𝐚𝐧 𝐭𝐡𝐞 𝐟𝐫𝐢𝐝𝐠𝐞 𝐰𝐢𝐭𝐡 𝐦𝐞🧼🧽🧹!
#fyp #cleanoutthefridge #cleanfridge #fridgecleaning #cleaningmadeeasy
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

109 likes

A title slide comparing "MacBook Neo vs iPad Air" with the question "Which One Is Actually For You?" against a light background, featuring a pink MacBook Neo, a white iPad Air, and a yellow MacBook Neo.
A comparison table titled "Basics" detailing specifications like price, screen size, chip, storage, battery, and keyboard for MacBook Neo and iPad Air m4, with images of both devices above.
A slide discussing the use case for students or work-from-home individuals, recommending the MacBook Neo due to its battery life, built-in keyboard, and macOS multitasking capabilities. A hand types on a pink laptop.
Which Apple to Pick 🍎🍏 MacBook Neo vs iPad Air m4
They’re the same price and both just launched, I did a little comparison so you don’t have to. Spoiler: which one is better for YOU entirely depends on your lifestyle. Student? Creator? Or just want a cute computer that works. Both start at $599 and already available for preorder. Which one ar
Unrealtoreal

Unrealtoreal

208 likes

How I use notion for reading 3🦋habit tracker & jo
Hi! Thank you all so much for the love on my previous Pixel Garden Library notion template! I've created another adorable, purple-themed reading template in the past couple of days, and I hope you will like it!❤️‍🔥 🔗Template: https://tangible-octagon-692.notion.site/Reading-Habit-Tracker-Jo
Elena Morgan

Elena Morgan

13 likes

𝙔𝙤𝙪 𝙚𝙫𝙚𝙧 𝙧𝙚𝙖𝙙 𝙩𝙝𝙚 𝙞𝙣𝙜𝙧𝙚𝙙𝙞𝙚𝙣𝙩𝙨 𝙛𝙤𝙧 𝙨𝙤𝙢𝙚 vitamins?
💊𝕺ne day while at a Big Box Mart I was looking at some of the vitamins. Note this one serves a specific purpose & I wondered what was in it to promote energy/ mood/ sleep. I read the label &….. 𝗔𝗕𝗦𝗢𝗟𝗨𝗧𝗘𝗟𝗬 𝗡𝗢𝗧𝗛𝗜𝗡𝗚! Go a head read the label. It’s a damn hoax. Total bullshit! 𝕭ig corporati
GypsyMoon

GypsyMoon

1 like

𝑮𝒆𝒕 𝑺𝒏𝒂𝒕𝒄𝒉𝒆𝒅 𝑰𝒏 𝑶𝒏𝒆 𝑾𝒆𝒆𝒌 𝑷𝒂𝒓𝒕 𝑭𝒐𝒖𝒓
𝓙𝓪𝓭𝓻

𝓙𝓪𝓭𝓻

2 likes

An overhead shot of various ingredients on a kitchen counter, including salmon, yellow rice, Creole seasoning, minced garlic, Old Bay seasoning, onion powder, and garlic powder, with the text '3 foods i still ate while losing weight' overlaid.
A hand holding a foil container with a meal consisting of white rice, roasted broccoli, and a piece of chicken, with text about white rice portion control.
A close-up of a pan filled with creamy pasta, spinach, and seasoned shrimp, with text indicating it's protein noodles.
𝟑 𝐟𝐨𝐨𝐝𝐬 𝐢 𝐬𝐭𝐢𝐥𝐥 𝐚𝐭𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭🍚🍴
𝐈𝐭𝐬 𝐚𝐥𝐥 𝐚𝐛𝐨𝐮𝐭 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 & 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 🤍 ❣︎ ❣︎ ❣︎ ❣︎ ❣︎ #weightlosstips #mealideas #fyp #Fitness #pasta #lowfat #lowcalorie #lemon8challenge @Lemon8 Fitness
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

290 likes

𝑮𝒆𝒕 𝑺𝒏𝒂𝒕𝒄𝒉𝒆𝒅 𝑰𝒏 𝑶𝒏𝒆 𝑾𝒆𝒆𝒌 𝑷𝒂𝒓𝒕 𝑻𝒉𝒓𝒆𝒆
𝓙𝓪𝓭𝓻

𝓙𝓪𝓭𝓻

2 likes

13 weeks pregnant 🫄🩷🩷🩷💯💯💯😍😍😍😘😘😘🤗🤗🤗💕💕💕💕🥰🥰🥰🫄🫄🫄
My baby love ❤️
Tami McDowell

Tami McDowell

14 likes

A clear glass container holds a cheesy hashbrown southwestern bowl with seasoned ground meat, black beans, corn, pico, shredded cheese, and hashbrowns.
Various ingredients for a southwestern bowl are displayed on a countertop, including ground turkey, taco seasoning, taco sauce, canned black beans, frozen corn, cheese dip, and pico.
Raw ground turkey is shown in a pan, seasoned with a yellow spice blend and black pepper, ready for cooking.
𝐂𝐡𝐞𝐞𝐬𝐲 𝐡𝐚𝐬𝐡𝐛𝐫𝐨𝐰𝐧 𝐬𝐨𝐮𝐭𝐡𝐰𝐞𝐬𝐭𝐞𝐫𝐧 𝐛𝐨𝐰𝐥🧀🥔✨
𝐒𝐨, 𝐮𝐦𝐦 𝐈 𝐭𝐨𝐭𝐚𝐥𝐥𝐚𝐲 𝐟𝐨𝐫𝐠𝐨𝐭 𝐭𝐨 𝐭𝐚𝐤𝐞 𝐩𝐢𝐜𝐬 𝐨𝐟 𝐭𝐡𝐞 𝐫𝐞𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐩𝐫𝐨𝐜𝐞𝐬𝐬 . 𝐁𝐮𝐭, 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠 𝐰𝐞𝐥𝐥 𝐛𝐞 𝐝𝐨𝐰𝐧 𝐛𝐞𝐥𝐨𝐰⬇️ ✰𝐅𝐞𝐞𝐝𝐬 𝐚 𝐟𝐚𝐦𝐢𝐥𝐲 𝐨𝐟 𝟖 ..𝐛𝐮𝐭 𝐈 𝐦𝐞𝐚𝐥 𝐩𝐫𝐞𝐩𝐩𝐞𝐝 𝐭𝐡𝐢𝐬 𝐟𝐨𝐫 𝟓 𝐝𝐚𝐲𝐬 𝐩𝐥𝐮𝐬 𝐦𝐲 𝐦𝐨𝐦 & 𝐬𝐢𝐬𝐭𝐞𝐫 . 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝟐 𝐰𝐡𝐢𝐭𝐞 𝐠𝐫𝐨𝐮𝐧𝐝 𝐭𝐮𝐫𝐤𝐞𝐲 𝐭𝐫𝐚𝐲𝐬 ( 𝐨𝐫 𝐦𝐞𝐚𝐭 𝐨𝐟 𝐜𝐡𝐨𝐢𝐜𝐞) ❤︎︎ 𝐅𝐫𝐨𝐳𝐞𝐧 𝐡𝐚𝐬𝐡𝐛𝐫𝐨𝐰𝐧𝐬 𝐰𝐢𝐭𝐡 𝐨𝐧𝐢
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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𝐅𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐩𝐫𝐨𝐝𝐮𝐜𝐭 𝐬𝐰𝐚𝐩𝐬 𝐈 𝐦𝐚𝐝𝐞 𝐰𝐡𝐢𝐥𝐞 𝐥𝐨𝐬𝐢𝐧𝐠 𝐰𝐞𝐢𝐠𝐡𝐭✨
𝐒𝐡𝐨𝐮𝐥𝐝 𝐈 𝐝𝐨 𝐩𝐭.𝟑? • • • • #weightlosstips #fyp #lowfat #recipes #lowcalorie
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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เที่ยวจีน เมืองเซี่ยงไฮ้ ศาลเจ้าพ่อหลักเมือง
เที่ยวจีน เมืองเซี่ยงไฮ้ ศาลเจ้าพ่อหลักเมืองเซี่ยงไฮ้ เฉิงหวงเมี่ยว上海城隍庙 Shanghai City God Temple #จ้าวชุนเจียว #เที่ยวจีนกับจ้าวชุนเจียว #เที่ยวจีน #ท่องเที่ยวจีน #เที่ยวเมืองจีน #เที่ยวเซี่ยงไฮ้ #ศาลเจ้าพ่อเซี่ยงไฮ้ #เฉิงหวงเมี่ยว #ไชน่าทาวน์เซี่ยงไฮ้ #เมืองแห่งประวัติศาสตร์ #ShanghaiC
จ้าวชุนเจียว赵春娇 Zhao Chunjiao

จ้าวชุนเจียว赵春娇 Zhao Chunjiao

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A hand holds a light pink Stanley tumbler, with the text 'What I eat in a day High protein / low calorie' overlaid, indicating a focus on diet.
A breakfast meal featuring a 100-calorie English muffin with eggs, bacon, and sugar-free jelly, alongside a container of fruit and a bottle of water.
A hand holds a bowl of crushed baked potato chips topped with hot sauce, described as a snack from the bottom of the bag.
𝐖𝐡𝐚𝐭 𝐈 𝐄𝐚𝐭 𝐈𝐧 𝐀 𝐃𝐚𝐲 (𝐇𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧/ 𝐋𝐨𝐰 𝐜𝐚𝐫𝐛)🍋
𝐖𝐡𝐚𝐭 𝐈 𝐞𝐚𝐭 𝐢𝐧 𝐚 𝐝𝐚𝐲✨ 𝐞𝐯𝐞𝐧 𝐭𝐡𝐨 𝐰𝐡𝐞𝐧 𝐈 𝐠𝐨𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐜𝐚𝐥𝐞 𝐭𝐨𝐝𝐚𝐲 𝐈 𝐰𝐚𝐬 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐧𝐮𝐦𝐛𝐞𝐫 😣. 𝐁𝐮𝐭 𝐢𝐦 𝐧𝐨𝐭 𝐠𝐨𝐢𝐧𝐠 𝐭𝐨 𝐥𝐞𝐭 𝐢𝐭 𝐛𝐨𝐭𝐡𝐞𝐫 𝐦𝐞 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐈 𝐛𝐞𝐞𝐧 𝐬𝐞𝐞𝐢𝐧𝐠 𝐚 𝐛𝐢𝐠 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐢𝐧 𝐦𝐲 𝐟𝐚𝐜𝐞🥲 • • • • #fyp #weightlosstips #whatieatinaday #lowcarb #highprotein #lowcalorie #lemon8challenge @Lemon8 F
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

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𝟓𝟎𝐥𝐛𝐬 ⬇️ 𝐣𝐮𝐬𝐭 𝐛𝐲 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝟏𝟎𝐤 𝐬𝐭𝐞𝐩𝐬 𝐞𝐯𝐞𝐫𝐲𝐝𝐚𝐲
𝟓𝟎⬇️ 𝐣𝐮𝐬𝐭 𝐛𝐲 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝟏𝟎𝐤 𝐬𝐭𝐞𝐩𝐬 𝐝𝐚𝐢𝐥𝐲 𝐨𝐧 𝐦𝐲 𝐰𝐚𝐥𝐤𝐢𝐧𝐠 𝐩𝐚𝐝 🤩💪🏾!! 𝐍𝐨𝐭 𝐭𝐨 𝐦𝐞𝐧𝐭𝐢𝐨𝐧 𝐢𝐭 𝐡𝐚𝐬 𝐢𝐧𝐜𝐥𝐢𝐧𝐞 𝐭𝐡𝐚𝐭 𝐠𝐨𝐞𝐬 𝐮𝐩 𝐭𝐨 𝟑 & 𝐭𝐡𝐚𝐭 𝐫𝐞𝐚𝐥𝐥𝐲 𝐡𝐞𝐥𝐩𝐬 𝐦𝐞 𝐛𝐮𝐫𝐧 𝐟𝐚𝐭. & 𝐨𝐟𝐜𝐜 𝐈𝐓𝐒 𝐏𝐈𝐍𝐊💕 #fyp #walkingpad #steps #10ksteps #sincerelydanesha
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

497 likes

Useful iPad tricks🙌🏼 #ipad #ipadpro #ipadtricks
Useful iPad tricks🙌🏼 #ipad #ipadpro #ipadtricks
PadTidy

PadTidy

5 likes

Gym Fit 🍋💪🏻 #gymfit #lafitness #workout #fyp #gym
LaylaM

LaylaM

3 likes

👟 GYM EDIT // Lululemon & GymShark
#gymfitinspo #outfitideas #lemon8fashion @Lemon8 Fashion #Outfit
Nicole

Nicole

15 likes

🔥 𝐁𝐮𝐟𝐟𝐚𝐥𝐨 𝐂𝐡𝐢𝐜𝐤𝐞𝐧 𝐒𝐥𝐢𝐝𝐞𝐫𝐬 𝐰𝐢𝐭𝐡 𝐑𝐚𝐢𝐧𝐛𝐨𝐰 𝐒𝐥𝐚𝐰 🌈
Why they’re a win: These sliders are the ultimate game day crowd-pleaser. The spicy, tangy buffalo chicken pairs perfectly with a crunchy, colorful slaw (purple cabbage, carrots, maybe a little green cabbage too), all cooled down with creamy ranch or blue cheese. Topped with fresh celery crunch
Jamie’s Recipe Corner

Jamie’s Recipe Corner

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A graphic titled 'Weekly Walk Routine' outlines steps like walking 30 mins to 1 hour, up to 3 miles, and repeating walk/jog laps. It features decorative elements like butterflies and flowers against a bright outdoor background with trees.
A graphic titled 'Walking Benefits' lists advantages such as boosting metabolism, weight loss, heart health, increased energy, better sleep, reduced stress, and strengthened muscles and joints, set on an outdoor path.
A graphic with the title 'STAY HYDRATED' advises to 'Drink enough water when exercising!'. It shows cartoon figures walking and running on an asphalt road with a white dashed line, along with a water drop icon.
𝙴𝚊𝚛𝚕𝚢 𝚖𝚘𝚛𝚗𝚒𝚗𝚐 𝚠𝚊𝚕𝚔 𝚛𝚘𝚞𝚝𝚒𝚗𝚎!☀️🚶🏽‍♀️🏃🏽‍♀️
Walking is an easy way to get your cardio and is beginner friendly for weight loss! 😌💕 𝙶𝚎𝚝 𝚖𝚘𝚟𝚒𝚗𝚐!! #walking #exercise #healthy #wellness
Cherry💕

Cherry💕

30 likes

MacBook Pro v MacBook Air v iPad Pro v iPad Air ?💻
So I am a psych. Major, public-health major, and on the pre naturopathic medicine track entering my jr year of college… I want to get a new item for college but don’t know which one to use? Should I get a MacBook Pro or air? Or should I get an iPad Pro or air??? Lmk!😌😌 #futuremedicalstudent #col
𝒜𝓂𝑜𝓇𝒶 Ꭾ🦋🌿

𝒜𝓂𝑜𝓇𝒶 Ꭾ🦋🌿

10 likes

𝐅𝐢𝐧𝐚𝐥𝐥𝐲 𝐟𝐢𝐧𝐧𝐢𝐬𝐡𝐞𝐝 𝐜𝐥𝐞𝐚𝐧𝐢𝐧𝐠 𝐦𝐲 𝐝𝐞𝐬𝐤
𝐓𝐨𝐨𝐤 𝐦𝐞 𝐟𝐨𝐫𝐞𝐯𝐞𝐫
🌴💗Natalia💗🌴

🌴💗Natalia💗🌴

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