my postpartum essentials
i’ve had two babies and these are the things i would not be able to live without postpartum!
🤰🏼PERI BOTTLE
specifically the ones with the bent neck! 100x easier to use than the ones you get from the hospital. could you survive with the ones you get from the hospital? yes. absolutely. if you don’t want to spend extra money, the hospital ones will work just fine. for me, having this nice kind just made my life a little easier and i would 100x buy it again
🤰🏼PAIN RELIEF SPRAY
i tore and had to get some stitches and let me tell you!!! a little spray of this each time you go to the bathroom? miracle worker.
🤰🏼 LIQUID GOLD
i used this to help with my milk supply and boy did it help!!! i went from pumping about 2oz per side to 4oz per side while taking it.
🤰🏼HOT & COLD GEL PACKS
with my last baby i had chronically clogged ducts and got mastitis 3x 🫶🏼 it was horrible and these gel packs were my best friend. now that i’m done breastfeeding they live in my freezer and i throw them in the diaper bag with a bottle if i need to keep it cold!
@Lemon8Parenting #lemon8parenting #parentsoflemon8 #postpartum #postpartumrecovery #pregnancy #momsoflemon8 #parenting #postpartumjourney #newborn #pregnant
Navigating the postpartum period can be challenging, and having the right products can make all the difference. One of the most recommended products is the peri bottle, especially those with a bent neck design, which provides easier access during recovery. Additionally, a pain relief spray containing lidocaine offers much-needed relief for mothers who experience discomfort after giving birth. A noteworthy mention is 'Liquid Gold,' a supplement that many breastfeeding moms rely on to boost milk supply significantly, which can be a game-changer for those struggling to produce enough milk. Also, keep gel packs handy; these hot and cold therapy packs are invaluable for managing pain associated with clogged ducts and mastitis, a common issue for breastfeeding mothers. It's essential to prioritize your recovery and comfort during this period. Incorporating these products into your postpartum routine will not only help you feel better physically but also allow you to focus more on bonding with your newborn. Take the time to explore which items work best for you, as every new mother’s experience is unique.