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Wellness Day in Phuket on a budget of 4xx baht?!🌿

• Sometimes what the body needs

Probably not a long weekend.

Just a few hours of sauna, steam, and quiet moments is enough to feel like I've reset myself again. ✨

📍

The alley coordinates of the entrance to the dam, thin, sticky, black, Tam, Phuket.

Many people have heard the trend lately.

Some research has found that regular use is associated with better heart health, and can have positive effects on long-term healthy aging.

♨️ Hot sauna, Onsen tub, Steam room, Bio silk lagoon, Hot pool

❄️ Cold ice tub, Ice pool, Snow room, Rain room

✅ Reduce fatigue.

✅ Help recovery after exercise

✅ helps to feel reset both physically and mentally.

Price for 1 day: 440-

Price for 1 month: 2,900-

Open every day. 09.00-00 00 p.m.

Massage is also available (extra charge).

💛 We are very impressed because there are a variety of pools, people are not tight, do not compete, and the important thing is the standard of water temperature, although not measuring the temperature itself, but feeling that it is the correct heat and cold, not so hot that it is cooked as elsewhere that has been found. Overall, it is the body and the heart.

# Spaghetti Phuket # Phuket trip # Lemon 8 Club # Travel Club # Trending

6/15 Edited to

... Read moreการใช้เวลาเพียงไม่กี่ชั่วโมงในบรรยากาศของ sauna และ steam room ที่ KEDR Sauna and Spa ไม่เพียงช่วยให้ความเหนื่อยล้าจากการเดินทางหรือการทำงานหายไปเท่านั้น แต่ยังเป็นการรีเซ็ตใจและร่างกายให้มีความสมดุลอีกครั้ง ที่นี่โดดเด่นด้วยบริการ Contrast therapy ซึ่งเป็นการสลับความร้อนและความเย็น เช่น Hot sauna, Onsen tub, Steam room และ Ice pool, Snow room ช่วยกระตุ้นระบบไหลเวียนโลหิตและเพิ่มความยืดหยุ่นของผิวหนัง เทรนด์ longevity หรือการดูแลสุขภาพเพื่อการมีชีวิตที่ยาวนานและมีคุณภาพ กำลังได้รับความสนใจมากขึ้น งานวิจัยหลายชิ้นพบว่าการใช้ sauna เป็นประจำสามารถช่วยลดความเสี่ยงเกี่ยวกับโรคหัวใจและส่งเสริม healthy aging ได้อีกด้วย สำหรับผู้ที่ชื่นชอบการบำบัดด้วยวิธีธรรมชาติ การได้แช่น้ำร้อนตามธรรมชาติใน Onsen tub หรือสระน้ำร้อนที่จัดไว้สำหรับการฟื้นฟู จะช่วยผ่อนคลายกล้ามเนื้อและช่วยบรรเทาอาการเมื่อยล้าอย่างมีประสิทธิภาพ นอกจากนี้ KEDR ยังให้ความสำคัญกับการควบคุมอุณหภูมิของน้ำและห้อง sauna อย่างเหมาะสม ทำให้คุณได้รับประสบการณ์ที่ปลอดภัยและสบายตัวโดยไม่ต้องกังวลเรื่องความร้อนหรือความเย็นที่เกินไป ราคาที่เข้าถึงได้ไม่แพงมาก คือ 440 บาทสำหรับการเข้าใช้บริการ 1 วัน และถ้าคุณต้องการมาตัวบ่อยๆ ทางเลือกสมัครสมาชิก 1 เดือนในราคา 2,900 บาท ก็เป็นทางเลือกที่คุ้มค่า บรรยากาศที่ไม่แออัด ผู้ใช้บริการไม่มากเกินไป ทำให้มีความเป็นส่วนตัวและความเงียบสงบ เหมาะสำหรับผู้ที่ต้องการเวลาของตัวเองในการพักผ่อนและฟื้นฟูพลังงานอย่างแท้จริง ใครที่มาเที่ยวภูเก็ตแนะนำให้ลองแวะไปสัมผัสประสบการณ์ wellness แบบนี้กันดู เพราะนอกจากจะได้สุขภาพดีขึ้นแล้ว ยังช่วยเติมเต็มความสุขใจในวันที่เหนื่อยล้าได้อย่างแท้จริง

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