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This week's saving rice! Bulk purchase: 8,330 yen!

Good evening ♪ This week's moco rice 🥢

Grilled pork with ginger

Month | Chicken and Spinach Stew

Water | Oyakodon

Wood | Spanish Omelette

Grilled mackerel with salt

This week it was 8,330 yen 💪

[Supplementary Information]

I bought pork loin at a discount last week.

It was frozen!

(Included in the amount 🙆‍♀️)

・ Ingredients for dinner: 1 bag of onions

On Tuesday, make only soup.

I took out my lunch box 🥡

I will post again!

Real-time cooking in Stories

I'm updating 💗

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\ Life was improved by life plan and household management /

The Secret That Even Ordinary Housewives Saved 10 Million Yen ㊙️

▼ household management while saving fun without overdoing 🍃

▼ Meal expenses 50,000 a month → 20,000 savings technique · Vegetable plenty of saving rice 🍴

- Yeah.

Stories in updating the household management techniques to save 10 million 🤫

- Yeah.

30 s couple + 2 boys (7 y 👦🏻 1 y 👶)

I would be happy if you could get along 🕊

@ mocolife _ moco

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Find knowledge with # lemon8

2025/10/6 Edited to

... Read more私もmocoさんのように1週間分のまとめ買い献立を取り入れることで、食費の節約と献立作りの手間軽減に成功しました。例えば「献立 固定化 やり方」ですが、週ごとにベースのメニューを決めておき、似た食材を使い回すことで無駄なく食材を使い切れます。 私の場合は、まとめ買いリストに「玉ねぎ、鶏肉、卵、ほうれん草」など汎用性の高い食材を中心に組み込み、週の始めに買い揃えています。そうすると、だいたいの献立はその食材で賄えるので献立確定が楽になりました。例えば鶏肉はシチューに使い、余ったほうれん草はお浸しやオムレツに活用しています。 また、mocoさんが行っているように値引き品を購入して冷凍保存すると、安くて新鮮な食材をストックしやすいです。私も豚ロースや魚の半額品を見つけたら冷凍庫に入れておき、献立に合わせて活用しています。これで自然に食費が抑えられるうえ、買い物の回数も減るため時短にもなりました。 さらに「まとめ買い 節約」のために、業務スーパーや地元の八百屋さんを利用して新鮮で安い野菜をまとめて購入し、余すことなく使い切ることが大事だと思います。冷凍保存や乾物の活用も忘れずに。私のお気に入りは余った野菜で作る簡単なスープや煮物で、シンプルながら満足感が高いです。 実際、私も週に1回だけ外食やテイクアウトを取り入れています。無理なく節約しつつ、家族との食事のモチベーションを保つ工夫に役立っています。mocoさんの献立を参考にしながら、自分なりの節約術を見つけてみてはいかがでしょうか? このようにまとめ買いと献立の固定化を組み合わせれば、忙しい日々でも賢く家計を管理しながら、美味しい食事が楽しめます。ぜひ挑戦してみてくださいね。

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