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節約大好き主婦moco🌿
節約大好き主婦moco🌿

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Full release of this week's bulk purchase!

Full release of this week 🔍

Total is 9,280 yen 👛

Every day R1 life for the first time food expenses explosion

I'm doing it, but it hasn't been long since my second son entered the park

I think it's a necessary expense 😭

By the way, if you have meat

Divide and freeze immediately after returning home!

There were no mushrooms on this day

If there are mushrooms, I freeze them immediately!

[This week's menu schedule]

・ Sunday: Frozen karaage, Japanese radish and Chinese cabbage miso soup, egg tofu, tomato, potato salad

・ Monday: Grilled chicken wings, corn, cucumber and tomato, Chinese cabbage miso soup

・ Tuesday: Yuringi chicken, macaroni salad, tomato, eggplant miso soup

・ Wednesday: Curry, Broccoli Tomato, Consomme Soup

・ Thursday: Salad udon, grilled chikuwa, simmered sweet potato, cabbage miso soup

・ Friday: Grilled summer vegetables, vermicelli salad, miso soup with leftover vegetables

I will post again!

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

\ Life was improved by life plan and household management /

The Secret That Even Ordinary Housewives Saved 10 Million Yen ㊙️

▼ household management while saving fun without overdoing 🍃

▼ Meal expenses 50,000 a month → 20,000 savings technique · Vegetable plenty of saving rice 🍴

- Yeah.

Stories in updating the household management techniques to save 10 million 🤫

- Yeah.

30 s couple + 2 boys (7 y 👦🏻 2 y 👶)

I would be happy if you could get along 🕊

@ mocolife _ moco

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

Find knowledge with # lemon8

5 days agoEdited to

... Read more今週のまとめ買いでは、4人家族の食費が9,280円と非常に効率的に管理されています。特に白菜、トマト、きゅうり、ナス、ブロッコリーなどの新鮮な野菜をふんだんに使った献立は、栄養バランスだけでなくコストパフォーマンスも抜群です。 私も同様に、まとめ買いをする際は傷みやすい野菜から冷凍保存することを心がけています。例えば、キノコ類やカット済みの野菜は到着時にすぐ冷凍することで鮮度を保ち、フードロスを防ぐことに成功しました。お肉も同様に小分けして冷凍すれば、使いたい分だけ解凍できて経済的です。 さらに献立の工夫として、冷凍唐揚げや手羽先焼き、油淋鶏など常備菜を活用しながら、毎日の食事に変化をつけている点が印象的です。私も育児中に食費が増えた経験がありますが、必要経費と割り切りつつ、まとめ買いや冷凍保存で無駄を減らす方法はとても参考になります。 また、この方のように月々の食費をしっかり管理し、節約しながらも家族の健康を最優先に考えた献立を作ることは、長期的な家計管理の鍵だと感じました。今後も季節の野菜をうまく取り入れ、使い切りを意識した買い物を続けていきたいと思います。 節約と健康、どちらも諦めたくない方には非常に役立つ情報なので、この記事を参考にまとめ買いと献立作りの工夫を試してみてください。

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