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This week's saving rice! For one week: 7,720 yen!

1 week: 7,720 yen 🙆‍♀️

Good evening ♪ This week's moco rice 🥢

Frozen dumplings and karaage

Month | Grilled Chicken Wings

Fire | Yuringi

Water | Pork Curry

Tree | Salad Udon

Gold | Grilled Summer Vegetables

・ Food items for bulk purchase,

I forgot to take pictures except vegetables 🙇‍♀️

The day of the athletic meet is absolutely tired

i understand, so prepare a cold meal in advance

Prevent spending by inertia!

Since the oil source chicken has also put out a video

Please check there too 🎥

・ Salad udon does not use fire

Recommended saving recipes for summer 👌

[I am changing]

Photos of the ingredients I bought so far

Everything I bought in bulk over the weekend.

I posted it,

What is posted on the food post is only dinner.

There was a gap here, so in the future

The photos of the ingredients and the contents of the rice post

Unify to "dinner only" 🙇‍♀️

Summarizing posts until breakfast and lunch

It's impossible for me now 🥹

And the amount on the cover is

Even though it's a bulk purchase amount on Saturday

The content of the post is only dinner

The divergence was also moyamoya all the 😭

I did this!

I will post again!

Real-time cooking in Stories

I'm updating 💗

─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─ ─

📍 food expenses 50,000 a month → 20,000 savings

📍 and full meal with family

📍 2 years old Special OK Easy saving recipe

- Yeah.

I didn't know about seasonal vegetables, but I could 🥢

🎧 Yahoo! News Expert

- Yeah.

30 s couple + 2boys (7y 👦🏻 + 2y 👶🏻)

Follow and get along 🕊️

@ moco _ setsuyaku

Find knowledge with # lemon8

1 day agoEdited to

... Read more私も節約を意識して献立を立てるときは、なるべく買い物回数を減らしてまとめ買いを心掛けています。特に、業務スーパーや地元の八百屋さんを活用すると、安くて鮮度の良い食材が手に入るので助かっています。 7,720円の予算で1週間の晩ご飯をやりくりするには、冷凍食品やストック食材の活用が効果的です。例えば、運動会の日のように疲れてしまう日には、冷凍の餃子や唐揚げをストックしておくと、無駄な外食費や買い足しを防げるので節約になります。 そして、野菜は旬のものを選ぶのがおすすめです。旬の野菜は味も栄養も良く、価格も安定しているため、節約にはぴったりです。夏の暑い日は火を使わない『サラダうどん』のようなレシピが重宝します。うどんの冷凍食品を使い、ツナマヨや揚げ玉などでボリュームアップさせることで、手軽に満足度の高い食事が作れます。 また、調味料を自宅に常備しておくことも大切です。醤油、みりん、砂糖、お酢、ごま油などがあれば、少ない材料でも味に変化をつけやすく、飽きずに献立を回せます。 私も家族が野菜好きなので、献立には多めに野菜を取り入れています。例えば、焼き浸しにする夏野菜は冷やしてさっぱり食べられるので、暑い時期にとても便利。レンジを活用して下処理を時短することも心掛けています。 このように、節約しながらも食事の質を落とさず家族が喜ぶメニューを揃えれば、食費の削減に成功しやすくなります。食材の購入時は価格はもちろん、鮮度や保存の利便性も考慮し、無理のない範囲で工夫してみてくださいね。

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Free game: Save 10k in 52 weeks all you have to do is save $200 each week. Thats only $400 each check if you get paid biweekly and… BOOM 💥 you just secured your first 10k this year🤯 If I can do it so can you😉 view the next post to double your income💸 #freeskills #earnfreemoney
Money Coach

Money Coach

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Cool McLaren 720s Spotted at Car Show 🔥
Cool McLaren 720s Spotted at Car Show 🔥 # #McLaren #supercars #luxurycars #exoticcar #hypercars
carsnus_com

carsnus_com

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